Nutritional Strategies for Optimizing Thyroid Function and Metabolic Health
A special issue of Nutrients (ISSN 2072-6643). This special issue belongs to the section "Nutritional Epidemiology".
Deadline for manuscript submissions: closed (15 June 2026) | Viewed by 1086
Editor
Interests: obesity; diabetes; hypertension; metabolic syndrome; obesity in pregnancy; leptin; VEGF
Special Issues, Collections and Topics in MDPI journals
Special Issue Information
Dear Colleagues,
Maintaining optimal thyroid function depends strongly on adequate intake of specific dietary nutrients. The thyroid gland requires iodine to synthesize essential hormones, making iodized salt, seafood, and seaweed key contributors to hormonal balance. Selenium supports the conversion of thyroxine (T4) to the active triiodothyronine (T3) and protects the gland from oxidative damage; rich sources include Brazil nuts, fish, and eggs. Zinc and iron also play important roles in hormone production and enzyme regulation, while vitamin D and B vitamins help modulate immune responses, particularly in autoimmune thyroid disorders, such as Hashimoto’s thyroiditis. A balanced diet emphasizing whole foods, lean proteins, nuts, seeds, and sufficient antioxidants may reduce inflammation and support long-term thyroid health. Conversely, excessive consumption of goitrogens from raw cruciferous vegetables or ultra-processed foods may impair function if not balanced with proper nutrient intake. Overall, dietary precision is crucial in preventing dysfunction and supporting metabolic well-being.
Dr. Damian Skrypnik
Guest Editor
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Keywords
- thyroid function
- iodine
- selenium
- nutritional deficiencies
- autoimmune thyroid disorders
- hormone regulation
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