Search Results (46)

Background: Balance is a key ability in rhythmic gymnastics, affecting not only technical performance but also the aesthetic and expressive quality of routines. Standard tests often do not reflect the real demands of the sport, where gymnasts must simultaneously maintain stability, manipulate apparatus, and follow the musical rhythm. Therefore, there is a need for a specific test that combines motor and cognitive challenges to provide a precise and reliable assessment of athletes’ functional abilities. Methods: The study involved 12 girls with an average age of 9 years. Participants underwent anthropometric measurements and were tested using standard motor tests as well as a specific balance test for rhythmic gymnasts (BTRG). Test reliability was assessed using a test–retest procedure, and construct validity was evaluated through factor analysis in comparison with existing balance tests. Results: The BTRG demonstrated high reliability (ICC = 0.96; CV = 6.4%; SEM = 0.18) and the ability to distinguish gymnasts from different programs. Factor analysis confirmed that the BTRG effectively measures specific balance in accordance with theoretical expectations. Conclusions: The new test provides a potentially valid and reliable tool for assessing specific balance in rhythmic gymnasts and maybe useful in the training process, athlete evaluation, and talent development; however, these finding should be interpreted with caution as they are preliminary and derived from pilot study. Full article

Objective: We examined vastus lateralis (VL), gastrocnemius medialis (GM), gastrocnemius lateralis (GL), and biceps femoris (BF) muscle architecture and force–time parameters recorded during a countermovement jump (CMJ). Methods: Eighty-nine 9 year-old girls (43 rhythmic gymnasts and 46 recreationally active controls) were assessed in: (a) muscle architecture (fascicle length—FL; angle; muscle thickness; and anatomical cross-sectional area—CSA) using ultrasonography, (b) CMJ performance (maximum force—Fmax; rate of force development—RFD; jump height; and peak power) using force–time data, and (c) anthropometrics and body composition. Results: Rhythmic gymnasts exhibited greater BF fascicle length and muscle thickness than controls (7.84 ± 0.73 vs. 7.26 ± 0.75 cm and 1.76 ± 0.19 vs. 1.61 ± 0.22 cm, respectively, p < 0.001), while VL muscle CSA was larger in controls (p = 0.001). When normalized to the respective segment length (thigh or shank), the FL was longer in gymnasts across all muscles (p ≤ 0.017). Gymnasts also demonstrated greater CMJ height (13.1%, p = 0.005), power scaled to body mass, and RFD (p < 0.005), while controls produced a greater Fmax (16.9%, p = 0.002). Body mass was the strongest predictor of Fmax in both groups (p < 0.001). CMJ power was best predicted by gastrocnemius CSA in gymnasts and by VL CSA combined with maturity offset in controls (all p < 0.001). Maturity offset and gastrocnemius CSA also predicted allometrically scaled power in controls. Conclusions: Rhythmic gymnasts are characterized by muscle-specific adaptations, specifically in the BF muscle FL and muscle thickness, which favor superior CMJ performance. In developing athletes, body mass is primarily related to maximal force, whereas muscle CSA is more closely associated with power output. Full article

Background/Objectives: In Rhythmic Gymnastics (RG), the jump is an element of great difficulty that requires the qualities of strength and coordination. Jump height and power are the variables normally used to assess the final performance of jumps. However, they do not allow us to analyze what happens in the intermediate stages or provide practical information to find jump improvement strategies. This study aimed to determine which kinetic variables, organized within a hierarchical model, serve as performance indicators in the Pike Jump executed from a standing start with arm swing. Methods: Ten high-level women gymnasts (14 ± 0.7 years) performed 53 Pike Jumps on a Dinascan-IBV, v.8.1 dynamometric platform (Valencia, Spain) that recorded at 1000 Hz. In the model, jumping was divided into five phases, and 76 related efficacy variables were defined, with 34 of them normalized for total jump time or body weight. Bivariate correlations were analyzed with a bilateral significance test to validate the proposed model. Results: Average and Initial Vertical Ground Reaction Force can be used as performance indicators of the Pike Jump, providing information on intermediate stages of the jump and allowing us to improve specific aspects related to the level of force and the way to apply it in RG. Conclusions: The degree of correlation found among the variables allowed us to validate the model. Normalized variables allow a more precise analysis to be carried out and question some results obtained in the literature in which non-normalized data were presented. Full article

