Search Results (276)

Modern lifestyles are increasingly plagued by physical inactivity, social disconnection, digital addiction, and excessive time indoors—factors that negatively impact the health and well-being of both humans and their companion dogs (Canis familiaris). Evidence shows that nature exposure, physical activity, and human–animal bond (HAB) each enhance physical, mental, and social well-being, yet these domains have rarely been examined together as an integrated therapeutic triad. We introduce a new conceptual framework of bonded green exercise, defined as shared physical activity between a bonded human and dog in natural environments. Synthesizing existing evidence across human and canine sciences into a testable conceptual integration, we posit that bonded green exercise may plausibly activate evolutionarily conserved, synergistic mechanisms of physiological, behavioural, and affective co-regulation. Four testable hypotheses are proposed: (H1) triadic synergy: combined domains produce greater benefits than additive effects; (H2) heterospecific benefit: parallel health gains occur in both species; (H3) behavioural amplification: dogs acts as catalysts to drive human participation in nature-based activity; and (H4) scalable health promotion: bonded green exercise represents a low-cost, accessible, One Health approach with population-level potential. This framework highlights how intentional, shared physical activity in nature may potentially offer a novel low-cost and accessible model for enhancing health, lifespan, welfare, and ecological stewardship across species. Full article

Individual actions play a pivotal role in climate change, one of the most urgent global challenges, as daily behaviors generate substantial greenhouse gas emissions. Saudi Arabia, in particular, demonstrates its strong commitment to environmental sustainability through the Saudi Green Initiative and Middle East Green Initiative, aiming for net-zero emissions by 2060 and advancing reforestation, land conservation, and renewable energy under Vision 2030. However, many Saudi individuals remain unaware of the environmental consequences of their choices, including transportation, energy consumption, and lifestyle habits. To address this gap, this study developed GreenKSA, the first Arabic-supported gamified mobile application designed to promote pro-environmental behavior within the Saudi culture. The app integrates gamification elements grounded in Self-Determination Theory (SDT) and Trans-Theoretical Model (TTM) in an attempt to bridge the gap between theory and practice. GreenKSA delivers multimedia content—short videos and infographics—demonstrating sustainable routines in households, workplaces, and mobility. The design and user experience of GreenKSA were evaluated in a pilot study of 10 participants. The results indicated high usability (SUS = 91.25) and a positive overall user experience. By combining theory-driven design with culturally relevant gamification elements, this study contributes to digital sustainability interventions and aligns with the global Sustainable Development Goals SDG 12: Responsible Consumption and Production, and SDG 13: Climate Action. Full article

The rapid growth of online food delivery in urban areas reflects changing consumer lifestyles, but it has also contributed to increasing plastic waste and challenges in waste management. This study investigated the composition of municipal solid waste (MSW) related to online food delivery, consumer ordering behavior, and single-use plastic (SUP) generation in households in the Bangkok Metropolitan Area. Data were collected from 385 food delivery customers via online questionnaires. The results show that the proportion of plastic waste in MSW has increased, with 76.6% of participants reporting higher online food delivery usage. SUPs from food delivery, including non-essential items such as plastic films, spoons, and cutlery, were prevalent, and participants rarely selected green options to opt out of receiving them. These findings highlight the need for targeted interventions, including closed-loop management involving producers, platforms, consumers, and government. Policy recommendations include implementing extended producer responsibility (EPR) for environmentally friendly packaging, providing incentives for merchants and consumers to reduce SUP, applying the polluter-pays principle (PPP) to users, and designing government policies to regulate SUP and improve plastic waste management. Full article

