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18 pages, 852 KB  
Review
A Systematic Scoping Review of Isokinetic Testing in High-Level Female Soccer Players: Methodological Considerations
by Antonio Cicchella and Zhenyu Li
Encyclopedia 2026, 6(6), 114; https://doi.org/10.3390/encyclopedia6060114 - 25 May 2026
Abstract
There is a lack of clarity on the isokinetic testing of professional female soccer players (PFSPs) concerning the proper use of isokinetic testing, and the existing data, useful for rehabilitation purposes, are confusing. This review aims to highlight the main methodological issues and [...] Read more.
There is a lack of clarity on the isokinetic testing of professional female soccer players (PFSPs) concerning the proper use of isokinetic testing, and the existing data, useful for rehabilitation purposes, are confusing. This review aims to highlight the main methodological issues and provide guidance for performing reliable isokinetic strength (IS) based on evidence data. Following the PRISMA guidelines, we selected 18 out of 98 papers dealing with healthy PFSPs surveying four databases. It emerged that there is a large difference between subjects even in comparable test conditions (e.g., usage of the same isokinetic device). The more reliable testing speed ranges from 60°/s to 180°/s. Employing lower or higher velocities does not add information to test results. Interlimb differences in healthy PFSP are confirmed to be approximately 10 percent. The H/Q ratio does not differ through the different calculation methods, considering eccentric values or not, in any considered menstrual cycle phase. It emerged that more methodological rigor is necessary in PFSP isokinetic testing. Full article
(This article belongs to the Section Biology & Life Sciences)
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17 pages, 1379 KB  
Article
Research on the Long-Term Mechanism of Digital Transformation in High-End Equipment Manufacturing Based on a Four-Party Evolutionary Game
by Xi Zhao and Jungang Yang
Information 2026, 17(5), 502; https://doi.org/10.3390/info17050502 - 19 May 2026
Viewed by 97
Abstract
The digital transformation of high-end equipment is not only a critical means to enhance national core competitiveness, but also a necessary requirement within the framework of national development strategy. Major stakeholders in this transformation include local governments, high-end equipment manufacturers, financial institutions, and [...] Read more.
The digital transformation of high-end equipment is not only a critical means to enhance national core competitiveness, but also a necessary requirement within the framework of national development strategy. Major stakeholders in this transformation include local governments, high-end equipment manufacturers, financial institutions, and industrial technology platforms, all of whose interactions significantly influence the transformation process. This paper constructs a four-party evolutionary game model involving local governments, high-end equipment manufacturers, financial support institutions, and industrial technology platforms. Numerical simulations are conducted to analyze the stable strategies and evolutionary trends of these four players under various parameters, while also exploring the long-term mechanisms for the digital transformation of high-end equipment facilitated by government subsidies. The results indicate that in the initial stage of digital transformation, the government assumes a leading role by implementing high-subsidy policies to encourage participation from manufacturers, financial institutions, and technology platforms. As the transformation progresses into a stable promotion phase, the government gradually reduces subsidies to a normal level and increasingly relies on market mechanisms to foster active engagement. Both models represent ideal scenarios for the digital transformation of high-end equipment. Finally, this paper offers relevant policy recommendations aimed at enhancing policy guidance, stimulating the motivation of market entities, and improving the benefit linkage mechanism among all four stakeholders. Full article
(This article belongs to the Section Information Systems)
21 pages, 1134 KB  
Article
Gen Alpha in the Arena: The Parental Paradox in Mitigating Cyber-Trauma and Mental Health Risks in Online Gaming
by Mostafa Aboulnour Salem
Soc. Sci. 2026, 15(3), 181; https://doi.org/10.3390/socsci15030181 - 12 Mar 2026
Cited by 1 | Viewed by 644
Abstract
Cyber-trauma has emerged as an important concern within online gaming environments, with growing implications for children’s mental health and well-being. Multiplayer games increasingly function as routine spaces for interaction, competition, and informal learning, which may expose young players to hostile behaviours such as [...] Read more.
