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Keywords = Surface electromyography

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19 pages, 1517 KiB  
Article
Continuous Estimation of sEMG-Based Upper-Limb Joint Angles in the Time–Frequency Domain Using a Scale Temporal–Channel Cross-Encoder
by Xu Han, Haodong Chen, Xinyu Cheng and Ping Zhao
Actuators 2025, 14(8), 378; https://doi.org/10.3390/act14080378 (registering DOI) - 31 Jul 2025
Abstract
Surface electromyographic (sEMG) signal-driven joint-angle estimation plays a critical role in intelligent rehabilitation systems, as its accuracy directly affects both control performance and rehabilitation efficacy. This study proposes a continuous elbow joint angle estimation method based on time–frequency domain analysis. Raw sEMG signals [...] Read more.
Surface electromyographic (sEMG) signal-driven joint-angle estimation plays a critical role in intelligent rehabilitation systems, as its accuracy directly affects both control performance and rehabilitation efficacy. This study proposes a continuous elbow joint angle estimation method based on time–frequency domain analysis. Raw sEMG signals were processed using the Short-Time Fourier Transform (STFT) to extract time–frequency features. A Scale Temporal–Channel Cross-Encoder (STCCE) network was developed, integrating temporal and channel attention mechanisms to enhance feature representation and establish the mapping from sEMG signals to elbow joint angles. The model was trained and evaluated on a dataset comprising approximately 103,000 samples collected from seven subjects. In the single-subject test set, the proposed STCCE model achieved an average Mean Absolute Error (MAE) of 2.96±0.24, Root Mean Square Error (RMSE) of 4.41±0.45, Coefficient of Determination (R2) of 0.9924±0.0020, and Correlation Coefficient (CC) of 0.9963±0.0010. It achieved a MAE of 3.30, RMSE of 4.75, R2 of 0.9915, and CC of 0.9962 on the multi-subject test set, and an average MAE of 15.53±1.80, RMSE of 21.72±2.85, R2 of 0.8141±0.0540, and CC of 0.9100±0.0306 on the inter-subject test set. These results demonstrated that the STCCE model enabled accurate joint-angle estimation in the time–frequency domain, contributing to a better motion intent perception for upper-limb rehabilitation. Full article
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12 pages, 420 KiB  
Article
Differences in Lower Limb Muscle Activity and Gait According to Walking Speed Variation in Chronic Stroke
by Yong Gyun Shin and Ki Hun Cho
Appl. Sci. 2025, 15(15), 8479; https://doi.org/10.3390/app15158479 - 30 Jul 2025
Abstract
In this study, the effects of walking speed on lower limb muscle activity and gait parameters during over-ground walking were investigated in individuals with chronic stroke. Twenty-four patients with chronic stroke participated in a cross-sectional repeated-measures study, walking 20 m at three different [...] Read more.
In this study, the effects of walking speed on lower limb muscle activity and gait parameters during over-ground walking were investigated in individuals with chronic stroke. Twenty-four patients with chronic stroke participated in a cross-sectional repeated-measures study, walking 20 m at three different speeds: slow (80% of self-selected speed), self-selected, and maximal speed. Surface electromyography was used to measure muscle activity in five paretic-side muscles (rectus femoris, biceps femoris, tibialis anterior, gastrocnemius, and gluteus medius), while gait parameters, including stride length, stance and swing phases, single-limb support time, and the gait asymmetry index were assessed using a triaxial accelerometer. As walking speed increased, activity in the rectus femoris, biceps femoris, and gastrocnemius muscles significantly increased during the stance and swing phases (p < 0.05), whereas the gluteus medius activity tended to decrease. Stride length on the paretic and non-paretic sides significantly increased with faster walking speed (p < 0.05); however, no significant improvements were observed in other gait parameters or gait asymmetry. These findings suggest that although increasing walking speed enhances specific muscle activities, it does not necessarily improve overall gait quality or symmetry. Therefore, rehabilitation programs should incorporate multidimensional gait training that addresses speed and neuromuscular control factors such as balance and proprioception. Full article
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17 pages, 2003 KiB  
Article
Effect of Caffeinated Chewing Gum on Maximal Strength, Muscular Power, and Muscle Recruitment During Bench Press and Back Squat Exercises
by Li Ding, Jue Liu, Yixuan Ma, Tze-Huan Lei, Mathew Barnes, Li Guo, Bin Chen, Yinhang Cao and Olivier Girard
Nutrients 2025, 17(15), 2455; https://doi.org/10.3390/nu17152455 - 28 Jul 2025
Viewed by 242
Abstract
Background/Objectives: This study aims to investigate the effects of caffeinated chewing gum on maximal strength, muscular power, and neural drive to the prime movers during bench press and back squat in resistance-trained men. Methods: Sixteen resistance-trained males participated in a double-blind, [...] Read more.
