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19 pages, 852 KB  
Article
Insight into Post-Pandemic Needs in Healthcare and Well-Being Among Francophone Families in the Canadian Prairies
by Catelyn Keough, Marianne Turgeon, Elyse Proulx-Cullen, Anne Leis, Danielle de Moissac, Kristan Marchak and Sedami Gnidehou
Int. J. Environ. Res. Public Health 2026, 23(2), 167; https://doi.org/10.3390/ijerph23020167 - 28 Jan 2026
Viewed by 32
Abstract
Francophone populations outside Quebec were disproportionately affected by the COVID-19 crisis. Despite French being one of Canada’s official languages, access to information and services in French remains limited. This study examined Francophone families’ (FF) post-pandemic health and well-being needs (PPHW) in the Canadian [...] Read more.
Francophone populations outside Quebec were disproportionately affected by the COVID-19 crisis. Despite French being one of Canada’s official languages, access to information and services in French remains limited. This study examined Francophone families’ (FF) post-pandemic health and well-being needs (PPHW) in the Canadian Prairie provinces. An online survey assessed PPHW needs among 319 FF in Alberta (AB), Saskatchewan (SK), and Manitoba (MB). Respondents ranked PPHW needs from a predefined list; logistic regression analyzed socio-demographic influences. Divided into AB/SK and MB cohorts, sociodemographic profiles were statistically distinct for many variables, but with similarities found in gender of respondents (women: 73% in AB/SK, 79% in MB), marital status (married: 81% in AB/SK, 88% in MB), area of residence (urban: 86% in AB/SK, 81% in MB), and number of children (2 children: 49% in AB/SK, 41% in MB). Three high-priority needs were shared across provinces: (1) access to recreational, athletic, and artistic activities in French for children (variations by child gender); (2) access to French healthcare professionals (variations by education level and language difference); and (3) social activities in French for families. AB/SK respondents prioritized mental health services in French for adults and youth. MB families prioritized belonging to a Francophone community (variations by gender of children) and education services in French (variations by age of children). Understanding these common and province-specific priorities can inform policy and service planning. Full article
(This article belongs to the Section Global Health)
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21 pages, 1509 KB  
Article
Cross-Sectional Associations of Sport Participation, Academic Performance, and Psychological Well-Being Among Rural Romanian Adolescent Boys in the Context of Family Background
by Filoména Dávid, Krisztina Rácz and Pál Salamon
Children 2026, 13(1), 135; https://doi.org/10.3390/children13010135 - 16 Jan 2026
Viewed by 319
Abstract
Background: Adolescence is a sensitive period for psychological, academic, and social development, and sports participation has been described as a potential protective factor for academic performance and psychological well-being. However, limited research has examined the combined influence of sports involvement, sport type, and [...] Read more.
Background: Adolescence is a sensitive period for psychological, academic, and social development, and sports participation has been described as a potential protective factor for academic performance and psychological well-being. However, limited research has examined the combined influence of sports involvement, sport type, and family background on adolescents’ academic and psychological outcomes. This study aimed to investigate the associations between organized sport participation, sport type (football vs. judo), psychological well-being, psychosomatic symptoms, academic performance, and family socioeconomic background among adolescent boys. Methods: The sample consisted of 52 boys aged 11–14 years from a rural school, divided into football players (n = 13), judo athletes (n = 13), non-athletes (n = 13), and a contextual subgroup of students with special educational needs (SEN; n = 13), with the latter included for exploratory purposes only. Data included school-record-based academic performance and validated self-report measures of life satisfaction, depressive symptoms, psychosomatic complaints, perceived physical fitness, and socioeconomic background. Results: Athletes demonstrated significantly higher academic achievement than non-athletes in overall grade point average (p < 0.001), mathematics (p < 0.001), Romanian (p < 0.001), English (p = 0.03), and Hungarian (p < 0.001). They also reported higher life satisfaction (p < 0.001) but simultaneously showed slightly elevated depressive symptom scores (p < 0.001), indicating a paradoxical pattern of concurrent psychosocial benefits and psychological strain. Parental education (p < 0.001), parental occupational status (p = 0.01), and fathers’ occupational position (p = 0.02) were significantly higher among athletes’ families. Perceived physical fitness was also rated higher by athletes (p < 0.001). No significant differences were found in body mass index, family structure, or most psychosomatic symptoms. Conclusions: Sport participation was associated with more favorable academic and psychological indicators, yet also with elevated depressive symptoms, highlighting the dual nature of organized sport during adolescence. Future research should apply longitudinal designs, include female participants, and incorporate objective indicators of training load. Full article
(This article belongs to the Special Issue Physical Fitness and Health in Adolescents)
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14 pages, 1457 KB  
Article
Plyometric Performance in U13 Basketball: Influence of Modified Competitions and Maturational Status with GPS Tracking
by Ricardo André Birrento Aguiar, Francisco Javier García-Angulo, Riccardo Izzo and Enrique Ortega-Toro
Sensors 2026, 26(2), 552; https://doi.org/10.3390/s26020552 - 14 Jan 2026
Viewed by 165
Abstract
The aim of this study was to analyze the effects of different competition formats on the plyometric performance of under-13 basketball players, considering the influence of maturational age and monitored through GPS devices. Thirty-seven under-13 male basketball players (age = 12.91 ± 0.57 [...] Read more.
