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11 pages, 454 KB  
Review
Irisin as a Neuroprotective Agent in Parkinson’s Disease: The Role of Physical Exercise in Modulating Dopaminergic Neurons
by José Garcia de Brito-Neto, Paulo Leonardo de Góis Morais, José Rodolfo Lopes de Paiva Cavalcanti, Francisco Irochima Pinheiro, Fausto Pierdoná Guzen and Ricardo Ney Cobucci
Pharmacy 2026, 14(1), 9; https://doi.org/10.3390/pharmacy14010009 - 13 Jan 2026
Abstract
Exercise-induced myokines have emerged as crucial mediators of the beneficial effects of physical activity on neurodegenerative diseases through complex molecular mechanisms involving oxidative stress reduction, neuroinflammation suppression, and synaptic plasticity enhancement. Among these myokines, irisin, encoded by the FNDC5 gene, has gained significant [...] Read more.
Exercise-induced myokines have emerged as crucial mediators of the beneficial effects of physical activity on neurodegenerative diseases through complex molecular mechanisms involving oxidative stress reduction, neuroinflammation suppression, and synaptic plasticity enhancement. Among these myokines, irisin, encoded by the FNDC5 gene, has gained significant attention as a potential therapeutic target in neurodegenerative conditions due to its ability to cross the blood–brain barrier and exert pleiotropic neuroprotective effects. This review synthesizes current evidence from both preclinical and clinical studies examining the role of exercise-induced irisin in neurodegeneration, with particular emphasis on translational potential and therapeutic applications. A comprehensive search was conducted across PubMed, Web of Science, Scopus, and EMBASE databases (spanning January 2015 to December 2024) to identify peer-reviewed articles investigating irisin’s neuroprotective mechanisms in neurodegenerative diseases. Ten studies met the inclusion criteria (five rodent/primate model studies and five human clinical investigations), which were analyzed for methodological rigor, intervention protocols, biomarker quantification methods, and reported outcomes. Reviewed studies consistently demonstrated that exercise-induced endogenous irisin elevation correlates with improved cognitive function, reduced neuroinflammatory markers, enhanced synaptic plasticity, and modulation of neurodegenerative pathways, with exogenous irisin administration reproducing several neuroprotective benefits observed with exercise training in animal models. However, substantial heterogeneity exists regarding exercise prescription parameters (intensity, duration, frequency, modality), training-induced irisin quantification methodologies (ELISA versus mass spectrometry), and study designs (ranging from uncontrolled human observations to randomized controlled trials in animal models). Critical appraisal reveals that human studies lack adequate control for confounding variables including baseline physical fitness, comorbidities, concurrent medications, and potential sources of bias, while biochemical studies indicate distinct pharmacokinetics between endogenous training-induced irisin and exogenous bolus dosing, necessitating careful interpretation of therapeutic applicability. The translational potential of irisin as a therapeutic agent or drug target depends on resolving methodological standardization in biomarker measurement, conducting well-designed clinical trials with rigorous control for confounders, and integrating findings from molecular/biochemical studies to elucidate mechanisms linking irisin to disease modification. Future research should prioritize establishing clinical trial frameworks that harmonize exercise prescriptions, employ robust biomarker quantification (mass spectrometry), and stratify participants based on disease stage, comorbidities, and genetic predisposition to clarify irisin’s role as a potential therapeutic intervention in neurodegenerative disease management. Full article
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15 pages, 283 KB  
Review
The Role of FODMAPs in Sports Nutrition: A Narrative Review and Clinical Implications
by Aleksandra Kołodziejczyk, Wiktoria Staśkiewicz-Bartecka and Marek Kardas
Nutrients 2026, 18(2), 239; https://doi.org/10.3390/nu18020239 - 12 Jan 2026
Abstract
Background/Objectives: Intense physical activity can cause gastrointestinal symptoms, negatively impacting athletic performance. A low-FODMAP diet has the potential to reduce these symptoms and is increasingly being considered by physically active individuals. The aim of this review is to present the current knowledge on [...] Read more.