Endometriosis is a chronic, oestrogen-dependent inflammatory condition affecting approximately 10% of women of reproductive age, frequently associated with chronic pelvic pain, dysmenorrhoea and infertility, substantially impairing quality of life. While pharmacological and surgical therapies represent the standard of care, growing evidence indicates that lifestyle and dietary factors play an important complementary role in symptom management and may influence disease progression. Regular physical activity appears to attenuate systemic inflammation, improve hormonal regulation and support psychological well-being. Dietary patterns rich in anti-inflammatory components, particularly Mediterranean-diets and low-inflammatory diets, have been associated with reduced pain and improved gastrointestinal symptoms, whereas high consumption of red and processed meats may increase disease risk. Micronutrients and selected supplements, including vitamins C, E and D, magnesium, zinc, folate, omega-3 fatty acids, N-acetylcysteine, curcumin, probiotics and green tea polyphenols, show promising but variable evidence for symptom relief. Additional lifestyle factors, such as avoiding endocrine-disrupting chemicals, moderating alcohol intake, ensuring adequate sleep and managing psychological stress, may further modulate inflammatory and hormonal pathways relevant to the disorder. Overall, current evidence indicates that integrating lifestyle interventions alongside conventional treatments offers clinically relevant benefits, although larger, well-designed clinical studies are needed to clarify the magnitude of these effects and to explore further promising lifestyle-based therapeutic approaches. Full article

Microplastics are very small particles of plastics, usually smaller than 5 mm. Microplastic pollution has emerged as a rising and challenging issue worldwide, posing serious threats to aquatic and terrestrial ecosystems and human health. Because of global demand and frequent use in daily routines, including clothing, packaging, and household items, the production of plastic is increasing annually. This study provides a comprehensive overview of the source, classification (based on shape, color, polymer), transportation, and impact of microplastic pollution. Depending upon size, mass, and density, microplastics can be transported to the environment via air and water. However, microplastics can be inhaled and ingested by humans, causing various health issues; for example, aquatic organisms like small fish ingest microplastics, which accumulate through the food chain and end up in the human body. This can lead to physiological harm, including inflammation, digestion tract obstruction, biomagnification throughout the food chain, and reproductive failure. This study further highlighted initiatives taken by government agencies to address plastic and microplastic pollution across India; for example, The Ministry of Environment Forest and Climate Change (MoEFCC) has formulated and amended the Plastic Waste Management (PWM) rules, Mission LiFE (LiFEStyle for Environment) launched campaigns such as “Say No to Single Use Plastic” and “One Nation, One Mission: End Plastic Pollution” to create awareness at the grassroot level, and institutions like the Food Safety and Standards Authority of India (FSSAI) have initiated a project to detect microplastics in food products. In addition, the National Green Tribunal (NGT) has instructed the Central Pollution Control Board (CPCB) to actively take measures to address microplastic pollution across Indian cities, focusing on key parameters like air, water, food, and humans. This study presents several recommendations, including detection and removal techniques (conventional, advanced, and removal); strengthening legislative policies such as Extended Producer Responsibility (EPR); research collaboration and monitoring with institutions such as CSIR-IITR, ICAR-CIFT, and BITS-Pilani; integrating EPR and Material Recovery Facilities (MRF) to develop a circular economy model; and mass awareness through government initiatives like the Swachh Bharat and Smart City programs to foster long-term behavioral change. Full article

Focusing on traditional dwellings in China’s Yangtze River Delta, this study integrates physical environment measurement and computer simulation to quantify the influence of spatial morphological parameters on the daylighting environment and analyze its temporal dynamic adaptation throughout the year. Moreover, by exploring the dynamic interaction between the daylighting environment and the dwellers’ behavior patterns, it elucidates how traditional spaces, through light, guide and support a specific lifestyle, and how this interaction, combined with regional aesthetic concepts and cultural traditions, fosters a unique culture of light. Based on the findings, the following conclusions can be drawn: (1) spatially, traditional dwellings adopt a synergetic daylighting mechanism, which is collectively determined by the morphological parameters of the south sky-well, the deployment of north crab eye sky-wells, and the coordination of orientation, depth, and window type; (2) temporally, traditional dwellings exhibit a dynamic daylighting regulation mechanism realized by the reasonable design and combination of spatial and interface components, and they precisely balance the light and thermal needs in different seasons; (3) the temporal daylighting regulation guides the dwellers to form a behavior sequence that is synchronized with natural rhythms, thereby shaping human behavior and local culture in the regions; (4) the daylighting environment in traditional dwellings satisfies the demand for practical functions, embodying the organic integration between technical rationality and humanistic spirit. In summary, from the perspectives of spatial layout, seasonal adaptation, behavior guidance, and cultural expression, this research clarifies the characteristics, formation mechanism, and implicit relationship with local culture of the daylighting environment in traditional dwellings in the Yangtze River Delta. It provides a new perspective for understanding the ecological adaptability of regional traditional architecture and offers valuable insights and references for the development of green architecture nowadays. Full article