The aim of this study was to analyze the effects of different competition formats on the plyometric performance of under-13 basketball players, considering the influence of maturational age and monitored through GPS devices. Thirty-seven under-13 male basketball players (age = 12.91 ± 0.57 years) from four southeast Spanish teams participated in two different tournaments. On the first day, the tournament was played according to the official Spanish Basketball Federation (FEB) rules for under-14 players. On the second day, the competition was held with modified rules (Modified Tournament), in which the basket height was lowered to 2.90 m and the three-point line was replaced by a rectangle located 4 m from the basket. Plyometric variables, such as number of impacts (total and in zones), number of horizontal impacts (total and in zones), number of steps, number of jumps (total and in zones) and g-force of jumps during takeoff and landing, were assessed using GPS monitoring. In addition, the moderating effect of maturational age on the intervention in each of the variables under study will be evaluated. The results showed that the modified tournament (MT) showed significant differences compared to the standard format (FEB) in playing time, steps, landings 5–8 G, and takeoffs >8 G during positional attacks, as well as in horizontal impact variables during counterattacks and effective playing time. Bayesian analysis provided moderate-to-strong evidence for several of these variables, and extreme evidence for playing time and impacts during effective time. Moreover, maturational age (%PAH) consistently moderated the intervention effects, particularly in impact loads and locomotor demands. These findings can provide useful insights for coaches and practitioners in youth basketball. Adjusting competition rules and considering maturational status may optimize player development by creating contexts that enhance plyometric performance while adapting to the physical and biological characteristics of young athletes. Full article
(This article belongs to the Special Issue Movement Biomechanics Applications of Wearable Inertial Sensors)
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22 pages, 800 KB  
Article
The Influence of Smoking on Respiratory Function in Medical Students at the University of Medicine, Pharmacy, Science and Technology of Târgu-Mureș
by Edith-Simona Ianosi, Renata-Ingrid Ianosi, Hajnal Finta, Raul-Alexandru Lefter, Anca Meda Văsieșiu, Dragoș Huțanu and Maria-Beatrice Ianosi
Biomedicines 2026, 14(1), 164; https://doi.org/10.3390/biomedicines14010164 - 13 Jan 2026
Viewed by 298
Abstract
Background: Cigarette smoking remains one of the most important preventable causes of respiratory morbidity, exerting detrimental effects even in young adults. Medical students represent a particularly relevant population, as the lifestyle habits they adopt during their training years may influence both their personal [...] Read more.
