Search Results (18)

In volleyball, successful offensive performance is influenced not only by physical muscle function but also by injury status. The purpose of this study was to analyze the relationship between muscle function—including strength, balance, and symmetry—and injury history in relation to offensive performance (OP) and ultimately sought to find factors required to improve OP. The final analysis included 60 players in attacking positions (36 in the symmetry group and 24 in the asymmetry group). Muscle strength was assessed using isokinetic testing for shoulder and knee extension. Balance was evaluated using the Upper Quarter Y-Balance Test (UQ-YBT) and the Lower Quarter Y-Balance Test (LQ-YBT). The asymmetry index (AI, ≥10%) was calculated by comparing the dominant and non-dominant sides. The results showed that the asymmetry group had a higher injury rate and lower offensive performance (OP) than the symmetry group (p < 0.05). In multiple regression analysis, no significant predictors were found on the non-dominant side, whereas significant variables were identified only on the dominant side. The key variables influencing OP were shoulder and knee extension strength, UQ-YBT scores, and the AI of knee extension. A 13.8% improvement in shoulder extension strength on the dominant side increased the likelihood of enhanced offensive performance (OP) by 2.54 times. A 10.5% improvement in the asymmetry index (AI) of knee extension was associated with a 1.52-fold increase in OP (p < 0.05). Shoulder and knee flexion did not significantly affect OP in any of the tests (p > 0.05). In conclusion, offensive performance in volleyball is associated with the greater shoulder and knee extension strength of the dominant side, as well as positive changes in UQ-YBT scores and the AI of knee extension. Full article

Background/Objectives: The ergogenic effects of caffeine in team sports, particularly volleyball, have received significant research attention. This study sought to examine the effects of caffeine on both volleyball-specific and general performance outcomes. Methods: This systematic review comprises 11 studies, each utilizing a blinded crossover experimental design. A meta-analysis was conducted using a random-effect model to determine the standardized mean difference (SMD), estimated by Hedges’ g, with a 95% confidence interval (CI). Results: Caffeine supplementation improved volleyball-specific outcomes, including attack and serve accuracy (SMD: 0.50; 95% CI: 0.11–0.90; p = 0.01). Regarding nonspecific outcomes, caffeine increased single-jump performance (SMD: 0.23; 95% CI: 0.02–0.44; p = 0.03), repeated-jump performance (SMD: 0.51; 95% CI: 0.05–0.96; p = 0.03), and handgrip strength (SMD: 0.23; 95% CI: 0.03–0.42; p = 0.02), while decreasing agility test completion time (SMD: −0.32; 95% CI: −0.60–0.03; p = 0.03). Furthermore, caffeine increased the frequency of positive game actions during simulated volleyball matches (SMD: 0.84; 95% CI: 0.26–1.43; p < 0.01). Conclusions: Caffeine supplementation enhances physical performance and volleyball-specific actions during competition, supporting its role as an effective ergogenic aid for volleyball players. Full article

Background: This paper presents research on the comparison and evaluation of lower limb power, movement, position on the court, and effectiveness in the players of men’s volleyball. The study involved professional players in the first division of a men’s volleyball team. The main aim of this paper was to show the correlation between lower limb power, movement, position on the pitch, and volleyball efficiency. Methods: The authors presented basic somatic characteristics of anthropology metrics, advanced research results obtained with the Optojump measuring system, players’ results statistics obtained with the Data Volley software (v.4.2024.01), and by applying scientific statistical methods and graphics interpretation. Results: The analyses with the Kruskal-Wallis test showed statistically significant differences in all the variables studied. Flight time (TF, H = 122.967; p < 0.001.) was the shortest for the players in the libero position, then the setter, attacker, middle and longest flight time was shown by the receiving players. The height of the jumps (JH, H = 123.018; p < 0.001) was the highest for receiving and mid players, and then attackers and setters, and the lowest jumps were recorded by libero players. The highest power of lower limbs (P, H = 20.392; p < 0.001) was characteristic for receivers, setters, mid-players and, curiously, libero achieved a better result than attackers. Conclusions: The analysis shows that the power of the lower extremities in volleyball players is associated with the function they perform on the court. Full article

