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Journal: Nutrients, 2025
Volume: 17
Number: 3526

Article: Hydration Strategies in Ultra-Endurance Running: A Narrative Review of Programmed Versus Thirst-Driven Approaches
Authors: by Shawn C. Wierick, Rosie I. Perez, Xiujing Zhao and Brendon P. McDermott
Link: https://www.mdpi.com/2072-6643/17/22/3526

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