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Journal: Nutrients, 2026
Volume: 18
Number: 1789
1789
Article: Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial
Authors: by Khouloud Ben Maaoui, Slaheddine Delleli, Arwa Jebabli, Nourhène Mahdi, Juan Del Coso, Hamdi Chtourou, Luca Paolo Ardigò and Ibrahim Ouergui
Link: https://www.mdpi.com/2072-6643/18/11/1789

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