Search Results (20)

Background: Nutrition knowledge (NK) may influence dietary behaviours and athlete health; however, limited research has examined the relationship between NK and risk of low energy availability (LEA) in female team sport athletes. Objective: This study aimed to assess NK and LEA risk in female Ladies Gaelic Football (LGF) players and to examine the relationship between these variables. Results: Female LGF players (n = 58) aged 18–35 years completed a 75-item online questionnaire comprising the Abridged Nutrition for Sport Knowledge Questionnaire (ANSKQ) and the Low Energy Availability in Females Questionnaire (LEAF-Q). Mean total ANSKQ score was 53.1 ± 7.6%, categorized as “average”, while the mean sport nutrition knowledge (SNK) score was 48.2 ± 8.5%, categorized as “poor”. Lower micronutrient knowledge scores were observed among younger players and those with lower educational attainment (p < 0.05), while players with prior nutrition education demonstrated greater supplement-related knowledge (p < 0.05). Overall, 56.9% of the participants were classified as being at risk of LEA according to LEAF-Q criteria. LEA risk differed according to playing level and nutrition education status (p < 0.05); however, no association between overall NK and LEA risk was identified. Players identified as being at risk of LEA also demonstrated greater menstrual dysfunction and injury-related absence. Conclusions: These findings indicate a high prevalence of LEA risk and suboptimal sport NK among female LGF players and suggest that NK alone may be insufficient to protect against LEA risk in female team sport athletes. Ongoing screening, nutrition education, and broader athlete support strategies are therefore warranted in this population. Full article

Background/Objectives: To assess the nutritional knowledge and dietary intake of Gaelic team sport athletes and investigate any association between nutrition knowledge and dietary intake. Methods: Male/female athletes competing in Gaelic football, hurling and camogie, aged 18–40 years and training/competing at least twice weekly, were recruited. Nutrition knowledge was assessed using the validated Nutrition for Sport Knowledge Questionnaire (NSKQ). Dietary intake was assessed using a 4-day semi-quantitative food diary. Results: In total, 354 players (male n = 215, female n = 139; elite n = 133, sub-elite n = 221) completed the NSKQ; 53.1% had “poor” knowledge (score ≤49%). Dietary intake was reported by 139 players (39.3%), whose mean knowledge was also “poor” (49.9 ± 13.1%), with scoring patterns identical to non-reporters. Participants scored “average” in weight management, macronutrient, and alcohol subsections, and “poor” in micronutrient, sports nutrition, and supplement subsections. Dietary intake was sub-optimal; 84.9% under-consumed energy (median deficit 755 kcal/d [IQR −1085, −115]), primarily due to insufficient carbohydrate intake (median 3.2 g/kg/d [IQR 2.6, 3.8]; only 20.9% met the 4–8 g/kg/d recommendation). Most participants met protein and fat recommendations, although few met vitamin D or fibre recommendations, and no female participant met the iron recommendation. Those with average or above knowledge were more likely to meet energy and fibre recommendations; no further significant associations were observed. Conclusions: These findings suggest that Gaelic team sport athletes lack nutrition knowledge, and their dietary intake appears sub-optimal in several respects. In unadjusted analyses, higher knowledge was modestly associated with meeting energy and fibre recommendations. These findings highlight the need for nutrition interventions, combining education with behaviour change strategies. Full article

The kickout has become a key source of possession in Ladies Gaelic Football (LGF), with successful teams winning 80% of their own and 29% of the opposition kickouts (KO). Several investigators have alluded to the role of strategy in Gaelic games; however, none have successfully identified, defined, or measured the impact of these strategies on the game. This novel study aims to identify and define the strategies used by Senior Inter-County LGF teams to win their own and opposition KOs, developing a valid and reliable analysis system to analyse KO performance in LGF. Eighty-nine games (2172 kickouts) from the 2019–2023 TG4 All-Ireland Senior LGF Championship were analysed using NacSport Scout. Four offensive and three defensive strategies have been newly identified, defined and analysed. A generalised linear mixed model was employed to model the key predictors of successful possession from the kickout. Numbers committed and both offensive and defensive strategies used were found to have significant influences on KO outcome, with a zonal press with 11+ players and the Flat 4 strategy being the most effective for winning the kickout. The findings of the current study provide a novel insight for coaches, players, pundits and analysts for kickout strategies employed by LGF teams. Full article