Cyber-trauma has emerged as an important concern within online gaming environments, with growing implications for children’s mental health and well-being. Multiplayer games increasingly function as routine spaces for interaction, competition, and informal learning, which may expose young players to hostile behaviours such as harassment, hate speech, exclusion, and repeated targeting. Understanding the psychological consequences of these experiences and the protective role of family support is therefore essential. This study investigates the relationship between cyber-trauma victimisation (CV) and four mental health outcomes—depressive symptoms (DS), anxiety symptoms (AS), perceived stress (PS), and emotional distress (ED)—among Generation Alpha student gamers, while examining parental support as a moderating factor. Survey data were collected from 1223 students of diverse Arab nationalities enrolled in schools in Saudi Arabia, with Saudi nationals representing approximately 15% of the sample. The results indicate that CV is a strong and consistent predictor of all examined mental health outcomes. Higher levels of CV are significantly associated with increased depressive symptoms (β = 0.58), anxiety symptoms (β = 0.55), perceived stress (β = 0.52), and emotional distress (β = 0.60) (all p < 0.001). Parental support significantly moderates these relationships, weakening the association between cyber-trauma exposure and adverse psychological outcomes. These findings contribute to the growing literature on children’s digital well-being by demonstrating that online gaming environments can serve as meaningful psychosocial stressors for young players. The results further highlight the importance of family-centred protective mechanisms, suggesting that parental emotional support, guidance, and communication can play a critical role in buffering the mental health risks associated with hostile online interactions. Full article
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47 pages, 1185 KB  
Review
The Effectiveness of Transcranial Direct Current Stimulation (tDCS) in Improving Performance in Soccer Players—A Scoping Review
by James Chmiel and Donata Kurpas
J. Clin. Med. 2026, 15(3), 1281; https://doi.org/10.3390/jcm15031281 - 5 Feb 2026
Cited by 1 | Viewed by 1141
Abstract
Background/Objectives: Transcranial direct current stimulation (tDCS) is increasingly used by athletes, yet sport-performance-enhancement findings are mixed and often small, with outcomes depending on stimulation target, timing, and task demands. Aim: This scoping review mapped and synthesized the soccer-specific trial evidence to identify (i) [...] Read more.
Background/Objectives: Transcranial direct current stimulation (tDCS) is increasingly used by athletes, yet sport-performance-enhancement findings are mixed and often small, with outcomes depending on stimulation target, timing, and task demands. Aim: This scoping review mapped and synthesized the soccer-specific trial evidence to identify (i) which tDCS targets and application schedules have been tested in soccer players, (ii) which soccer-relevant outcomes show the most consistent immediate (minutes–hours) or training-mediated benefits, and (iii) where evidence gaps persist. Methods: We conducted a scoping review of clinical trials in footballers, following review best-practice guidance (PRISMA-informed) and a preregistered protocol. Searches (August 2025) spanned PubMed/MEDLINE, ResearchGate, Google Scholar, and Cochrane, using combinations of “football/soccer” and “tDCS/transcranial direct current stimulation,” with inclusion restricted to trials from 2008–2025. Dual independent screening was applied. Of 47 records identified, 21 studies met the criteria. Across these, the total N was 593 (predominantly male adolescents/young adults; wide range of levels). Results: Prefrontal protocols—most commonly left-dominant dorsolateral prefrontal cortex (DLPFC) (+F3/−F4, ~2 mA, ~20 min)—most consistently improved post-match recovery status/well-being (e.g., fatigue, sleep quality, muscle soreness, stress, mood), and when repeated and/or paired with practice, shortened decision times and promoted more efficient visual search. Effects on classic executive tests were inconsistent, and bilateral anodal DLPFC under fatigue increased risk-tolerant choices. Motor-cortex targeting (C3/C4/Cz) rarely changed rapid force–power performance after a single session—e.g., multiple well-controlled trials found no immediate CMJ gains—but when paired with multi-week training (core/lumbar stability, plyometrics, HIIT, sling), it augmented strength, jump height, sprint/agility, aerobic capacity, and task-relevant EMG. Autonomic markers (exercise HR, early HR recovery) showed time-dependent normalization without specific tDCS effects in single-session, randomized designs. In contrast, a season-long applied program that added prefrontal stimulation to standard recovery reported significantly reduced creatine kinase. Across studies, protocols and masking were athlete-friendly and rigorous (~2 mA for ~20 min; robust sham/blinding), with only mild, transient sensations reported and no serious adverse events. Conclusions: In soccer players, tDCS shows a qualified pattern of benefits that follows a specificity model: prefrontal stimulation can support post-match recovery status/well-being and decision efficiency, while M1-centered stimulation is most effective when coupled with structured training to bias neuromuscular adaptation. Effects are generally modest and heterogeneous; practitioners should treat tDCS as an adjunct, not a stand-alone enhancer, and align montage × task × timing while monitoring individual responses. Full article
(This article belongs to the Section Clinical Rehabilitation)
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16 pages, 881 KB  
Article
Force-Sensor-Based Analysis of the Effects of a Six-Week Plyometric Training Program on the Speed, Strength, and Balance Ability on Hard and Soft Surfaces of Adolescent Female Basketball Players
by Guopeng You, Bo Li and Shaocong Zhao
Sensors 2026, 26(3), 758; https://doi.org/10.3390/s26030758 - 23 Jan 2026
Viewed by 732
Abstract
This study investigated the effects of 6 weeks of plyometric training (PT) performed on soft (unstable) and hard (stable) surfaces compared with conventional training on the balance, explosive power, and muscle strength of adolescent female basketball players. The participants were randomly assigned to [...] Read more.