Background/Objectives: This study aims to investigate the effects of caffeinated chewing gum on maximal strength, muscular power, and neural drive to the prime movers during bench press and back squat in resistance-trained men. Methods: Sixteen resistance-trained males participated in a double-blind, randomized trial, chewing either caffeinated gum (4 mg/kg) or placebo gum on two separate occasions, seven days apart. After chewing for 5 min, participants performed a maximal strength test followed by muscular power assessments at 25%, 50%, 75%, and 90% of their one-repetition maximum (1RM), completing with 3, 2, 1, and 1 repetition (s), respectively, for bench press and back squat. Surface electromyography data were recorded for each repetition. Results: Caffeinated gum did not significantly improve one-repetition maximum (1RM) for bench press (p > 0.05), but increased mean frequency (MF) and median frequency (MDF) in anterior deltoid, pectoralis major, and biceps brachii (all p < 0.05) compared to placebo. For back squat, 1RM increased with caffeinated gum, along with higher MF and MDF in vastus medialis (all p < 0.05). Caffeinated gum also improved mean and peak velocities, and mean and peak power outputs at 25–75% 1RM during the bench press (all p < 0.05), along with elevated MDF in pectoralis major and biceps brachii (all p < 0.05). Similar improvements were seen in mean and peak velocities during the back squat at 25–90% 1RM (all p < 0.05), along with higher MF and MDF in vastus medialis and increased normalized root mean square activity in gluteus maximus (all p < 0.05). Conclusions: Caffeinated chewing gum (4 mg/kg) enhanced muscular power (25–75% 1RM) in the bench press and improved maximal strength and muscular power (25–90% 1RM) in the back squat by increasing muscle recruitment in resistance-trained men. Full article
(This article belongs to the Special Issue Energy Drink Effectiveness on Human Health and Exercise Performance)
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10 pages, 799 KiB  
Article
A Standardized Protocol for Analyzing Masticatory Muscle Activity at Different Levels of Mouth Opening Using Electromagnetic Articulography and Surface Electromyography: A Proof-of-Concept Study
by Franco Marinelli, Camila Venegas-Ocampo, Josefa Alarcón-Apablaza, Joaquín Ruiz, Gastón Schlotthauer, Rosemarie Schneider and Ramón Fuentes
Bioengineering 2025, 12(8), 811; https://doi.org/10.3390/bioengineering12080811 - 28 Jul 2025
Viewed by 132
Abstract
The study of muscle activity as a function of vertical dimension has been extensively developed in the field of oral physiology. It involves asking subjects to open their mouths to a predetermined distance and then recording muscle activity in that position. Most studies [...] Read more.
