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Journal: Sports, 2025
Volume: 13
Number: 164

Article: Quantifying Long-Term Adaptations in Performance Variables in Adolescent Athletes: A 1.5 Year Longitudinal Training Study Utilising a Standardised, Progressive, Blocked Linear Periodisation Resistance Training Program
Authors: by Michael A. Carron and Vincent J. Dalbo
Link: https://www.mdpi.com/2075-4663/13/6/164

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