Background: Eye-tracking technology enables the objective quantification of oculomotor behavior, providing key insights into visuocognitive performance. This study presents a comparative analysis of visual attention patterns between rhythmic gymnasts and school-aged students using an optical eye-tracking system combined with machine learning algorithms. Methods: Eye movement data were recorded during controlled visual tasks using the DIVE system (sampling rate: 120 Hz). Spatiotemporal metrics—including fixation duration, saccadic amplitude, and gaze entropy—were extracted and used as input features for supervised models: Support Vector Machine (SVM), k-Nearest Neighbors (k-NN), Decision Tree (CART), Random Forest, XGBoost, and a one-dimensional Convolutional Neural Network (1D-CNN). Data were divided according to a hold-out scheme (70/30) and evaluated using accuracy, F1-macro score, and Receiver Operating Characteristic (ROC) curves. Results: XGBoost achieved the best performance (accuracy = 94.6%; F1-macro = 0.945), followed by Random Forest (accuracy = 94.0%; F1-macro = 0.937). The neural network showed intermediate performance (accuracy = 89.3%; F1-macro = 0.888), whereas SVM and k-NN exhibited lower values. Gymnasts demonstrated more stable and goal-directed gaze patterns than students, reflecting greater efficiency in visuomotor control. Conclusions: Integrating eye-tracking with artificial intelligence provides a robust framework for the quantitative assessment of visuocognitive performance. Ensemble algorithms demonstrated high discriminative power, while neural networks require further optimization. This approach shows promising applications in sports science, cognitive diagnostics, and the development of adaptive human–machine interfaces. Full article

Background/Objective: This study aims to evaluate the predictive performance of three supervised machine learning algorithms—decision tree (DT), support vector machine (SVM), and k-nearest neighbors (KNN) in forecasting key visual skills relevant to rhythmic gymnastics. Methods: A total of 383 rhythmic gymnasts aged 4 to 27 years were evaluated in various sports centers across Madrid, Spain. Visual assessments included clinical tests (near convergence point accommodative facility, reaction time, and hand–eye coordination) and eye-tracking tasks (fixation stability, saccades, smooth pursuits, and visual acuity) using the DIVE (Devices for an Integral Visual Examination) system. The dataset was split into training (70%) and testing (30%) subsets. Each algorithm was trained to classify visual performance, and predictive performance was assessed using accuracy and macro F1-score metrics. Results: The decision tree model demonstrated the highest performance, achieving an average accuracy of 92.79% and a macro F1-score of 0.9276. In comparison, the SVM and KNN models showed lower accuracies (71.17% and 78.38%, respectively) and greater difficulty in correctly classifying positive cases. Notably, the DT model outperformed the others in predicting fixation stability and accommodative facility, particularly in short-duration fixation tasks. Conclusion: The decision tree algorithm achieved the highest performance in predicting short-term fixation stability, but its effectiveness was limited in tasks involving accommodative facility, where other models such as SVM and KNN outperformed it in specific metrics. These findings support the integration of machine learning in sports vision screening and suggest that predictive modeling can inform individualized training and performance optimization in visually demanding sports such as rhythmic gymnastics. Full article

