Search Results (279)

The global trend in gluten-free snack innovation involves using naturally gluten-free grains as a nutrient-rich foundation, enriching formulations with multifunctional plant and microbial proteins, and optimizing ingredient interactions to balance nutritional demands with structural integrity. The study demonstrates that blending proso millet flour with yeast-derived and almond (50:50 ratio) proteins effectively produces a protein- and fiber-rich gluten-free dough suitable for 3D printing, without the need for synthetic additives. This approach aligns with the growing demand for clean-label, sustainable protein sources that enable the creation of healthy, stable, and appealing ready-to-eat snacks. The enriched dough demonstrated superior rheological behavior, characterized by a dominant elastic modulus (G′ > G″), enabling smooth extrusion and stable shape retention. Nutritional analysis revealed an increase in protein (28.16 vs. 13.26 g/100 g DB) and dietary fiber (12.17 vs. 6.22 g/100 g DB) compared to the control. The amino acid profile improved significantly, with 48% more essential amino acids and a 63% increase in non-essential amino acids. Dimensional accuracy improved, and post-processing deformation was reduced, confirming enhanced structural integrity. Texture analysis showed no significant increase in hardness, maintaining a desirable texture profile despite higher protein content. Sensory evaluation confirmed greater acceptance of the enriched snack, especially in terms of flavor, aroma, and smell, while preliminary cost assessment indicated that, despite higher ingredient costs, the enriched formulation remains economically feasible. Additional optimization of protein concentration and processing conditions could enhance the overall functionality even further. Full article

Functional foods represent a new and thriving area of research. A significant direction of these studies is based on new products containing edible house cricket-derived additives. The aim of the presented studies was to determine the effect of using cricket powder (at 10% and 30% content) on the extrusion cooking parameters and the nutritional value, antioxidant activity, and selected physical properties of extruded potato-based snack pellets. The results suggest that house cricket powder is a promising functional ingredient. The processing efficiency and the physical and functional properties of the extrudates, including SME, WAI, WSI, bulk density, and mechanical durability, were affected by the addition of cricket powder, screw speed, and moisture content. Generally, higher levels of cricket powder reduced processing efficiency and altered structural properties due to changes in composition, particularly the balance between protein, fiber, and starch. The addition of cricket powder significantly improved antioxidant activity (>94% of DPPH scavenging for 30% content of additive) and increased the total polyphenol content in the assessed samples in comparison to potato bases (212.3 and 21.7 μg GAE/g dry weight, respectively). These innovative snack pellets containing cricket powder could be an appealing option due to their potential health benefits. Full article

The market for gluten-free (GF) snack products has expanded, even among children without gluten-related disorders, but few studies have assessed their nutritional quality relative to gluten-containing (GC) counterparts. This study compared the macronutrient composition and fibre additive content of such snack bars marketed to children in Ontario. A total of 110 snack bars were identified using a standardized set of marketing-based criteria. Nutritional data, including macronutrient content and the presence of fibre additives such as inulin and fructooligosaccharides (FOSs), were collected. Data was standardized per 100 kcals and bar size, then analyzed using an independent sample t-test and chi-square. Results indicated that GF bars contained significantly higher levels of protein (1.7 ± 0.77 g vs. 1.3 ± 0.44 g; p = 0.002) and fibre (1.9 ± 0.95 g vs. 1.4 ± 0.98 g; p = 0.015). No significant differences were observed for sugar, carbohydrates, total fat, saturated fat, or trans fat content. Fibre additives were more common in GF bars (24.4% vs. 10.1%), though this association was not statistically significant (p = 0.079). Findings suggest that while GF bars show slight nutritional advantages, their similar overall profiles and greater use of fibre additives indicate room for improvement across both categories. Full article