Background: Cigarette smoking remains one of the most important preventable causes of respiratory morbidity, exerting detrimental effects even in young adults. Medical students represent a particularly relevant population, as the lifestyle habits they adopt during their training years may influence both their personal health and professional credibility. Methods: We conducted a cross-sectional analysis of 264 medical students from the University of Medicine, Pharmacology, Science and Technology of Târgu-Mures, aged 18–30 years, stratified according to smoking status, type of tobacco product used, and lifestyle characteristics (athletic vs. sedentary). Standardized spirometry was performed to assess FVC, FEV1, FEV1/FVC ratio, PEF, and small airway flow parameters (MEF25, MEF50, MEF75). Statistical comparisons between groups were performed using t-tests, Mann–Whitney U tests, chi-square tests, and correlation analyses, with p < 0.05 considered statistically significant. Results: Smokers demonstrated significantly lower values for FEV1, PEF, and MEF parameters compared with non-smokers, confirming early functional impairment of both large and small airways. Within the smoking group, users of e-cigarettes or heated tobacco products exhibited more favorable FEV1 and small airway flow values than conventional cigarette smokers. However, differences in FVC were less pronounced. Significantly, athletes consistently outperformed their sedentary peers across all respiratory parameters, regardless of smoking status, with markedly higher FEV1, FVC, and MEF values and a lower prevalence of obstructive patterns. Cumulative smoking exposure (pack-years) was inversely associated with small airway function, whereas higher levels of physical activity were independently linked to a pronounced protective effect. Conclusions: Even in early adulthood, smoking is related to measurable declines in lung function, particularly affecting small airway dynamics. Although alternative products may appear less harmful than conventional cigarettes, they cannot be considered risk-free. Conversely, regular physical activity demonstrated a protective association in the case–control analysis, attenuating functional decline and supporting the preservation of long-term respiratory health. These findings underscore the importance of integrated prevention strategies in medical universities, combining smoking cessation initiatives with the systematic promotion of physical activity to safeguard the health of future physicians and reinforce their role as credible health advocates. Full article
(This article belongs to the Special Issue New Insights in Respiratory Diseases)
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18 pages, 281 KB  
Article
Oral Health Status, Preventive Behaviors, and Dental Injury Experience in Croatian Basketball Athletes
by Marija Badrov, Petra Franov and Antonija Tadin
Oral 2026, 6(1), 11; https://doi.org/10.3390/oral6010011 - 12 Jan 2026
Viewed by 169
Abstract
Objectives: This cross-sectional study aimed to evaluate oral health knowledge, self-perceived oral status, hygiene behaviors, prevalence of dental injuries, and mouthguard use among Croatian basketball players and coaches. Materials and Methods: A total of 414 participants of both sexes, spanning various [...] Read more.
Objectives: This cross-sectional study aimed to evaluate oral health knowledge, self-perceived oral status, hygiene behaviors, prevalence of dental injuries, and mouthguard use among Croatian basketball players and coaches. Materials and Methods: A total of 414 participants of both sexes, spanning various levels of basketball participation in Croatia, completed an anonymous online questionnaire assessing oral health knowledge, hygiene habits, trauma history, and preventive practices. Data was analyzed using descriptive statistics, Chi-square, Mann–Whitney, and Kruskal–Wallis tests. Results: Participants demonstrated generally poor oral health knowledge, with coaches scoring significantly higher than players (p < 0.05), and knowledge levels varying according to education and socioeconomic status (p ≤ 0.001). A majority reported no prior dental trauma (69.6%), and mouthguard use was notably low (20.8%). While regular toothbrushing was prevalent (87%), the use of dental floss was limited (39.9%). The most reported oral health problems included gingival bleeding (37.9%), dental calculus (35.0%), and tooth sensitivity (34.3%). Conclusions: Despite relatively good hygiene habits, Croatian basketball players demonstrated low oral health knowledge and insufficient preventive practices, particularly regarding mouthguard use. These findings indicate the need for targeted education and preventive strategies within the basketball community. Full article
(This article belongs to the Special Issue Oral Health in Athletes: Risks, Prevention, Management, and Education)
13 pages, 756 KB  
Article
The Acute Effects of High-Intensity Interval Training on Oxidative Stress Markers and Phagocyte Oxidative Burst Activity in Young Professional Athletes and Non-Athlete University Students
by László Balogh, Eszter Szklenár, Ádám Diós, Attila Csaba Arany, József Márton Pucsok, Zalán Mihály Bács, László Rátgéber, Zoltán Csiki, Ágnes Gyetvai and Gábor Papp
Life 2026, 16(1), 84; https://doi.org/10.3390/life16010084 - 6 Jan 2026
Viewed by 434
Abstract
During exercise, increased oxygen consumption results in elevated production of reactive oxygen species (ROS). If the antioxidant system is unable to counteract this surge in ROS, oxidative stress occurs. Physical activity modulates both the generation and clearance of ROS through dynamic interactions between [...] Read more.