The relative age effect (RAE) refers to the advantage often observed in sports selection processes, where athletes born earlier in the calendar year are favored over those born later. While the RAE has been widely studied in various sports, little is known about its presence in rhythmic gymnastics (RG), a female-dominated esthetic sport characterized by early specialization. This study investigated the presence of the RAE among elite rhythmic gymnasts (RGs) at the international level, focusing on differences in birth quarter distribution across age categories and performance levels. The sample included 578 RGs—356 juniors and 222 seniors—competing in individual and group events. Birthdates were categorized into four quartiles (Q1–Q4). Chi-square goodness-of-fit tests and standardized residuals as post hoc tests were used to analyze the RAE. No significant RAE was found in the overall sample or when analyzed by geographic region (p > 0.05). However, a significant under-representation in Q4 occurred for Group RGs (SR = −2.17), and among all juniors (SR = −2.54) (χ²[3, 356] = 9.833, p < 0.05, w = 0.17), particularly in the subgroup of 15-year-old gymnasts, who were over-represented in Q3 (SR = 2.55; χ²[3, 183] = 10.027, p < 0.05, w = 0.23). Finalists—especially those in group events—also showed a higher proportion of Q3 athletes and a lower proportion of those born in Q4. Among junior finalists, Q4 was significantly under-represented (p < 0.05). These novel sport-specific findings suggest the presence of an atypical RAE pattern in RG, particularly in younger age groups and among high-performing athletes. RG coaches and policymakers should consider alternative selection models and adapt training approaches for Q4-born gymnasts in order to prevent early deselection. Full article

Rhythmic and artistic gymnastics expose athletes to a high risk of musculoskeletal disorders such as low back pain (LBP), often caused by repetitive and intensive training demands. This study aimed to evaluate the effects of a 12-week postural treatment using the Mézières method, focused on posture correction and vertebral movement assessed with the Spinal Mouse system, in elite rhythmic gymnasts with LBP. A randomized controlled trial with two parallel groups was conducted, comparing the Mézières method to an equivalent isostretching intervention under similar conditions. Seventeen elite gymnasts with LBP participated, receiving two weekly sessions for 12 weeks. Frontal stand posture (upright, left, and right) was measured at baseline, post-treatment, and at 2, 6, and 12 weeks using the Spinal Mouse system. The experimental group (n = 8) received Mézières therapy; the control group (n = 9) received isostretching. Significant differences in pain reduction were found between the groups (p = 0.000). In the frontal upright position, lumbar and sacral segmental angles (p = 0.021) and regional inclination (p = 0.000) also showed significant group differences. Similarly, in the frontal left position, all vertebral variables except LSpTH12 also demonstrated significant differences between the groups, with p-values ranging from 0.001 to 0.017. Both treatments reduced pain and improved flexibility, but the Mézières group showed significantly greater improvements than the isostretching group. Full article

This study investigates the kinematic characteristics of the free vertical split with 720° turn (C 807). C 807 is the international designation in rhythmic gymnastics for a free vertical split with a 720° turn. This research holds significant importance in enhancing the technical proficiency of gymnasts and reducing their risk of injury. Eight national-level female gymnasts (age = 20 ± 3 years) performed the C 807. Kinematic data were collected using a 3D motion capture system. The movement was divided into four phases, and Visual 3D (V6.0, CMotion, Germantown, MD, USA) software was used for data processing and analysis. The joint angles of the upper and lower limbs, as well as the torsion angles of the lower limb joints, were analyzed. Key findings included tibial torsion, knee hyperextension in the support leg, and changes in elbow flexion during each phase. The center of mass (COM) trajectory showed that, during the backward preparatory swing phase, COM height gradually decreased and slightly increased before the initiation phase. In the initiation phase, COM height initially decreased and then increased, while the rotation phase showed fluctuating but stable COM height. The results highlight the importance of joint angle control and COM fluctuations during movement. Training should focus on leg swing speed, lower limb strength, knee stability, and upper limb coordination to enhance balance, improve rotation speed, and prevent injuries. Full article