The study of muscle activity as a function of vertical dimension has been extensively developed in the field of oral physiology. It involves asking subjects to open their mouths to a predetermined distance and then recording muscle activity in that position. Most studies perform this without accounting for physiological differences among patients. The objective of this study is to present a protocol for recording muscle activity at various mouth-opening levels using electromagnetic articulography (EMA) and surface electromyography (sEMG), normalizing opening degrees and muscle activity. Muscle activity recordings were obtained in the position of maximum intercuspation and maximum mouth opening. Based on these recordings, the position corresponding to 5–50% of maximum opening was calculated. EMA and sEMG recordings were performed at these levels. Muscle activity during maximum voluntary clenching was recorded and used to normalize the previous data. In all cases, three 5-second recordings were obtained. The analysis of muscle activity using EMA and sEMG did not present any complications. A slight difference was observed between the intended percentage of mouth opening and the actual percentage achieved. The method described in this study is a tool that allows for the analysis of muscle activity at various mouth-opening levels in a way that has not been previously explored in the literature. Full article
(This article belongs to the Special Issue New Tools for Multidisciplinary Treatment in Dentistry)
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23 pages, 1711 KiB  
Case Report
Effect of Individualized Whole-Body Vibration Exercise on Locomotion and Postural Control in a Person with Multiple Sclerosis: A 5-Year Case Report
by Stefano La Greca, Stefano Marinelli, Rocco Totaro, Francesca Pistoia and Riccardo Di Giminiani
Appl. Sci. 2025, 15(15), 8351; https://doi.org/10.3390/app15158351 - 27 Jul 2025
Viewed by 279
Abstract
The present study aims to investigate the multi-year effects (5 years) of individualized whole-body vibration (WBV) on locomotion, postural control, and handgrip strength in a 68-year-old man with relapse remitting multiple sclerosis (PwRRMS). The dose–response relationship induced by a single session was quantified [...] Read more.
The present study aims to investigate the multi-year effects (5 years) of individualized whole-body vibration (WBV) on locomotion, postural control, and handgrip strength in a 68-year-old man with relapse remitting multiple sclerosis (PwRRMS). The dose–response relationship induced by a single session was quantified by determining the surface electromyographic activity (sEMG) of the participant. The participant wore an orthosis to limit the lack of foot dorsiflexion in the weakest limb during walking in daily life. The gait alteration during walking was assessed at 1, 2 and 3 km/h (without the orthosis) through angle–angle diagrams by quantifying the area, perimeter and shape of the loops, and the sEMG of leg muscles was recorded in both limbs. The evaluation of postural control was conducted during upright standing by quantifying the displacement of the center of pressure (CoP). The handgrip strength was assessed by measuring the force–time profile synchronized with the sEMG activity of upper arm muscles. The participant improved his ability to walk at higher speeds (2–3 km/h) without the orthosis. There were greater improvements in the area and perimeter of angle–angle diagrams for the weakest limb (Δ = 36–51%). The sEMG activity of the shank muscles increased at all speeds, particularly in the tibialis anterior of weakest limbs (Δ = 10–68%). The CoP displacement during upright standing decreased (Δ = 40–60%), whereas the handgrip strength increased (Δ = 32% average). Over the 5-year period of intervention, the individualized WBV improved locomotion, postural control and handgrip strength without side effects. Future studies should consider the possibility of implementing an individualized WBV in PwRRMS. Full article
(This article belongs to the Special Issue Recent Advances in Exercise-Based Rehabilitation)
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15 pages, 1206 KiB  
Article
Expanding the Therapeutic Profile of Topical Cannabidiol in Temporomandibular Disorders: Effects on Sleep Quality and Migraine Disability in Patients with Bruxism-Associated Muscle Pain
by Karolina Walczyńska-Dragon, Jakub Fiegler-Rudol, Stefan Baron and Aleksandra Nitecka-Buchta
Pharmaceuticals 2025, 18(7), 1064; https://doi.org/10.3390/ph18071064 - 19 Jul 2025
Viewed by 308
Abstract
Background: Cannabidiol (CBD) has demonstrated potential as a therapeutic agent for muscle tension, pain, and sleep bruxism, yet its broader impact on comorbid conditions such as sleep disturbance and migraine disability remains underexplored. This study aimed to assess the effects of topical [...] Read more.
