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Nutritional Habits in a Sports Context

A special issue of Nutrients (ISSN 2072-6643). This special issue belongs to the section "Sports Nutrition".

Deadline for manuscript submissions: closed (5 July 2024) | Viewed by 11599

Special Issue Editors


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Guest Editor
Department of Physical Education and Sport, Faculty of Education and Sport, University of the Basque Country, UPV/EHU, 01007 Vitoria-Gasteiz, Spain
Interests: physical activity; sports science; exercise; physical education
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Co-Guest Editor
Department of Education and Humanities, Universidad Europea de Madrid, Madrid, Spain
Interests: nutrition; dietary intake; food records; education strategies; food

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Co-Guest Editor
Endocrinología y nutrición. Servicio de Medicina interna, Hospital Reina Sofía, Área de Salud de Tudela, Servicio Navarro de Salud – Osasunbidea, Tudela, Spain
Interests: clinical nutrition; eating disorders

Special Issue Information

Dear Colleagues,

The assessment of dietary intake makes it possible to determine the intake of energy and nutrients and compare it with the reference values, helping the general population, athletes or a population under study to identify inadequate patterns that prevent these groups from meeting nutritional requirements.

In addition, the relationship between dietary patterns and the appearance of chronic diseases has been observed, showing that a healthy diet with the practice of physical activity is one of the modifiable factors that directly influences the prevention and appearance of these diseases.

In recent years, new technologies have introduced different ways of recording dietary intake, reducing the effort of respondents and improving the accuracy of traditional recording methods, such as 24-hour recall and food frequency questionnaires, among others.

Dr. Javier Yanci-Irigoyen
Dr. Silvia Sánchez-Díaz
Dr. María Soto-Célix
Guest Editors

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Keywords

  • food intake
  • nutritional requirements
  • chronic diseases
  • healthy eating
  • physical activity
  • eating habits
  • dietary record
  • consumption frequency

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Published Papers (3 papers)

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Research

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25 pages, 307 KiB  
Article
Non-Linear Association of Exercise with Animal Protein Consumption among U.S. Adults
by Justin D. Bina and Glynn T. Tonsor
Nutrients 2024, 16(10), 1438; https://doi.org/10.3390/nu16101438 - 10 May 2024
Cited by 1 | Viewed by 1850
Abstract
Supply chain disruptions, human and animal health concerns, and environmental impacts of livestock production have spurred renewed attention to animal protein consumption in the U.S. Prior research has sought to better understand animal protein consumption by assessing demographic and socioeconomic determinants. However, physical [...] Read more.
Supply chain disruptions, human and animal health concerns, and environmental impacts of livestock production have spurred renewed attention to animal protein consumption in the U.S. Prior research has sought to better understand animal protein consumption by assessing demographic and socioeconomic determinants. However, physical exercise represents a behavioral determinant of consumption that is societally important and, thus far, has not been considered in empirical assessments. Our objective was to quantify the association of exercise with the consumption of total protein, beef, pork, poultry, seafood, eggs, and dairy among U.S. adults. We analyzed 24 h dietary recall and physical activity data from adults in the 2007–2018 National Health and Nutrition Examination Survey (NHANES). The association of exercise with protein consumption (total and disaggregated animal protein) was assessed using ordinary least squares and multivariate Tobit regression. Non-linear associations of exercise with total protein consumption were found, with the magnitude of association highest at 121–180 min per day of exercise. Non-linear associations were also found with animal protein consumption, which differed in sign and magnitude across protein sources. The magnitudes of association, paired with a sizable share of the study sample engaged in exercise, suggest a substantial influence of exercise on protein consumption habits in the U.S. Full article
(This article belongs to the Special Issue Nutritional Habits in a Sports Context)

