Search Results (14)

The snowpack in the European Alps is declining due to global warming, which affects both the amount of seasonal snow and the timing of accumulation and melt. As the European Alps is the largest winter tourism destination in the world by revenue, this decline in natural snow poses an existential threat to the sector. Several smaller ski areas have closed permanently since 1980, and all Alpine regions face rising costs due to an increasing reliance on snowmaking. Professional winter sports are also affected, with several canceled events in recent years due to unsuitable snow conditions. In this study, we present the first remote sensing-based assessment of long-term snow reliability for winter tourism in the European Alps. Using snowline elevation (SLE) data derived from Landsat observations from 1985 to 2024, combined with OpenStreetMap ski infrastructure data and digital elevation models, we quantified the monthly snow coverage of ski area segments across 43 Alpine basins. Theil–Sen trends and Mann–Kendall significances were calculated for the full season and for three subseasons, with quality checks applied to guarantee sufficient data coverage. The results show predominantly negative trends across all seasons, with the strongest declines occurring in the late season. In this period, 97.8% of all downhill ski areas and 99.5% of the cross-country ski areas for which a trend was derived exhibited negative trends. For the full season, the corresponding shares were 94% for downhill ski areas and 99.2% for cross-country ski areas. In addition, areas located at the geographical edges of the European Alps showed more pronounced negative trends compared with the core regions. These findings align with previous studies on the subject and highlight the ongoing shortening of natural snow seasons and thus the increased challenges for the winter tourism sector in the Alps. Full article

Biathlon is a winter Olympic sport that combines high-intensity cross-country skiing with precise rifle shooting. These dual demands require athletes to develop exceptional aerobic capacity while maintaining fine motor accuracy under physiological stress. Despite its complexity, nutritional strategies in biathlon remain under-explored and recommendations are often extrapolated from related endurance sports. This narrative review aims to summarise existing knowledge on nutrition in biathlon, highlight sport-specific challenges and identify areas for future research. The main findings indicate that biathletes face very high energy demands, with daily expenditure exceeding 7000 kcal during intensive training. Carbohydrates are the primary fuel source, with intake recommendations based on training intensity and duration (6–12 g/kg/d). Furthermore, protein is essential for muscle repair, recovery and adaptation. To achieve the recommended intake of 1.6 g/kg/day, it is advisable to consume meals containing approximately 0.3 g/kg of high-quality protein every three to four hours. Given the frequency of training sessions, effective recovery strategies are important in biathlon. When recovery is a priority, biathletes should consume a meal comprising protein (approximately 0.3 g/kg) and carbohydrates (approximately 1.2 g/kg) before key training sessions. Micronutrient and vitamin deficiencies are not commonly observed in biathletes due to their high calorie intake. However, concerns regarding iron and vitamin D are common among endurance athletes due to the high risk of low energy intake, diets lacking in iron, and insufficient exposure to sunlight. On the day of the race, it is recommended that biathletes plan their meals to ensure that they meet their nutritional needs and begin recovery as soon as possible after the race is over. Biathletes may use specific supplements to enhance performance and health during preparation and competition. However, it is important to note that some supplements that improve performance may harm shooting accuracy. Current guidance is provisional, and future research should adopt a dual-performance framework that evaluates both endurance output and shooting precision under realistic competition conditions. Full article

Biathlon activities can have negative effects on the environment due to the processes occurring during shooting, as the biathlon ammunition contains significant amounts of Pb, Cu and Sb. To determine these effects, we looked into the presence of lead-bearing particles in the vicinity of a shooting range in Rudno polje, Pokljuka, in Slovenia. Particles were collected from snow and later analysed using SEM/EDS, where we focused on the lead-bearing particles. These particles are composed of mainly lead or lead oxides/hydroxides with trace presence of Cu and Sb, both of which are commonly related to ammunition used in biathlon shooting and other shooting activities. To confirm that the particles originated from shooting, we compared them with particles taken from an indoor shooting range as dust and residue in ammunition casings. Lead-bearing particles show morphological changes that are caused by high temperatures and pressures during the shooting process. Full article