Background: Energy-dense non-essential snacks are subject to 8% excise tax in Mexico. Objectives: To model the impact on diet quality of (1) replacing energy-dense snacks with pistachios and (2) adding small amounts of pistachios to the diet. Methods: Data came from the Mexico National Health and Nutrition survey (ENSANUT, by its Spanish acronym) 2012 (n = 7132) and 2016 (n = 14,764). Dietary intakes were collected using a semi-quantitative food frequency questionnaire. Substitution analyses replaced energy-dense snack foods with equicaloric amounts of pistachios (Model 1) or with mixed nuts/seeds (Model 2). Additional analyses (Model 3) added small amounts of pistachios (10–28 g) to the daily diet. Added sugars, sodium, and saturated fat along with protein fiber, vitamins, and minerals were the main nutrients of interest. Dietary nutrient density was assessed using the Nutrient-Rich Food (NRF9.3) Index. Separate modeling analyses were performed for ENSANUT 2012 and 2016 and for children and adults. Results: Energy-dense foods, mostly sweet, accounted for about 20% of daily energy. Modeled diets with pistachios and mixed nuts/seeds were much lower in added sugars (<8% of dietary energy) and in sodium (<550 mg/day) and were higher in protein, fiber, mono- and polyunsaturated fats, potassium, and magnesium (p < 0.05). Significant improvements in dietary quality held across all socio-demographic strata. Adding small amounts of pistachios (10–28 g) to the diet (Model 3) increased calories but also led to better diets and higher NRF9.3 dietary nutrient density scores. Conclusions: Modeled diets with pistachios replacing energy-dense snack foods had less added sugars and sodium and more protein, fiber, vitamins, and minerals. Adding small amounts of pistachios also led to better diets. Pistachios are a healthy snack and can be an integral component of healthy diets. Full article

This study evaluates fermented raw-dried pork snacks enriched with plant-based functional ingredients—lion’s mane (Hericium erinaceus), rosemary essential oil (Rosmarinus officinalis), rosehip (Rosa canina), sea buckthorn (Hippophae rhamnoides), and a hemp-derived CBD oil (Cannabis sativa)—produced from pork, with addition of cow sour whey and salt. We use “human grade” descriptively (compliance with human-food hygiene/microbiological requirements; no AAFCO/labeling claim). Functional enrichment modulated viscoelasticity (G′, G″), texture, water activity, density, and color. CBD oil softened the structure, increasing chewability and springiness, whereas TPA metrics were analyzed only for variants within the instrument range (control, CBD, rosehip). All variants reached a_w < 0.90 and tested negative for Salmonella spp. and Listeria monocytogenes in 25 g. Safety inferences are limited to a_w- and pathogen-based criteria. Sea buckthorn showed the highest a_w, while rosehip displayed the highest total viable counts (~10⁸ CFU/g); microbiological results are reported descriptively without inferential statistics. Density was the highest for lion’s mane and rosehip. Proximate composition varied (e.g., higher protein with rosemary oil; higher fat/moisture with sea buckthorn) but was assessed by FoodScan™ 2 as screening-level data. Overall, selected botanicals enabled targeted structure–texture modulation without breaching predefined safety targets under the tested conditions. Full article

Dairy foods are rich in nutrients and typically have a lower environmental impact than other animal-based products. Despite these benefits, in France dairy consumption is lower than recommended. This study sought to understand where in the diet dairy foods are consumed, with a view to identifying opportunities for increasing consumption. A characterisation study was conducted using the INCA3 database (n = 783, 324 males, aged 18–44 years). All eating episodes containing dairy products were classified by product type and five dimensions to characterise consumption: (1) amount consumed; (2) eaten or drunk; (3) sweet or savoury; (4) in combination with other foods or by itself; (5) time of day. A sixth dimension, meal or snack, was also based on time of day. The results showed that (1) an average of 246 g, 1126 kJ of dairy is consumed per person, per day; (2) more dairy sub-groups are eaten than drunk; (3) dairy is consumed in sweet and savoury dishes; (4) in combination with other foods, rarely by itself; (5, 6) and at traditional mealtimes, rarely as a snack. Suggestions can be made for increasing dairy consumption based on product type, eating occasion, and context, e.g., increasing availability in out-of-home settings, and considering new or unusual food combinations for new recipes. Full article

