- Article
Awareness and Knowledge of the Physical Activity Guidelines and Their Association with Physical Activity Levels
- Ahmed M. Wafi,
- Saud N. Wadani,
- Yazan Y. Daghriri,
- Ali I. Alamri,
- Abdulrahim M. Zangoti,
- Ayman A. Khiswi,
- Elyas Y. Al-Ebrahim,
- Hemachandran J. Jesudoss and
- Abdullah A. Alharbi
Background: Physical activity guidelines recommend that adults engage in aerobic exercise and activities that preserve or increase muscle mass. The primary aim of this study was to assess the awareness and knowledge of these guidelines among adults i...