The basic technical element that is a direct response to the opponent’s attack is the block. Blocking is related to setting the starting position of the player and choosing the most effective way to move. The aim of this study was to evaluate the time of movement in the block depending on the difficulty of the task determined by a response to light signals. The study included 14 players (17.36 ± 1.18 years). Eight discs of the FITLIGHT Trainer^TM device placed at different heights near the center of the volleyball court were used for the measurements. The player’s task was to move as quickly as possible in a block after recognizing a light signal to take a specific action. Three types of tasks with different levels of difficulty were defined: reaction to the light signal on the player’s side (S1), reaction to the light signal of the upper or lower discs placed vertically over the net (S2), and reaction to the color of the light signal of the upper or lower discs placed vertically over the net (S3). The following time measurements were analyzed: indirect time (TI), time of movement to the jumping point (TJP), and total time (TT) on the right and left sides. In all measurements (TI, TJP, TT), the differences in the times obtained in tasks S1 and S2 and tasks S1 and S3 were statistically significant (p ≤ 0.001) for both the right and left sides. The comparison of the task performance times for S2 and S3 showed a difference only in the TJP measurement for the left side. An analysis of the results indicates a significant role of signal recognition and decision-making process in the player’s movement during blocking. The FITLIGHT Trainer^TM device can be a useful tool for this purpose in coaching. Full article

Background: The improvement of performance and skill indices of volleyball players can affect their success rate. Therefore, the present study aimed to evaluate the effects of acute caffeine supplementation of varied doses on collegiate volleyball players’ specific performance and skills. Method: This research was a randomized, double-blind, crossover design study in which 15 male volleyball players aged 18 to 25 years participated voluntarily. Participants were randomly placed in three different conditions, including 3 mg of caffeine per kilogram of body weight (C3), 6 mg of caffeine per kilogram of body weight (C6), and a placebo (PLA) with a one-week wash-out period between exercise trials. The supplement was taken 60 min before each exercise session. Ball throwing, hand movement speed, agility, Sargent’s jump and handgrip, and attacking and serving skill tests were measured and analyzed to check the performance and skill of the volleyball players. Results: This study showed a significant increase in agility test in C6 compared with the PLA condition (p = 0.02). Additionally, there was a significant improvement in Sargent’s jump in C6 compared with PLA (p = 0.00) and C6 compared with the C3 condition (p = 0.00). Also, attacking skill significantly increased in C3 compared with PLA (p = 0.00) and C6 compared with the PLA condition (p = 0.00). In addition, there was a significant increase in serving skill for C6 compared with PLA (p = 0.00) and C3 (p = 0.00). However, there were no significant differences in hand movement speed (p = 0.06), left handgrip (p = 0.85), right handgrip (p = 0.47), or medicine ball throwing (p = 0.22) between the three conditions. Conclusions: In conclusion, the findings of the current study suggested that a higher dose of caffeine compared with a lower dose may be more effective in movements requiring lower-body explosive power and the ability to change direction. Also, according to the findings, it seems that caffeine can lead to the improvement of complex skills, such as serving and attacking in volleyball. Full article

Global and local biological motion processing are likely influenced by an observer’s perceptual experience. Skilled athletes anticipating an opponent’s movements use globally distributed motion information, while less skilled athletes focus on single kinematic cues. Published reports have demonstrated that attention can be primed globally or locally before perceptual tasks; such an intervention could highlight motion processing mechanisms used by skilled and less skilled observers. In this study, we examined skill differences in biological motion processing using attentional priming. Skilled (N = 16) and less skilled (N = 16) players anticipated temporally occluded videos of volleyball attacks after being primed using a Navon matching task while parietal EEG was measured. Skilled players were more accurate than less skilled players across priming conditions. Global priming improved performance in both skill groups. Skilled players showed significantly reduced alpha and beta power in the right compared to left parietal region, but brain activity was not affected by the priming interventions. Our findings highlight the importance of right parietal dominance for skilled performers, which may be functional for inhibiting left hemispheric local processing or enhancing visual spatial attention for dynamic visual scenes. Further work is needed to systematically determine the function of this pattern of brain activity during skilled anticipation. Full article

