Promotion of Women's Health through Exercise-Based and Educational Programs: A Multidisciplinary Approach

A special issue of Healthcare (ISSN 2227-9032). This special issue belongs to the section "Women's Health Care".

Deadline for manuscript submissions: 31 May 2025 | Viewed by 5597

Special Issue Editor


E-Mail Website
Guest Editor
Department of Education, University of Almeria, 04120 Almeria, Spain
Interests: physiological and psychological advances though exercise and the educational process for promoting selfcare and quality of life in women
Special Issues, Collections and Topics in MDPI journals

Special Issue Information

Dear Colleagues,

This Special Issue is focused into the physiological processes of women and the need for exercise patterns and educational strategies for promoting selfcare and health though life. Women experience specific hormonal changes during several stages of life, such as menstrual cycle, pregnancy, or menopause, that affects their functional status in a different way to men. The gradual reduction of muscle function, bone mineral density loss, the deterioration of sensory systems, or changes in body composition are accelerated. This contributes to the worsening of functional independence and disability and an increased risk of hospitalization and mortality with advancing age. Moreover, this functional change impacts in not only the biological but also in the psychological and social domains, being associated in many cases with premenstrual syndrome, depression or anxiety, a lack of self esteem related to their body image, and other psychological factors that can lead to variations in their behavior, loneliness, and isolation. Government and healthcare system are implementing a range of strategies to promote health in women, such as the practice of regular exercise, that needs to be intensified with educational plans in order to consolidate the functional benefits.

According to these premises, this Special Issue aims to provide a multidisciplinary overview of the current strategies used to enhance women’s health. Thus, we are soliciting manuscripts addressing topics related to the impact of exercise in women, as well as the development of educational programs to promote their selfcare and health. Original articles and reviews based on the prevention or treatment of the physiological, psychological, or social impairments related to menstrual cycle, pregnancy, or menopause through exercise or other physical techniques will be considered, either in healthy or in chronic disease samples. Paper dealing with the promotion of educational exercise-based initiatives to promote women’s selfcare and health will be also welcome.

Dr. María Carrasco-Poyatos
Guest Editor

Manuscript Submission Information

Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All submissions that pass pre-check are peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 100 words) can be sent to the Editorial Office for announcement on this website.

Submitted manuscripts should not have been published previously, nor be under consideration for publication elsewhere (except conference proceedings papers). All manuscripts are thoroughly refereed through a single-blind peer-review process. A guide for authors and other relevant information for submission of manuscripts is available on the Instructions for Authors page. Healthcare is an international peer-reviewed open access semimonthly journal published by MDPI.

Please visit the Instructions for Authors page before submitting a manuscript. The Article Processing Charge (APC) for publication in this open access journal is 2700 CHF (Swiss Francs). Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.

Keywords

  • women’s health
  • exercise
  • educational programs
  • selfcare
  • physiological
  • psychological
  • social
  • functional
  • menstrual cycle
  • pregnancy
  • menopause
  • chronic disease

Benefits of Publishing in a Special Issue

  • Ease of navigation: Grouping papers by topic helps scholars navigate broad scope journals more efficiently.
  • Greater discoverability: Special Issues support the reach and impact of scientific research. Articles in Special Issues are more discoverable and cited more frequently.
  • Expansion of research network: Special Issues facilitate connections among authors, fostering scientific collaborations.
  • External promotion: Articles in Special Issues are often promoted through the journal's social media, increasing their visibility.
  • e-Book format: Special Issues with more than 10 articles can be published as dedicated e-books, ensuring wide and rapid dissemination.

Further information on MDPI's Special Issue policies can be found here.

Published Papers (2 papers)

Order results
Result details
Select all
Export citation of selected articles as:

Research

13 pages, 797 KiB  
Article
The Role of Physical Fitness in Emotional Well-Being and Distress during Pregnancy: The GESTAFIT Project
by Nuria Marín-Jiménez, Marta Flor-Alemany, Laura Baena-García, Pablo Corres, Cristina Molina-Hidalgo and Virginia A. Aparicio
Healthcare 2024, 12(17), 1692; https://doi.org/10.3390/healthcare12171692 - 25 Aug 2024
Viewed by 1523
Abstract
Pregnancy involves various physiological, physical, and social changes that can impact the mental health of the woman, causing her to have a stressful experience. Physical fitness (PF) is postulated as a powerful marker of health in this population. Therefore, this longitudinal study examined [...] Read more.
Pregnancy involves various physiological, physical, and social changes that can impact the mental health of the woman, causing her to have a stressful experience. Physical fitness (PF) is postulated as a powerful marker of health in this population. Therefore, this longitudinal study examined the association of PF with maternal emotional well-being and ill-being outcomes at 16th and 34th gestational weeks (g.w.) in a sample of 158 pregnant women (32.9 ± 4.7 years old). Self-reported PF was assessed with the valid and feasible International Fitness Scale [i.e., overall PF, cardiorespiratory fitness (CRF), muscular strength, speed–agility, and flexibility]; positive and negative affect, emotional intelligence, and resilience were measured using validated questionnaires specifically designed for this purpose. The results showed that women with greater overall PF and its components showed higher positive affect and lower negative affect (all, p < 0.05); greater emotional intelligence (all, p < 0.05); and greater resilience (all, p < 0.05), with similar results both in the 16th and the 34th g.w. These findings underscore the pivotal role of PF in promoting emotional health and resilience during pregnancy, thereby highlighting the need for integrating PF enhancement strategies in prenatal care programs. Full article
Show Figures

Figure 1

16 pages, 3314 KiB  
Article
Effects of Online Pilates and Face-to-Face Pilates Intervention on Body Composition, Muscle Mechanical Properties, Cardiometabolic Parameters, Mental Health, and Physical Fitness in Middle-Aged Women with Obesity
by Hun-Young Park, Kyounghwa Jung, Won-Sang Jung, Sung-Woo Kim, Jisu Kim and Kiwon Lim
Healthcare 2023, 11(20), 2768; https://doi.org/10.3390/healthcare11202768 - 19 Oct 2023
Cited by 8 | Viewed by 3179
Abstract
With the emergence of coronavirus disease 2019, individuals have been participating in online exercises to maintain their health while avoiding infection. Among these online exercises, Pilates intervention is a popular modality. This study aimed to examine the differences between online and face-to-face Pilates [...] Read more.
With the emergence of coronavirus disease 2019, individuals have been participating in online exercises to maintain their health while avoiding infection. Among these online exercises, Pilates intervention is a popular modality. This study aimed to examine the differences between online and face-to-face Pilates interventions in terms of various physiological parameters and included 30 middle-aged individuals (age 43.3 ± 5.5 years) with obesity. These individuals were randomly divided into a face-to-face Pilates group (FPG), an online Pilates group (OPG), and a control group (CG). The FPG and OPG performed a 60-min mat Pilates program with a Borg scale of 11–17, three times a week for 12 weeks. The participants in the CG maintained their daily routines. Body composition, mechanical muscle properties, cardiometabolic parameters, mental health, and physical fitness were assessed before and after 12 weeks of intervention. No significant differences in body composition or cardiometabolic parameters were observed between groups. However, the FPG and OPG showed greater improvements than the CG in terms of muscle mechanical properties, cardiometabolic parameters, mental health, and physical fitness. In addition, the FPG showed greater improvement than the OPG. In conclusion, face-to-face Pilates is a more effective modality than online Pilates, although both modalities improve health-related parameters. Full article
Show Figures

Figure 1

Back to TopTop