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Article

1 Citations

15,378 Views

30 Pages

The Impact of Protein and Amino Acid Supplementation on Muscular Strength and Endurance in Recreational Gym-Goers During 8-Week Resistance Training

Sandor-Richard Nagy,
Magdalena Mititelu,
Ruxandra-Cristina Marin,
Violeta Popovici,
Annamaria Pallag and
Tünde Jurca

Sports2025, 13(6), 182;https://doi.org/10.3390/sports13060182

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11 June 2025

Objective: Most recreational gym-goers independently consume nutritional supplements (NSs) without physician advice and a personalized diet. The present study examines the preference for nutritional supplements (NSs) based on protein and amino acids...

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Article

5,028 Views

29 Pages

Protein and Amino Acid Supplementation Among Recreational Gym Goers and Associated Factors—An Exploratory Study

Sandor-Richard Nagy,
Magdalena Mititelu,
Violeta Popovici,
Mihaela Gabriela Bontea,
Annamaria Pallag and
Tünde Jurca

J. Funct. Morphol. Kinesiol.2025, 10(3), 248;https://doi.org/10.3390/jfmk10030248

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28 June 2025

Objective: The present study investigated the relationship between protein and amino acid supplementation and various associated aspects among recreational gym goers at 2 gymnasiums in Oradea (Romania). Methods: A total of 165 gym goers (110 men and...

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