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Physical Activity and Its Association with Health in University Students

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Guest Editor
Department of Health Sciences, Santa Cruz State University, Ilhéus 45662-900, Brazil
Interests: students; epidemiological studies; physical activity; lifestyle

Special Issue Information

Dear Colleagues,

Sufficient physical activity is a behavior that demonstrates positive effects on health. Therefore, university students, who comprise a population group susceptible to lifestyle changes due to the inclusion of academic obligations in their daily lives, may experience a greater impact on their level of activity. The transition to higher education can therefore be marked by severe impacts that favor the emergence of chronic diseases and the occurrence of negative mental health conditions, which could be minimized by adopting an active lifestyle.

This Special Issue of the International Journal of Environmental Research and Public Health (IJERPH) focuses on research on physical activity as a primary outcome, as well as the relationship of this behavior with various health-related characteristics in university students. Observational and intervention studies, systematic reviews, and research characterizing evidence for validating physical activity measures in this population are welcome.

I look forward to hearing from you.

Dr. Thiago Ferreira de Sousa
Guest Editor

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Keywords

  • university students
  • physical activity
  • cross-sectional studies
  • longitudinal studies
  • intervention
  • health

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Published Papers (1 paper)

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Research

12 pages, 329 KB  
Article
Weekend Warrior and Other Leisure-Time Physical Activity Patterns in Relation to Positive Self-Rated Health: Racial Differences Among Brazilian University Students
by Thiago Ferreira de Sousa, Karine Moraes Pereira, Ysamara dos Santos Conceição, Cristiane dos Santos Matos, Djalma Pereira Santana, Aline de Jesus Santos, Chandra Lima Maciel and Grasiely Faccin Borges
Int. J. Environ. Res. Public Health 2026, 23(5), 599; https://doi.org/10.3390/ijerph23050599 - 1 May 2026
Viewed by 283
Abstract
Leisure-time physical activity (LTPA) is associated with positive self-rated health (SRH); however, evidence regarding different practice patterns and potential racial differences among university students remains limited. The objective of this study was to estimate the association between LTPA patterns and positive SRH among [...] Read more.
Leisure-time physical activity (LTPA) is associated with positive self-rated health (SRH); however, evidence regarding different practice patterns and potential racial differences among university students remains limited. The objective of this study was to estimate the association between LTPA patterns and positive SRH among university students who entered higher education in 2025 at a public university in Brazil. This cross-sectional study analyzed data from 1143 first-year undergraduates. Positive SRH (defined as reporting “good” or “very good” health) was used as the outcome. LTPA (walking and activities of moderate and vigorous intensity) was classified as inactive, insufficiently active, weekend warrior, or regularly active based on the World Health Organization (WHO) guidelines on physical activity. The analyses were stratified by self-reported race/skin color (White students vs. students from other racial/ethnic groups). Prevalence ratios (PRs) and 95% confidence intervals (95% CIs) were estimated using Poisson regression. The prevalence of positive SRH was 44.6% among White students and 41.1% among other racial/ethnic group students. Among White students, positive SRH was associated with walking performed at weekend warrior (PR = 2.08; 95% CI: 1.33–3.24) and regular levels (PR = 1.51; 95% CI: 1.06–2.14), as well as with vigorous-intensity activity in a weekend warrior pattern. Among other racial/ethnic group students, positive SRH was associated with regular walking (PR = 1.34; 95% CI:1.05–1.71) and with vigorous-intensity activity at both insufficient and regular levels. LTPA was positively associated with SRH, with variations according to intensity, practice patterns, and race/skin color, indicating that benefits are not homogeneous across groups. Full article
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