Background/Objectives: Intense physical activity can cause gastrointestinal symptoms, negatively impacting athletic performance. A low-FODMAP diet has the potential to reduce these symptoms and is increasingly being considered by physically active individuals. The aim of this review is to present the current knowledge on the importance of FODMAPs in sports nutrition. Methods: A narrative review was conducted in PubMed, Web of Science, ScienceDirect, and Google Scholar, covering publications published up to October 2025. Original studies, reviews, and meta-analyses addressing the relationship between FODMAP intake and gastrointestinal symptoms during physical activity were included. Selected articles were assessed for specific criteria, and the results were grouped thematically to present the current state of knowledge. Results: FODMAP consumption increases the risk of intestinal symptoms. Short-term FODMAP restriction, especially before and during exercise, reduced the severity of symptoms in most of the analyzed studies. Data on the long-term effects of a low FODMAP diet on the health, nutrition, and gut microbiota of athletes remain limited. Conclusions: A strategy of short-term FODMAP restriction in athletes’ diets shows potential for reducing gastrointestinal symptoms. An optimal approach requires individualization. Further research is needed to monitor potential side effects and long-term outcomes. Full article
(This article belongs to the Section Sports Nutrition)
9 pages, 371 KB  
Hypothesis
A Theoretical Approach to Improving Physical Activity During Pregnancy with Co-Participation and the Application of Social Support Theory
by Kallie Nowell, Deirdre Dlugonski, Emily DeFranco, Linda May and Johanna M. Hoch
Women 2026, 6(1), 6; https://doi.org/10.3390/women6010006 - 12 Jan 2026
Abstract
Despite the many benefits for both the mother and fetus of physical activity during pregnancy, only 12.7–37.8% of pregnant persons in the United States achieve the recommended 150 min of moderate-intensity physical activity per week. While many variables influence physical activity participation during [...] Read more.
Despite the many benefits for both the mother and fetus of physical activity during pregnancy, only 12.7–37.8% of pregnant persons in the United States achieve the recommended 150 min of moderate-intensity physical activity per week. While many variables influence physical activity participation during pregnancy, social support has been associated with physical activity participation in various populations. Originally used in the study of criminology, the social support theory has been applied in recent evidence as a method of promoting physical activity and other healthy behaviors. Recent literature suggests that social support and co-participation are interpersonal facilitators of participation in physical activity. Therefore, we propose an integrated model through a combination of social support and co-participation in physical activity to increase physical activity during pregnancy: the SsCo-PAP Model. The practical advantage of this combination is that both social support and co-participation emphasize social connectedness to facilitate physical activity. We recommend that the model be utilized by clinicians to educate, encourage, and support their patients to be physically active during their pregnancy. Future research should analyze the feasibility and effectiveness of using the SsCo-PAP Model in clinical practice. Full article
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26 pages, 60469 KB  
Article
Spatiotemporal Prediction of Ground Surface Deformation Using TPE-Optimized Deep Learning
by Maoqi Liu, Sichun Long, Tao Li, Wandi Wang and Jianan Li
Remote Sens. 2026, 18(2), 234; https://doi.org/10.3390/rs18020234 - 11 Jan 2026
Viewed by 53
Abstract
Surface deformation induced by the extraction of natural resources constitutes a non-stationary spatiotemporal process. Modeling surface deformation time series obtained through Interferometric Synthetic Aperture Radar (InSAR) technology using deep learning methods is crucial for disaster prevention and mitigation. However, the complexity of model [...] Read more.
Surface deformation induced by the extraction of natural resources constitutes a non-stationary spatiotemporal process. Modeling surface deformation time series obtained through Interferometric Synthetic Aperture Radar (InSAR) technology using deep learning methods is crucial for disaster prevention and mitigation. However, the complexity of model hyperparameter configuration and the lack of interpretability in the resulting predictions constrain its engineering applications. To enhance the reliability of model outputs and their decision-making value for engineering applications, this study presents a workflow that combines a Tree-structured Parzen Estimator (TPE)-based Bayesian optimization approach with ensemble inference. Using the Rhineland coalfield in Germany as a case study, we systematically evaluated six deep learning architectures in conjunction with various spatiotemporal coding strategies. Pairwise comparisons were conducted using a Welch t-test to evaluate the performance differences across each architecture under two parameter-tuning approaches. The Benjamini–Hochberg method was applied to control the false discovery rate (FDR) at 0.05 for multiple comparisons. The results indicate that TPE-optimized models demonstrate significantly improved performance compared to their manually tuned counterparts, with the ResNet+Transformer architecture yielding the most favorable outcomes. A comprehensive analysis of the spatial residuals further revealed that TPE optimization not only enhances average accuracy, but also mitigates the model’s prediction bias in fault zones and mineralize areas by improving the spatial distribution structure of errors. Based on this optimal architecture, we combined the ten highest-performing models from the optimization stage to generate a quantile-based susceptibility map, using the ensemble median as the central predictor. Uncertainty was quantified from three complementary perspectives: ensemble spread, class ambiguity, and classification confidence. Our analysis revealed spatial collinearity between physical uncertainty and absolute residuals. This suggests that uncertainty is more closely related to the physical complexity of geological discontinuities and human-disturbed zones, rather than statistical noise. In the analysis of super-threshold probability, the threshold sensitivity exhibited by the mining area reflects the widespread yet moderate impact of mining activities. By contrast, the fault zone continues to exhibit distinct high-probability zones, even under extreme thresholds. It suggests that fault-controlled deformation is more physically intense and poses a greater risk of disaster than mining activities. Finally, we propose an engineering decision strategy that combines uncertainty and residual spatial patterns. This approach transforms statistical diagnostics into actionable, tiered control measures, thereby increasing the practical value of susceptibility mapping in the planning of natural resource extraction. Full article
20 pages, 317 KB  
Review
Diet, Physical Exercise, and Gut Microbiota Modulation in Metabolic Syndrome: A Narrative Review
by Ana Onu, Andrei Tutu, Daniela-Marilena Trofin, Ilie Onu, Anca-Irina Galaction, Cristiana Amalia Onita, Daniel-Andrei Iordan and Daniela-Viorelia Matei
Life 2026, 16(1), 98; https://doi.org/10.3390/life16010098 - 10 Jan 2026
Viewed by 100
Abstract
Background: Metabolic syndrome (MetS) is a multifactorial condition characterized by insulin resistance, dyslipidemia, hypertension, and central obesity, and is strongly influenced by lifestyle factors. Growing evidence highlights the gut microbiota as a key mediator linking diet and physical exercise to cardiometabolic health. Objective: [...] Read more.