This study investigated the effects of 6 weeks of plyometric training (PT) performed on soft (unstable) and hard (stable) surfaces compared with conventional training on the balance, explosive power, and muscle strength of adolescent female basketball players. The participants were randomly assigned to three groups: soft-surface PT (n = 14), hard-surface PT (n = 14), and conventional training (n = 14). Performance outcomes included 30 m sprint time, vertical jump height, plantar flexion and dorsiflexion maximal voluntary isometric contraction (MVIC) torque, Y-balance dynamic balance, and center of pressure-based static balance. Ground reaction forces, MVIC torques, and balance parameters were measured using high-precision force sensors to ensure accurate quantification of biomechanical performance. Statistical analyses were performed using two-way repeated-measures ANOVA with post hoc comparisons to evaluate group × time interaction effects across all outcome variables. Results demonstrated that soft- and hard-surface PT significantly improved sprint performance, vertical jump height, and plantar flexion MVIC torque compared with conventional training, while dorsiflexion MVIC increased similarly across all the groups. Notably, soft-surface training elicited greater enhancements in vertical jump height, dynamic balance (posteromedial and posterolateral directions), and static balance under single- and double-leg eyes-closed conditions. The findings suggest that PT on an unstable surface provides unique advantages in optimizing neuromuscular control and postural stability beyond those achieved with stable-surface or conventional training. Thus, soft-surface PT may serve as an effective adjunct to traditional conditioning programs, enhancing sport-specific explosive power and balance. These results provide practical guidance for designing evidence-based and individualized training interventions to improve performance and reduce injury risk among adolescent female basketball athletes. Full article
(This article belongs to the Special Issue Wearable and Portable Devices for Endurance Sports)
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21 pages, 1961 KB  
Article
Design and Evaluation of a Generative AI-Enhanced Serious Game for Digital Literacy: An AI-Driven NPC Approach
by Suepphong Chernbumroong, Kannikar Intawong, Udomchoke Asawimalkit, Kitti Puritat and Phichete Julrode
Informatics 2026, 13(1), 16; https://doi.org/10.3390/informatics13010016 - 21 Jan 2026
Cited by 1 | Viewed by 3956
Abstract
The rapid proliferation of misinformation on social media underscores the urgent need for scalable digital-literacy instruction. This study presents the design and evaluation of a Generative AI-enhanced serious game system that integrates Large Language Models (LLMs) to drive adaptive non-player characters (NPCs). Unlike [...] Read more.
The rapid proliferation of misinformation on social media underscores the urgent need for scalable digital-literacy instruction. This study presents the design and evaluation of a Generative AI-enhanced serious game system that integrates Large Language Models (LLMs) to drive adaptive non-player characters (NPCs). Unlike traditional scripted interactions, the system employs role-based prompt engineering to align real-time AI dialogue with the Currency, Relevance, Authority, Accuracy, and Purpose (CRAAP) framework, enabling dynamic scaffolding and authentic misinformation scenarios. A mixed-method experiment with 60 undergraduate students compared this AI-driven approach to traditional instruction using a 40-item digital-literacy pre/post test, the Intrinsic Motivation Inventory (IMI), and open-ended reflections. Results indicated that while both groups improved significantly, the game-based group achieved larger gains in credibility-evaluation performance and reported higher perceived competence, interest, and effort. Qualitative analysis highlighted the HCI trade-off between the high pedagogical value of adaptive AI guidance and technical constraints such as system latency. The findings demonstrate that Generative AI can be effectively operationalized as a dynamic interface layer in serious games to strengthen critical reasoning. This study provides practical guidelines for architecting AI-NPC interactions and advances the theoretical understanding of AI-supported educational informatics. Full article
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13 pages, 1117 KB  
Article
Beyond PlayerLoad: Detection of Critical Moments and Injury Risk in Elite Women’s Futsal
by Diego Hernán Villarejo-García, Carlos Navarro-Martínez and José Pino-Ortega
Sports 2026, 14(1), 8; https://doi.org/10.3390/sports14010008 - 1 Jan 2026
Cited by 1 | Viewed by 671
Abstract
Monitoring the volume and intensity of physical load is essential in elite women’s futsal to optimize performance and prevent injuries. However, external load indicators such as PlayerLoad may underestimate critical moments in competition where the intensity and volume of accelerations and decelerations sharply [...] Read more.
