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Journal: Appl. Sci., 2025
Volume: 15
Number: 757

Article: Effect of Low-Intensity High-Repetition Versus High-Intensity Low-Repetition Elastic Band Resistance Training on Functional Physical Fitness and Myokine Levels in Older Adults
Authors: by Moon Jin Lee, Jun-Young Sung and Jiyoun Kim
Link: https://www.mdpi.com/2076-3417/15/2/757

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