Background: Metabolic syndrome (MetS) is a multifactorial condition characterized by insulin resistance, dyslipidemia, hypertension, and central obesity, and is strongly influenced by lifestyle factors. Growing evidence highlights the gut microbiota as a key mediator linking diet and physical exercise to cardiometabolic health. Objective: This narrative review aims to qualitatively synthesize current evidence on the effects of physical exercise and major dietary patterns including the Mediterranean diet (MedDiet), Dietary Approaches to Stop Hypertension (DASH), and ketogenic/very-low-calorie ketogenic diets (KD/VLCKD) on gut microbiota composition and function, and their implications for metabolic health in MetS. Methods: A qualitative narrative synthesis of experimental, observational, and interventional human and animal studies was performed. The reviewed literature examined associations between structured physical exercise or dietary interventions and changes in gut microbiota diversity, key bacterial taxa, microbial metabolites, and cardiometabolic outcomes. Considerable heterogeneity across studies was noted, including differences in populations, intervention duration and intensity, dietary composition, and microbiota assessment methodologies. Results: Across human interventional studies, moderate-intensity physical exercise was most consistently associated with increased gut microbial diversity and enrichment of short-chain fatty acid (SCFA)-producing taxa, contributing to improved insulin sensitivity and reduced inflammation. MedDiet and DASH were generally linked to favorable microbiota profiles, including increased abundance of Faecalibacterium prausnitzii, Akkermansia muciniphila, and Bifidobacterium, alongside reductions in pro-inflammatory metabolites such as lipopolysaccharides and trimethylamine N-oxide. In contrast, KD and VLCKD were associated with rapid weight loss and glycemic improvements but frequently accompanied by reductions in SCFA-producing bacteria, depletion of Bifidobacterium, and markers of impaired gut barrier integrity, raising concerns regarding long-term microbiota resilience. Conclusions: Lifestyle-based interventions exert diet- and exercise-specific effects on the gut microbiota–metabolism axis. While MedDiet, DASH, and regular moderate physical activity appear to promote sustainable microbiota-mediated cardiometabolic benefits, ketogenic approaches require careful personalization, limited duration, and medical supervision. These findings support the integration of dietary quality, exercise prescription, and individual microbiota responsiveness into translational lifestyle strategies for MetS prevention and management. Full article
23 pages, 1461 KB  
Article
Impact of Pulmonary Rehabilitation on Physical, Mental Health and Quality of Life in Children with Post-COVID-19 Condition: A 12-Month Quasi-Experimental Study
by Aroia Goicoechea-Calvo, Natalia Navarro Expósito, Roser Coll-Fernández, Marc Colomer Giralt, Alberto Martín Saavedra, Alba González-Aumatell, María Méndez-Hernández, Clara Carreras-Abad, Mónica Moreira, Maria Giralt-López, Natàlia Pallarès, Cristian Tebe Cordomi, Agustí Rodríguez-Palmero, Carlos Rodrigo and Maria José Durà Mata
J. Clin. Med. 2026, 15(2), 535; https://doi.org/10.3390/jcm15020535 - 9 Jan 2026
Viewed by 94
Abstract
Background/Objectives: Evidence on pulmonary rehabilitation (PR) in paediatric post-COVID-19 condition (PPCC) is scarce. This study aimed to evaluate the association of a PR programme with changes in physical and mental health and quality of life in PPCC over a 12-month follow-up. Methods: A [...] Read more.