During exercise, increased oxygen consumption results in elevated production of reactive oxygen species (ROS). If the antioxidant system is unable to counteract this surge in ROS, oxidative stress occurs. Physical activity modulates both the generation and clearance of ROS through dynamic interactions between metabolic and antioxidant systems, and also influences the oxidative burst activity of phagocytes, a key component of the innate immune response. To investigate the acute physiological responses to high-intensity interval training (HIIT), we assessed the effects of a single HIIT session on oxidative stress markers and the oxidative burst activity of phagocytes in young professional athletes and non-athlete individuals. Blood samples were collected before and after a HIIT session from eleven male athletes (mean age: 22.1 ± 4.5 years) and ten male non-athlete university students (mean age: 21.6 ± 2.3 years). Participants performed a single treadmill HIIT session of ten 45-s intervals at 75–85% of heart rate reserve, separated by 45-s low-intensity recovery periods, with target intensities individualized using the Karvonen formula. Total antioxidant capacity, activities of catalase, superoxide dismutase and glutathione peroxidase enzymes, total serum nitrite/nitrate levels, lipid peroxidation products, and oxidative burst activity of phagocytes were evaluated before and after exercise. In athletes, a significant increase was observed in the activity of superoxide dismutase (from a median of 2.09 to 2.21 U/mL; p = 0.037) and catalase (from a median of 32.94 to 45.45 nmol/min/mL; p = 0.034) after exercise, whereas no significant changes were found in the control group. Total serum nitrite/nitrate levels significantly increased in both groups after exercise (athletes: from a median of 8.70 to 9.95 µM; p = 0.029; controls: from a median of 10.20 to 11.50 µM; p = 0.016). Oxidative burst capacity of peripheral blood phagocytes was significantly higher in athletes both before (median: 10,422 vs. 6766; p = 0.029) and after (median: 9365 vs. 7370; p = 0.047) the HIIT session compared to controls. Our findings demonstrate that training status markedly influences oxidative stress responses, with athletes exhibiting more effective long-term antioxidant adaptations. These results emphasize the necessity of tailoring exercise regimens to baseline fitness levels in order to optimize oxidative stress management across different populations. Full article
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13 pages, 414 KB  
Article
Effects of High-Dose Vitamin D Supplementation and Physical Exercise on Vitamin D Metabolites in Professional Football Players: A Pilot Study
by Anna Książek, Aleksandra Zagrodna and Konrad Kowalski
Nutrients 2026, 18(1), 175; https://doi.org/10.3390/nu18010175 - 5 Jan 2026
Viewed by 780
Abstract
Background/Objectives: Vitamin D plays an important role in muscle metabolism and recovery, yet its kinetics during and after football-specific physical activity remain poorly understood. Therefore, this study aimed to determine whether physical effort during a football match influences the concentration of vitamin [...] Read more.
Background/Objectives: Vitamin D plays an important role in muscle metabolism and recovery, yet its kinetics during and after football-specific physical activity remain poorly understood. Therefore, this study aimed to determine whether physical effort during a football match influences the concentration of vitamin D metabolites and to explore the effect of a single high-dose cholecalciferol supplementation combined with physical exercise on the levels of vitamin D metabolites in professional football players. Methods: Twenty professional football players participated in a three-phase, randomized placebo-controlled pilot study. Baseline fitness and blood samples were collected, followed by pre- and post-match measurements during two games. In the final phase, half of the players received a single 500,000 IU dose of vitamin D3 before a simulated match. Blood samples were collected before and after each session to analyze vitamin D metabolites using the isotope-dilution liquid chromatography–tandem mass spectrometry (ID-LC-MS/MS) method. Results: Physical exercise during the football match significantly increased serum concentrations of 25-(OH)D3, 24,25-(OH)2D3, and 3-epi-25-(OH)D3 (by up to 25%, p < 0.001). Following supplementation, these effects were further amplified, with 25-(OH)D3 rising by 98% and 3-epi-25-(OH)D3 by 424% (p < 0.001). Significant alterations in vitamin D metabolite ratios after exercise and supplementation suggest enhanced metabolic turnover and dynamic regulation of vitamin D pathways in response to physical effort. Conclusions: Football-specific physical activity appears to stimulate the release of vitamin D metabolites. High-dose cholecalciferol supplementation was well tolerated and may rapidly increase vitamin D status in professional athletes. These findings may have implications for optimizing recovery and performance, though larger trials are needed. Full article
(This article belongs to the Section Sports Nutrition)
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18 pages, 895 KB  
Article
Analysis of Motor and Perceptual–Cognitive Performance in Young Soccer Players: Insights into Training Experience and Biological Maturation
by Afroditi Lola, Eleni Bassa, Sousana Symeonidou, Georgia Stavropoulou, Anastasia Papavasileiou, Kiriakos Fregidis and Marios Bismpos
Sports 2026, 14(1), 22; https://doi.org/10.3390/sports14010022 - 5 Jan 2026
Viewed by 349
Abstract
Background/Objectives: This cross-sectional study examined how training age, chronological age, and biological maturity influence motor and perceptual–cognitive performance in youth soccer players, with relevance for health and well-being through sport participation. Methods: Forty-one male athletes (age = 14.86 ± 0.81 years) completed a [...] Read more.