Monitoring the volume and intensity of physical load is essential in elite women’s futsal to optimize performance and prevent injuries. However, external load indicators such as PlayerLoad may underestimate critical moments in competition where the intensity and volume of accelerations and decelerations sharply increase. This study aimed to identify and characterize such critical moments by analyzing the interaction between current score, playing position, match half, and location on acceleration and deceleration volume (distance, km/h) and intensity (peak, m/s2). Thirteen elite female futsal players (age: 29.9 ± 5.1 years; height: 164.96 ± 4.22 cm; body mass: 60.31 ± 4.56 kg) competing in the Spanish First Division were analyzed over a full season. All match accelerations and decelerations recorded with WIMU PRO™ inertial devices were processed using four Linear Mixed Models (LMMs). Significant interactions emerged across all models. Volume increased when winning, particularly among pivots, while intensity rose during adverse conditions, especially when losing at home. Interindividual variability was minimal (ICC < 1%). Physical load in women’s futsal follows two situational patterns: volume increases when leading, and intensity peaks when trailing. Identifying these critical moments provides insight beyond total load metrics, offering guidance for individualized and context-specific injury prevention. Full article
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33 pages, 1092 KB  
Review
Multi-Criteria Decision Analysis Framework for Evaluating Tools Supporting Renewable Energy Communities
by Lubova Petrichenko, Anna Mutule, Sergejs Hlusovs, Reinis Zarins, Pavels Novosads and Illia Diahovchenko
Sustainability 2026, 18(1), 29; https://doi.org/10.3390/su18010029 - 19 Dec 2025
Cited by 1 | Viewed by 1758
Abstract
Renewable energy communities are emerging as key players in the sustainable energy transition, yet there is a lack of systematic approaches for evaluating the digital tools that support their development and operation. This study proposes a comprehensive methodology for assessing tools for supporting [...] Read more.
Renewable energy communities are emerging as key players in the sustainable energy transition, yet there is a lack of systematic approaches for evaluating the digital tools that support their development and operation. This study proposes a comprehensive methodology for assessing tools for supporting renewable energy communities, based on a system of key performance indicators and the multi-criteria decision analysis framework method. Twenty-three specific sub-criteria were defined and scored for each tool, and a weighted sum model was applied to aggregate performance. To ensure robust comparison, criteria weights were derived using both expert judgement (pairwise comparisons of ranking and analytical hierarchy process) and objective data-driven methods (the entropy-based method and the criteria importance through intercriteria correlation weighting method). The framework was applied to a diverse sample of contemporary renewable energy community’s tools, including open-source, commercial, and European Union project tools. Key findings indicate that some of the tools have shown noticeable rank shifts between expert-weighted and data-weighted evaluations, reflecting that expert opinions emphasize technical and operational features while objective variability elevates environmental and economic criteria. This assessment enables stakeholders to compare energy community tools based on structured criteria, offering practical guidance for tool selection and highlighting areas for future improvement. Full article
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24 pages, 7850 KB  
Article
Enhancing Musical Learning Through Mixed Reality: A Case Study Using PocketDrum and Meta Quest 3 for Drum Practice
by Mariano Banquiero, Gracia Valdeolivas and M.-Carmen Juan
Sensors 2025, 25(22), 6836; https://doi.org/10.3390/s25226836 - 8 Nov 2025
Cited by 1 | Viewed by 1863
Abstract
This work presents a mixed reality application for drum learning that combines the PocketDrum virtual drumming device with the Meta Quest 3 headset, integrating hand tracking to provide an immersive, responsive experience without the need for a physical drum set. The system features [...] Read more.