Background/Objectives: Evidence on pulmonary rehabilitation (PR) in paediatric post-COVID-19 condition (PPCC) is scarce. This study aimed to evaluate the association of a PR programme with changes in physical and mental health and quality of life in PPCC over a 12-month follow-up. Methods: A quasi-experimental pre–post single-arm study was conducted, with no control group, in PPCC patients attending an outpatient PR unit. The primary outcome was change in exercise capacity (6 min walk test, 6MWT). Secondary outcomes included inspiratory and peripheral muscle strength, quadriceps muscle morphology by ultrasound, fatigue, physical activity, quality of life, and psychiatric symptoms, assessed using validated paediatric instruments. Results: A total of 115 PPCC patients (mean age 13.3 years; 66.1% female) completed the PR. 6MWD distance increased from 509 ± 87 to 546 ± 86 (+37 m; p < 0.001; D: 0.50). Handgrip strength increased by 2.4 kg, maximal inspiratory pressure increased by 15 cmH2O, physical activity increased by 2.4 points, fatigue score improved by 9.3 points, and quality of life improved by 11 points (all p < 0.001). Rectus femoris thickness increased by 0.56 mm (p = 0.005), psychiatric symptom scores decreased by 4.5 points (p < 0.001), and rectus femoris echo-intensity decreased (p = 0.003). Conclusions: Multidisciplinary PR appears feasible and potentially effective in improving physical function, psychological well-being, and quality of life in PPCC, supporting the need for evidence-based paediatric rehabilitation. Full article
(This article belongs to the Special Issue POTS, ME/CFS and Long COVID: Recent Advances and Future Direction)
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17 pages, 594 KB  
Article
Integrated Mechanical and Cardiopulmonary Adaptations During Repeated Jumps in Volleyball Players: Insights from CPET Analysis
by Ștefan Adrian Martin, Isabella Pelaghie, George Mihăiță Gavra, Gabriela Szabo and Roxana Maria Martin-Hadmaș
Sports 2026, 14(1), 34; https://doi.org/10.3390/sports14010034 - 8 Jan 2026
Viewed by 159
Abstract
Volleyball physical performance relies on the interaction between mechanical power, metabolic efficiency, and ventilatory regulation during repeated high-intensity actions. This study examined mechanical and cardiopulmonary responses during three consecutive 15 s countermovement jump bouts in female volleyball players, using simultaneous cardiopulmonary exercise testing. [...] Read more.
Volleyball physical performance relies on the interaction between mechanical power, metabolic efficiency, and ventilatory regulation during repeated high-intensity actions. This study examined mechanical and cardiopulmonary responses during three consecutive 15 s countermovement jump bouts in female volleyball players, using simultaneous cardiopulmonary exercise testing. Eighteen female athletes (18–28 years) completed the protocol with 60 s active recovery between efforts. Mechanical performance showed a progressive decline (p < 0.01), with jump height decreasing from 20.59 ± 3.04 cm to 19.30 ± 3.23 cm and power output from 15.80 ± 2.61 to 14.83 ± 2.25 W/kg (p = 0.001). Oxygen uptake (VO2) increased from 16.40 ± 6.73 to 20.87 ± 6.08 mL/min/kg (p = 0.002), while respiratory exchange ratio (RER) rose above 1.0, suggesting a growing anaerobic contribution. VE/VO2 and PetO2 also increased significantly (p < 0.001), indicating ventilatory adjustment to metabolic stress. Despite these adaptations, recovery between efforts appeared incomplete, reflected by persistent ventilatory and metabolic activation. These findings suggest moderate oxidative efficiency and partial fatigue compensation under short recovery conditions. The testing model may serve as a practical approach to evaluate the interplay between mechanical and metabolic performance and to refine individualized conditioning strategies in volleyball players. Full article
(This article belongs to the Special Issue Advances in Health-Optimized Athletic Training)
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15 pages, 1324 KB  
Article
Context-Based Development to Promote Physical Activity Among Working-Age Populations: Participatory Action Research and Pilot Test
by Kamlai Somrak, Poramet Hemarachatanon, Saranrat Manunyanon, Kiattisak Pechpan, Phiphat Khlongdi, Sanhapan Wattanapisit, Apichat Photia and Apichai Wattanapisit
Int. J. Environ. Res. Public Health 2026, 23(1), 87; https://doi.org/10.3390/ijerph23010087 - 8 Jan 2026
Viewed by 226
Abstract
Insufficient physical activity (PA) is a significant health challenge among working-age populations. This study aimed to develop context-specific processes to promote PA among adults aged 35–60 years. A participatory action research approach was conducted across seven provinces in upper southern Thailand. The study [...] Read more.
