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Journal: Sports, 2025
Volume: 13
Number: 79
Article:
The Effects of a 24-Week Combined Circuit Training and Mobility Program on the Physical Fitness and Body Composition of an Adult Academic Community
Authors:
by
Lorenzo Pugliese, Chiara Tuccella, Gabriele Maisto, Emanuele D’Angelo, Simona Delle Monache, Maria Scatigna, Maria Helena Rodrigues Moreira, Valerio Bonavolontà and Maria Giulia Vinciguerra
Link:
https://www.mdpi.com/2075-4663/13/3/79
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