Background/Objectives: This cross-sectional study examined how training age, chronological age, and biological maturity influence motor and perceptual–cognitive performance in youth soccer players, with relevance for health and well-being through sport participation. Methods: Forty-one male athletes (age = 14.86 ± 0.81 years) completed a two-day field-based assessment following a holistic framework integrating motor (sprinting, jumping, and agility) and perceptual–cognitive components (psychomotor speed, visuospatial working memory, and spatial visualization). Biological maturity was estimated using the maturity offset method. Results: Regression analyses showed that biological maturity and training age significantly predicted motor performance, particularly sprinting, jumping, and pre-planned agility, whereas chronological age was not a predictor. In contrast, neither maturity nor training experience influenced perceptual–cognitive skills. Among cognitive measures, only psychomotor speed significantly predicted reactive agility, emphasizing the role of rapid information processing in dynamic, game-specific contexts. Conclusions: Youth soccer training should address both physical and cognitive development through complementary strategies. Physical preparation should be tailored to maturity status to ensure safe and progressive loading, while systematic training of psychomotor speed and decision-making should enhance reactive agility and game intelligence. Integrating maturity and perceptual–cognitive assessments may support individualized development, improved performance, and long-term well-being. Full article
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13 pages, 2028 KB  
Article
Periodontal Risk, Self-Reported Quality of Life, and Sports Performance: A Cross-Sectional Study of Japanese University Athletes
by Rena Hamano, Manabu Nakata, Makoto Nakadake, Akira Nakamura, Yoshimitsu Kohmura, Kazuhiro Aoki, Keisuke Sawaki, Hidefumi Waki, Tomonori Kito and Yoshio Suzuki
Sports 2026, 14(1), 18; https://doi.org/10.3390/sports14010018 - 4 Jan 2026
Viewed by 260
Abstract
Background: Periodontal disease is prevalent among elite athletes globally, yet its status in Japanese athletes remains unclear. This study assessed periodontal risk in Japanese university athletes and its association with oral health-related quality of life (QOL), sports performance, and immune status. Methods: A [...] Read more.
Background: Periodontal disease is prevalent among elite athletes globally, yet its status in Japanese athletes remains unclear. This study assessed periodontal risk in Japanese university athletes and its association with oral health-related quality of life (QOL), sports performance, and immune status. Methods: A cross-sectional study was conducted with 313 university athletes (basketball, volleyball, athletics). Periodontal risk was evaluated using a Trypsin-Like Peptidase activity assay (TLP-AA) kit; a score ≥ 1.5 indicated the presence of Red Complex bacteria (positive risk). Participants completed the Oral Impacts on Daily Performance (OIDP), Oslo Sports Trauma Research Centre (OSTRC) overuse injury, and Immune Status Questionnaires (ISQ). Results: Positive periodontal risk was identified in 25.9% (81/313) of athletes. While overall prevalence was not statistically different from the general population (17.8%), specific associations emerged. Positive risk was significantly associated with “pain related to sports” (OSTRC) overall (p = 0.016) and specifically in males (p = 0.004). Among track and field athletes, positive risk was associated with difficulty “smiling/laughing” (OIDP, p = 0.033) and lower self-rated general health (p = 0.032) and immune functioning (p = 0.047). Conclusions: Periodontal risk is notable in Japanese university athletes and is significantly associated with sports-related pain and specific QOL domains. Regular oral health monitoring may be crucial for maintaining athletic performance and well-being. Full article
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18 pages, 4561 KB  
Article
Relationship Between Sleep Irregularity and School Non-Attendance Among Japanese Elementary and Junior High School Students
by Ikuko Hirata, Tomoko Nishimura, Yuko Osuka, Manabu Wakuta and Masako Taniike
Children 2026, 13(1), 80; https://doi.org/10.3390/children13010080 - 4 Jan 2026
Viewed by 395
Abstract
Background/Objectives: In Japan, the number of elementary and junior high school students who do not attend school is increasing. Sleep problems are considered a contributing factor. Methods: This study utilized self-administered questionnaires about the sleep patterns and backgrounds of 25,257 students [...] Read more.