This work presents a mixed reality application for drum learning that combines the PocketDrum virtual drumming device with the Meta Quest 3 headset, integrating hand tracking to provide an immersive, responsive experience without the need for a physical drum set. The system features a modular architecture for real-time strike detection, visual guidance synchronized with music, spatial calibration, and audio rendering. The system additionally makes use of the headset’s color Passthrough during the calibration stage to align the virtual drum kit with the player’s position. To evaluate the system’s performance, a technical analysis was conducted to measure latency, jitter, and sampling rate across the technologies involved. Additionally, a functional validation experiment assessed how spatial hand tracking from Meta Quest 3 improved PocketDrum’s classification accuracy. Results showed that the fused system corrected 19.1% of drum assignment errors made by the inertial-only setup, enhancing consistency in complex rhythmic patterns. These findings demonstrate the effectiveness of sensor fusion for immersive percussion training and support its potential use in accessible, feedback-rich musical learning environments. Full article
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30 pages, 6379 KB  
Article
Remuneration of Ancillary Services from Microgrids: A Cost Variation-Driven Methodology
by Yeferson Lopez Alzate, Eduardo Gómez-Luna and Juan C. Vasquez
Energies 2025, 18(19), 5177; https://doi.org/10.3390/en18195177 - 29 Sep 2025
Cited by 1 | Viewed by 1151
Abstract
Microgrids (MGs) have emerged as pivotal players in the energy transition by enabling the efficient integration of distributed energy resources and the provision of ancillary services to the power system. Despite their technical capabilities, MGs still face economic and regulatory barriers that hinder [...] Read more.
Microgrids (MGs) have emerged as pivotal players in the energy transition by enabling the efficient integration of distributed energy resources and the provision of ancillary services to the power system. Despite their technical capabilities, MGs still face economic and regulatory barriers that hinder their widespread deployment in electricity markets. This paper presents a structured methodological framework to assess the economic viability of MGs delivering services such as peak shaving, loss compensation, and voltage support, among others. The proposed approach considers three distinct scenarios: (1) MGs supplying energy to local loads, (2) hybrid MGs combining local supply with ancillary services, and (3) MGs exclusively dedicated to ancillary services. The framework incorporates adjusted levelized cost of electricity (LCOE), levelized avoided cost of electricity (LACE), and net value metrics, while accounting for tax incentives and market price signals. A case study based in Colombia (Cali and Camarones) validates the framework through simulations conducted in HOMER Pro V3.18.4 and MATLAB Online. The results indicate that remuneration schemes based on availability and service utilization significantly enhance the viability of MGs. The proposed methodology is applicable to emerging regulatory environments and offers guidance for designing public policies that promote the active participation of MGs in supporting grid operations. Full article
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9 pages, 376 KB  
Article
Hydration and Fluid Intake in Basketball Players During Training: Comparison of Different Age Categories
by Abdurrahim Kaplan, Bayram Ceylan, Bilgehan Baydil and Jožef Šimenko
Appl. Sci. 2025, 15(19), 10304; https://doi.org/10.3390/app151910304 - 23 Sep 2025
Viewed by 3705
Abstract
There are many studies on basketball players’ hydration in the literature. However, no studies have compared the hydration status of basketball players in different age categories. Therefore, this study aims to compare the hydration status and fluid intake of male basketball players of [...] Read more.
There are many studies on basketball players’ hydration in the literature. However, no studies have compared the hydration status of basketball players in different age categories. Therefore, this study aims to compare the hydration status and fluid intake of male basketball players of different age categories during a training session. A total of 70 athletes, actively competing in U14 (n = 30) and U21 (n = 40) teams, voluntarily participated. Urine samples were collected before and after the session to assess hydration status via urine specific gravity (USG). Fluid intake was also individually monitored during the training. Results showed a significant interaction between time and age group in terms of USG (F(1,68) = 23.72, p < 0.001, η2 = 0.083). While dehydration levels increased in U14 players during the session, U21 players showed improved hydration. The U21 group consumed significantly more fluid (1.16 ± 0.65 L) than the U14 group (0.72 ± 0.50 L; p = 0.003). No significant correlation was found between fluid intake and hydration change in either group. These findings suggest that younger athletes may require more guidance and education regarding proper hydration habits during training. Full article
(This article belongs to the Special Issue Human Performance in Sports and Training)
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12 pages, 559 KB  
Review
A Scoping Review of Sport National Concussion Guidelines in Squash
by Nina Mangan and Neil Heron
Sports 2025, 13(9), 325; https://doi.org/10.3390/sports13090325 - 12 Sep 2025
Viewed by 1351
Abstract
Squash is a commonly played racquet sport in which players are at risk of concussion injuries. This review aims to identify and assess the squash concussion guidelines in top squash countries. Design: Scoping review. Method: This review follows the framework laid out by [...] Read more.
