Exercise Therapy: Improving Functionality, Physical Health, and Quality of Life

A special issue of Healthcare (ISSN 2227-9032). This special issue belongs to the section "Health Assessments".

Deadline for manuscript submissions: 31 July 2025 | Viewed by 1010

Special Issue Editors


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Guest Editor
Research Group in Prevention and Health in Exercise and Sport (PHES), Department of Physical Education and Sports, Facultad de Ciencias de la Actividad Física y el Deporte, Universidad de Valencia, 46010 Valencia, Spain
Interests: pediatric exercise science; blood flow restriction; resistance training; clinical exercise
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Guest Editor Assistant
Exercise Intervention for Health Research Group (EXINH-RG), Department of Physiotherapy, University of Valencia, 46010 Valencia, Spain
Interests: physical therapy; exercise therapy; rehabilitation; sports

Special Issue Information

Dear Colleagues,

This Special Issue invites papers that explore, from a multidisciplinary perspective, the interactions among exercise, functional capacity, and both physical and psychological health, as well as their impact on the quality of life.

In recent decades, exercise has become a cornerstone of health promotion across all stages of life, playing a key role in injury prevention, rehabilitation, and enhancing physical and mental capabilities. Well-designed exercise programs—tailored, progressive, and functional—offer a unique opportunity for individuals to improve their performance in everyday activities and even in sports, leading to measurable improvements in quality of life.

Achieving these outcomes requires a comprehensive evaluation of health status, a detailed analysis of functional needs, and the precise prescription of exercise type and dosage. Equally important is ensuring program adherence and balancing the potential risks and benefits.

Moreover, psychological factors, such as motivation and barriers to adopting an active lifestyle, are critical in achieving long-term success. Current research must address these dimensions to fully understand the profound impact of exercise on both physical and mental health.

Therefore, this Special Issue welcomes studies that assess health and functional capacity, analyze quality of life, and validate physical performance measurements. We are particularly interested in research that examines the multifaceted benefits of exercise and explores the innovative programs, tools, or technologies that have been designed to enhance physical activity and well-being. Additionally, as technology becomes increasingly integrated into exercise regimens, we encourage submissions that investigate its role in improving functionality and health outcomes.

Prof. Dr. Iván Chulvi Medrano
Guest Editor

Dr. Fernando Domínguez-Navarro
Guest Editor Assistant

Manuscript Submission Information

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Keywords

  • exercise therapy
  • functionality
  • physical function
  • quality of life
  • rehabilitation
  • phycological status
  • cognitive interventions
  • prehabilitation

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Published Papers (1 paper)

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Research

14 pages, 701 KiB  
Article
Tele-Exercise for Fitness: Physical and Psychological Outcomes in Athletes and Non-Athletes’ Trainees
by Enzo Iuliano, Giovanna Zimatore, Antonio Fabbrizio, Andrea De Giorgio, Martina Sausa, Barbara Maria Matteo, Sonia Angilletta, Victor Machado Reis, Nuno D. Garrido, José Vilaça-Alves, Rafael Peixoto, Paulina Perusina, Aleksandra Aristova, Carlo Baldari, Filippo Macaluso, Alberto Fucarino and Manuela Cantoia
Healthcare 2025, 13(4), 354; https://doi.org/10.3390/healthcare13040354 - 7 Feb 2025
Viewed by 630
Abstract
Background: This research explored how tele-exercise influenced physical fitness and mental well-being in individuals with and without disabilities and with different training habits. Methods: One hundred and ninety-three participants were categorized into two groups: athletes and non-athletes. Participants were involved in [...] Read more.
Background: This research explored how tele-exercise influenced physical fitness and mental well-being in individuals with and without disabilities and with different training habits. Methods: One hundred and ninety-three participants were categorized into two groups: athletes and non-athletes. Participants were involved in either synchronous or asynchronous tele-exercise programs of two or three sessions of workouts per week, lasting eight weeks. Psychological well-being was evaluated pre- vs. post-intervention by the WHO-Five Well-Being Index (WHO-5), Psychological General Well-Being Index (PGWBI), and Perceived Stress Scale (PSS-10). Fitness assessment tools included the 2-minute step test, curl-up test, forward bending test, and squat test. Body weight was also assessed pre- and post-intervention. Results: The analysis showed a significant increment in all fitness scores (p-value ranged from <0.001 to 0.015) with no change in body weight. Psychological tests indicated an overall increment in the participants’ well-being measured by the WHO-5 and unexpectedly, also in the stress level assessed through PSS-10. Conclusions: Enabled by technology, tele-exercise provides a flexible and convenient complementary approach to conventional workouts, helping individuals maintain an active lifestyle and improve their well-being. Positive effects on the sedentary population’s lifestyles are discussed. Full article
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