Background/Objectives: In Japan, the number of elementary and junior high school students who do not attend school is increasing. Sleep problems are considered a contributing factor. Methods: This study utilized self-administered questionnaires about the sleep patterns and backgrounds of 25,257 students from the 3rd–10th grades across 91 elementary schools, 51 junior high schools, and 36 high schools in Japan. Latent class analysis was performed to assess sleep regularity. Logistic regression analysis was conducted to examine the relationship between sleep regularity and school attendance status, as well as the relationship with protective factors against non-attendance. Results: Overall, 19,005 students responded. The response rate was 75.2%. Sleep regularity was categorized into Class 1, Regular; Class 2, Somewhat Irregular; Class 3, Irregular; and Class 4, Schedule-Dependent. Class 1 decreased with grade, from 61.8% in the 3rd grade to 46.2% in the 10th grade. Class 3 comprised 10.0% of students not experiencing school non-attendance, 37.9% among students with persistent school non-attendance, and 17.9% among students who had resumed school attendance after school non-attendance in the previous year. Classes 2, 3, and 4 showed a negative relationship with protective factors against non-attendance such as good relationships with teachers and family, good communication, academic performance, proficiency in athletic activities, and the presence of a place to belong outside school. Conclusions: Sleep irregularity is related to school non-attendance and may serve as a barometer of students’ communication and academic difficulties. Additionally, we propose an early intervention for sleep problems to prevent the exacerbation of school non-attendance. Full article
(This article belongs to the Special Issue Insufficient Sleep Syndrome in Children and Adolescents)
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14 pages, 266 KB  
Article
Assessment of Temporomandibular Disorders, Oral Health Status, Knowledge and Hygiene Behaviours Among Athletes in Croatia: A Cross-Sectional Study
by Josip Kapetanovic, Ivan Lucin, Ivan Kovacic and Antonija Tadin
Epidemiologia 2026, 7(1), 6; https://doi.org/10.3390/epidemiologia7010006 - 4 Jan 2026
Viewed by 293
Abstract
Aim: This study aimed to assess self-reported oral and orofacial health, hygiene habits, and oral health knowledge among Croatian athletes, and to determine factors influencing that knowledge. Differences between contact and non-contact sports, as well as the occurrence of dental trauma and temporomandibular [...] Read more.
Aim: This study aimed to assess self-reported oral and orofacial health, hygiene habits, and oral health knowledge among Croatian athletes, and to determine factors influencing that knowledge. Differences between contact and non-contact sports, as well as the occurrence of dental trauma and temporomandibular joint (TMJ) symptoms, were also examined. Methods: A cross-sectional, questionnaire-based study was conducted among 1007 athletes (56% male, 44% female) aged 18–42 years, recruited through national sports federations and university sports clubs. The instrument comprised 85 items divided into five domains: sociodemographic data, oral hygiene habits, self-assessed oral health, TMJ symptoms, and oral health knowledge. Data were analysed using descriptive statistics, Chi-square and Fisher’s exact tests, and generalised linear modelling (p < 0.05). Results: Athletes demonstrated moderate oral health knowledge (mean score 11.3 ± 4.4/18). While 92.2% recognised that poor oral hygiene leads to caries and periodontitis, only 52.4% correctly identified the ideal time to replant an avulsed tooth. Female participants, older age groups, and those with higher education had significantly better knowledge (p ≤ 0.05). Recreational athletes scored higher than amateurs (p = 0.002), and those with prior dental trauma experience also showed greater awareness (p = 0.028). No significant difference was found between contact and non-contact sports (p = 0.287). Despite good brushing habits (86.9% brushed twice daily), only 25.4% regularly used dental floss or interdental brushes. A small proportion of athletes reported symptoms related to temporomandibular joint function, most commonly