Insufficient physical activity (PA) is a significant health challenge among working-age populations. This study aimed to develop context-specific processes to promote PA among adults aged 35–60 years. A participatory action research approach was conducted across seven provinces in upper southern Thailand. The study consisted of three phases: (1) preparation and situation analysis, (2) development and implementation of PA promotion programs, and (3) program evaluation and lessons learned. In Phase 1, the working-age population was categorized into four groups: Group 1: PA occupation and exercise; Group 2: PA occupation but non-exercise; Group 3: non-PA occupation but exercise; Group 4: non-PA occupation and non-exercise. In Phase 2, an exercise program and PA tracking guide were developed and implemented over a 6-month period. In Phase 3, based on the complete-case analysis, 175 participants enrolled, with 101 (57.7%) and 100 (57.1%) remaining at 3 and 6 months, respectively. Based on the last observation carried forward analysis (n = 175 across the 6 months), the proportion achieving global recommended PA levels and time spent in weekly moderate- to vigorous-intensity PA increased significantly in the non-exercise groups (Groups 2 and 4). All participants in the exercise groups (Groups 1 and 3) met the recommended PA level at baseline; however, this level was not maintained at the endpoint. The context-based PA promotion programs improved PA participation among non-exercise working-age adults. Future research should identify strategies to enhance program uptake and sustain engagement. Full article
(This article belongs to the Special Issue Adherence to Physical Activity and Its Role in Health Promotion)
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13 pages, 756 KB  
Article
The Acute Effects of High-Intensity Interval Training on Oxidative Stress Markers and Phagocyte Oxidative Burst Activity in Young Professional Athletes and Non-Athlete University Students
by László Balogh, Eszter Szklenár, Ádám Diós, Attila Csaba Arany, József Márton Pucsok, Zalán Mihály Bács, László Rátgéber, Zoltán Csiki, Ágnes Gyetvai and Gábor Papp
Life 2026, 16(1), 84; https://doi.org/10.3390/life16010084 - 6 Jan 2026
Viewed by 298
Abstract
During exercise, increased oxygen consumption results in elevated production of reactive oxygen species (ROS). If the antioxidant system is unable to counteract this surge in ROS, oxidative stress occurs. Physical activity modulates both the generation and clearance of ROS through dynamic interactions between [...] Read more.
During exercise, increased oxygen consumption results in elevated production of reactive oxygen species (ROS). If the antioxidant system is unable to counteract this surge in ROS, oxidative stress occurs. Physical activity modulates both the generation and clearance of ROS through dynamic interactions between metabolic and antioxidant systems, and also influences the oxidative burst activity of phagocytes, a key component of the innate immune response. To investigate the acute physiological responses to high-intensity interval training (HIIT), we assessed the effects of a single HIIT session on oxidative stress markers and the oxidative burst activity of phagocytes in young professional athletes and non-athlete individuals. Blood samples were collected before and after a HIIT session from eleven male athletes (mean age: 22.1 ± 4.5 years) and ten male non-athlete university students (mean age: 21.6 ± 2.3 years). Participants performed a single treadmill HIIT session of ten 45-s intervals at 75–85% of heart rate reserve, separated by 45-s low-intensity recovery periods, with target intensities individualized using the Karvonen formula. Total antioxidant capacity, activities of catalase, superoxide dismutase and glutathione peroxidase enzymes, total serum nitrite/nitrate levels, lipid peroxidation products, and oxidative burst activity of phagocytes were evaluated before and after exercise. In athletes, a significant increase was observed in the activity of superoxide dismutase (from a median of 2.09 to 2.21 U/mL; p = 0.037) and catalase (from a median of 32.94 to 45.45 nmol/min/mL; p = 0.034) after exercise, whereas no significant changes were found in the control group. Total serum nitrite/nitrate levels significantly increased in both groups after exercise (athletes: from a median of 8.70 to 9.95 µM; p = 0.029; controls: from a median of 10.20 to 11.50 µM; p = 0.016). Oxidative burst capacity of peripheral blood phagocytes was significantly higher in athletes both before (median: 10,422 vs. 6766; p = 0.029) and after (median: 9365 vs. 7370; p = 0.047) the HIIT session compared to controls. Our findings demonstrate that training status markedly influences oxidative stress responses, with athletes exhibiting more effective long-term antioxidant adaptations. These results emphasize the necessity of tailoring exercise regimens to baseline fitness levels in order to optimize oxidative stress management across different populations. Full article
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12 pages, 5506 KB  
Article
Green Synthesis of Activated Carbon from Waste Biomass for Biodiesel Dry Wash
by Diana Litzajaya García-Ruiz, Dylan Sinhue Valencia-Delgado, Salvador Moisés Hernández-Ocaña, Luis Fernando Ortega-Varela, Lada Domratcheva-Lvova, Fermín Morales-Troyo, Yadira Solana-Reyes and Carmen Judith Gutiérrez-García
Biomass 2026, 6(1), 3; https://doi.org/10.3390/biomass6010003 - 5 Jan 2026
Viewed by 187
Abstract
The valorization of agro-industrial waste could be a strategy to improve organic waste management. The production of activated carbon (AC) is a path to use for this waste, with the aim of reducing its negative effects. AC is characterized by a high internal [...] Read more.