Introduction: This study investigated the influence of sociodemographic factors on the dietary habits of athletes of the Polish Biathlon Association. Focusing on age, education, employment status, and gender, this research assesses food choices, meal preparation, and nutritional awareness within a structured sports environment. A cross-sectional survey of 54 athletes was conducted using a modified “Eating Habits of Poles” questionnaire to explore food selection, preparation methods, consumption patterns, and nutritional perspectives. This focus on biathletes emphasizes their distinct dietary needs, which arise from the demanding combination of endurance and precision in their sport, providing valuable insights for tailored dietary strategies to enhance their performance and overall health. Results: The results indicate that age, education, and employment status significantly influence Polish biathletes’ dietary habits and nutritional awareness. Older athletes (under 23 years) demonstrated significantly higher nutritional awareness regarding modern dietary trends (p = 0.015). In contrast, 50% of higher-education athletes were more engaged in meal planning and healthier food choices than those with elementary education (p = 0.031). Employment status also played a role; 70% of the athletes were students who exhibited more convenience-based food choices, whereas 30% were employed and maintained more structured eating patterns (p = 0.008). Minimal gender differences were found, with 50% of male and 50% of female athletes showing similar dietary habits, likely due to standardized nutrition programs provided to all athletes. Conclusions: This indicates a potential need for further research to determine whether professional dietary support can effectively address typical gender-related variations in food behavior and lead to improvements in dietary outcomes. This study highlights the importance of targeted nutrition education and professional support for optimizing the nutritional habits of professional athletes. This emphasizes that socio-demographic factors such as age, education, and employment status significantly shape these behaviors, underscoring the need for personalized nutritional strategies within athletic programs. Full article

This study explores the association of respiratory muscle strength with aerobic endurance kinetics among athletes, with a specific focus on maximal oxygen consumption (VO₂max). Previous research has elucidated the complex interactions between respiratory and skeletal muscles during exercise, highlighting the critical role of efficient respiration in maximizing athletic performance. The interplay between active skeletal muscles and respiratory muscles, especially the influence of respiratory muscle fatigue on exercise capacity, is well-documented. High-intensity exercise has been shown to activate the respiratory muscle metaboreflex, which can restrict blood flow to working muscles, thereby impacting the energy required for respiration. A total of 41 athletes, drawn from the disciplines of biathlon, judo, and cross-country, participated in this study. Respiratory function tests (RFTs) were administered to assess various respiratory parameters, including changes in chest circumference. Additionally, maximal oxygen consumption (VO₂max) and heart rate were measured during a treadmill test. To explore the associations between VO2max and ventilatory parameters—namely, ventilation (VE), oxygen consumption (VO₂), carbon dioxide production (VCO₂)—as well as respiratory metrics, linear regression analysis was employed. Based on the standardized regression coefficients (β), it was found that maximum expiratory pressure (MEP) (mean ± SD: 130.95 ± 42.82) and inspiratory diaphragmatic circumference values were significantly associated with VE, VO₂, and VCO₂. Conversely, the other predictor variables did not exhibit a significant effect on VE (mean ± SD: 134.80 ± 36.69), VO₂ (mean ± SD: 3877.52 ± 868.47 mL), and VCO₂ (mean ± SD: 4301.27 ± 1001.07 mL). Similarly, measurements of chest circumference (mean ± SD: 91.40 ± 10.72 cm), MEP, and diaphragmatic circumference during inspiration (mean ± SD: 95.20 ± 10.21 cm) were significantly associated with VO₂max (mean ± SD: 58.52 ± 10.74 mL/kg/min), while the remaining predictor variables did not demonstrate a significant effect on VO₂max. Additionally, a multiple linear regression analysis was conducted to examine the combined effects of respiratory muscle strength and ventilatory factors on VO₂max. The model, which included interaction terms, explained 89.9% of the variance in VO₂max (R² = 0.899, adjusted R² = 0.859). Significant interactions were found between MIP and VE (B = −0.084, p = 0.006), as well as MEP and VE (B = 0.072, p = 0.012). These findings suggest that respiratory muscle strength plays a more substantial role in determining VO₂max in individuals with higher ventilatory efficiency, highlighting the importance of both respiratory strength and breathing efficiency in aerobic performance. Our findings underscore the importance of considering respiratory muscle strength in assessing and enhancing athletes’ aerobic performance. Integrating objective measurements such as maximal inspiratory and expiratory pressure assessments into routine performance evaluations allows coaches and sports scientists to monitor changes in respiratory function over time and adjust training protocols accordingly. Full article