Fumonisins are among the most prevalent mycotoxins in maize and maize-based products, posing significant food safety and public health risks due to their hepatotoxic, nephrotoxic, and potential carcinogenic effects. Given the strict regulatory limits set by the European Commission and Codex Alimentarius, the development of reliable, sensitive, and matrix–robust analytical methods remain a priority for routine monitoring in both food and feed systems. In this study, a reusable immuno-affinity purification methodology for the quantitative determination of fumonisin mycotoxins (FB1, FB2 and FB3) in foods and feeds (maize matrix) was developed. A single extraction protocol using 2% formic acid in water was employed, followed by cleanup with an immuno-affinity purification column and toxin elution by methanol/PBS (1:1, v/v). Detection and quantification of the mycotoxins was achieved by a normal phase ultra-high performance liquid chromatography coupled with electrospray ionisation triple quadrupole mass spectrometry (UHPLC/ESI-MS/MS). The chromatographic mobile phase utilised was a linear gradient of methanol/water containing 0.1% formic acid. The developed method has a limit of detection of 2.5 ng/g and a limit of quantification of 5 ng/g, all well below the European commission’s guidance values of 1000 ng/g for corn destined for human consumption and 800 ng/g for maize-based breakfast cereals and snacks. While the recovery rates of the method in this study ranged from 65–70% for the three fumonisin analogues in solutions, when tested in maize matrix, recoveries were markedly lower (~30%) due to pronounced matrix suppression. Good repeatability (standard deviation <10%) was achieved for all the fumonisin analogues. The developed method, although quick and effective in solvent systems, suffered limitations to its practical usage due to matrix suppression of the extracts derived from the immuno-affinity purification column, thus significantly reducing the application of the method in measuring fumonisin mycotoxins in food and feed samples. Overall, the method was effective in quantification of fumonisin mycotoxins in solvent solutions but not in food and feed matrices, thus necessitating further optimisation for practical usage. The performance of the developed method was compared to a commercial lateral flow immunochromatographic assay which proved to be better than the developed method in the quantification of toxins in food matrices, as the commercial lateral flow immunochromatographic assay outperformed the developed method in maize matrices. These findings highlight the need for matrix-based validation and further refinement of antibody stability to ensure robust application in regulatory monitoring of fumonisins using immunoaffinity purification methods. Full article

Background: Menopause is associated with metabolic, sensory, and psychosocial changes that may reshape eating behaviours and nutrition-related quality of life. This study explored how women experience nutrition and chemosensory changes during menopause and how these intersect with identity, control, and social practices. Methods: We conducted online focus groups (Microsoft Teams) with women living in Ireland (n = 40; mean age 58.3 years (±4.5 years)) between January and March 2025. Discussions followed a semi-structured guide focused on taste/smell, appetite, food choice, and coping. Sessions were recorded, transcribed, anonymised, and analysed following Braun and Clarke’s thematic analysis. Results: Four themes captured patterned meanings in the dataset: (1) Chemosensory Changes—reports of diminished taste, contrasted with heightened smell and selective intensification (sweetness), prompting compensatory behaviours (more salt/spice/strong coffee) and new aversions (e.g., cucumber, spicy dishes) alongside unexpected likes (e.g., dark chocolate); (2) Behavioural and Emotional Consequences—increased snacking, sugar/salt cravings, and perceived loss of satiety co-occurred with weight gain and altered body shape, undermining food pleasure and self-confidence; (3) Interacting Influences—affecting vasomotor symptoms, sleep disturbance, joint pain, and “brain fog” compounded dietary disruptions and social withdrawal (e.g., embarrassment about appetite, reduced desire to dine out); (4) Strategies for Wellbeing—women described medical approaches (HRT, prescribed medications) alongside food modifications and the importance of diagnosis, information, and peer/professional support. Conclusions: Menopause reshapes sensory perception and eating behaviour in complex, individualised ways that extend beyond biology to identity and social life. Nutrition care should integrate symptom management with person-centred strategies and improved access to evidence-based information, diagnosis, and support networks. Full article