The valorization of agro-industrial waste could be a strategy to improve organic waste management. The production of activated carbon (AC) is a path to use for this waste, with the aim of reducing its negative effects. AC is characterized by a high internal surface area, chemical stability, and oxygen-containing functional groups in its structure. This work is focused on the valorization of agro-industrial waste such as pineapple peel and coconut shells. These are made up of sucrose, glucose, fructose, and other essential nutrients, as well as cellulose, hemicellulose, and lignin. Activated Carbon was obtained with slow pyrolysis at 400 °C, for 4 h in a stainless-steel tubular reactor with physical activation. The obtained samples were analyzed using SEM, TGA, FTIR, and BET to verify the morphology, thermal degradation, functional groups and pores ratio of the AC, highlighting the presence of materials pore >10 µm. The TGA residual materials gave 16.3% of pineapple peel AC ashes and 0.2% of coconut AC. A C=C, C-HX, CO, and OH stretching were observed in 400–4000 cm−1. The peak intensity decreased once the biodiesel was treated with AC, because the traces of water and functional groups interacted actively, resulting a high content of bases. Activated carbon was used for dry cleaning of the obtained biodiesel from residual oil, which was effective in reducing pH and moisture levels in the biodiesel samples. Pore distribution was determined by BET, 5.6 nm for pineapple peel and 39.8243 nm for coconut shells. The obtained activated carbon offers a sustainable alternative to traditional carbon sources and contributes to the circular economy by recycling waste biomass. Full article
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24 pages, 1513 KB  
Article
A Biophysical Framework for High-Intensity Laser Therapy Based on Photoacoustic Pressure Thresholds
by Damiano Fortuna, Fabrizio Margheri, Scott Parker and Francesca Rossi
Appl. Sci. 2026, 16(1), 487; https://doi.org/10.3390/app16010487 - 3 Jan 2026
Viewed by 169
Abstract
High-Intensity Laser Therapy (HILT) represents a mechanistic subset of High-Power Laser Therapy (HPLT), distinguished by the addition of a photoacoustic component to established photochemical and photothermal effects. High-peak (kW), short-pulse emission generates pressure waves exceeding 10 kPa in water (27 °C) and approximately [...] Read more.
High-Intensity Laser Therapy (HILT) represents a mechanistic subset of High-Power Laser Therapy (HPLT), distinguished by the addition of a photoacoustic component to established photochemical and photothermal effects. High-peak (kW), short-pulse emission generates pressure waves exceeding 10 kPa in water (27 °C) and approximately 100 kPa in vivo, levels that are compatible with the activation of mechanotransductive processes relevant to cellular differentiation. These pressure waves propagate several centimeters into biological tissues, extending beyond the optical penetration depth of light. We introduce Pulse Energy Dose (PED), a physically grounded and clinically oriented dose metric, to determine whether a laser system meets the photoacoustic threshold while remaining within the thermoelastic regime. Only systems combining kilowatt-range peak power, microsecond pulses, high pulse energy, and very low duty cycles (<1%) consistently induce pressure waves within the therapeutic thermoelastic regime. PED was validated against the Margheri equation, showing a strong linear correlation with calculated pressure wave amplitude (Pearson r > 0.9, p < 0.0001). Based on these results, we define operational bounds that identify high-power laser systems capable of producing reproducible photoacoustic effects within thermoelastic conditions. This framework shifts classification from average power to mechanism of action, providing guidance for safe parameter selection and supporting a mechanism-based clinical use of high-power lasers, particularly in musculoskeletal disorders, cartilage regeneration, bone healing, and deep-tissue repair. Full article
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21 pages, 544 KB  
Review
Carbon Dioxide Inhalation—Risks for Health or Opportunity for Physical Fitness Development?
by Natalia Danek
J. Clin. Med. 2026, 15(1), 364; https://doi.org/10.3390/jcm15010364 - 3 Jan 2026
Viewed by 374
Abstract
Background: Carbon dioxide (CO2) is traditionally regarded as a metabolic by-product; however, growing evidence indicates that it plays an active regulatory role across multiple physiological systems. Acute hypercapnia elicits respiratory, cardiovascular, metabolic, immune, and neurocognitive responses, some of which may [...] Read more.
