Long-Term Outcomes of Mediterranean-Adapted Crohn’s Disease Exclusion Diet in Mild Pediatric Crohn’s Disease: A Real-Life Study from a Referral IBD Center
Abstract
1. Introduction
2. Materials and Methods
2.1. Treatment Under Investigation
2.2. Mediterranean-Adapted Exclusion Diet (M-CDED)
2.3. Study Design and Patients
2.4. Outcomes
2.5. Data Sources and Data Extraction
2.6. Timing of Assessments
2.7. Statistical Analysis
2.8. Ethical Issues
3. Results
3.1. Baseline Characteristics
3.2. Short-Term Outcomes
Changes in Anthropometric Parameters During the Induction Phase
3.3. Long-Term Outcomes
3.4. Adherence to M-CDED
4. Discussion
5. Conclusions
Supplementary Materials
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
Abbreviations
| EEN | exclusive enteral nutrition |
| CD | Crohn’s disease |
| M-CDED | Mediterranean-adapted Crohn’s Disease Exclusion Diet |
| PEN | partial enteral nutrition |
| CRP | C-Reactive Protein |
| FC | Fecal Calprotectin |
| PCDAI | Pediatric Crohn’s Disease Activity Index |
| MARS | Modified Modulen/CDED Adherence Report Scale |
| BMI | body mass index |
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| Phase | Allowed Foods |
|---|---|
| Phase 1 | Cereals (1 serving per day) White rice (Basmati, Jasmine, or parboiled—not brown rice), rice pasta or noodles (only once per day, without added cereals, additives, emulsifiers, or preservatives), and rice flour. Proteins Organic chicken breast and organic eggs (regularly), fresh fish (once a week) such as sea bream, cod, hake, sea bass, or sole, and hard cheese like Parmigiano Reggiano DOP or aged pecorino (1 teaspoon per day). Fruits (3 servings per day) Apple (peeled, not quince), banana and others depending from season: during spring and summer, allowed fruits are strawberries, melon, watermelon, apricots, peeled peaches, while in autumn and winter: a glass of freshly squeezed orange juice per day, along with allowed fruit and vegetable juices or extracts. Vegetables (1 serving of potatoes + 1 of others per day) Whether fresh or frozen, should include one serving of potatoes and one serving of other allowed vegetables between lunch and dinner (approximately 50 g raw or 100–150 g cooked). Seasonal vegetables are recommended. Spring–Summer: peeled (cooled) potatoes/sweet potatoes, steamed carrots, spinach/beet greens (no stalks), lamb’s lettuce, zucchini, asparagus tips. Autumn–Winter: same, excluding zucchini and asparagus. Condiments Extra virgin olive oil, iodized salt (moderate), fresh herbs (rosemary, basil, mint, thyme, etc.), minimal fresh garlic/onion (for sautéing), lemon juice (fresh only). Moderate honey and unrefined cane sugar (max 2–3 tsp/day). Drinks Still water (room temp preferred), tea, chamomile, bagged herbal infusions (not powdered). Optional addition: lemon, lime, orange slices, or mint. Cooking methods Grilling, baking, steaming, boiling, or non-stick pan with minimal oil. Frying is not allowed. |
| Phase 2 | All foods allowed in Phase 1 with newly introduced foods. Cereals Pseudocereals (buckwheat, amaranth, millet, quinoa, sorghum), pasta (corn/buckwheat-based), (chickpeas, peas, lentils), couscous (corn or buckwheat), others (corn flour, rolled oats). Proteins Fresh oily fish (sardines, anchovies, mackerel, herrings), yogurt (plain cow or goat, Greek, or kefir without added sugars or thickeners), skinned or pureed legumes. Fruits Seasonal fruits: cherries, plums, grapes, peeled almonds, walnuts. Vegetables Cucumbers, eggplants, peeled bell peppers, tomatoes, radishes, agretti (saltwort), green radicchio, turnips. Other Dark chocolate (maximum 2 squares/day). Cooking methods Frying allowed up to once per week. |
