Resistance Training Is Medicine: 2nd Edition

Dear Colleagues,

Recent global estimates indicate that 30% of adults and 80% of adolescents do not meet the recommendations for aerobic physical activity and, with concurrent global increases in sedentary behavior, physical inactivity is now estimated to be responsible for 3.2 million deaths and to cost healthcare systems worldwide INT$ 53.8 billion annually. Resistance training (e.g., weightlifting) is a more movement-varied, non-impact exercise modality that confers many health benefits independent of aerobic activity and that may be better tolerated by the populations with a high prevalence of sedentary behavior and overweight/obesity. However, resistance training is often overshadowed by aerobic activity in public health policy, if not omitted entirely; therefore, urgent public health action is needed to prioritize and increase investment directed towards services that promote resistance training and decrease sedentary behavior within both the health sector and other key sectors. Expanding the evidence base that demonstrates the health benefits of resistance training across all age groups will help achieve this. Accordingly, this Special Issue aims to provide selected contributions helping to advance understanding of the cardiometabolic, cardiovascular, mental, and weight-related health benefits of resistance training.

Potential areas of interest include, but are not limited to, the following:

• The effect of resistance training on cardiometabolic, cardiovascular, and/or weight-related health;
• Mediators of resistance training and improved health outcomes;
• Resistance training and risk of chronic disease (e.g., type 2 diabetes, metabolic dysfunction-associated steatotic liver disease (MASLD), and cardiovascular disease);
• Resistance training in the treatment of chronic disease;
• Resistance training for increasing physical activity/reducing sedentary behavior;
• The health benefits of pediatric resistance training.

Dr. Daniel J. McDonough
Guest Editor

Manuscript Submission Information

Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All submissions that pass pre-check are peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 250 words) can be sent to the Editorial Office for assessment.

Submitted manuscripts should not have been published previously, nor be under consideration for publication elsewhere (except conference proceedings papers). All manuscripts are thoroughly refereed through a single-blind peer-review process. A guide for authors and other relevant information for submission of manuscripts is available on the Instructions for Authors page. Physiologia is an international peer-reviewed open access quarterly journal published by MDPI.

Please visit the Instructions for Authors page before submitting a manuscript. The Article Processing Charge (APC) for publication in this open access journal is 1200 CHF (Swiss Francs). Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.

• resistance training
• resistance exercise
• physical activity
• sedentary behavior
• strength training
• chronic disease
• risk factors
• obesity
• physical health

• Resistance Training Is Medicine in Physiologia (6 articles)