Urban environments play an important influence in influencing healthy lifestyles and reducing sedentary behaviour (SB), particularly as facilitators of physical activity (PA). Urban spaces often do not support healthy lifestyles. A Community of Practice (CoP) could be a valuable strategy for co-designing proposals to enhance healthy and active urban environments. We aimed to develop strategies through a CoP to promote PA and reduce SB in the urban setting of a multicultural population based in the Barcelona Metropolitan Area, with a particular focus on people with chronic diseases. A three-session CoP involving 25 participants (community members with chronic conditions, health professionals, urban planners, and local authorities) was implemented as a participatory research approach to identify barriers and facilitators to PA and co-design feasible urban improvement proposals. Ethical approval was obtained from Bellvitge University Hospital’s Ethics Committee. Participants provided informed consent and image release forms. Participants highlighted the importance of accessible, adaptable, and interconnected urban spaces to address barriers and leverage facilitators to PA. Proposed interventions targeted four selected areas of the neighbourhood and included expanding shaded areas, creating pedestrian-friendly routes and enhancing green spaces. This study highlights the effectiveness of a CoP in identifying and addressing barriers to PA within urban environments for people with chronic diseases. Findings emphasise the impact of neighbourhood design and accessibility on reducing SB and promoting active lifestyles. The participatory approach offers a replicable model for other urban settings aiming to foster health, although its qualitative and local nature limits generalisability. Full article

Mixed-use development (MXD) is crucial for urban planning and travel. The COVID-19 outbreak had a significant impact on travel behaviour and MXD projects worldwide, particularly in high-income countries. However, limited studies have explored the predictors of MXD usage and travel patterns in low- and middle-income countries, including Malaysia, and how these events were affected by COVID-19. Using the Rowley and extended Hopenbrouwer and Louw models, this study investigates the travel patterns within MXD premises, their associated factors, and residents’ perspectives of internal and external trips before and during COVID-19 in Klang Valley, Malaysia. A mixed-method study was conducted by using a validated survey and performing a structured interview with MXD residents. A total of 134 and 52 respondents participated in the survey and qualitative interviews, respectively. Data were analysed using descriptive statistics, logistic regression models, and thematic analysis. A significantly higher proportion of MXD respondents engaged in external travel compared to internal travel before and during COVID-19. Before COVID-19, external travel was significantly higher among younger residents, government servants, higher-income earners, and those who owned a car and had recently moved to MXD areas. The odds of internal travel were significantly higher among private-sector employees, students, and low-income earners. During the pandemic, external travel frequency was significantly higher among male residents, older residents, government servants, high-income earners, and those with multiple vehicles. Residents with more parking lots tended to travel less internally compared to those with fewer parking lots allocated. Qualitative analyses revealed that cost-saving, convenience and comfort, social lifestyle, health and well-being, and green environment were the factors that shaped MXD residents’ perceived benefits of trip internalisation. Meanwhile, the barriers to internal trips included the lack of infrastructure, poor management, lifestyle activities/individual factors, and environmental factors. The recommended strategies to reduce external trips were to ensure diversified services and accessibility, inclusiveness in planning activities, promoting social interaction, and work-from-home policies. These findings reflect the strategies that can be incorporated to reduce external trips generated by MXD and enhance effective traffic management. Full article

Considering sustainable consumption not just as an exercise of individual choice but a shared and collective activity, this study explores the role of conscious and responsible consumption initiatives (CRCIs) driving citizens’ adoption of sustainable lifestyles. This research followed a qualitative approach, combining documentary research and twenty-six in-depth interviews with practitioners in eight grassroots consumer initiatives located in Galicia (Spain). The results show that CRCIs favor members’ consumption of organic, seasonal, fair, and locally produced food. The findings also reveal that engagement in these initiatives nurtures three interconnected types of learning—cognitive, attitudinal, and behavioral—which contribute to wider adoption of sustainable practices related to shifts in dietary habits, energy use, mobility, and frugality. CRCIs facilitate gradual transitions toward reduced meat consumption, favoring the intake of plant-based foods, and greater self-efficacy in preparing sustainable meals. These behavioral changes are incremental, motivated by inner reflection, practical experience, and consciousness around alternative economic models. However, the consistent adoption of sustainable eating habits is hindered by cultural and psychological barriers like cultural traditions, entrenched habits, and time constraints. In conclusion, these grassroots initiatives are interesting entry points for engaging citizens in sustainable lifestyles, becoming also gateways to the broader social and solidarity economy movement. Full article