joint clicking (18.2%), tooth wear (13.4%), and nocturnal bruxism (14.3%). There were no significant differences between contact and non-contact sports, except for muscle stiffness near the temples (p = 0.024) and daytime or stress-related teeth grinding (p = 0.013 and p = 0.018). Conclusions: Croatian athletes demonstrated moderate oral health knowledge and satisfactory hygiene habits, but preventive practices remain inadequate. Education level, gender, and previous dental trauma were key determinants of knowledge. Systematic preventive programmes and targeted education are necessary to improve oral health awareness in sports populations. Full article
55 pages, 3040 KB  
Review
Beetroot Juice and Exercise for Clinical Health and Athletic Performance: A Narrative Review
by Eunjoo Lee, Hun-Young Park, Yerin Sun, Jae-Ho Choi, Seungyeon Woo, Sohyang Cho, Suyoung Kim, Yuanning Zheng, Sung-Woo Kim and Kiwon Lim
Nutrients 2026, 18(1), 151; https://doi.org/10.3390/nu18010151 - 1 Jan 2026
Cited by 1 | Viewed by 1437
Abstract
Beetroot juice (BRJ), a concentrated dietary source of nitrate alongside betalains and polyphenols, influences physiology through enhanced nitrate–nitrite–NO bioavailability, antioxidant activity, and interactions with oral and gut nitrate-reducing microbiota. The efficiency of these mechanisms depends on dose, timing, and preservation of oral bacteria, [...] Read more.
Beetroot juice (BRJ), a concentrated dietary source of nitrate alongside betalains and polyphenols, influences physiology through enhanced nitrate–nitrite–NO bioavailability, antioxidant activity, and interactions with oral and gut nitrate-reducing microbiota. The efficiency of these mechanisms depends on dose, timing, and preservation of oral bacteria, with antibacterial mouthwash or thiocyanate-rich foods potentially blunting NO2 generation. Acute BRJ ingestion consistently elevates circulating nitrate and nitrite, yet its impact on glucose, insulin, and lipid regulation is modest; chronic intake may reinforce nitrate-reduction capacity, improve redox balance, and shift microbial composition, though long-term metabolic outcomes remain variable. Cardiovascular adaptations appear more coherent, with acute reductions in systolic blood pressure and improved endothelial function complemented in some cases by microvascular enhancements during multi-week supplementation. Neuromuscular and cognitive effects are less uniform; BRJ does not reliably increase maximal strength or global cognition but may support electrophysiological recovery after muscle-damaging exercise and improve executive performance under fatigue. In exercise settings, dose and timing are critical, as BRJ most consistently benefits endurance performance by reducing oxygen cost, improving exercise economy, and enhancing time-trial or time-to-exhaustion outcomes, whereas effects on sprint, power, and team-sport tasks are more sensitive to contraction duration, recovery intervals, and athlete training status. Overall, available evidence supports a role for NO-mediated vascular and metabolic pathways in the physiological effects of BRJ, although marked inter-individual variability highlights the need for responder-focused dosing strategies and further mechanistic investigation integrating metabolic, microbial, and performance-related outcomes. Full article
(This article belongs to the Special Issue Linking Fruit and Vegetable Bioactives to Human Health and Wellness)
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18 pages, 669 KB  
Article
Advancing Women’s Performance in Fitness and Sports: An Exploratory Field Study on Hormonal Monitoring and Menstrual Cycle-Tailored Training Strategies
by Viktoriia Nagorna, Kateryna Sencha-Hlevatska, Daniel Fehr, Mathias Bonmarin, Georgiy Korobeynikov, Artur Mytko and Silvio R. Lorenzetti
Sports 2026, 14(1), 7; https://doi.org/10.3390/sports14010007 - 1 Jan 2026
Viewed by 812
Abstract
Background. Extensive research confirms that hormonal fluctuations during the menstrual cycle significantly influence female athletic performance, with profound implications for public health, including promoting equitable access to sports and enhancing women’s overall physical and mental well-being. Numerous scientifically validated methods are available to [...] Read more.