Background/Objectives: Postural therapies have emerged as effective non-invasive approaches to managing and preventing LBP in athletes. These therapies focus on correcting muscular imbalances, enhancing body awareness, and promoting proper alignment. Therefore, the objective of this study was to evaluate the effectiveness of implementing the Mézières method and isostretching postures in Spanish high-level national rhythmic gymnasts with low back pain (LBP). Specifically, the study aims to assess the impact of these postural therapies on functional limitations associated with LBP. Methods: This study was a parallel group, randomized controlled trial implemented in 17 rhythmic gymnastics athletes with low back pain conducted at baseline, at 2, 4, and 6 weeks, and upon completion of the 12-week intervention period. The outcome measures included pain measurement, the Borg effort scale, and trunk movement as flexion, extension, inclination, and rotation assessed using a wearable device sensor. Results: The trial included eight participants in the Mézières group and nine in the isostretching group, with no significant age difference between the groups (p = 0.589). Significant differences were found for time (p = 0.000) and group (p = 0.001), indicating variations in left trunk inclination performance over time and between the groups. Both groups showed increased trunk flexion, with the Mézières group demonstrating higher values at all time points. Right trunk rotation fluctuated, with a notable increase in the Mézières group at 6 weeks. The Mézières group also showed higher left trunk rotation values, peaking at 6 weeks. Conclusions: Although the Mézières method showed certain advantages in right trunk rotation and left tilt, the results overall suggest that both approaches are effective in the specific context of this population. Full article

This study aims to investigate the influence of the Mézières method and Isostretching postures on countermovement jump (CMJ) performance in rhythmic gymnasts with low back pain (LBP) by examining changes in jump height, movement efficiency, and pain perception. A randomized controlled trial (RCT) with a parallel-group design was conducted. Participants were randomly allocated into one of two intervention groups: the Mézières or the Isostretching group. Both groups underwent a total of 24 sessions. The Baiobit sensor was used as the primary assessment tool for measuring CMJ performance in elite rhythmic gymnasts with low back pain. A total of 17 rhythmic gymnastics athletes with LBP participated in the study. No differences were observed between groups in age, weight, or height; nevertheless, the Isostretching group had greater variability in age (SD = 4.82 vs. 0.91), while the Mézières group showed higher variability in height. As per maximal speed and height, the overall treatment effect was significant (p = 0.006, η² = 0.431), indicating long-term benefits for Mezieres training, which also had a significant impact on CMJ Maximal Force, particularly at four sessions (p = 0.036), with improvements continuing over time (p = 0.003, η² = 0.672). The Mezieres group showed higher force values compared to the Isostretching group at all time points. The results indicate that Mezieres training significantly improved CMJ Flight Time over time (p = 0.005, η² = 0.440), with notable increases at all time points compared to the Isostretching group. Improvements were particularly evident in the 12th and 24th sessions, confirming its sustained effectiveness. CMJ Contact Time also showed a significant overall effect (p = 0.027, η² = 0.521), with Mezieres training leading to greater reductions in contact time, particularly at 24 sessions (p = 0.003), highlighting improved efficiency in jump execution. Lastly, CMJ VAS (perceived exertion or discomfort) showed a significant overall effect (p < 0.001, η² = 0.896), with Mezieres training leading to a progressive reduction in perceived exertion, particularly from eight sessions onwards, and the most pronounced effect at 24 sessions. The Mézières method and Isostretching postures offer substantial benefits for gymnasts with low back pain, though their mechanisms of improvement differ. Full article

The aim of this study was to examine the perception and gender typing of sports among students at the University of Zagreb Faculty of Kinesiology. The study was conducted on a sample of 268 students, with respondents categorizing 19 sports as male, female, or equally male and female. Data processing included descriptive statistics in the form of frequencies and percentages and the chi-square test with Bonferroni correction to test differences between groups for categorical variables. Differences in gender typing (perception) between two groups of participants based on gender were tested using the t-test. Five sports (rugby, formula, boxing, water polo, and soccer) were predominantly categorized as “male”, three sports as “female” (rhythmic gymnastics, aerobics, and synchronized swimming), and as many as eleven as “neutral” (athletics, skiing, swimming, tennis, karate, beach volleyball, gymnastics, handball, volleyball, sailing, and basketball). Regardless of active participation in a particular sport, the perception of gender typing of sports remained constant. The results indicate that in Croatia there is still a separation in the perception of sports that are either suitable for men, for women, or for both genders. Full article

