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Women in Sport Nutrition

A special issue of Nutrients (ISSN 2072-6643). This special issue belongs to the section "Sports Nutrition".

Deadline for manuscript submissions: 25 February 2026 | Viewed by 174

Special Issue Editor


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Guest Editor
School of Sport Medicine, Department of Radiology, Rehabilitation and Physiotherapy, Complutense University Madrid, 28040 Madrid, Spain
Interests: sports; nutrition for sports women; physiology; sports medicine

Special Issue Information

Dear Colleagues,

Despite significant progress in sports science, the equitable inclusion of women in research remains an unresolved challenge. Although female participation in competitive sports has grown substantially, sports nutrition studies remain predominantly male-focused. This imbalance restricts scientific knowledge and undermines the relevance of nutritional guidelines for female athletes. Sex-based physiological differences, hormonal variability, and the menstrual cycle require tailored, evidence-based approaches.

This Special Issue aims to highlight, deepen, and advance research on nutrition in female athletes. We invite researchers, professionals, and academics to submit original studies, systematic reviews, evidence-based guidelines, and educational proposals focused on this population.

Kind regards,

Dr. Juan José Montoya Miñano
Guest Editor

Manuscript Submission Information

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Keywords

  • female athletes
  • sports nutrition
  • nutritional recommendations
  • menstrual cycle and performance
  • evidence-based nutrition
  • sport supplementation in women
  • women’s health in sport

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Published Papers (1 paper)

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Research

14 pages, 336 KB  
Article
Navigating Nutrition Beyond Elite Sport: A Qualitative Exploration of Experiences After Retirement
by Ebeney K. Whillas, Joel C. Craddock and Kelly Lambert
Nutrients 2025, 17(24), 3920; https://doi.org/10.3390/nu17243920 - 15 Dec 2025
Abstract
Background/Objectives: Retirement from elite sport often disrupts structured routines and performance-driven nutrition habits, leaving athletes vulnerable to maladaptive eating behaviours and body image concerns. This study aimed to explore the experiences of former elite athletes regarding healthy eating after retirement, focusing on [...] Read more.
Background/Objectives: Retirement from elite sport often disrupts structured routines and performance-driven nutrition habits, leaving athletes vulnerable to maladaptive eating behaviours and body image concerns. This study aimed to explore the experiences of former elite athletes regarding healthy eating after retirement, focusing on preparedness, barriers, and enablers during the transition to post-sport life. Methods: A qualitative design was employed using semi-structured interviews with former Australian athletes (national, international, or Olympic level) recruited via snowball sampling and professional networks. Interviews were recorded, transcribed, and analysed using an inductive thematic analysis framework to identify key themes and subthemes. Results: Sixteen elite or highly trained athletes (56% female) were interviewed. Four overarching themes were apparent: (1) navigating life beyond elite sport, (2) detaching from sporting culture and belief systems, (3) reframing food, body, and control, and (4) the journey to healthy behaviours and food freedom. Participants reported identity loss, inadequate transition support, and persistent body image concerns. Over time, many described a gradual shift towards intuitive eating and improved relationships with food and self, though residual “food noise” and restrictive tendencies persisted for some. Conclusions: The findings highlight the need for athlete-centred dietetic and psychological interventions across the athletic lifecycle and post-retirement. Culture change within elite sport and the development of tailored, accessible transition resources that include digital and AI-supported tools may facilitate healthier eating behaviours and long-term wellbeing. Full article
(This article belongs to the Special Issue Women in Sport Nutrition)
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