Background: Cannabidiol (CBD) has demonstrated potential as a therapeutic agent for muscle tension, pain, and sleep bruxism, yet its broader impact on comorbid conditions such as sleep disturbance and migraine disability remains underexplored. This study aimed to assess the effects of topical CBD on sleep quality and migraine-related disability in patients with bruxism-associated muscular pain. Methods: In a randomized, double-blind clinical trial, 60 participants with bruxism were allocated equally into three groups: control (placebo gel), 5% CBD gel, and 10% CBD gel. Participants applied the gel intraorally to the masseter muscles nightly for 30 days. Sleep quality and migraine-related disability were assessed using the Pittsburgh Sleep Quality Index (PSQI) and the Migraine Disability Assessment Scale (MIDAS), respectively. Surface electromyography (sEMG) and the Bruxoff® device were used for objective evaluation of muscle tension and bruxism intensity. Results: Both CBD treatment groups demonstrated statistically significant improvements in PSQI and MIDAS scores compared to the control group (p < 0.001). No significant differences were observed between the 5% and 10% CBD groups, suggesting comparable efficacy. The sEMG findings corroborated a reduction in muscle tension. Improvements in sleep and migraine outcomes were positively correlated with reductions in muscle activity and pain. Conclusions: Topical CBD gel significantly improved sleep quality and reduced migraine-related disability in patients with bruxism-associated muscular pain, supporting its role as a multifaceted therapeutic option in the management of TMD and related comorbidities. Further research is needed to confirm long-term benefits and determine optimal dosing strategies. Full article
(This article belongs to the Special Issue The Therapeutic Potential of Cannabidiol)
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14 pages, 1084 KiB  
Article
Dynamic Changes in Mimic Muscle Tone During Early Orthodontic Treatment: An sEMG Study
by Oskar Komisarek, Roksana Malak and Paweł Burduk
J. Clin. Med. 2025, 14(14), 5048; https://doi.org/10.3390/jcm14145048 - 16 Jul 2025
Viewed by 243
Abstract
Background: Surface electromyography (sEMG) enables the non-invasive assessment of muscle activity and is widely used in orthodontics for evaluating masticatory muscles. However, little is known about the dynamic changes in facial expression muscles during orthodontic treatment. This study aimed to investigate alterations in [...] Read more.
Background: Surface electromyography (sEMG) enables the non-invasive assessment of muscle activity and is widely used in orthodontics for evaluating masticatory muscles. However, little is known about the dynamic changes in facial expression muscles during orthodontic treatment. This study aimed to investigate alterations in facial muscle tone during the leveling and alignment phase in adult female patients undergoing fixed appliance therapy. Methods: The study included 30 female patients aged 20–31 years who underwent sEMG assessment at four time points: before treatment initiation (T0), at the start of appliance placement (T1), three months into treatment (T2), and six months into treatment (T3). Muscle activity was recorded during four standardized facial expressions: eye closure, nasal strain, broad smile, and lip protrusion. Electrodes were placed on the orbicularis oris, orbicularis oculi, zygomaticus major, and levator labii superioris alaeque nasi muscles. A total of 1440 measurements were analyzed using Friedman and Conover-Inman tests (α = 0.05). Results: Significant changes in muscle tone were observed during treatment. During lip protrusion, the orbicularis oris and zygomaticus major showed significant increases in peak and minimum activity (p < 0.01). Eye closure was associated with altered orbicularis oris activation bilaterally at T3 (p < 0.01). Nasal strain induced significant changes in zygomaticus and levator labii muscle tone, particularly on the right side (p < 0.05). No significant changes were noted during broad smiling. Conclusions: Orthodontic leveling and alignment influence the activity of selected facial expression muscles, demonstrating a dynamic neuromuscular adaptation during treatment. These findings highlight the importance of considering soft tissue responses in orthodontic biomechanics and suggest potential implications for facial esthetics and muscle function monitoring. Full article
(This article belongs to the Section Dentistry, Oral Surgery and Oral Medicine)
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15 pages, 860 KiB  
Article
Normative Muscle Activation Patterns During One and Five Countermovement Jumps
by Anabel Gallego-Pérez, Elisa Benito-Martínez and Beatriz Alonso-Cortés Fradejas
Bioengineering 2025, 12(7), 767; https://doi.org/10.3390/bioengineering12070767 - 16 Jul 2025
Viewed by 400
Abstract
Studying normative values for muscle activation in the vastus lateralis (VL), vastus medialis (VM), and biceps femoris (BF), as well as the hamstrings/quadriceps (H:Q) ratio during the Countermovement Jump (CMJ). Determine whether there were differences between the CMJ and the trial of 5 [...] Read more.