| Phase 3 | Cereals Brown rice, bread and pasta and cous cous made from ancient grains (kamut, farro) or legume based. Naturally gluten-free flours (e.g., oat, legume, almond) as well as flours made from ancient grains, permitted in 1 portion/day for homemade sweet/savory recipes. Proteins Organic white meats (e.g., turkey, rabbit) maximum twice a week, and lean, unprocessed organic red meat, allowed once per week. The range of fish now includes all fresh varieties, with oily fish still recommended once weekly and the occasional inclusion of shellfish or canned fish if tolerated. The variety of cheese now includes aged goat cheese, naturally lactose-free cheeses (e.g., aged pecorino, lactose-free ricotta, also made from goat whey), free from additives and thickeners. Legumes are further expanded to beans, fresh or frozen legumes, and eventually whole dried legumes. Properly rinsed canned legumes are also allowed, as long as they contain only legumes, water, and salt. Fruits Pears, quince, persimmons, figs, prickly pears, berries, pomegranate, chestnuts, loquats, and avocado. Vegetables Pumpkin, artichokes, all varieties of cabbage, broccoli, lettuce, celery, mushrooms, chicory, leeks, and red radicchio. Potato or sweet potato consumption is now reduced to 1–2 times per week. Condiments Oilseeds, particularly flaxseeds and sesame seeds, are also allowed and can be included regularly. Other Daily plant-based options now include nuts (e.g., pistachios, pine nuts, hazel nuts) while continuing to favor walnuts. |
| Excluded | Processed meats (such as hot dogs, sausages, canned meat, bacon, and similar products), except for dry-cured ham aged at least 24 months and free from nitrites or nitrates, which may be consumed up to once a week. Sugary and carbonated beverages. Frozen or ready-made products, such as frozen pizza, packaged puffs or shortcrust pastry, and pre-packaged flatbreads. Foods from fast-food and with high content of processed sauces. Sweets, such as homemade cakes or ice cream, are allowed only on weekends, limited to one serving per day. |
| Group 1 (n = 14) | Group 2 (n = 18) | p-Value | |
|---|---|---|---|
| Age at diagnosis (mean, SD) | 12.6 ± 2.8 | 13.2 ± 3.5 | 0.63 |
| Male, n (%) | 10 (71.4) | 11 (61.1) | 0.54 |
| A1a (<10 years) (n, %) | 1 (7.1) | 0 | 0.25 |
| PCDAI | 22.3 ± 3.8 | 20.6 ± 5.7 | 0.34 |
| Location | |||
| L1—ileal/ileocecal, n (%) | 4 (28.6) | 6 (35.3) | 0.69 |
| L2—colonic, n (%) | 1 (7.1) | 0 | 0.26 |
| L3—ileocolonic, n (%) | 8 (57.1) | 11 (64.7) | 0.67 |
| L4—upper GI, n (%) | 5 (35.7) | 7 (38.8) | 0.61 |
| Group 1 (n = 14) | Group 2 (n = 18) | Group 1 vs. Group 2 | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Parameter | Baseline | Week 8 | Week 16 | p-value | Baseline | Week 8 | Week 16 | p-value | p-value |
| Hb (g/dL, mean, SD) | 12.4 ± 1.8 | 12.7 ± 1.5 | 12.7 ± 1.4 | 0.81 | 12.2 ± 1 | 12.7 ± 1.3 | 12.4 ± 1.6 | 0.64 | 0.55 |
| CRP (mg/dL, median, IQR) | 0.2 (0.2–0.7) | 0.1 (0–0.2) | 0.1 (0.1–0.4) | 0.01 | 1.2 (0.9–5.7) | 0.3 (0.1–0.6) | 0.5 (0.1–1.4) | <0.01 | 0.03 |
| FC (μg/g, median, IQR) | 508 (203–1096) | 150 (40–800) | 100 (45–279) | 0.02 | 550 (298–795) | 87 (40–204) | 172 (59–318) | <0.01 | 0.78 |
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Alvisi, P.; Valerii, M.C.; Perre, E.; Barbieri, G.; Rizzello, F.; Congiu, M.; Pranzetti, A.; Dussias, N.K.; Sbravati, F.; Imbesi, V.; et al. Long-Term Outcomes of Mediterranean-Adapted Crohn’s Disease Exclusion Diet in Mild Pediatric Crohn’s Disease: A Real-Life Study from a Referral IBD Center. Nutrients 2026, 18, 1290. https://doi.org/10.3390/nu18081290
Alvisi P, Valerii MC, Perre E, Barbieri G, Rizzello F, Congiu M, Pranzetti A, Dussias NK, Sbravati F, Imbesi V, et al. Long-Term Outcomes of Mediterranean-Adapted Crohn’s Disease Exclusion Diet in Mild Pediatric Crohn’s Disease: A Real-Life Study from a Referral IBD Center. Nutrients. 2026; 18(8):1290. https://doi.org/10.3390/nu18081290
Chicago/Turabian StyleAlvisi, Patrizia, Maria Chiara Valerii, Enrico Perre, Gilda Barbieri, Fernando Rizzello, Marco Congiu, Arianna Pranzetti, Nikolas Kostantine Dussias, Francesca Sbravati, Veronica Imbesi, and et al. 2026. "Long-Term Outcomes of Mediterranean-Adapted Crohn’s Disease Exclusion Diet in Mild Pediatric Crohn’s Disease: A Real-Life Study from a Referral IBD Center" Nutrients 18, no. 8: 1290. https://doi.org/10.3390/nu18081290
APA StyleAlvisi, P., Valerii, M. C., Perre, E., Barbieri, G., Rizzello, F., Congiu, M., Pranzetti, A., Dussias, N. K., Sbravati, F., Imbesi, V., Spisni, E., & Labriola, F. (2026). Long-Term Outcomes of Mediterranean-Adapted Crohn’s Disease Exclusion Diet in Mild Pediatric Crohn’s Disease: A Real-Life Study from a Referral IBD Center. Nutrients, 18(8), 1290. https://doi.org/10.3390/nu18081290