Squash is a commonly played racquet sport in which players are at risk of concussion injuries. This review aims to identify and assess the squash concussion guidelines in top squash countries. Design: Scoping review. Method: This review follows the framework laid out by Arksey and O’Malley and later advanced by Levac et al. This review adheres to the PRISMA-ScR checklist. Eligibility criteria included countries with either a female or male player in the World Squash Federation Top 50 World Rankings in June 2025. This produced a list of twenty-one countries, and seven concussion guidelines were eligible for review. Results: Twenty-one countries matched the inclusion criteria. Canada is the only country identified with a squash-specific concussion guideline. Seven countries had national concussion guidance, and fourteen countries had no national concussion guidance. Conclusions: There is a lack of squash-specific concussion guidelines. The World Squash Federation and national squash organisations should produce squash-specific concussion guidelines that are in line with the Amsterdam Statement and their own respective country’s national guidelines. The World Squash Federation should specifically reference concussion in their rules and should strongly consider updating their self-inflicted injury time rules to allow for the suspension of play for up to fifteen minutes if there is a suspected head injury. Full article
(This article belongs to the Special Issue Sport-Related Concussion and Head Impact in Athletes)
16 pages, 495 KB  
Article
Hematological, Biochemical, and Performance Adaptations in Amateur Soccer Players Following a 4-Week Preseason Training Period
by Panagiotis Georgiadis, Pierros Thomakos, Ilias Smilios, Angeliki Papapanagiotou, Anastasia Evaggelatou and Gregory C. Bogdanis
J. Funct. Morphol. Kinesiol. 2025, 10(3), 314; https://doi.org/10.3390/jfmk10030314 - 14 Aug 2025
Viewed by 3223
Abstract
Background: We examined changes in hematological, biochemical, and hormonal biomarkers, along with endurance and explosive performance indices, in amateur soccer players over a 4-week preseason period. Methods: Thirteen players (age: 19.7 ± 2.0 years; body mass: 73.0 ± 6.8 kg; height: [...] Read more.
Background: We examined changes in hematological, biochemical, and hormonal biomarkers, along with endurance and explosive performance indices, in amateur soccer players over a 4-week preseason period. Methods: Thirteen players (age: 19.7 ± 2.0 years; body mass: 73.0 ± 6.8 kg; height: 180 ± 0.1 cm; body fat: 8.6 ± 3.5%) were monitored during a 4-week preseason program, which included 21 training days, three friendly matches, and four days of rest. Before and after this period, endurance capacity was evaluated using the Yo-Yo IR1 test, and leg power was assessed using the CMJ. Blood samples were collected for three consecutive days in week 1 and after week 4 to assess hematological and biochemical parameters. Internal load during all weeks was assessed with session RPE (sRPE). Results: There was a 25.5% increase in Yo-Yo IR1 distance (2123 ± 413 vs. 1560 ± 356 m, p = 0.002), with the estimated VO2max and the speed associated with VO2max (vVO2max) improving by 8.7% (49.5 ± 3.0 to 54.2 ± 3.5 mL/kg/min, p = 0.002) and 5.3% (16.0 ± 0.7 to 16.9 ± 0.6 km/h, p = 0.002), respectively. In contrast, CMJ performance in weeks 2–4 declined by 13.4–21.0% relative to baseline, while sRPE peaked during week 3 (4011 ± 440 AU). Hematological variables were mostly stable except for small increases in MCV and MCH (1.5–1.8%, p < 0.001), while there were significant reductions in urea (12%), uric acid (6.2%), and erythropoietin (33%). Conclusions: A 4-week preseason program substantially improved aerobic capacity yet compromised leg power. Changes in biomarker profiles suggest that the training load maintained an appropriate balance between overload and recovery. These findings provide valuable guidance for coaches seeking to optimize training protocols while minimizing the risk of overtraining and preventing injuries during the competitive season. Full article
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9 pages, 414 KB  
Article
Effects of a Short-Term Ballistic Training Program on Performance and Strength Deficit in Elite Youth Female Soccer Players
by Irineu Loturco, Bernardo Requena, Valter P. Mercer, Tulio B. M. A. Moura, Matheus G. A. Alexandre, Lucas D. Tavares and Lucas A. Pereira
Sports 2025, 13(7), 237; https://doi.org/10.3390/sports13070237 - 21 Jul 2025
Cited by 2 | Viewed by 2787
Abstract
This study examined the effects of a short-term ballistic training program on neuromuscular performance and strength-deficit (SDef) in elite youth female soccer players. Twenty-two under-20 athletes completed a 4-week intervention during the pre-season phase, comprising 12 loaded and 8 unloaded ballistic training sessions [...] Read more.