Background: Circadian rhythm disruption caused by shift work alters metabolic and hormonal pathways, which accelerates chronic disease onset, leading to decreased quality and quantity of life. This study aimed to determine whether a practical lifestyle intervention emphasizing nutrition timing and recovery habits could mitigate the metabolic and psychological effects of night-shift work. We conducted a randomized, open-label, crossover trial with two 8-week periods. Methods: Female healthcare workers (n = 13) aged 18–50 years with a body mass index (BMI) between 27 and 40 kg/m² and working predominantly night shifts (≥30 h/week for ≥6 months) were randomized. During the 8-week intervention phase, participants received daily text messages with guidance on food, sleep/rest, and physical activity and were provided with whey protein isolate powder and grain-based snack bars to consume during work shifts. The program targeted improved nutrient timing, adequate protein intake, and structured rest without formal exercise training, allowing evaluation of dietary and behavioral effects feasible for this population. Total caloric (~30 kcal/kg lean mass) and protein (2 g/kg lean mass) needs were measured, along with sleep/rest goals of 6–8 h/24 h. Primary outcome measures were change in visceral fat percentage (VF%) by DXA and mental/physical quality of life (RAND SF-12). Secondary outcomes included fasting triglycerides, ALT, blood glucose, LDL, actigraphy, and fecal microbiome. Mixed-design two-way ANOVA was conducted to assess the effects of group (immediate [IG] and delayed [DG]), time (baseline, 8-week crossover, and week 16), and Group $\times$ Time (GxT) interactions, and Bonferroni correction was applied to post hoc t-tests. Results: Eleven participants completed the study. Both groups increased dietary protein intake (p < 0.001), and a GxT interaction for VF% (p = 0.039) indicated DG reduced VF% to a greater extent (−0.335 ± 0.114% (p = 0.003) vs. 0.279 ± 0.543% (p = 0.158)). Mental and physical QOL, objectively measured physical activity and sleep, serum lipids and inflammatory markers, and fecal microbiota remained unchanged (p > 0.05 for all GxT). Conclusions: The findings suggest that targeted nutrition and recovery strategies can modestly improve dietary intake and visceral fat; however, consistent with prior work, interventions without structured exercise may be insufficient to reverse broader metabolic effects of circadian disruption. This trial was registered at ClinicalTrials.gov, identifier: NCT06158204, first registered: 28 November 2023. Full article

This study investigated the physicochemical characteristics, functional and technological properties, and consumer acceptability of multi-millet extruded snacks using a fuzzy logic approach, with particular emphasis on key sensory parameters: color, flavor, taste, and texture. Four formulations were developed using varying proportions of proso, kodo, and foxtail millets: S1 (50% proso millet), S2 (50% kodo millet), S3 (50% foxtail millet), and S4 (33% each). Physicochemical analysis indicated minimal nutrient (fiber, ash, and protein) loss during extrusion, while technological properties such as water absorption index (WAI: 5.71 g/g), water solubility index (WSI: 5.66–6.61%), and bulk density (0.13 to 0.16 g/cm³) yielded favorable results, contributing to improved texture and taste. The observed changes in starch structure positively influenced the organoleptic qualities of the snacks. Sensory evaluation, conducted by a 20-member panel, revealed that S3 (50% foxtail millet) received the highest acceptability scores, followed by S4, S2, and S1, and was rated as ‘very good.’ Among the sensory attributes, taste emerged as the most critical factor influencing consumer preference, followed by texture, flavor, and color. This study emphasizes the importance of integrating sensory analysis with fuzzy logic modeling to systematically optimize the formulation and processing conditions. This strategy enhances product quality by aligning technological functionality with sensory appeal, offering a robust framework for the development of consumer-preferred, health-oriented snacks and reducing the risk of market failure. Full article