Background: Carbon dioxide (CO2) is traditionally regarded as a metabolic by-product; however, growing evidence indicates that it plays an active regulatory role across multiple physiological systems. Acute hypercapnia elicits respiratory, cardiovascular, metabolic, immune, and neurocognitive responses, some of which may transiently influence exercise performance. This narrative review summarizes current evidence on CO2 inhalation in healthy individuals and critically evaluates whether controlled hypercapnia may serve as a targeted stimulus in sport and exercise contexts. Methods: A narrative review of peer-reviewed English-language articles indexed in PubMed and Web of Science was conducted. A narrative approach was chosen due to the marked heterogeneity of study designs, hypercapnia-induction methods (e.g., CO2 inhalation, voluntary hypoventilation, increased respiratory dead space), participant characteristics, and outcome measures, which precluded systematic synthesis. The review focused on studies involving healthy or physically active individuals and examined acute or short-term hypercapnic exposure. No strict publication date limits were applied. Studies conducted exclusively in clinical populations were excluded. Results: Short-term, controlled hypercapnia reliably increases ventilation, sympathetic activation, cerebral and muscular blood flow, and metabolic stress. Certain hypercapnia-based interventions—such as voluntary hypoventilation or added respiratory dead space—may enhance buffering capacity, reduce lactate accumulation and improve maximal oxygen uptake (VO2max) during submaximal efforts and repeated-sprint performance during high-intensity, short-duration exercise. However, CO2 inhalation frequently induces dyspnea, anxiety, and cognitive disruption, and higher concentrations pose clear safety risks. Current evidence does not support long-term improvements in VO2max or long-duration endurance performance following hypercapnia-based interventions. Conclusions: Controlled, intermittent hypercapnia may provide a targeted metabolic and ventilatory stimulus that enhances tolerance to high-intensity exercise, yet its application remains experimental and context-dependent. The risks associated with CO2 inhalation in healthy individuals currently outweigh its potential benefits, and safe, effective training protocols have not been fully established. Further research is needed to clarify the mechanisms, long-term adaptations, and practical utility of hypercapnia-based training strategies. Full article
(This article belongs to the Special Issue Insights and Innovations in Sports Cardiology)
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18 pages, 3990 KB  
Article
Novel Garlic Carbon Dot-Incorporated Starch Whey Protein Emulsion Gel for Apple Spoilage Sensing
by Hebat-Allah S. Tohamy
Gels 2026, 12(1), 47; https://doi.org/10.3390/gels12010047 - 1 Jan 2026
Viewed by 282
Abstract
This study presents the development of a smart packaging material utilizing garlic-derived nitrogen-doped carbon dots (CDs) integrated into a whey protein–starch (WP-S) emulsion. The research aimed to create a real-time, non-invasive biosensor capable of detecting microbial spoilage. The synthesized CDs demonstrated strong pH-sensitive [...] Read more.
This study presents the development of a smart packaging material utilizing garlic-derived nitrogen-doped carbon dots (CDs) integrated into a whey protein–starch (WP-S) emulsion. The research aimed to create a real-time, non-invasive biosensor capable of detecting microbial spoilage. The synthesized CDs demonstrated strong pH-sensitive photoluminescence, exhibiting distinct changes in CIE coordinates and fluorescence intensity in response to varying pH values. The WP-S-CDs emulsion was tested against E. coli, S. aureus, and C. albicans. The results showed that the composite film provided a clear colorimetric shift and fluorescence quenching, both of which are directly correlated with microbial metabolic activity. The physical and electronic properties of the composite were investigated to understand the sensing mechanism. Scanning electron microscopy (SEM) of the dried film revealed that the WP-S-CDs system formed a more porous structure with larger pore sizes (3.63–8.18 µm) compared to the control WP-S film (1.62–6.52 µm), which facilitated the rapid diffusion of microbial metabolites. Additionally, density functional theory (DFT) calculations demonstrated that the incorporation of CDs significantly enhanced the composite’s electronic properties by reducing its band gap and increasing its dipole moment, thereby heightening its reactivity and sensitivity to spoilage byproducts. In a practical application on apples, the WP-S-CDs coating produced a visible red spot, confirming its function as a dynamic sensor. The material also showed a dual-action antimicrobial effect, synergistically inhibiting C. albicans while exhibiting an antagonistic effect against bacteria. These findings validate the potential of the WP-S-CDs emulsion as a powerful, multi-faceted intelligent packaging system for food quality monitoring. Full article
(This article belongs to the Special Issue Hydrogels for Food Safety and Sensing Applications)
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19 pages, 1216 KB  
Review
Micronutrient Intake, Supplementation Practices and Lifestyle Among Pregnant Women in Greece: A Review
by Angeliki Kapellou, Antonios E. Koutelidakis and Stavroula Stoupi
Appl. Sci. 2026, 16(1), 429; https://doi.org/10.3390/app16010429 - 30 Dec 2025
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Abstract
Adequate nutrition and healthy behaviours during pregnancy are essential to maternal and neonatal health. Evidence from Greece on maternal dietary and lifestyle practices remains limited, despite global guidelines promoting supplementation, physical activity (PA) and abstinence from harmful substances. This review evaluates micronutrient intake, [...] Read more.
