Physiological and Biomechanical Foundations of Strength Training

A special issue of Journal of Functional Morphology and Kinesiology (ISSN 2411-5142). This special issue belongs to the section "Kinesiology and Biomechanics".

Deadline for manuscript submissions: 31 July 2025 | Viewed by 582

Special Issue Editor

Special Issue Information

Dear Colleagues,

The Special Issue entitled "Physiological and Biomechanical Foundations of Strength Training" aims to explore the intricate mechanisms underlying strength development, emphasizing the integration of physiological and biomechanical principles in training methodologies. This issue seeks to advance the scientific understanding of how various factors—ranging from muscle architecture and neuromuscular function to biomechanics and applied training strategies—contribute to optimizing strength performance. We encourage interdisciplinary perspectives that bridge gaps between research and practical application in athletic performance, rehabilitation, and health promotion.

This Special Issue invites original research, systematic reviews, and theoretical perspectives addressing, but not limited to, the following topics:

  • Neuromuscular adaptations to resistance training.
  • Influence of the menstrual cycle on strength development in women.
  • Strength training methodology for improving health in special populations.
  • Objective indicators for establishing strength training and recovery processes.
  • Biomechanical analyses of strength training exercises.
  • Load management and periodization strategies.
  • Training adaptations across age, sex, and skill levels.
  • Effects of fatigue, recovery, and overtraining on strength performance.
  • Integration of wearable technology and biomechanics in training.
  • Functional applications of strength training in rehabilitation and injury prevention.
  • Cross-disciplinary approaches in sports science and kinesiology.

By consolidating insights from these domains, this Issue aims to inform evidence-based practices and foster innovation in strength training science.

Prof. Dr. Sergio José Ibáñez Godoy
Guest Editor

Manuscript Submission Information

Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All submissions that pass pre-check are peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 100 words) can be sent to the Editorial Office for announcement on this website.

Submitted manuscripts should not have been published previously, nor be under consideration for publication elsewhere (except conference proceedings papers). All manuscripts are thoroughly refereed through a single-blind peer-review process. A guide for authors and other relevant information for submission of manuscripts is available on the Instructions for Authors page. Journal of Functional Morphology and Kinesiology is an international peer-reviewed open access quarterly journal published by MDPI.

Please visit the Instructions for Authors page before submitting a manuscript. The Article Processing Charge (APC) for publication in this open access journal is 1600 CHF (Swiss Francs). Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.

Keywords

  • strength training
  • biomechanics
  • neuromuscular adaptations
  • resistance training
  • muscle architecture
  • training methodology
  • fatigue and recovery
  • load management
  • wearable technology
  • rehabilitation and injury prevention

Benefits of Publishing in a Special Issue

  • Ease of navigation: Grouping papers by topic helps scholars navigate broad scope journals more efficiently.
  • Greater discoverability: Special Issues support the reach and impact of scientific research. Articles in Special Issues are more discoverable and cited more frequently.
  • Expansion of research network: Special Issues facilitate connections among authors, fostering scientific collaborations.
  • External promotion: Articles in Special Issues are often promoted through the journal's social media, increasing their visibility.
  • Reprint: MDPI Books provides the opportunity to republish successful Special Issues in book format, both online and in print.

Further information on MDPI's Special Issue policies can be found here.

Published Papers (1 paper)

Order results
Result details
Select all
Export citation of selected articles as:

Research

13 pages, 681 KiB  
Article
Investigating Countermovement and Horizontal Jump Asymmetry in Female Football Players: Differences Across Age Categories
by Elena Mainer-Pardos, Rafael Albalad-Aiguabella, Víctor Emilio Villavicencio Álvarez, Santiago Calero-Morales, Demetrio Lozano and Alberto Roso-Moliner
J. Funct. Morphol. Kinesiol. 2025, 10(2), 158; https://doi.org/10.3390/jfmk10020158 - 3 May 2025
Viewed by 323
Abstract
Background: Lower limb asymmetry is a critical factor influencing performance and injury risk in football players. Despite the increasing popularity of women’s football, limited research has examined how asymmetry varies across different age categories. This study aimed to investigate countermovement jump (CMJ) [...] Read more.
Background: Lower limb asymmetry is a critical factor influencing performance and injury risk in football players. Despite the increasing popularity of women’s football, limited research has examined how asymmetry varies across different age categories. This study aimed to investigate countermovement jump (CMJ) and horizontal jump (HJ) asymmetry in female football players across four age categories (U14, U16, U18, and +18). Methods: Seventy-six female football players from the same club participated in the study. Players performed unilateral CMJ and HJ tests to assess inter-limb asymmetry. A one-way ANOVA and Chi-square tests were conducted to examine age-related differences in asymmetry levels. Results: CMJ asymmetry significantly varied across age groups (p < 0.001), with the highest asymmetry observed in U14 and the lowest in +18. In contrast, HJ asymmetry remained consistently low across all age groups (p = 0.113). No significant correlation was found between CMJ and HJ asymmetry. Additionally, asymmetry levels in CMJ were significantly associated with age (p = 0.003), whereas no such association was observed for HJ. Conclusions: CMJ asymmetry is more prevalent in younger female football players and tends to decrease with age, suggesting that neuromuscular development plays a role in reducing asymmetry over time. These findings highlight the importance of monitoring asymmetry levels across different age groups to optimize training interventions and injury prevention strategies. Full article
(This article belongs to the Special Issue Physiological and Biomechanical Foundations of Strength Training)
Show Figures

Figure 1

Back to TopTop