No previous study analyzed the effect of caffeinated chewing gum on volleyball-specific skills and physical performance in volleyball players. Twelve volleyball players participated ina randomized, crossover, and double-blind experiment after ingestion of (a) ~3.2 ± 0.4 mg/kg of body mass (BM) of caffeine via chewing gum or (b) non-caffeinated chewing gum (placebo) and performed: (a) a countermovement jump, (b) a squat jump, (c), an attack jump, (d) a block jump, (e) 5 and 10 m sprints, (f) a modified agility t-test, (g) an attack and service speed test, and (h) a spike and serve accuracy test. Compared to the placebo, the caffeine chewing gum supplementation significantly improved the accuracy of the attack (15 ± 4 vs. 18 ± 3 points, p = 0.02). However, the ingestion of caffeinated chewing gum had no effect on the remaining other performance tests (p from 0.12 to 1.00). A caffeine-containing chewing gum with a dose of ~3 mg/kg BM effectively improved the attack’s accuracy in volleyball players. However, this effect was not observed in better results in jumping, running, and other skill-based volleyball tests. Full article

In this study, we investigated the relationships between training load, perceived wellness and match performance in professional volleyball by applying the machine learning techniques XGBoost, random forest regression and subgroup discovery. Physical load data were obtained by manually logging all physical activities and using wearable sensors. Daily wellness of players was monitored using questionnaires. Match performance was derived from annotated actions by a video scout during matches. We identified conditions of predictor variables that related to attack and pass performance (p < 0.05). Better attack performance is related to heavy weights of lower-body strength training exercises in the preceding four weeks. However, worse attack performance is linked to large variations in weights of full-body strength training exercises, excessively heavy upper-body strength training, low jump heights and small variations in the number of high jumps in the four weeks prior to competition. Lower passing performance was associated with small variations in the number of high jumps in the preceding week and an excessive amount of high jumps performed, on average, in the two weeks prior to competition. Differences in findings with respect to passing and attack performance suggest that elite volleyball players can improve their performance if training schedules are adapted to the position of a player. Full article

Spiker–blocker encounters are a key moment for determining the result of a volleyball rally. The characterization of such a moment using physical–statistical parameters allows us to reproduce the possible ball’s trajectory and then make calculations to set up the defense in an optimal way. In this work, we present a computational algorithm that shows the possible worst scenarios of ball trajectories for a volleyball defense, in terms of the covered area by the block and the impact time of the backcourt defense to contact the ball before it reaches the floor. The algorithm is based on the kinematic equations of motion, trigonometry, and statistical parameters of the players. We have called it the Attack-Block-Court Defense algorithm (the ABCD algorithm), since it only requires the 3D-coordinates of the attacker and the blocker, and a discretized court in a number of cells. With those data, the algorithm calculates the percentage of the covered area by the blocker and the time at which the ball impacts the court (impact time). More specifically, the structure of the algorithm consists of setting up the spiker’s and blocker’s locations at the time the spiker hits the ball, and then applying the kinematic equations to calculate the worst scenario for the team in defense. The case of a middle-hitter attack with a single block over the net is simulated, and an analysis of the space of input variables for such a case is performed. We found a strong dependence on the average impact time and the covered area on both the attack–block height’s ratio and the attack height. The standard deviation of the impact time was the variable that showed more asymmetry, respecting the input variables. An asymmetric case considering more variables with a wing spiker and three blockers is also shown, in order to illustrate the potential of the model in a more complex scenario. The results have potential applications, as a supporting tool for coaches in the design of customized defense or attack systems, in the positioning of players according to the prior knowledge of the opponent team, and in the development of replay and video-game technologies in multimedia systems. Full article