Background: The present investigation examined what psychological factors athletes perceived to impact their competition performance and what training strategies and focus the athletes considered to be the most important. Methods: We recruited six participants (three females, three males) from the Norwegian Biathlon Federation’s national U23 and junior teams, and all participated. We used semi-structured interviews to gather the data and used thematic analyses to examine our findings. Results: The findings centered around the intricate relationship between psychological factors, particularly self-efficacy, anxiety, attention control, and performance, in biathlon shooting. Conclusions: Implementing a holistic approach to biathlon training entails harmonizing physical and psychological elements with personalized psychological training regimens. Full article

Longitudinal measurements of Relative Energy Deficiency in Sport (REDs) among adolescent male elite athletes are lacking. We aimed to monitor REDs indicators and their possible impact on performance in elite high-school cross-country skiing and biathlon athletes (n = 13) (16.3 ± 0.4 years, 179.4 ± 7.6 cm, 63.6 ± 8.2 kg body mass (BM), and peak oxygen uptake (VO_2peak): 61.5 ± 5.3 mL/kg BM/min) every 6 months for 3 years. Protocols included assessments of energy availability (EA), body composition and bone mineral density (BMD), resting metabolic rate (RMR), disordered eating behavior, exercise addiction, VO_2peak, and muscle strength. Data were analyzed using a linear mixed model. At baseline, 38% had low lumbar BMD (Z-score ≤ −1), and overall, bone health increased only slightly. VO_2peak and muscle strength improved (p < 0.001), RMR decreased (p = 0.016), and no change was observed in EA or physiological or psychological REDs indicators. Conclusively, many of these young male athletes had poor bone health at baseline, and most either lost or did not achieve the expected pubertal bone mineral accrual, although no other indication of REDs was observed, while performance improved during the study period. Our findings highlight the importance of elite sports high schools focusing on screening for early detection of impaired bone health in male athletes. Full article

(1) Background: The aim of this study was to evaluate the shape of the spine curves in the cervical, thoracic and lumbar sections of children that practice selected sports. (2) Methods: The body posture of the examined children was assessed using the digital photography method, i.e., the Moiré method. Selected parameters characterizing the curvature of the spine (the Alpha, Beta and Gamma angles, the size of kyphosis in the thoracic spine and the size of lordosis in the lumbar spine) were analyzed. (3) Results: The study of the body posture using the Moiré method allowed for the assessment of the angles that determine the size of the spine’s curvature. The analysis of differences among the groups included in the study (football, swimming, biathlon/taekwondo, volleyball) was carried out on the basis of one-dimensional models that take into account the distributions of individual parameters. On the basis of the Alpha, Beta and Gamma angles, it was possible to calculate the size of kyphosis in the thoracic section and the size of lordosis in the lumbar spine. There was a statistically significant difference in the size of the Alpha, Beta and Gamma parameters among the groups. (4) Conclusions: Most of the respondents had the correct body posture in the sagittal plane, regardless of the type of sport they practiced. Our results did not allow us to unequivocally state whether practicing various sports and having different training loads resulting from these sports have a negative or positive effect on the size of the anterior–posterior curvatures of the spine. Full article