This study examined the effects of a short-term ballistic training program on neuromuscular performance and strength-deficit (SDef) in elite youth female soccer players. Twenty-two under-20 athletes completed a 4-week intervention during the pre-season phase, comprising 12 loaded and 8 unloaded ballistic training sessions performed at maximal intended velocity. Pre- and post-intervention assessments included vertical jumps (squat jump [SJ], countermovement jump [CMJ]), sprinting speed (5, 10, and 20 m), one-repetition maximum (1RM) and peak force (PF) in the half-squat (HS), and peak power and velocity during jump squats (JS) at 30% of 1RM. SDef was calculated as the percentage difference in PF between 1RM in the HS and 30% 1RM. Significant improvements were observed in SJ, CMJ, sprint speed, 1RM-strength, and bar-derived mechanical outputs (ES = 1.18–1.66; p < 0.05), with no significant changes in SDef. These results indicate that elite youth female soccer players can improve strength-, power-, and speed-related capacities without compromising force production at higher movement velocities (thus maintaining their SDef). The improvements observed likely reflect the combined effect of a high-frequency, velocity-oriented training approach and a concurrent reduction in traditional technical–tactical (i.e., soccer-specific) training volume. This is the first study to demonstrate that ballistic exercises alone—when properly structured—can enhance neuromuscular performance in female soccer players without increasing SDef. These findings provide practical guidance for practitioners aiming to optimize physical development in team-sport athletes without relying on heavier training loads or extended resistance training sessions—and, especially, without compromising their ability to apply force at higher velocities. Full article
(This article belongs to the Special Issue Cutting-Edge Research on Physical Fitness Profile in Soccer Players)
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19 pages, 2578 KB  
Article
An Interpretable Machine Learning Framework for Athlete Motor Profiling Using Multi-Domain Field Assessments: A Proof-of-Concept Study
by Bartosz Wilczyński, Maciej Biały and Katarzyna Zorena
Appl. Sci. 2025, 15(12), 6436; https://doi.org/10.3390/app15126436 - 7 Jun 2025
Cited by 4 | Viewed by 1995
Abstract
Early detection of modifiable motor deficits is essential for safe, long-term athletic development, yet most field screens provide only binary risk scores. We therefore designed a practical and interpretable profiling system that classifies youth athletes into one of four functional categories—Functionally Weak, Strength-Deficient, [...] Read more.
Early detection of modifiable motor deficits is essential for safe, long-term athletic development, yet most field screens provide only binary risk scores. We therefore designed a practical and interpretable profiling system that classifies youth athletes into one of four functional categories—Functionally Weak, Strength-Deficient, Stability-Deficient, or No Clear Dysfunction—using three common assessments: Functional Movement Screen, hand-held dynamometry, and Y-Balance Test. A total of 46 youth athletes aged 11–16 years participated in the study, including 37 male soccer players (13.3 ± 1.6 y) in the development cohort and 9 handball players (5 male, 4 female; 12.8 ± 0.7 y) in the external validation group. Expert rules based on FMS quartiles and ≤−0.5 SD Z-scores for strength or balance generated the reference labels. The random forest model achieved 81% cross-validated accuracy (with balanced performance across classes) and 89% accuracy on the external handball group, exceeding the performance of the decision tree model. SHAP analysis confirmed that model predictions were driven by domain relevant variables rather than demographics. An accompanying web-based application automatically generates personalized reports, visualizations, and targeted training recommendations, making the system directly usable by coaches and clinicians. Rather than merely predicting injury, this field-ready framework delivers actionable, profile-based guidance to support informed decision making in athlete development. Further validation in larger, sport-diverse cohorts is needed to assess its generalizability and long-term value in practice. Full article
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