Due to the highly individualised presentation of sport-related concussion (SRC), multi-domain assessments examining cognitive, migraine, vestibular, ocular, mood, sleep, and neck-related function have been suggested to assist clinicians with diagnosis, management, and rehabilitation. Normative data on such assessments for female, community players from countries outside the U.S. are needed. This study aimed to (i) describe normative data from community-level Ladies Gaelic Football players using a multi-domain assessment, and (ii) compare findings between adolescent and adult players. A total of 138 LGF players without SRC (101 adults, 37 adolescents) completed a multi-domain SRC assessment including Sport Concussion Assessment Tool 5th Edition, Concussion Clinical Profiles Screening, Vestibular/Ocular Motor Screening (VOMS), Immediate Post-Concussion Assessment and Cognitive Testing (ImPACT^®), Patient Health Questionnaire-9, Generalised Anxiety Disorder-7, Pittsburgh Sleep Quality Index, Migraine Disability Assessment, and Neck Bournemouth Questionnaire, and neck dynamometry. Normative data were summarised using descriptive statistics, while differences in test scores between adolescents and adults were examined using parametric or non-parametric tests. While adolescents and adults scored similarly on most measures, adolescents scored worse on ImPACT^® visual–motor speed (d = 0.09) and reaction time (r = 0.52), SCAT5 concentration (V = 0.38), total modified Balance Error Scoring System (r = 0.42), and CP Screen vestibular profile (r = 0.38) (p < 0.05). This is the first study to describe and compare normative data for multidomain SRC assessments in adolescent and adult female, community athletes. Differences in some tests between adolescents and adults highlight the need for demographic-specific normative data when interpreting post-SRC assessment results. Full article

Over the past decade, participation in female team sports has increased significantly, leading to greater interest in monitoring their training and competition load using wearable technology. Despite this, there is currently no systematic review or meta-analysis that has specifically focused on quantifying and comparing high-speed running (HSR) and sprinting thresholds in female team sports. This systematic review aimed (1) to summarize and describe the evidence on absolute speed thresholds used to classify HSR and sprinting in female team sports and (2) to compare HSR and sprinting thresholds between female team sports. A total of 82 studies were included, encompassing a range of female team sports such as Australian football, basketball, field hockey, soccer, Gaelic football, handball, lacrosse, and different codes of rugby (league, sevens, and union). This systematic review was conducted following the PRISMA 2020 guidelines. This review found that to date, there is no consensus on defining high-speed and sprint running thresholds in female team sports, showing considerable variability in the thresholds used to define HSR (ranging from 11.1 to 21.6 km·h⁻¹) and sprinting (from 15.0 to 30.0 km·h⁻¹). Our results showed that the mean velocity for the HSR threshold was 16 km·h⁻¹, although the most frequently used velocity was 18.0 km·h⁻¹. In relation to the sprint threshold, the mean and the mode were similar: 21 km·h⁻¹ and 20.0 km·h⁻¹, respectively. The lack of standardized thresholds highlights the need for personalized approaches when monitoring training loads in female athletes. Despite apparent variability, these findings provide valuable insights for practitioners in designing evidence-based training programs aimed at optimizing high-speed exposure in female team sports. Further research is needed to establish sport-specific and standardized velocity thresholds for women’s team sports. Full article