Studying normative values for muscle activation in the vastus lateralis (VL), vastus medialis (VM), and biceps femoris (BF), as well as the hamstrings/quadriceps (H:Q) ratio during the Countermovement Jump (CMJ). Determine whether there were differences between the CMJ and the trial of 5 consecutive CMJs (5 CMJ) and between the take-off and landing phases. A cross-sectional descriptive study. Thirty-one participants (20 females and 11 males, 22.52 ± 3.295 years, BMI 24.32, weight 58.23 ± 4.32 Surface electromyography has been used to determine muscle activation during the CMJ and 5 CMJ. Muscle activation in the VL, VM, and BF, as well as the hamstrings/quadriceps ratio in take-off and landing phases of the CMJ and 5 CMJ. The results show normative values in the VL, VM, and BF during both the CMJ and 5 CMJ, with the exception of the BF during the landing phase of the 5 CMJ. In conclusion, the activation in the take-off phase of the VM and VL is greater than during the landing phase. The BF shows similar activation in both the take-off and landing phases. The 5 CMJ does not induce greater muscular fatigue than the CMJ. Full article
(This article belongs to the Special Issue Biomechanics in Sport and Motion Analysis)
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14 pages, 1872 KiB  
Article
Proposing an Optimal Occlusal Angle for Minimizing Masticatory and Cervical Muscle Activity in the Supine Position: A Resting EMG and Mixed-Effects Modeling Study
by Kyung-Hee Kim, Chang-Hyung Lee, Sungchul Huh, Byong-Sop Song, Hye-Min Ju, Sung-Hee Jeong, Yong-Woo Ahn and Soo-Min Ok
Medicina 2025, 61(7), 1274; https://doi.org/10.3390/medicina61071274 - 15 Jul 2025
Viewed by 245
Abstract
Background: The occlusal angle (OA), influenced by pillow height, may affect muscle tension in the head and neck. However, its optimal range for minimizing muscle activation has not been clearly defined. Objective: This study aimed to investigate the effects of OA on the [...] Read more.
Background: The occlusal angle (OA), influenced by pillow height, may affect muscle tension in the head and neck. However, its optimal range for minimizing muscle activation has not been clearly defined. Objective: This study aimed to investigate the effects of OA on the resting muscle activity of masticatory and cervical muscles and to identify an optimal OA range using cluster analysis and linear mixed-effects modeling. Methods: The resting muscle activities of the masseter (MAS), temporalis (TEM), sternocleidomastoid (SCM), and posterior vertebral muscles (PVM) were measured at OA conditions modulated by pillow heights of 0, 5, and 10 cm at 0, 1, and 5 min in the supine position. Intraclass correlation coefficients (ICCs) assessed measurement reliability. Statistical analyses included ANOVA, ROC curve analysis, k-means clustering, and linear mixed-effects models. Results: MAS and TEM resting muscle activity ratio (RMR) significantly increased with larger OA values (p < 0.001), while SCM showed decreased activation (p = 0.001). An OA range of 105°–111° was identified as the center of a low-activity cluster, and an upper cut-off of 138° was associated with potential muscular overload. ICC values for MAS and SCM ranged from 0.82 to 0.89, indicating excellent test–retest reliability. Conclusions: OA modulated by pillow height is a modifiable factor that influences muscle activity. An OA of 105°–111° may serve as a practical comfort zone, especially for individuals at risk of TMDs. Full article
(This article belongs to the Section Dentistry and Oral Health)
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22 pages, 1724 KiB  
Article
Analysis of Surface EMG Parameters in the Overhead Deep Squat Performance
by Dariusz Komorowski and Barbara Mika
Appl. Sci. 2025, 15(14), 7749; https://doi.org/10.3390/app15147749 - 10 Jul 2025
Viewed by 386
Abstract
Background and Objective: This study aimed to examine the possibility of using surface electromyography (sEMG) to aid in assessing the correctness of overhead deep squat performance. Electromyography signals were recorded for 20 athletes from the lower (rectus femoris (RF), vastus medialis (VM), biceps [...] Read more.
