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Communication

Using Physical Activity to Enhance Health Outcomes Across the Life Span

DR ACADEMY, Melbourne, VIC 3000, Australia
J. Funct. Morphol. Kinesiol. 2020, 5(1), 2; https://doi.org/10.3390/jfmk5010002
Received: 28 November 2019 / Revised: 31 December 2019 / Accepted: 2 January 2020 / Published: 4 January 2020
(This article belongs to the Special Issue Psychology of Development and Education Applied to Movement)
Physical activity has been widely recognized as one of the primary determinants that proliferates positive psychophysiological health in individuals. Despite the numerous benefits of engaging in physical activity, a majority of the global population continues to be physically inactive or sedentary. The aim of this brief commentary is to capture the benefits of engaging in regular physical activity across the life span. In particular, this paper will highlight the benefits of engaging in regular physical activity with respect to age, gender, atypical populations, and lifestyle. Future research and recommendations have also been addressed. View Full-Text
Keywords: physical activity; health; life span; psychology; physiology; kinesiology physical activity; health; life span; psychology; physiology; kinesiology
MDPI and ACS Style

Roychowdhury, D. Using Physical Activity to Enhance Health Outcomes Across the Life Span. J. Funct. Morphol. Kinesiol. 2020, 5, 2. https://doi.org/10.3390/jfmk5010002

AMA Style

Roychowdhury D. Using Physical Activity to Enhance Health Outcomes Across the Life Span. Journal of Functional Morphology and Kinesiology. 2020; 5(1):2. https://doi.org/10.3390/jfmk5010002

Chicago/Turabian Style

Roychowdhury, Dev. 2020. "Using Physical Activity to Enhance Health Outcomes Across the Life Span" Journal of Functional Morphology and Kinesiology 5, no. 1: 2. https://doi.org/10.3390/jfmk5010002

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