The aim of the current investigation was to examine the locomotor performance profile of elite ladies Gaelic football (LGF) players in relation to playing position and quarters of play. Thirty (n = 30) elite LGF players (age: 24 ± 4 years, height: 169 ± 5 cm, body mass: 61 ± 4 kg) were monitored using 10 Hz GPS technology (Playertek; Catapult Sports; Australia) resulting in 145 individual samples collected over 18 competitive matches across the 2021 and 2022 LGF seasons. Locomotor performance was determined across the following variables: total distance covered (TD, m), relative distance (m·min⁻¹), high-speed running (HSR, ≥ 4.4 m·s⁻¹), very high-speed running (VHSR, ≥ 5.5 m·s⁻¹), relative HSR (RHSR; m·min⁻¹), peak velocity (m·s⁻¹), percentage peak velocity (%PeakV), accelerations (n; ≥ 3 m·s⁻²), and decelerations (n; ≤ −3 m·s⁻²). Data were classified based on playing position and quarter of play. The greatest TD was covered by half-backs, midfielders, and half-forwards, with these positions covering significantly greater distances than full-backs (p < 0.05). Similarly, half-backs, midfielders, and half-forwards covered the greatest high-speed distance (HSR). When running performance was analysed across quarters, a significant position by quarter interaction was observed for all running performance variables, except peak velocity and percentage peak velocity. A consistent trend for reduced locomotor performance was evident in the second and fourth quarters across all positional lines. The current data provide coaches with the position-specific locomotor requirements of LGF match-play, which can inform the design of training content for LGF players, along with match-day strategies. Given the reduction in locomotor performance observed across the match, performance staff may consider the use of nutritional interventions, rewarm-up strategies, or specific substitution policies to mitigate the decrement in locomotor performance observed across match-play. Full article

Sport-related concussion incidence has increased in many team-based sports, such as rugby, Gaelic (camogie, hurling, football), and hockey. Concussion disrupts athletes’ brain function, causing an “energy crisis” that requires energy and nutrient support to restore function and heal. Performance dietitians and nutritionists play a role in supporting athletes’ post-injury nutritional demands. This study aimed to investigate Irish performance dietitians’ and nutritionists’ knowledge and implementation of nutritional strategies to manage and support athletes’ recovery following concussion. In-depth, semi-structured interviews were conducted with seventeen (n = 17) Irish performance dietitians and nutritionists recruited from the Sport and Exercise Nutrition register and other sporting body networks across Ireland. Participants practised or had practised with amateur and/or professional athletes within the last ten years. All interviews and their transcripts were thematically analysed to extract relevant insights. These data provided valuable insights revealing performance dietitians and nutritionists: (1) their awareness of concussion events and (2) their use of nutritional supports for concussion management. Furthermore, the research highlighted their implementation of ‘novel nutritional protocols’ specifically designed to support and manage athletes’ concussion recovery. There was a clear contrast between participants who had an awareness and knowledge of the importance of nutrition for brain recovery after sport-related concussion(s) and those who did not. Participants presenting with a practical understanding mentioned re-emphasising certain foods and supplements they were already recommending to athletes in the event of a concussion. Performance dietitians and nutritionists were keeping up to date with nutrition research on concussions, but limited evidence has prevented them from implementing protocols in practice. Meanwhile, participants mentioned trialling/recommending nutritional protocols, such as carbohydrate reloading, reducing omega-6 intake, and acutely supplementing creatine, omega-3 fish oils high in Docosahexaenoic acid, and probiotics to support brain healing. Performance dietitians’ and nutritionists’ use of nutrition protocols with athletes following concussion was linked to their knowledge and the limited scientific evidence available. Nutrition implementation, therefore, may be overlooked or implemented with uncertainty, which could negatively affect athletes’ recovery following sports-related concussions. Full article

