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Journal: Women, 2021
Volume: 1
Number: 14

Article: The Impact of Resistance Training on Body Composition, Muscle Strength, and Functional Fitness in Older Women (45–80 Years): A Systematic Review (2010–2020)
Authors: by Lynda B. Ransdell, Heidi A. Wayment, Nanette Lopez, Cori Lorts, Anna L. Schwartz, Karen Pugliesi, Patricia S. Pohl, Dierdra Bycura and Ricky Camplain
Link: https://www.mdpi.com/2673-4184/1/3/14

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