Background: Bariatric surgery (BS) is the most effective long-term treatment for severe obesity, but many patients develop food intolerances that either reduce protein and micronutrient intake or shift consumption toward easily tolerated, calorie-dense “safe” foods (e.g., sweets, ice cream, sugar-sweetened beverages, refined-flour snacks), compromising nutrient adequacy and weight-loss maintenance. This narrative review summarizes evidence on the prevalence, mechanisms, and clinical impact of food intolerances after BS, focusing on red meat, dairy, water, cereal, and vegetables, and offers practical nutritional management strategies. Methods: A targeted literature search of PubMed and Cochrane Library from the past 10 years was conducted. Studies were selected based on relevance and quality. Results: Intolerance patterns vary by food type and surgical method. Red meat is the most frequently problematic food, with some patients symptomatic for years despite gradual improvement. Dairy products cause gastrointestinal discomfort in some cases, partly due to lactose intolerance. Cereal products may initially cause swallowing difficulties but are generally well tolerated two years postoperatively. Water intolerance mainly occurs shortly after sleeve gastrectomy (SG), linked to sleeve aperistalsis and edema, resolving within weeks. Cooked vegetables are overall well tolerated across procedures. Mechanisms behind intolerance include mechanical restriction, altered gastric emptying, exaggerated entero-hormonal responses, and new taste aversions. Conclusions: Food intolerances are a common, procedure-specific consequence of BS, requiring systematic assessment and personalized dietary management. Early management—modification of consistency, portion control, and supplementation—can improve product tolerance, prevent nutritional deficiencies, and support sustainable weight loss. However, further prospective studies on the mechanisms of food intolerances are needed. Full article

Background/Objectives: Optimal well-being is critical for athletic performance, yet nutritional intake among athletes is frequently inadequate. Although subjective tools such as the Hooper Index are widely used to monitor athlete condition, their relationship with routine eating behaviors remains insufficiently explored. This study aimed to characterize the nutritional intake of Japanese male collegiate handball players and to identify eating behaviors associated with their subjective well-being, as measured by the Hooper Score. Methods: In this cross-sectional study, 64 male collegiate handball players completed a 3-day dietary record and a web-based questionnaire assessing eating habits, training load, and the Hooper Index (sleep, muscle soreness, stress, fatigue). Associations between dietary factors and the Hooper Score were examined using partial correlation and multiple regression analyses, adjusted for potential confounders. Results: Mean energy intake (30.1 ± 10.7 kcal/kg/day) and several micronutrient intakes were below recommended levels. Partial correlation analysis revealed that lower intakes of energy and multiple nutrients were significantly associated with poorer well-being (higher Hooper Scores) and more Subjective Health Complaints (SHC). Multiple regression analysis identified consistent dinner timing, greater protein intake (g/kg), more frequent consumption of nutrient-dense snacks, and less frequent consumption of unhealthy snacks as significant independent predictors of better Hooper Scores (p < 0.05). Conclusions: Suboptimal energy and nutrient intakes were common and associated with poorer subjective well-being. Specific eating behaviors, particularly meal regularity, snack quality, and adequate protein intake, emerged as independent predictors of the Hooper Score, offering practical indicators for nutritional assessment and athlete condition monitoring. Full article