Nine ski mountaineering (Ski-Mo), ten Nordic-cross country (NCC), and twelve world elite biathlon (Bia) athletes were evaluated for cardiopulmonary exercise test (CPET) performance and pronounced echocardiographic physiological cardiac remodeling as a primary aim of our descriptive preliminary report. In this context, a multicenter retrospective analysis of two-dimensional echocardiographic data including speckle tracking of the left ventricle (LV-GLS) and CPET performance analysis was performed in 31 elite world winter sports athletes, which were obtained during the annual sports medicine examination between 2020 and 2021. The matched data of the elite winter sports athletes (14 women, 17 male athletes, age: 18–32 years) were compared for different CPET and echocardiographic parameters, anthropometric data, and sport-specific training schedules. Significant differences could be revealed for left atrial (LA) remodeling by LA volume index (LAVI, p = 0.0052), LV-GLS (p = 0.0003), and LV mass index (LV Mass index, p = 0.0078) between the participating disciplines. All participating athletes showed excellent performance data in the CPET analyses, whereby significant differences were revealed for highest maximum respiratory minute volume (VE _maximum) and the maximum oxygen pulse level across the participating athletes. This study on sport specific physiological demands in elite winter sport athletes provides new evidence that significant differences in CPET and cardiac remodeling of the left heart can be identified based on the individual athlete’s training schedule, frequency, and physique. Full article

Nine Ski mountaineering (Ski-Mo), ten Nordic-Cross Country (NCC) and twelve world elite biathlon (Bia) athletes were evaluated for cardiopulmonary exercise test (CPET) performance as the primary aim of our descriptive preliminary report. A multicenter retrospective analysis of CPET data was performed in 31 elite winter sports athletes, which were obtained in 2021 during the annual medical examination. The matched data of the elite winter sports athletes (14 women, 17 male athletes, age: 18–32 years) were compared for different CPET parameters, and athlete’s physique data and sport-specific training schedules. All athletes showed, as estimated in elite winter sport athletes, excellent performance data in the CPET analyses. Significant differences were revealed for VE _VT2 (respiratory minute volume at the second ventilatory threshold (VT2)), highest maximum respiratory minute volume (VE_maximum), the indexed ventilatory oxygen uptake (VO₂) at VT2 (VO₂/kg _VT2), the oxygen pulse at VT2, and the maximum oxygen pulse level between the three professional winter sports disciplines. This report provides new evidence that in different world elite winter sport professionals, significant differences in CPET parameters can be demonstrated, against the background of athlete’s physique as well as training control and frequency. Full article

Twelve world elite Biathlon (Bia), ten Nordic Cross Country (NCC) and ten ski-mountaineering (Ski-Mo) athletes were evaluated for pronounced echocardiographic physiological cardiac remodeling as a primary aim of our descriptive preliminary report. In this context, sports-related cardiac remodeling was analyzed by performing two-dimensional echocardiography including speckle tracking analysis as left ventricular global longitudinal strain (LV-GLS). A multicenter retrospective analysis of echocardiographic data was performed in 32 elite world winter sports athletes, which were obtained between 2020 and 2021 during the annual medical examination. The matched data of the elite world winter sports athletes (14 women, 18 male athletes, age: 18–35 years) were compared for different echocardiographic parameters. Significant differences could be revealed for left ventricular systolic function (LV-EF, p = 0.0001), left ventricular mass index (LV Mass index, p = 0.0078), left atrial remodeling by left atrial volume index (LAVI, p = 0.0052), and LV-GLS (p = 0.0003) between the three professional winter sports disciplines. This report provides new evidence that resting measures of cardiac structure and function in elite winter sport professionals can identify sport specific remodeling of the left heart, against the background of training schedule and training frequency. Full article

