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31 January 2026

Shielding Against Information Overload in the Post-Pandemic Era: The Protective Chain of Family Cohesion, Mindfulness, and Lower Anxiety

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1
Key Research Base of Humanities and Social Sciences of the Ministry of Education, Academy of Psychology and Behavior, Tianjin Normal University, Tianjin 300387, China
2
Faculty of Psychology, Tianjin Normal University, Tianjin 300387, China
3
Department of Speech, Language and Hearing Science, The University of Texas at Austin, 2504A Whitis Ave. (A1100), Austin, TX 78712-0114, USA
4
Tianjin Social Science Laboratory of Students’ Mental Development and Learning, Tianjin 300387, China
Behav. Sci.2026, 16(2), 212;https://doi.org/10.3390/bs16020212 
(registering DOI)
This article belongs to the Topic Global Mental Health Trends

Abstract

Amid the uncertainties of the post-pandemic era, there has been a notable rise in information addiction among individuals, which may function as a coping mechanism in response to perceived situational threats. Family cohesion can function as a protective factor against internet addiction. However, the mechanism by which family cohesion mitigates internet addiction remains largely undiscovered. The study aimed to reveal the role of family cohesion in increasing information addiction behavior and the mediating effects of mindfulness and anxiety in this epidemic. A total of 1043 college students completed an online questionnaire including the Family Adaptability and Cohesion Evaluation Scale (FACESIII), State-Trait Anxiety Inventory (STAI), Mindful Attention Awareness Scale (MAAS), and Information Addiction Scale. (1) Family cohesion and information addiction exhibited a negative correlation; (2) mindfulness and anxiety functioned as mediators within this association; (3) stronger family cohesion was predictive of reduced information addiction behavior through a chain mediating effect, whereby mindfulness negatively predicted anxiety. These findings substantiate the study’s theoretical framework, underscoring the interconnected nature of information addiction during crises.

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