Background and Objective: This study aimed to examine the possibility of using surface electromyography (sEMG) to aid in assessing the correctness of overhead deep squat performance. Electromyography signals were recorded for 20 athletes from the lower (rectus femoris (RF), vastus medialis (VM), biceps femoris (BF), and gluteus (GM)) and upper (deltoid (D), latissimus dorsi (L)) muscles. The sEMG signals were categorized into three groups based on physiotherapists’ evaluations of deep squat correctness. Methods: The raw sEMG signals were filtering at 10–250 Hz, and then the mean frequency, median frequency, and kurtosis were calculated. Next, the maximum excitation of the muscles expressed in percentage of maximum voluntary contraction (%MVC) and co-activation index (CAI) were estimated. To determine the muscle excitation level, the pulse interference filter and variance analysis of the sEMG signal derivative were applied. Next, analysis of variance (ANOVA) tests, that is, nonparametric Kruskal–Wallis and post hoc tests, were performed. Results: The parameter that most clearly differentiated the groups considered turned out to be %MVC. The statistically significant difference with a large effect size in the excitation of RF & GM (p = 0.0011) and VM & GM (p = 0.0002) in group 3, where the correctness of deep squat execution was the highest and ranged from 85% to 92%, was pointed out. With the decrease in the correctness of deep squat performance, an additional statistically significant difference appeared in the excitation of RF & BF and VM & BF for both groups 2 and 1, which was not present in group 3. However, in group 2, with the correctness of the deep squat execution at 62–77%, the statistically significant differences in muscle excitation found in group 3 were preserved, in contrast to group 1, with the lowest 23–54% correctness of the deep squat execution, where the statistical significance of these differences was not confirmed. Conclusions: The results indicate that sEMG can differentiate muscle activity and provide additional information for physiotherapists when assessing the correctness of deep squat performance. The proposed analysis can be used to evaluate the correctness of physical exercises when physiotherapist access is limited. Full article
(This article belongs to the Special Issue Human Biomechanics and EMG Signal Processing)
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24 pages, 3151 KiB  
Article
Application of Surface Electromyography (sEMG) in the Analysis of Upper Limb Muscle Activity in Women Aged 50+ During Torqway Riding
by Sylwia Agata Bęczkowska, Iwona Grabarek and Zuzanna Zysk
Sensors 2025, 25(14), 4280; https://doi.org/10.3390/s25144280 - 9 Jul 2025
Viewed by 321
Abstract
The aim of this study was to analyze the activation of selected upper limb muscles. For the purposes of this article, we present results concerning the following muscles: triceps brachii, anterior and posterior deltoid, and trapezius in women aged 50 and above during [...] Read more.
The aim of this study was to analyze the activation of selected upper limb muscles. For the purposes of this article, we present results concerning the following muscles: triceps brachii, anterior and posterior deltoid, and trapezius in women aged 50 and above during simulated riding of the Torqway device, using surface electromyography (sEMG). The primary objective was to compare muscle activity across two movement phases: active and passive. Accordingly, the following research hypotheses were formulated: muscle activity (measured by RMS values) will be significantly higher during the active phase compared to the passive phase, and MPF (mean power frequency) values will decrease over time, indicating the onset of muscle fatigue. Additionally, the potential of surface electromyography was assessed as a diagnostic tool for evaluating ergonomics and muscle effort in the context of designing personalized mobility devices for older adults. As the study of the Torqway device represents a pioneering research effort, this publication makes a significant contribution to the biomechanical analysis of new forms of active mobility supported by wearable sensor technologies. Full article
(This article belongs to the Special Issue Sensors and Data Analysis for Biomechanics and Physical Activity)
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21 pages, 518 KiB  
Study Protocol
Development and Implementation of a Core Training Protocol: Effects on Muscle Activation, Hypertrophy, Balance, and Quality of Life in Recreationally Active Adults
by Ioannis Tsartsapakis, Aglaia Zafeiroudi, Ioannis Trigonis, Christos Lyrtzis and Konstantinos Astrapellos
Methods Protoc. 2025, 8(4), 77; https://doi.org/10.3390/mps8040077 - 8 Jul 2025
Viewed by 709
Abstract
Core stability is fundamental to posture, balance, and force transmission throughout the kinetic chain. Although traditionally associated with athletic performance, emerging research highlights its broader applicability to recreational fitness. This study investigates the effects of an eight-week core training program on muscle hypertrophy, [...] Read more.
