Muscle Metabolism, Fatigue and Recovery During Exercise Training

A special issue of Sports (ISSN 2075-4663).

Deadline for manuscript submissions: 25 June 2025 | Viewed by 2405

Special Issue Editor


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Guest Editor
Human Performance Lab, Department of Health Sciences, Furman University, Greenville, SC 29613, USA
Interests: human performance; muscular physiology; exercise science; sports Medicine
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Special Issue Information

Dear Colleagues,

Exercise training can be implemented in many different settings ranging from training for general health to training for sports performance. As with any exercise training program, there are many things to consider when prescribing exercise; these factors ranges from the metabolic pathways used (aerobic, anerobic) to fatiguing mechanisms (both central and peripheral) and recovery strategies (common and uncommon). This Special Issue will discuss the wide-ranging effects of exercise training on muscle metabolism, fatigue and recovery, with the ultimate goal being to improve the knowledge base on how we exercise, what happens when we fatigue during exercise and how we recover from exercise. Both reviews and original research submissions are welcome, and all forms of original research (e.g., qualitative, quantitative, observational, experimental) will be considered for publication. In line with the scope of Sports, all submissions should place a substantive emphasis on at least one aspect of training, with a specific focus on metabolism, fatigue or recovery.

Dr. Eric Sobolewski
Guest Editor

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Keywords

  • anerobic
  • aerobic
  • central fatigue
  • peripheral fatigue
  • ice baths
  • heat therapy
  • massage
  • high-intensity training
  • compression
  • neuromuscular system

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Published Papers (1 paper)

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Research

14 pages, 3028 KiB  
Article
The Efficacy of Soleus Push-Up in Individuals with Prediabetes: A Pilot Study
by Dávid Elek, Miklós Tóth, Balázs Sonkodi, Pongrác Ács, Gábor L. Kovács, Péter Tardi and Csaba Melczer
Sports 2025, 13(3), 81; https://doi.org/10.3390/sports13030081 - 10 Mar 2025
Viewed by 2032
Abstract
Background/Objectives: Hamilton and colleagues invented the soleus push-up exercise and showed that this exercise method was successful in reducing postprandial blood glucose levels in sedentary individuals. The objective of the current pilot study was to assess the efficacy of the soleus push-up in [...] Read more.
Background/Objectives: Hamilton and colleagues invented the soleus push-up exercise and showed that this exercise method was successful in reducing postprandial blood glucose levels in sedentary individuals. The objective of the current pilot study was to assess the efficacy of the soleus push-up in individuals with prediabetes and to evaluate the feasibility of incorporating this exercise method into their daily routine. Methods: Ten participants (mean age: 53.3 ± 2.7 years; four females, six males) with prediabetes were included in the study. Initially, participants underwent an oral glucose tolerance test (OGTT) while being sedentary to establish baseline postprandial blood glucose measurements. During a subsequent OGTT, participants concurrently performed the soleus push-up (SPU) exercise either with or without electromyographic (EMG) feedback. Blood glucose levels were measured at 15 min intervals over the two-hour duration of both OGTTs. Results: We observed that performing the SPU in a sitting position during the oral glucose tolerance test resulted in approximately a 32% reduction in postprandial glucose excursion compared to the sedentary baseline results. This effect was also present in the absence of EMG feedback. Conclusions: Our findings suggest that this repetitive, prolonged contractile muscle activity can improve metabolic regulation in prediabetic individuals without the need for a laboratory setting. SPU may be a viable and effective exercise to support metabolic health in home or work environments. However, further validation is needed with a larger sample size. Full article
(This article belongs to the Special Issue Muscle Metabolism, Fatigue and Recovery During Exercise Training)
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