This study aimed to analyze the effect of 12 weeks of polarized training on body composition, cardiorespiratory function, and upper-body power of male and female cross-country skiers during the general preparation period. A total of 16 national cross-country skiers (8 male and 8 female; 8 national cross-country skiers and 8 national biathlon athletes) participated. Polarization training was conducted for 12 weeks from May to July in 2019 during the general preparation period for cross-country skiers. The low-weight, high-repetition method was used for strength training. The effect of the polarized training on body composition, maximum oxygen intake (VO₂max), respiratory exchange rate, all-out time, and ski ergometer exercise time was assessed. There was no change in weight, BMI, and muscle mass in male and female cross-country skiers following the 12 weeks of polarized training (p > 0.05). Male body fat percentage (pre 18.1%, post 12.7%) and female body fat percentage (pre 29.1%, post 21.4%) showed a significant decrease (p < 0.05). After training, VO₂max increased by 7.72% in male athletes (pre 71.05 mL/kg/min, post 77.0 mL/kg/min) and 6.32% in female athletes (pre 60.26 mL/kg/min, post 64.33 mL/kg/min). Treadmill exercise time increased by 5.39% for male athletes (pre 1038 s, post 1064 s) and 2.23% for female athletes (pre 855 s, post 874 s). However, there was no significant difference between male and female athletes (p > 0.05). The 50% recovery time from the maximum heart rate to the target heart rate decreased by 64.52% in males (pre 168.8 s, post 102.6 s) and 6.48% in females (pre 135 s, post 129.6 s). Significant differences were found only in male athletes (p < 0.05). The double-pole 500 m exercise duration for the ski ergometer significantly decreased after the training for both sexes (p < 0.05). In this study, the 12 weeks of polarized training improved the body composition and athletic performance of all cross-country skiers. Interestingly, in this study, we confirmed that polarized training had a better effect on cardiorespiratory function in male cross-country skiers than in female cross-country skiers. Conversely, we found that the outcomes of the ski ergometer exercise factors were more effective in female athletes than in male athletes. Therefore, we insist that when applying a polarized training program to athletes, it should be planned in detail by sex, exercise amount, intensity, and type of training. Full article

The main purpose of the current study was to examine possible effects from a coach education program over one year, in which each coach was supervised by a mentor who facilitated their learning based on coach-centered values. The current study was designed as an experiment with a control group, where the coaches in the experiment group received mentoring by a mentor over one year, whereas the coaches in the control group did not. Ninety-four coaches completed the study over one year from a variety of sports (n > 30), where cross-country skiing, soccer, biathlon, handball and swimming were the most represented sports. Among the coaches in the sample, 87% were coaches for athletes who competed or had ambitions to compete at an international level. The results from self-reported questionnaires at the pre-test and post-test show that the coach education program had a significant effect on the bond dimension in the coach–athlete working alliances and the coaches’ perceived coach performances. The analysis did not find any effects from the coach education program on the goal and task dimension in the coach–athlete working alliances. The findings are discussed in terms of applied implications and possible future research. Full article

The present paper describes preliminary results of studies carried out using a new measurement setup and a biathlon rifle with two different interchangeable stocks: a commercial, mainly wooden one and one additively manufactured from titanium alloy and a polymer PA 2200, employing lightweight, 3D lattice architecture. A finite element analysis of the predicted mechanical properties of new design elements was carried out prior to the manufacturing. Experiments were carried out using a novel setup for the assessment of athlete and rifle performance in biathlon shooting. Data acquisition was carried out at the rates of few kilosamples per second, using a combination of an airbag-based rifle butt pressure sensor, a trigger loading sensor, strap load cell, and two tri-axis MEMS sensors—an accelerometer and a gyroscope. All tests indicate that a rifle stock additively manufactured from titanium alloy could provide better recoil damping compared to the commercial, mainly wooden one. Together with the high capacity of additive manufacturing technologies in equipment individualization, this may provide additional possibilities for the improvement of sports rifle construction and help athletes achieve better results in competitions. Full article