The aim of this study was to determine the anthropometric and physical fitness profiles of inter-county female Gaelic football players from under-14 to under-18 age levels. A total of 156 athletes (U14, n = 33; U16, n = 64; U18, n = 59) participated in this study. Testing was conducted in a single session for each group and included anthropometric measures of standing and sitting height, weight, estimated age of peak height velocity (PHV), and maturity offset. Physical performance tests included squat jump (SJ), countermovement jump (CMJ) and drop jump (DJ), 0–5 m and 0–20 m sprint times, pro-agility test, medicine ball chest-pass throw, and YoYo intermittent recovery test level 1 (YoYoIR1). A one-way analysis of variance (ANOVA) was used to investigate differences between the age groups. Significant differences were identified between age groups for measures of height (p < 0.001, ES = 0.127), body mass (p.002, ES = 0.076), and estimated age of PHV (p < 0.001, ES = 0.612). No significant differences were found between age groups for any of the physical fitness tests except for the YoYoIR1, where a significant difference was found between the U14 and U18 age groups (p.029, η2p = 0.048). These findings may assist coaches to better understand female athletic development, provide insight on talent identification and development programmes, and provide reference data when working with this cohort so that realistic and attainable training goals can be achieved. Full article

Weighted football place-kicking acutely enhances the ball velocity (BV) of subsequent standard football place-kicks. However, there is a dearth of research examining the long-term effects of such interventions, with less evidence in existence among elite athlete cohorts. Therefore, the purpose of this study was to investigate the individual effects of a 4 week, eight-session weighted Gaelic football intervention on BV of standard Gaelic football place-kicks among six elite male Gaelic football goalkeepers. This research design was based on a pre-, mid-, post-, and retention-test design. A linear mixed model analysis was employed, with time and participants as fixed effects, and the number of place-kicks per testing session as a random effect. Post hoc tests revealed significant changes in BV for five of the six participants (p < 0.05), with three participants experiencing significant BV increases from pre-test to post-test (p < 0.05), while no significant differences were found between post-test and retention-test. The remaining three participants experienced no significant BV differences from pre-test to post-test and retention-test. These findings suggest that a weighted football place-kicking intervention can be a time-efficient means of maintaining and enhancing BV and, thus, kick distance, among elite goalkeepers during pre-season and in-season phases. Full article

The aim of this study was to determine if the quantity of running load performed in pre-season affects the incidence of injury in elite Gaelic footballers. It was hypothesized that a greater quantity of running loads completed will reduce the incidence rate of injury. A cohort of elite male Gaelic football players (n = 25) was prospectively monitored throughout one full season. This longitudinal study involved the collection of GPS data and injury data. Participants were retrospectively divided into two groups and assigned to a high (HTL, completed >50% of pre-season sessions, n = 13) or low (LTL, completed <50% of pre-season sessions, n = 12) training load group based on the percentage of pre-season sessions completed. Data for total distance, PlayerLoad™, meters covered at running speeds (4.0–4.84 m/s), meters covered at high running speeds (4.85–6.39 m/s), meters covered at sprint speeds (>6.4 m/s) and high-intensity running meters (high-speed running meters and sprint meters combined) were collected during all sessions. A one-way analysis of variance (ANOVA) was completed to understand the variation of external training load data across the different phases of the season. A series of repeated measures of ANOVA were subsequently completed to understand the variation of external training load data across seasonal phases within the training groups. Although the LTL group had a higher incidence rate of non-contact injuries (large effect size) per 1000 h of exposure in each phase of the season, statistical analysis revealed that there was no significant difference (F = 4.32, p = 0.173, partial η² = 0.684, large) between the HTL (14.9 ± 4.17/1000 h) and the LTL (24.5 ± 7.36/1000 h) groups. Additionally, the HTL group was able to sustain greater running loads in the competitive phases of the season compared to the LTL group, total distance (F = 8.10, p < 0.001, partial η² = 0.299, large), high-speed running distance (F = 8.74, p < 0.001, partial η² = 0.304, large) and high-intensity running distance (F = 7.63, p < 0.001, partial η² = 0.276, large). Furthermore, players who complete a greater proportion of running loads in pre-season may alter their body composition levels to more optimal levels, which in turn may reduce the risk of injury while also helping increase or maintain performance-related fitness markers such as aerobic fitness. Full article