Background. Extensive research confirms that hormonal fluctuations during the menstrual cycle significantly influence female athletic performance, with profound implications for public health, including promoting equitable access to sports and enhancing women’s overall physical and mental well-being. Numerous scientifically validated methods are available to monitor hormonal status and menstrual cycle phases. However, our prior investigations revealed that these insights are rarely applied in practice due to the complexity and invasiveness of existing methods. This study examines the effects of hormonal fluctuations on elite female basketball players. It assesses practical, non-invasive, cost-effective, and field-applicable methods for hormonal monitoring, with a focus on cervical mucus analysis for estrogen crystallization. The goal is to optimize training, promote equity in women’s sports, and support public health strategies for female empowerment through sustained physical activity, addressing the limitations of male-centric training models. Materials and Methods. This exploratory field study employed a multifaceted approach, beginning with a comprehensive meta-analysis via literature searches on PubMed, SCOPUS, and Google Scholar to evaluate hormonal impacts on physical performance, supplemented by an expert survey of 20 sports scientists and coaches using Kendall’s concordance coefficient for reliability and an experimental phase involving 25 elite female Ukrainian basketball players assessed over three months through daily performance tests (e.g., sprints, jumps, agility drills, and shooting) integrated into six weekly training sessions, with cycle phases tracked via questionnaires, basal body temperature, and the fern leaf method for estrogen levels. Results. Performance peaked during the postmenstrual and post-ovulatory phases (e.g., a 7.5% increase in sprint time and a 5.1% improvement in running jump). It declined in the premenstrual phase (e.g., a 2.3% decrease in acceleration). The estrogen crystallization test using cervical mucus provided preliminary insights into hormonal status but was less precise than laboratory-based methods, such as LC-MS/MS, which remain impractical for routine use due to cost and complexity. The fern test and basal body temperature showed limited precision due to external factors. Conclusions. There is a critical need to develop simple, non-invasive, field-applicable devices for accurate, real-time hormonal monitoring. This will bridge the gap between research and practice, enhancing training personalization, equity in women’s fitness and sports, and public health outcomes by increasing female participation in physical activities, reducing gender-based health disparities, and fostering inclusive wellness programs. Full article
(This article belongs to the Special Issue Women's Special Issue Series: Sports)
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1 pages, 123 KB  
Correction
Correction: Solberg, A.; Reikvam, H. Iron Status and Physical Performance in Athletes. Life 2023, 13, 2007
by Andrea Solberg and Håkon Reikvam
Life 2026, 16(1), 56; https://doi.org/10.3390/life16010056 - 30 Dec 2025
Viewed by 169
Abstract
In the original publication [...] Full article
(This article belongs to the Special Issue Sport Physiology and Physical Performance)
16 pages, 254 KB  
Article
Maturity-Related Responses to Small-Sided Games in Youth Football
by Gonzalo Fernández-Jávega, Ismael Castellano-Galvañ, Manuel Moya-Ramón and Iván Peña-González
Sensors 2026, 26(1), 134; https://doi.org/10.3390/s26010134 - 24 Dec 2025
Viewed by 544
Abstract
Biological maturation strongly influences youth players’ physical performance, yet its role in shaping training load responses remains unclear. This study examined how maturation status affects physical adaptations and the relationship between internal load (IL) and external load (EL) during an 8-week small-sided game [...] Read more.
Biological maturation strongly influences youth players’ physical performance, yet its role in shaping training load responses remains unclear. This study examined how maturation status affects physical adaptations and the relationship between internal load (IL) and external load (EL) during an 8-week small-sided game (SSG) training program in youth football. Fifty-three players were allocated to an experimental group (EG) or control group (CG). EL during SSGs was continuously monitored using 10 Hz GPS units with inertial sensors, while session-RPE quantified IL. Intermittent endurance (vIFT) and 5 m and 30 m sprint performance were assessed before and after the intervention. Players were categorized by years from peak height velocity (PHV). No between-group differences were found in EL variables; however, IL was significantly lower in more mature players. The EG showed a significant improvement in vIFT, whereas sprint performance remained unchanged and the CG showed no improvements. Both maturity groups increased vIFT similarly, with no interaction between maturation status and training adaptation. These findings indicate that SSG-based training effectively enhances intermittent endurance regardless of biological maturity, although less mature players experience higher perceived exertion under equal mechanical demands. Maturation status should therefore be considered when prescribing and interpreting training loads in youth athletes. Full article
(This article belongs to the Special Issue Movement Biomechanics Applications of Wearable Inertial Sensors)
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