The gender perspective (GP) aims to generate social change by questioning the stereotypes and roles assigned to individuals and addressing biases and related issues. In Chile, it has been promoted through public policies (Law No.21.369). For this reason, the Physical Education, Sports, and Recreation Pedagogy program at a state university has adjusted its curricular activities. Rhythmic gymnastics (RG), a sport traditionally considered exclusive to women and previously taught only to “them”, must now be taken by all people, regardless of their gender. This research, project funded by the Metropolitan University of Chile DIUMCE01-2024-EFA, analyzes the opinions of 50 students about RG in their curriculum and its relationship with GP prior to taking the course. The study follows a qualitative case study approach, applying semantic content analysis with emergent categories to the responses. The student body presents a favorable attitude toward the curricular activity, expressing interest in applying it within their professional field. They state that sports should be practiced without gender differentiation. They recognize that there are social biases linked to gender stereotypes. On the other hand, the lack of knowledge of RG implies prejudices, such as feeling uncoordinated, inflexible, and uncomfortable when working on corporal expression. Full article

While moderate exercise supports regular menstrual cycle (MC) function, many female athletes experience MC symptoms that negatively influence their training and performance. Hereby, knowledge and communication about this topic are important to promote an athlete’s health and wellbeing. Hence, this study aimed to assess the knowledge and communication surrounding the MC among Norwegian rhythmic gymnasts, ballerinas, and dancers. In total, 116 rhythmic gymnasts, ballerinas, and dancers aged ≥ 16 years training ≥ 3 days per week completed an electronic questionnaire. Of these, 63% (n = 73) reported a lack of knowledge about the MC’s influence on physical fitness and performance, and 39% (n = 45) rated their coaches’ or pedagogues’ knowledge as low. With only 32% of participants discussing the MC with their coaches/pedagogues, communication was found to be limited. Seventy-three percent felt uncomfortable during training or competition due to their attire and recommended darker colors and more options in size and layering. The study highlights a significant gap in knowledge and communication about the MC among female athletes and coaches/pedagogues in aesthetic sports. It also recommends improving athletes’ choice of attire for greater comfort and confidence. Full article

Background/Objectives: There are strict demands on body weight and shape in highly trained adolescent female athletes, and they are in the highest risk group for the development of eating disorders. This study aims to compare the behavioural eating patterns between highly trained female adolescent athletes and untrained controls (UCs), and to describe the associations between behavioural eating patterns and different energy homeostasis hormones. Methods: A total of 33 rhythmic gymnasts (RGs), 20 swimmers (SWs), and 20 UCs (n = 20) that were 14 to 18 years old participated in this investigation. Anthropometric measurements, body composition, training volume, 3-consecutive-day energy intake, and different energy homeostasis hormones were measured. For the evaluation of the individual behavioural eating pattern, an eating disorders assessment scale (EDAS) questionnaire with different subscales was used. Results: The mean EDAS subscale of restrained eating score was significantly higher in the RG group compared to the UC group (17.2 ± 7.4 vs. 11.5 ± 5.8; p < 0.05). The EDAS total score (r = 0.380) and the subscale score of preoccupation with body image and body weight (r = 0.371) were both positively correlated (p < 0.05) with serum irisin concentrations in the RG group. Conclusions: In conclusion, female rhythmic gymnasts reported a more often restrained eating pattern than untrained controls, and their more disturbed behavioural eating pattern was associated with a higher serum irisin concentration. Full article