Post-activation performance enhancement remains a topic of debate in sport science. The purpose of this study was to examine the effects of lower-body plyometric conditioning activity (CA) with a self-selected intra-complex rest interval on upper and lower-body volleyball specific performance. Eleven resistance-trained female volleyball players participated in the study (age: 20 ± 2 years; body mass: 67.8 ± 4.4 kg; height: 178 ± 6 cm; half back squat one-repetition maximum: 78.6 ± 10.2 kg; experience in resistance training: 5.5 ± 2.1 years and in volleyball training: 10 ± 2.3 years). Each participant performed a plyometric CA followed by two different sport-specific tests: an attack jump and a standing spike attack. The changes in jump height (JH), relative mean power output (MP) and ball velocity (BV) were analyzed before and after the CA with self-selected rest intervals. The applied plyometric CA with self-selected intra-complex rest intervals led to an insignificant decline in JH (p = 0.594; effect size [ES]: −0.27) and MP (p = 0.328; ES: −0.46) obtained during the attack jump as well as a significant decline in BV (p = 0.029; ES: −0.72) during the standing spike attack. This study showed that a plyometric CA with self-selected intra-complex rest intervals failed to elicit localized and non-localized PAPE effect in a group of sub-elite volleyball players. Full article

Background: The spike is a key action in volleyball, and the landing technique and its asymmetries are commonly associated with an increased risk of injury. Objectives: The aim of this systematic review was to assess how male and female volleyball players land (i.e., unilaterally, or bilaterally) after spike jumps in matches and analytical settings (field or laboratory). Methods: The Preferred Reporting Items for Systematic Reviews and Meta-Analyses 2020 guidelines were followed, with eligibility criteria defined according to participants, interventions, comparators, study design (PICOS): (p) healthy indoor volleyball players of any sex, age group, or competitive level; (i) exposure to landing after spike actions during official matches AND/OR simulated 6 vs. 6 games AND/OR analytical training conditions AND/OR laboratorial experiments; (c) not mandatory; (o) data on landing mechanics after spike actions, including reporting of whether the landing was unilateral or bilateral; (s) no restrictions imposed on study design. Searches were performed in seven electronic databases (Cochrane Library, EBSCO, PubMed, Scielo, Scopus, SPORTDiscus, and Web of Science) on 23 April 2021. Results: Automated searches provided 420 results. Removal of 119 duplicates resulted in 301 records being screened for titles and abstracts. A total of 25 studies were eligible for full-text analysis. Of these, eight studies were deemed eligible for inclusion in the review. Studies showed that (i) attackers landed asymmetrically 68% of the times (61% left leg, 7% right leg); (ii) bilateral asymmetries were observed for the hip, knee, and ankle joints; (iii) bilateral asymmetries were observed even when players were instructed to land evenly on two feet; (iv) landing contact of the leg opposite to the hitting arm preceded the contact of the homolateral leg. One match analysis study showed that men landed more often on the left (31.5%) or right foot (8.5%) than women (23.7% and 1.6%). Conclusions: Studies analyzing spike landing showed a prevalence of unilateral landings (mostly the left leg first, for right-handed players) in men and women but more prevalently in men. Registration INPLASY202140104, DOI: 10.37766/inplasy2021.4.0104. Full article