Core stability is fundamental to posture, balance, and force transmission throughout the kinetic chain. Although traditionally associated with athletic performance, emerging research highlights its broader applicability to recreational fitness. This study investigates the effects of an eight-week core training program on muscle hypertrophy, static balance, and neuromuscular control in recreationally active, non-athletic adults. Participants will undertake a structured intervention comprising progressive triads targeting core stability, strength, and power. Assessment methods include surface electromyography (EMG), ultrasound imaging, three-dimensional force plates, Kinovea motion analysis, and the Satisfaction With Life Scale (SWLS) questionnaire. Expected outcomes include enhanced core muscle activation, improved static balance, and increased core-generated force during overhead medicine ball slam trials. Additionally, the intervention aims to facilitate hypertrophy of the transverse abdominis, internal oblique, and lumbar multifidus muscles, contributing to spinal resilience and motor control. This protocol bridges gaps in core training methodologies and advances their scalability for recreational populations. The proposed model offers a structured, evidence-informed framework for improving core activation, postural stability, muscle adaptation, movement efficiency, and perceived quality of life in recreationally active individuals. Full article
(This article belongs to the Section Biomedical Sciences and Physiology)
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11 pages, 2217 KiB  
Article
One-Pot Improvement of Stretchable PEDOT/PSS Alginate Conductivity for Soft Sensing Biomedical Processes
by Somayeh Zanganeh, Alberto Ranier Escobar, Hung Cao and Peter Tseng
Processes 2025, 13(7), 2173; https://doi.org/10.3390/pr13072173 - 8 Jul 2025
Viewed by 352
Abstract
Hydrogels have immense potential in soft electronics due to their similarity to biological tissues. However, for applications in fields like tissue engineering and wearable electronics, hydrogels must obtain electrical conductivity, stretchability, and implantability. This article explores recent advancements in the development of electrically [...] Read more.
Hydrogels have immense potential in soft electronics due to their similarity to biological tissues. However, for applications in fields like tissue engineering and wearable electronics, hydrogels must obtain electrical conductivity, stretchability, and implantability. This article explores recent advancements in the development of electrically conductive hydrogel composites with high conductivity, low Young’s modulus, and remarkable stretchability. By incorporating conductive particles into hydrogels, such as poly(3,4-ethylenedioxythiophene)/poly (styrenesulfonate) (PEDOT/PSS) researchers have enhanced their conductivity. This study presents a one-pot synthesis method for creating electrically conductive hydrogel composites by combining PEDOT/PSS with alginate. The hydrogel reveals changes in chemical composition upon treatment with dimethyl sulfoxide (DMSO). Additionally, surface morphology analysis via Field Emission Scanning Electron Microscopy (FESEM) and Atomic Force Microscopy (AFM) demonstrate the impact of DMSO treatment on PEDOT/PSS/alginate films. Furthermore, electrical conductivity measurements highlighted the effectiveness of the conductive hydrogels in Electromyography (EMG) and human motion detection. This study offers insights into the fabrication and characterization of stretchable, conductive hydrogels, advancing their potential for various soft sensing biomedical applications. The optimized PDOT/PSS/alginate composite under dry condition shows a conductivity of 0.098 S/cm and can be stretched without significant loss in conductivity or mechanical stability. This one-pot method provides a simple and effective way to improve the properties of conductive hydrogel-based sensors. Full article
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15 pages, 1910 KiB  
Systematic Review
Training Interventions Used in Postmenopausal Women to Improve Pelvic Floor Muscle Function Related to Urinary Continence—A Systematic Review
by Magdalena Piernicka, Justyna Labun and Anna Szumilewicz
J. Clin. Med. 2025, 14(13), 4800; https://doi.org/10.3390/jcm14134800 - 7 Jul 2025
Viewed by 542
Abstract
Background: The aim of this review was to analyze training interventions used and their effectiveness in improving pelvic floor muscle function related to urinary continence in postmenopausal women. We then characterized the recommended pelvic floor muscle training programs used in experimental studies based [...] Read more.