Background: Previous research has reported that elite Gaelic football players’ carbohydrate (CHO) intakes are sub-optimal, especially, in the lead up to competitive matches. Despite clear decrements in running performance across elite Gaelic football matches, there are no studies that have investigated nutrition interventions on match-related Gaelic football performance. The aim of this study was to determine whether a higher-CHO diet in line with sports nutrition guidelines can improve Gaelic football-related performance compared to lower CHO intakes previously observed in Gaelic footballers. Methods: Twelve Gaelic football players completed a Gaelic football simulation protocol (GFSP) on two occasions after consuming a high-CHO diet (7 g·kg⁻¹) (HCHO) or an energy-matched lower-CHO diet (3.5 g·kg⁻¹) (L-CHO) for 48 h. Movement demands and heart rate were measured using portable global positioning systems devices. Countermovement jump height (CMJ) and repeated-sprint ability (RSA) were measured throughout each trial. Expired respiratory gases were collected throughout the trial using a portable gas analyser. Blood samples were taken at rest, half-time, and post-simulation. Results: There was no significant difference in total distance (p = 0.811; η² = 0.005) or high-speed running distance (HSRD) covered between both trials. However, in the second half of the HCHO trial, HSRD was significantly greater compared to the second half of the LCHO trial (p = 0.015). Sprint distance covered during GFSP was significantly greater in HCHO (8.1 ± 3.5 m·min⁻¹) compared with LCHO (6.4 ± 3.2 m·min⁻¹) (p = 0.011; η² = 0.445). RSA performance (p < 0.0001; η² = 0.735) and lower body power (CMJ) (p < 0.0001; η² = 0.683) were significantly greater during the HCHO trial compared to LCHO. Overall CHO oxidation rates were significantly greater under HCHO conditions compared to LCHO (3.3 ± 0.5 vs. 2.7 ± 0.6 g·min⁻¹) (p < 0.001; η² = 0.798). Blood lactate concentrations were significantly higher during HCHO trial versus LCHO (p = 0.026; η² = 0.375). There were no significant differences in plasma glucose, non-esterified fatty acids (NEFAs), and glycerol concentration between trials. In both trials, all blood metabolites were significantly elevated at half-time and post-trial compared to pre-trial. Conclusion: These findings indicate that a higher-CHO diet can reduce declines in physical performance during simulated Gaelic football match play. Full article

Nutrition intake plays a crucial role in improving athletic performance, enhancing adaptations to training, and augmenting recovery from exercise. However, research has reported that Gaelic footballers consistently fail to meet energy and carbohydrate recommendations. Sports nutrition knowledge (SNK) can influence the dietary intake of athletes, and therefore has the potential to have a significant impact on athletic performance. The aim of this study was to investigate the current level of SNK in elite Gaelic footballers (n = 100). An online version of the Nutrition for Sport Knowledge Questionnaire (NSKQ) was used to assess sports SNK. The overall mean SNK scores for Gaelic footballers and practitioners were 47.6 ± 12.3% and 78.1 ± 8.3%, respectively. There were no differences in knowledge between age groups, education level or divisional status. The top three sources of nutrition information identified by participants were team dietitian/nutritionists (84.0%), athletic trainers/strength and conditioning coaches (73%), and social media (37%). The results show that there is a major gap in the SNK of Gaelic footballers, while practitioners demonstrated a promising SNK, that could support Gaelic footballers. There is a need for development of interventions and knowledge transfer partnerships, including more effective methods of educating Gaelic footballers and translating sports nutrition principles to players. Developing appropriate nutritional education strategies using online resources and mobile applications could help to improve nutritional knowledge and practice of Gaelic footballers. Full article