The purpose of this study was to compare the external load, internal load, and technical efficacy between the first and the second matches (M1 and M2) occurring in congested fixtures (two matches in two days) using the number of sets as a moderating factor. An observational analytic research design was adopted. Data from official volleyball matches were collected during the first competitive period of the championship, comprising 14 competitive games within 10 weeks. Ten male elite volleyball athletes (age: 21.7 ± 4.19 years of age; experience: 6.2 ± 3.8 years; body mass: 85.7 ± 8.69 kg; height: 192.4 ± 6.25 cm; BMI: 23.1 ± 1.40 kg/m2) participated in this study. Players were monitored for external load (number of jumps and height of jumps) and internal load (using the rate of perceived exertion—RPE). Additionally, notational analysis collected information about attack efficacy and receptions made during matches. The mixed ANOVA revealed no significant interaction between time (M1 vs. M2) and number of sets for number of jumps per minute (p = 0.235; ${\eta }_p^2$ = 0.114), mean jump height (p = 0.076; ${\eta }_p^2$ = 0.193), RPE (p = 0.261; ${\eta }_p^2$ = 0.106), attack efficacy (p = 0.346; ${\eta }_p^2$ = 0.085), Positive reception (p = 0.980; ${\eta }_p^2$ = 0.002) and Perfect reception (p = 0.762; ${\eta }_p^2$ = 0.022). In conclusion, congested fixtures do not seem to affect the performance of volleyball players negatively. Full article

The approach running spike-jump (RSJ) is a crucial technique in the sport of volleyball. Two types of RSJs are commonly used for the volleyball spike attack: (1) RSJ with one leg (RSJ-1L) and (2) RSJ with two legs (RSJ-2L). The purposes of the current study were to compare the kinematic and kinetic differences between the RSJ-1L and RSJ-2L. Ten male college volleyball players performed spike jumps by striking a stationary ball at maximal jump height. Data were collected by six infrared Qualisys motion-capture cameras (180 Hz), two AMTI force platforms (1800 Hz), and recorded by Qualisys Track Manager software. The RSJ-1L demonstrated the faster three-step approach running velocity, greater vertical GRF, and ankle, knee, and hip joint moment, but less jump height, shorter last step length and push-off time, smaller knee and hip joint flexion angles at the initial foot-contact, and knee range of motion compared to the RSJ-2L. The current study contributed to the understanding of biomechanical differences of the volleyball spike jumps and can be used to adapt to the volleyball training. Full article

This study investigated the whole-body coordination patterning in successful and faulty spikes using self-organising map-based cluster analysis. Ten young, elite volleyball players (aged 15.5 ± 0.7 years) performed 60 volleyball spikes in a real-game environment. Adopting the cluster analysis, based on a self-organising map, whole-body coordination patterning was explored between successful and faulty spikes of individual players. The self-organising maps (SOMs) portrayed whole body, lower and upper limb coordination dissimilarities during the jump phase and the ball impact phases between the successful and faulty spikes. The cluster analysis illustrated that the whole body, upper limb and lower limb coordination patterning of each individual’s successful spikes were similar to their faulty spikes. Range of motion patterning also demonstrated no differences in kinematics between spike outcomes. Further, the upper limb angular velocity patterning of the players’ successful/faulty spikes were similar. The SPM analysis portrayed significant differences between the normalized upper limb angular velocities from 35% to 45% and from 76% to 100% of the spike movement. Although the lower limb angular velocities are vital for achieving higher jumps in volleyball spikes, the results of this study portrayed that the upper limb angular velocities distinguish the differences between successful and faulty spikes among the attackers. This confirms the fact that volleyball coaches should shift their focus toward the upper limb velocity and coordination training for higher success rates in spiking for volleyball attackers. Full article

The aims of this study were to compare the Setter’s action range with availability of first tempo (SARA) between male and female volleyball; and to determine the relationship between several spatial and offensive variables and their influence in the success of the side-out in male and female volleyball. A total of 1302 side-outs (639 male, 663 female) were registered (2019 European Championship). The ranking, reception efficacy, position and trajectory of the setter between reception and set, first tempo availability, side-out result, rotation, and attack lane were analyzed through Recursive Partitioning for classification, regression and survival tree models and classification and regression trees algorithms. Our results present female teams with more reduced SARAs than male teams, meaning female setters tend to play closer to the net. The correlation between the ranking and the distance from the average position of the setter to the ideal setting zone was not significant. A movement of the setter of 30° or less and more than 1 m in distance might improve the performance of the side-out. Depending on the spatial usage of the setter, some rotations might be more successful than others. When assessing performance, the teams should consider the ability to play quick attacks when their reception is not as precise as they would expect. Full article