Background: The aim of this review was to analyze training interventions used and their effectiveness in improving pelvic floor muscle function related to urinary continence in postmenopausal women. We then characterized the recommended pelvic floor muscle training programs used in experimental studies based on four training components: frequency, intensity, duration, and type of pelvic floor muscle exercise. Methods: For this purpose, we conducted a literature review of works published up until the end of 2024, available in the Web of Science, PubMed, MEDLINE, and SPORTDiscus with Full Text databases. We used the keywords “pelvic floor muscle”, “training”, and “postmenopausal women”. Initially, we identified 205 articles published between 1997 and 2024. Then, based on specific criteria, we qualified 15 for analysis. Results: Thirteen studies included only PFMT, while three of them combined PFMT with other physical activity. In two studies, training was conducted in the form of a virtual video game using a pressure platform. We have noted that researchers most often use a 1 h pad test, digital palpation, and surface electromyography to assess the function of pelvic floor muscles. In improving pelvic floor muscle function related to urinary incontinence, 14 out of the 15 analyzed studies showed improvement. In only eight of the fifteen articles, researchers characterized all components of the implemented PFMT that enable full replication of the training intervention. In four of the studies, only one of the required components, namely intensity, was missing. The recommended number of training sessions was 2 to 7 per week, on average 3 ± 2 (M ± SD). Training interventions lasted from 2 to 24 weeks, on average 10 ± 6 weeks. Conclusions: Regardless of the chosen form of training intervention, PFMT is an effective method in improving the function of pelvic floor muscles in postmenopausal women. Full article
(This article belongs to the Section Sports Medicine)
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16 pages, 1234 KiB  
Article
A Lightweight Soft Exosuit for Elbow Rehabilitation Powered by a Multi-Bundle SMA Actuator
by Janeth Arias Guadalupe, Alejandro Pereira-Cabral Perez, Dolores Blanco Rojas and Dorin Copaci
Actuators 2025, 14(7), 337; https://doi.org/10.3390/act14070337 - 6 Jul 2025
Viewed by 432
Abstract
Stroke is one of the leading causes of long-term disability worldwide, often resulting in motor impairments that limit the ability to perform daily activities independently. Conventional rehabilitation exoskeletons, while effective, are typically rigid, bulky, and expensive, limiting their usability outside of clinical settings. [...] Read more.
Stroke is one of the leading causes of long-term disability worldwide, often resulting in motor impairments that limit the ability to perform daily activities independently. Conventional rehabilitation exoskeletons, while effective, are typically rigid, bulky, and expensive, limiting their usability outside of clinical settings. In response to these challenges, this work presents the development and validation of a novel soft exosuit designed for elbow flexion rehabilitation, incorporating a multi-wire Shape Memory Alloy (SMA) actuator capable of both position and force control. The proposed system features a lightweight and ergonomic textile-based design, optimized for user comfort, ease of use, and low manufacturing cost. A sequential activation strategy was implemented to improve the dynamic response of the actuator, particularly during the cooling phase, which is typically a major limitation in SMA-based systems. The performance of the multi-bundle actuator was compared with a single-bundle configuration, demonstrating superior trajectory tracking and reduced thermal accumulation. Surface electromyography tests confirmed a decrease in muscular effort during assisted flexion, validating the device’s assistive capabilities. With a total weight of 0.6 kg and a fabrication cost under EUR 500, the proposed exosuit offers a promising solution for accessible and effective home-based rehabilitation. Full article
(This article belongs to the Special Issue Shape Memory Alloy (SMA) Actuators and Their Applications)
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