Adequate nutrition and healthy behaviours during pregnancy are essential to maternal and neonatal health. Evidence from Greece on maternal dietary and lifestyle practices remains limited, despite global guidelines promoting supplementation, physical activity (PA) and abstinence from harmful substances. This review evaluates micronutrient intake, supplementation practices, PA and substance exposure among pregnant women in Greece, based on studies from 2010 to 2025. The results reveal widespread use of supplements, but frequent deviations from clinical guidelines. Suboptimal intake of key micronutrients remains common, and unsupervised supplementation raises concerns about excessive intake. Caffeine and tobacco use persist during pregnancy and lactation, while alcohol consumption shows a declining trend. PA is generally below international recommendations, with most pregnant women engaging in sedentary or low-intensity activities. These findings underscore systemic gaps in antenatal care in Greece, including inconsistent counselling, lack of structured screening and the absence of coordinated national strategies. Culturally tailored public health interventions, with a focus on equitable access and behaviour change support, are urgently needed to enhance nutritional adequacy, reduce behavioural risks and promote evidence-based care across the perinatal period. Full article
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19 pages, 458 KB  
Article
Incidence, Clinical Characteristics, and Underreporting of Low Back Pain in Physically Active Pregnant Women: Prospective Cohort Study
by Luz M. Gallo-Galán, José L. Gallo-Vallejo and Juan Mozas-Moreno
Medicina 2026, 62(1), 61; https://doi.org/10.3390/medicina62010061 - 28 Dec 2025
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Abstract
Background and Objectives: Low back pain (LBP) is one of the most frequent complications during pregnancy, with a high and variable incidence. LBP has been associated with physical inactivity, but it has not been evaluated exclusively in physically active (PA) pregnant women. This [...] Read more.
Background and Objectives: Low back pain (LBP) is one of the most frequent complications during pregnancy, with a high and variable incidence. LBP has been associated with physical inactivity, but it has not been evaluated exclusively in physically active (PA) pregnant women. This study aimed T to estimate the incidence of LBP in PA pregnant women and describe its clinical, functional, emotional, and occupational impact. Materials and Methods: A prospective cohort of 147 women with PA pregnancies was recruited between gestational weeks 11 and 13+6. Most (92.5%) hold a university degree. All received standardized informational intervention based on international recommendations on PA during pregnancy and LBP prevention. Data were collected through an in-person interview in the first trimester and a postpartum follow-up phone interview. PA was assessed using the International Physical Activity Questionnaire (IPAQ, short version), and LBP intensity was evaluated using the Visual Analog Scale (VAS). Results: LBP occurred in 64.6% of participants, despite maintaining regular PA. Pain intensity was higher in standing position (VAS = 4.9) and lower in lateral decubitus (VAS = 2.7). More than half (55.8%) did not seek medical consultation. LBP was associated with functional limitations (work, sleep, walking), emotional distress (52.6%), and work leave (30.5%; mean 9.4 weeks). In the multivariable logistic regression analysis, standing occupational position showed a borderline association with LBP (OR = 2.14; 95% CI: 1.00–4.55; p = 0.047), while a history of LBP in a previous pregnancy showed a statistically significant association (OR = 2.89; 95% CI: 1.12–7.48; p = 0.029). Higher PA levels during pregnancy were associated with slightly lower odds of LBP (OR = 0.91 per 500 MET·min/week; 95% CI: 0.83–0.99; p = 0.032), although the magnitude of this association was small. Conclusions: LBP showed a high incidence even among PA and highly educated pregnant women. More than half of the women did not seek medical consultation, suggesting potential under-recognition of LBP. Standing occupational position and a previous pregnancy-related LBP were identified as independent risk factors associated with LBP in the multivariable model. Higher PA levels were inversely associated with LBP. Full article
(This article belongs to the Topic New Advances in Musculoskeletal Disorders, 2nd Edition)
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