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Article

5 Citations

4,660 Views

13 Pages

Prolonged Consumption of A2 β-Casein Milk Reduces Symptoms Compared to A1 and A2 β-Casein Milk in Lactose Maldigesters: A Two-Week Adaptation Study

Monica Ramakrishnan,
Sindusha Mysore Saiprasad and
Dennis A. Savaiano

Nutrients2024, 16(12), 1963;https://doi.org/10.3390/nu16121963

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20 June 2024

Approximately 30% of milk protein is β-casein. We aimed to determine whether lactose maldigesters who chronically consumed two cups of A1/A2 milk (containing 75% A1 β-casein and 25% A2 β-casein) would adapt to have fewer intolerance sy...

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Article

68 Citations

22,029 Views

29 Pages

Adaptation to Lactose in Lactase Non Persistent People: Effects on Intolerance and the Relationship between Dairy Food Consumption and Evalution of Diseases

Andrew Szilagyi

Nutrients2015, 7(8), 6751-6779;https://doi.org/10.3390/nu7085309

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13 August 2015

Dairy foods contain complex nutrients which interact with the host. Yet, evolution of lactase persistence has divided the human species into those that can or cannot digest lactose in adulthood. Such a ubiquitous trait has differential effects on hum...

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Review

172 Citations

56,182 Views

30 Pages

Lactose Intolerance, Dairy Avoidance, and Treatment Options

Andrew Szilagyi and
Norma Ishayek

Nutrients2018, 10(12), 1994;https://doi.org/10.3390/nu10121994

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15 December 2018

Lactose intolerance refers to symptoms related to the consumption of lactose-containing dairy foods, which are the most common source for this disaccharide. While four causes are described, the most common is the genetically-determined adult onset la...

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