Urban infrastructure is a key determinant of population health and physical activity. Well-planned environments support active lifestyles and reduce health risks. This study examined the relationship between urban infrastructure, physical activity, and health among 95 residents aged 40–75 in Kaunas, Lithuania, between 2019 and 2022, selected from a baseline cohort of 1086 participants. Data were collected through questionnaires assessing environmental perceptions and self-rated health, alongside objective indicators—daily step count, resting systolic (sBP) and diastolic (dBP) blood pressure, body mass index (BMI), waist circumference, and heart rate—measured using wearable devices. Participants living in areas with more favorable infrastructure showed lower sBP (130.84 vs. 153.68 mmHg), lower heart rate (62.64 vs. 74.01 bpm), reduced BMI, and higher weekly step counts (54,564 vs. 27,885). Regression analysis indicated that higher physical activity and better-perceived infrastructure (REIF) were significantly associated with improved cardiovascular health (β = −11.32 for sBP, p = 0.011). Interaction effects revealed that the positive impact of physical activity on self-rated health was more pronounced in supportive environments (β = −0.04, p = 0.006). These findings suggest that well-designed urban spaces with walkability, green areas, and low perceived pollution promote healthier lifestyles and reduce health risks, supporting health equity and long-term well-being. Full article

As living standards rise, the proliferation of discarded apparel contributes significantly to environmental pollution through traditional disposal methods, underscoring the importance of sustainable recycling practices in promoting a green lifestyle. This research examines factors influencing waste clothing recycling among Chinese residents, based on 1220 survey responses. It employs the entropy weight method to quantify dependent and moderating variables, followed by ordinary least squares regression analysis. The results indicate that (1) socio-demographic characteristics (notably gender, with females demonstrating higher recycling rates) and clothing disposal behaviors (including recycling knowledge, frequency of new clothing acquisition, usage duration, and disposal practices) markedly impact recycling activity, whereas age, geographic region, and income levels exhibit no significant effects. (2) Objective environmental conditions (such as recycling infrastructure and policy incentives) and recycling mode (formal outlets and donation platforms) positively moderate the relationship between key factors and recycling volume. These findings suggest that enhancing waste apparel recycling necessitates comprehensive strategies encompassing knowledge dissemination, environmental optimization, and diversification of recycling modalities—providing valuable insights for advancing circular economy initiatives and sustainable waste management within the apparel industry. Full article

The rapid development of new-generation information technologies, such as cloud computing, artificial intelligence, big data, and blockchain, is profoundly reshaping production and lifestyles, with regional development patterns. This study employs text analysis to extract the policy adoption timeline of cloud computing from official documents and constructs a quasi-natural experiment framework. First, spatial autocorrelation and hotspot analysis reveal significant spatial dependence in the urban green total factor productivity (GTFP). Accordingly, using panel data of 284 Chinese cities from 2000 to 2023, we apply a spatial difference-in-differences (SDID) model to empirically examine the impact of cloud computing on the urban GTFP. The results show that, first, the adoption of cloud computing significantly enhances the local GTFP, but simultaneously suppresses neighboring cities’ GTFP through the siphon effect, thereby generating negative spatial spillover effects. These findings remain robust across parallel trend tests, placebo tests, and multiple robustness tests. Second, mechanism analysis indicates that improved resource allocation efficiency and strengthened green innovation are the two core channels through which cloud computing promotes GTFP. Third, heterogeneity analysis reveals that cloud computing exhibits stronger siphon effects in smaller cities, generates significant positive spatial spillover effects in coastal regions, and effectively fosters GTFP growth within urban agglomerations, while exerting limited influence on non-agglomerated areas. Moreover, industrial agglomeration further amplifies the positive impact of cloud computing on GTFP. Additionally, from the perspective of regional policies, this study finds that promoting the integrated development of urban agglomerations, reducing administrative monopoly, facilitating free factor mobility, and advancing urban international economic activities are effective pathways to mitigate the siphon effect of cloud computing on the urban GTFP. Based on these findings, this study offers targeted policy recommendations to leverage cloud computing for advancing green and high-quality urban development. Full article

