Article Versions Notes

Steele J, Plotkin D, Van Every D, Rosa A, Zambrano H, Mendelovits B, Carrasquillo-Mercado M, Grgic J, Schoenfeld BJ. Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous Training. Sports. 2021; 9(11):155. https://doi.org/10.3390/sports9110155

Steele, James, Daniel Plotkin, Derrick Van Every, Avery Rosa, Hugo Zambrano, Benjiman Mendelovits, Mariella Carrasquillo-Mercado, Jozo Grgic, and Brad J. Schoenfeld. 2021. "Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous Training" Sports 9, no. 11: 155. https://doi.org/10.3390/sports9110155

Steele, J., Plotkin, D., Van Every, D., Rosa, A., Zambrano, H., Mendelovits, B., Carrasquillo-Mercado, M., Grgic, J., & Schoenfeld, B. J. (2021). Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous Training. Sports, 9(11), 155. https://doi.org/10.3390/sports9110155