Pérez-Piñero, S.;                     Muñoz-Carrillo, J.C.;                     Echepare-Taberna, J.;                     Muñoz-Cámara, M.;                     Herrera-Fernández, C.;                     Ávila-Gandía, V.;                     Heres Fernández Ladreda, M.;                     Menéndez Martínez, J.;                     López-Román, F.J.    
        Effectiveness of Enriched Milk with Ashwagandha Extract and Tryptophan for Improving Subjective Sleep Quality in Adults with Sleep Problems: A Randomized Double-Blind Controlled Trial. Clocks & Sleep 2024, 6, 417-432.
    https://doi.org/10.3390/clockssleep6030028
    AMA Style
    
                                Pérez-Piñero S,                                 Muñoz-Carrillo JC,                                 Echepare-Taberna J,                                 Muñoz-Cámara M,                                 Herrera-Fernández C,                                 Ávila-Gandía V,                                 Heres Fernández Ladreda M,                                 Menéndez Martínez J,                                 López-Román FJ.        
                Effectiveness of Enriched Milk with Ashwagandha Extract and Tryptophan for Improving Subjective Sleep Quality in Adults with Sleep Problems: A Randomized Double-Blind Controlled Trial. Clocks & Sleep. 2024; 6(3):417-432.
        https://doi.org/10.3390/clockssleep6030028
    
    Chicago/Turabian Style
    
                                Pérez-Piñero, Silvia,                                 Juan Carlos Muñoz-Carrillo,                                 Jon Echepare-Taberna,                                 Macarena Muñoz-Cámara,                                 Cristina Herrera-Fernández,                                 Vicente Ávila-Gandía,                                 María Heres Fernández Ladreda,                                 Javier Menéndez Martínez,                                 and Francisco Javier López-Román.        
                2024. "Effectiveness of Enriched Milk with Ashwagandha Extract and Tryptophan for Improving Subjective Sleep Quality in Adults with Sleep Problems: A Randomized Double-Blind Controlled Trial" Clocks & Sleep 6, no. 3: 417-432.
        https://doi.org/10.3390/clockssleep6030028
    
    APA Style
    
                                Pérez-Piñero, S.,                                 Muñoz-Carrillo, J. C.,                                 Echepare-Taberna, J.,                                 Muñoz-Cámara, M.,                                 Herrera-Fernández, C.,                                 Ávila-Gandía, V.,                                 Heres Fernández Ladreda, M.,                                 Menéndez Martínez, J.,                                 & López-Román, F. J.        
        
        (2024). Effectiveness of Enriched Milk with Ashwagandha Extract and Tryptophan for Improving Subjective Sleep Quality in Adults with Sleep Problems: A Randomized Double-Blind Controlled Trial. Clocks & Sleep, 6(3), 417-432.
        https://doi.org/10.3390/clockssleep6030028