The danwei community emerged as a basic socio-spatial unit in China’s urban landscape, primarily constructed in the mid-20th century. Today, amid population aging and the deterioration of service facilities supporting health environment, the mental and physical conditions of danwei residents are increasingly challenged. Through an investigation of the built environment history and physical activity patterns in Community Hua, a typical case of former danwei community in Chengdu, China, this paper indicates that danwei communities have accumulated health-promoting legacies rooted in their historical spatial planning and collective lifestyle. The tangible legacy includes an open space system centered around green facilities, while the intangible legacy encompasses a diverse range of well-organized sports and cultural events. Following the reform of unit society in China in the late 1990s, these health-promoting legacies continue to exist within the danwei communities. Consequently, this study suggests that future renewal of open spaces within danwei neighborhood should be based on community history, thus the spatial legacy benefiting residents’ health can be preserved and utilized. Full article

This study examines how mindful consumption contributes to sustainable marketing and consumer engagement by influencing green purchase intention and life satisfaction among Generation Z, while also assessing the moderating role of social influence. Grounded in Self-Determination Theory, a survey of 1541 Thai consumers aged 18–24 was analyzed using a structural equation model and path analysis to test the mediation framework. The results show that mindful consumption significantly enhances sustainability values and purchase intentions, with sustainability values mediating the relationship between mindful consumption and both behavioral and psychological outcomes. Moreover, social influence strengthens the impact of sustainable consumption on purchase intentions, highlighting the role of peers, networks, and societal norms in promoting ethical and environmentally responsible consumer behavior. The findings extend sustainable marketing theory by highlighting mindful consumption as a driver of both behavioral (green purchase intention) and psychological (life satisfaction) outcomes. Beyond its theoretical contribution, the study offers practical insights for businesses, educators, and policymakers on fostering value-driven relationships with young consumers through mindful and socially reinforced sustainability initiatives. Promoting mindful consumption and leveraging social influence provides a pathway to engage Generation Z in sustainability-oriented lifestyles, supporting long-term consumer loyalty and achieving the United Nations’ Sustainable Development Goals. Full article

This paper assesses the correlates of perceived well-being among young women aged 18 to 30 in five Balkan cities: Athens, Greece; Plovdiv, Bulgaria; Bucharest, Romania; Nis, Serbia; and Shtip, North Macedonia, by integrating urban, travel behavioural, and socio-economic features. A cross-sectional survey was employed using standard questionnaires including the Warwick–Edinburgh Mental Well-being Scale (WEMWBS), the short version of the International Physical Activity Questionnaire (IPAQ), and the adapted ALPHA environmental questionnaire. To answer research questions, linear regression models were developed to analyse predictors of well-being at both regional and national levels. Results show that neighbourhood and mobility features play a significant role in shaping mental well-being. Access to walkable sidewalks, green spaces, mixed land-use structure, and attractive local facilities (e.g., shops, recreational centres in the neighbourhood) were consistently associated with higher levels of well-being. Conversely, perceived insecurity, especially at night or regarding bicycle theft, significantly reduced well-being. Physical activity levels, particularly days of walking and vigorous activity, showed strong positive associations, underscoring the role of active lifestyles in promoting mental health. Socio-economic variables, including financial status, relationship status, and work status, were also found to be linked to perceived well-being. Cycling-related variables may affect Greek well-being up to 16.5 times. Perception of crime during the night may negatively affect both Bulgarian and Serbian well-being (up to 10 times), while Romanian well-being is mostly affected by the existence of shopping facilities. Finally, the most impactful factors for well-being in North Macedonia refer to cycling safety and scooter accessibility. Full article