Snack bars are convenient, ready-to-eat foods with various natural ingredients and may serve as functional foods, offering bioactive phytochemicals. In this study, tomato-based snack bars enriched in plant proteins were evaluated for their antioxidant, antidiabetic, anti-obesity, and anti-inflammatory properties by in vitro test, comparing different protein sources (pea and RuBisCO) and drying methods (microwave vacuum and oven). The rubisco bars exhibited the highest levels of polyphenols (10.12 ± 0.27 mg GAE/g) and flavonoids (5.65 ± 0.47 mg CE/g), and demonstrated superior antioxidant capacity in DPPH, ORAC, and FRAP assays, particularly when microwaved. Rubisco bars also exhibited better inhibition activity of dipeptidyl-peptidase IV and pancreatic lipase, suggesting potential antidiabetic and anti-obesity effects. In contrast, pea bars displayed notable anti-inflammatory effects by reducing tumor necrosis factor (TNF)-α-induced cyclooxygenase-2 (COX-2) expression in intestinal cells. Both protein types were digestible, though rubisco bars released more peptides during simulated gastrointestinal digestion. While these in vitro findings provide insights into the functional potential of tomato-based snack bars, further studies, including in vivo investigations, are required to confirm their health-promoting effects and to evaluate physiologically relevant doses. Overall, these findings highlight the potential of tomato-based snack bars as sustainable, nutrient-rich functional foods with potential health-promoting properties. Full article

High consumption of unhealthy, high-fat snacks negatively affects children’s health, highlighting the need to replace these with healthier alternatives. This study aimed to determine the fatty acid (FA) composition and lipid quality of various branded and local high-fat snacks consumed by children aged 6–24 months in rural Matiari, Sindh. The total energy content of the products ranged from 390.6 to 625.6 kcal/100 g, with fat contributing 9.1 to 47.2 g/100 g. Saturated fatty acids (SFAs) were predominant across samples, particularly palmitic acid (C16:0), ranging from 0.69 ± 0.22 to 16.61 ± 0.1 g/100 g. Among unsaturated fatty acids, oleic acid (C18:1 n-9) was the most prevalent, ranging from 4.63 ± 0.2 to 21.07 ± 0.3 g/100 g. Polyunsaturated fatty acids (PUFAs), especially linoleic acid (C18:2 n-6), were present in lower concentrations. Lipid quality was assessed using four indices: Atherogenic Index (AI), Thrombogenic Index (TI), hypocholesterolemic/hypercholesterolemic (h/H) ratio, and Nutritional Index (NI). Most products exhibited moderate to poor lipid quality, with AI ranging from 0.08 (good) to 1.25 (poor), TI ranging from 0.11 (good) to 1.23 (poor), h/H ratios ranging mostly below 1.0 (undesirable), and NI values ranging from 0.81 to 9.19. In the analyzed snack samples, the results indicate high SFA content, poor lipid quality, and oxidative stability, which may adversely affect children’s health. Changes in dietary habits and the adoption of healthier food choices are strongly recommended to reduce the risk of chronic diseases. Furthermore, understanding the FA profile of foods can support the development of targeted health programs for this population. Full article

This study aimed to characterize access to food establishments through a meal delivery application in university and non-university settings within a Brazilian metropolis. This cross-sectional study used data from a leading meal delivery platform. All establishments delivering to four public and four private university campuses in Belo Horizonte, Brazil were identified. For comparison, one corresponding non-university location was selected for each campus (yielding eight campus–location pairs). Each location corresponds to a central address within the paired neighborhood that was entered into the app to simulate delivery availability. Pairing criteria were based on geographic region and income levels. Information on establishment categories (classified by keywords), delivery distances, delivery fees, and geographic centrality was collected and analyzed descriptively. The number of available establishments ranged from 7176 to 11,440 across the assessed locations. Most establishments were categorized under keywords referring to snacks (e.g., burgers, savory snacks, pizza), regardless of location. Delivery distances ranged from 0 to 19.6 km, with shorter distances observed for university addresses and corresponding locations situated in central neighborhoods of the city, and longer distances for peripheral areas. Only 4.7% of establishments offered free delivery, and higher delivery fees were more frequent in non-university locations. No significant differences were observed between public and private universities. Food establishments are widely accessible via the app; however, central areas tend to have broader service coverage. Regardless of whether the location is a university or non-university setting, or whether it is central or peripheral, there is a predominance of establishments classified under keywords associated with unhealthy food options. Full article