Review

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16 pages, 637 KiB  
Review
Association of Physical Activity and/or Diet with Sleep Quality and Duration in Adolescents: A Scoping Review
by Jon Cruz, Iñaki Llodio, Aitor Iturricastillo, Javier Yanci, Silvia Sánchez-Díaz and Estibaliz Romaratezabala
Nutrients 2024, 16(19), 3345; https://doi.org/10.3390/nu16193345 - 1 Oct 2024
Cited by 3 | Viewed by 3602
Abstract
Background: Sleep is essential for health, especially during adolescence. However, most adolescents do not obtain the recommended 8 to 10 h of sleep, and their health is significantly affected. While both physical activity (PA) and diet have been shown to help improve the [...] Read more.
Background: Sleep is essential for health, especially during adolescence. However, most adolescents do not obtain the recommended 8 to 10 h of sleep, and their health is significantly affected. While both physical activity (PA) and diet have been shown to help improve the sleep quality and duration, the combined association of these two factors with sleep has yet to be analysed. Objectives: Therefore, the main objective of this study was to assess the evidence on the combined association of PA and diet with the quality and duration of sleep in adolescents. Secondary objectives were to analyse the evidence on the single association of PA with the quality and duration of sleep in adolescents and to analyse the single association of diet with the quality and duration of sleep in adolescents. Methods: To this end, a scoping review was conducted with a structured search in four online databases (PubMed, Scopus, Web of Science and ERIC). Results: The findings suggest that the amount of PA (time/week) and healthy dietary patterns, characterised by meal regularity and high consumption of fruits and vegetables, favour a better quality and a longer duration of sleep. Conversely, less weekly PA and the intake of less healthy foods, such as ultra-processed foods, are associated with decreasing the sleep quality and duration. Conclusions: In conclusion, the results underscore the importance of considering PA and diet as an appropriate approach to investigating sleep quality and duration in adolescents. Studies analysing the interplay between PA, diet and sleep in adolescents are scarce. Full article
(This article belongs to the Special Issue Nutritional Habits in a Sports Context)
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Other

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35 pages, 825 KiB  
Systematic Review
Influence of Carbohydrate Intake on Different Parameters of Soccer Players’ Performance: Systematic Review
by Marián Pueyo, Iñaki Llodio, Jesús Cámara, Daniel Castillo and Cristina Granados
Nutrients 2024, 16(21), 3731; https://doi.org/10.3390/nu16213731 - 31 Oct 2024
Cited by 2 | Viewed by 5510
Abstract
Background: The objective of this systematic review is to analyze the influence of carbohydrate (CHO) intake on physical and technical aspects, glucose and muscle glycogen levels, fatigue, cognition, and gastrointestinal comfort involved in the performance of soccer players, as well as to examine [...] Read more.
Background: The objective of this systematic review is to analyze the influence of carbohydrate (CHO) intake on physical and technical aspects, glucose and muscle glycogen levels, fatigue, cognition, and gastrointestinal comfort involved in the performance of soccer players, as well as to examine whether there are any differences between men and women. Methods: A bibliographic search was conducted in PubMed, Web of Science, Scopus, and SportDiscus, resulting in 61 selected articles. The PRISMA recommendations and the Cochrane Handbook for Systematic Reviews guidelines were followed. Results: The results indicate that CHO intake before and during the match improves speed and the number of sprints, attenuates the decrease in shooting accuracy and speed, increases time to fatigue, and enhances cognitive function. There is no consensus on passing, dribbling, jumping, or agility improvements. Glucose levels drop during the first 15 min of the second half without affecting performance. Conclusions: It is recommended that players ingest 6–8 g/kg/d of CHO the day before, a meal with 1–3 g/kg 3–4 h before, and 30–60 g/h during the match. Muscle glycogen drops drastically at the end of the match, remaining low at 48 h. Hence, 1–1.5 g/kg/h is recommended during the first 4 h, starting from the first 20 min. Female soccer players have a similar physical demand to men, and energy availability is low, especially in the post-match periods, as they underestimate their energy expenditure and do not consume enough CHO. Therefore, the recommended guidelines should be followed, individualized, and periodized according to each athlete’s energy needs. Full article
(This article belongs to the Special Issue Nutritional Habits in a Sports Context)
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