ijerph-logo

Journal Browser

Journal Browser

Nature-Based Integrative Health: Physical Activity, Nutrition and Environmental Sustainability

A special issue of International Journal of Environmental Research and Public Health (ISSN 1660-4601). This special issue belongs to the section "Environmental Health".

Deadline for manuscript submissions: 27 October 2025 | Viewed by 988

Special Issue Editors


E-Mail Website1 Website2
Guest Editor
Department of Sports Science, Exercise and Health, University of Trás-os-Montes and Alto Douro, 5000-801 Vila Real, Portugal
Interests: prescription of exercise on postmenopausal women; benefits of exposure to the natural environment on physical activity and health in adults and the elderly; body composition and health in adults and the elderly
Special Issues, Collections and Topics in MDPI journals

E-Mail Website1 Website2
Guest Editor
Centre for the Research and Technology in Agro-Environmental and Biological Sciences (CITAB), Department of Sport Sciences, Exercise and Health, University of Trás-os-Montes and Alto Douro, Quinta de Prados, 5000-801 Vila Real, Portugal
Interests: ecological biomechanics; healthy lifestyles; ecosystem’s health services
Special Issues, Collections and Topics in MDPI journals

E-Mail Website
Guest Editor
1. Laboratory of Fluvial and Terrestrial Ecology, Innovation and Development Center, Department of Biology and Environment, University of Trás-os-Montes e Alto Douro, 5000 Vila Real, Portugal
2. Centre for the Research and Technology of Agro-Environment and Biological Sciences (CITAB), Institute for Innovation, Capacity Building and Sustainability of Agri-Food Production (Inov4Agro), 5000 Vila Real, Portugal
Interests: agroecosystems; ecological indicators; agroforestry; ecological modelling; agent based models; system dynamics; hybrid models; landscape ecology; functional ecology
Special Issues, Collections and Topics in MDPI journals

E-Mail Website
Guest Editor
Epidemiology Research Unit, Institute of Public Health, University of Porto, 4050-600 Porto, Portugal
Interests: salt intake; public health
Special Issues, Collections and Topics in MDPI journals

Special Issue Information

Dear Colleagues,

Nature-based interventions represent a valuable tool for encouraging people to engage with the natural environment, thereby reaping a myriad of physical, mental, and social health benefits. While many of these benefits are well documented in the literature, further research is necessary for a deeper understanding of the relationship between this exposure, physical activity, and nature-based nutrition patterns in order to elucidate the underlying mechanisms. Additionally, it is crucial to examine the long-term effectiveness and safety of these interventions, recognizing the importance of natural spaces (particularly blue spaces, where research is more limited) and the development of specific studies involving vulnerable groups. This research is essential for comprehensively assessing the costs and benefits of investing in various approaches, aiming to identify coordinated strategies and support more effective initiatives.

We are pleased to invite you to contribute an article to this Special Issue, considering your extensive experience and expertise in this area. We believe that your contribution could significantly enrich the discussion and understanding of this important topic.

This Special Issue aims to highlight the results of implementing strategies/programs to engage people in nature-based experiences, allowing for the sustainable protection, management, or restoration of natural or modified ecosystems, and promoting challenging behavioral changes in the domains of physical activity and nutrition, thereby promoting health and well-being in communities.

Research fields of interest include: health assessment, disease prevention, treatment and comprehensive strategies, morbidity and mortality, long-term outcomes, mental health, prevention, and sport.

We look forward to receiving your contributions.

Dr. Helena Moreira
Dr. Ronaldo E. C. D. Gabriel
Dr. Mário Gabriel Santiago dos Santos
Dr. Carla Gonçalves
Guest Editors

Manuscript Submission Information

Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All submissions that pass pre-check are peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 100 words) can be sent to the Editorial Office for announcement on this website.

Submitted manuscripts should not have been published previously, nor be under consideration for publication elsewhere (except conference proceedings papers). All manuscripts are thoroughly refereed through a single-blind peer-review process. A guide for authors and other relevant information for submission of manuscripts is available on the Instructions for Authors page. International Journal of Environmental Research and Public Health is an international peer-reviewed open access monthly journal published by MDPI.

Please visit the Instructions for Authors page before submitting a manuscript. The Article Processing Charge (APC) for publication in this open access journal is 2500 CHF (Swiss Francs). Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.

Keywords

  • human–nature connection
  • nature-based physical activity
  • integrative nutrition
  • health and wellbeing

Benefits of Publishing in a Special Issue

  • Ease of navigation: Grouping papers by topic helps scholars navigate broad scope journals more efficiently.
  • Greater discoverability: Special Issues support the reach and impact of scientific research. Articles in Special Issues are more discoverable and cited more frequently.
  • Expansion of research network: Special Issues facilitate connections among authors, fostering scientific collaborations.
  • External promotion: Articles in Special Issues are often promoted through the journal's social media, increasing their visibility.
  • Reprint: MDPI Books provides the opportunity to republish successful Special Issues in book format, both online and in print.

Further information on MDPI's Special Issue policies can be found here.

Published Papers (1 paper)

Order results
Result details
Select all
Export citation of selected articles as:

Research

18 pages, 1467 KiB  
Article
Effects of a 16-Week Green Exercise Program on Body Composition, Sleep, and Nature Connection in Postmenopausal Women
by Helena Moreira, Chiara Tuccella, Emília Alves, Andreia Teixeira, Carlos Moreira, Irene Oliveira, Valerio Bonavolontà and Catarina Abrantes
Int. J. Environ. Res. Public Health 2025, 22(8), 1216; https://doi.org/10.3390/ijerph22081216 - 1 Aug 2025
Viewed by 436
Abstract
Physical activity, particularly when practiced in natural settings, has well-established benefits for overall health, sleep, and body composition. These effects are especially important for postmenopausal women, although research specifically targeting this population remains limited. The study evaluated a 16-week multicomponent outdoor exercise program [...] Read more.
Physical activity, particularly when practiced in natural settings, has well-established benefits for overall health, sleep, and body composition. These effects are especially important for postmenopausal women, although research specifically targeting this population remains limited. The study evaluated a 16-week multicomponent outdoor exercise program (cardiorespiratory, strength, balance, coordination, and flexibility training) in postmenopausal women, consisting of three 60 min sessions per week. Participants were non-randomly assigned to an experimental group (EG, n = 55) and a control group (CG, n = 20). Measurements were taken at baseline and after 16 weeks, including body composition, sleep (duration and quality), and connection with nature. No significant differences were observed between groups at baseline. After the intervention, the EG and CG presented significant differences (p ≤ 0.01) in the rates of change in body mass, fat mass (FM; −9.26% and −1.21%, respectively), and visceral fat level (VFL; −13.46 points and −3.80 points). These differences were also observed for the sleep fragmentation index (p ≤ 0.01), but not for connection with nature. A significant interaction effect (p < 0.01) of time × group was observed for %FM, VFL, and appendicular skeletal muscle mass. Exercise duration had an effect (p = 0.043) on participants’ personal and affective identification with nature, and the time × group × medication interaction significantly influenced sleep efficiency (p = 0.034). The exercise program proved effective in reducing total and central adiposity levels; however, it did not lead to improvements in sleep duration, sleep quality, or connection with nature. Full article
Show Figures

Figure 1

Back to TopTop