The current investigation quantified the training and match-play load of elite Gaelic football players across a two-season period using global positioning system technology (GPS), rating of perceived exertion (RPE) and sessional rating of perceived exertion (sRPE). Total weekly workload variables were collected across GPS, RPE, and sRPE across thirty-six elite Gaelic footballers (mean ± SD, age: 26 ± 5 years; height: 177 ± 8 cm; mass: 81 ± 7 kg) from one elite squad during a two-season observational period. External training load variables included: Total distance (m), High speed running (m; ≥ 17.1 km·h⁻¹), Sprint distance (m; 22 km·h⁻¹), Accelerations (n), Average metabolic power (W·kg⁻¹), High-power distance (m; ≥ 25 W·kg⁻¹). Internal load variables included: sRPE and RPE. Repeated measures ANOVA were used to understand the differences in loading patterns across phases, position, and week types when significant main effects were observed a Tukey’s post hoc test was applied and standardized effect sizes were calculated to understand the practical meaning of these differences. When total weekly loading across phases was considered total load was significantly greater in club 1 and provincial 1 with these phases showing the highest loading for players when compared to all other phases (p ≤ 0.001; ES: 2.95–7.22; very large). Furthermore, in-season 1 was greater for total loading when compared to in-season 2 and both championship phases (p ≤ 0.05; ES: 0.47–0.54; small). Total distance in training was greater during preseason 1 when compared to all other phases of the season (p ≤ 0.001; ES: 2.95–7.22; very large). During the in-season period, training based total distance was higher during provincial 1 when compared to other phases with similar trends across all measures (p ≤ 0.005). Finally, a positional profile for load measures was observed, with weekly context (match or non-match) having an impact on the internal and external loading players experienced across phases. The current data provide useful information for practitioners on the training periodization currently present within the elite Gaelic football training process. Specifically, the data provide positional profiles of loading across weekly and segmented phased of an elite Gaelic football season. These data can increase understanding as to the periods of increased and decreased loading across different phases of an elite Gaelic football season, while providing a framework for future analysis concerning Gaelic football periodization. Full article

Vegan diets are increasingly of interest to athletes, but require a well-planned approach in order to mitigate the risk of potential adverse effects on nutrient intakes, and consequently performance. This case study reports the process of an elite male Gaelic football player (age 25 years; height, 1.88 m; body mass, 87.8 kg; lean body mass, 73.26 kg; body fat, 11.3%) transitioning from an omnivorous diet to a vegan diet at the beginning of a competitive season. The report encompasses key considerations in the planning and provision of nutrition support in this context, in addition to iterations needed based on challenges presented by the athlete. Analysis of nutrient intake (Nutritics Dietary Analysis Software), body composition (dual X-ray absorptiometry; Lunar iDXA, GE Healthcare), and running performance during match-play (global positioning system-based tracking; STATSports Apex) each indicated that with adequate knowledge and education, and appropriate planning, commitment and iterative feedback, the athlete was able to meet nutrition targets on a vegan diet without compromising key performance indicators compared to the omnivorous diet of the previous season. We anticipate that this case study will assist practitioners to recognize the key considerations to address when working with athletes transitioning to a vegan diet. Full article

This study investigated acute changes in markers of fatigue and performance attenuation during and following a competitive senior club-level Gaelic football match. Forty-one players were tested immediately pre-match, at half-time, full-time, 24 h post-match and 48 h post-match. Creatine kinase, drop jump height and contact-time, reactive strength index, countermovement jump height and perceptual responses were assessed at the aforementioned time-points. 18 Hz global positioning system devices were used to record players in-game workload measures. Compared to pre-match, perceptual responses (−27.6%) and countermovement jump height (−3.9%) were significantly reduced at full-time (p < 0.05). Drop jump height (−8.8%), perceptual responses (−27.6%), reactive strength index (−15.6%) and countermovement jump height (−8.6%) were significantly lower 24 h post-match (p < 0.05). Pre-match creatine kinase was significantly increased (+16.2% to +159.9%) when compared to all other time-points (p < 0.05). Total distance, total accelerations, total sprints, sprint distance and average heart rate were all correlated to changes in perceptual responses (r = 0.34 to 0.56, p < 0.05). Additionally, maximum speed achieved (r = 0.34) and sprint distance (r = 0.31) were significantly related to countermovement jump changes (p < 0.05), while impacts (r = 0.36) were correlated to creatine kinase increases (p < 0.05). These results demonstrate that Gaelic football match-play elicits substantial neuromuscular, biochemical and perceptual disturbances. Full article