Search Results (69)

Participation in running events has expanded worldwide, consolidating itself as a form of active leisure and a driver of social and tourism engagement. Although runners’ motivations have been extensively studied, perceived inclusivity, understood as motivation derived from the event’s promotion of equitable participation across gender, age and functional ability, has rarely been examined as a distinct motivational dimension within structural models. This study analyses the motivational structure of participants in the Elche Half Marathon (Spain) and assesses the incremental contribution of inclusivity to traditional motivational frameworks. Based on a sample of 1053 valid responses, a two-stage psychometric and segmentation approach was applied. Exploratory and confirmatory factor analyses (EFA and CFA) were conducted to compare a four-factor model (sport-related hedonism, competition, socialization and digital socialization) with an extended five-factor model incorporating inclusivity. Subsequently, cluster analyses were performed using factor scores derived from each model. The results show that the inclusion of inclusivity improves model fit and increases explained variance, while also generating a more differentiated segmentation structure. The extended model revealed six motivational profiles, some of which displayed continuity with the classical solution, while others were reconfigured when inclusivity was introduced. Overall, the findings indicate that inclusivity functions as a complementary and context-dependent motivational dimension that refines the understanding of participation heterogeneity in running events. Rather than replacing traditional motives, inclusivity contributes incremental explanatory value and enhances the identification of motivational profiles, offering relevant insights for the design and management of mass-participation sporting events. Full article

Road running tourism events continue to grow worldwide and are increasingly leveraged by destinations seeking diversification and seasonality reduction. This study examines the motivational structure of participants in the 2025 Half Marathon Magaluf (Mallorca, Spain)—a mature Mediterranean resort undergoing tourism repositioning—and analyses how motivation-based segments relate to socio-demographic, sporting and tourism behaviours. Data were collected through a self-administered online survey (N = 306). An Exploratory Factor Analysis (EFA), followed by a Confirmatory Factor Analysis (CFA), validated a five-factor motivational structure: sport-related hedonism, socialisation, personal challenge, inclusiveness and digital interaction. A k-means cluster analysis identified five distinct segments—Digital Enthusiasts, Inclusive Enjoyers, Socializers, Hedonic Achievers and Inclusivists—each exhibiting differentiated patterns in Experience-Use History (EUH), origin, gender, and running-club membership. Notably, Socializers recorded the longest stays, Inclusive Enjoyers were overrepresented among first-time visitors, and Digital Enthusiasts and Hedonic Achievers included a higher share of international runners. These findings expand traditional motivational models by incorporating inclusiveness and digital interaction as emerging drivers and offer actionable recommendations for event organisers and destination managers seeking to enhance overnight stays and support destination repositioning strategies. Full article

Background/Objectives: Running is one of the most popular physical activities worldwide and have been widely studied in relation to performance and injury prevention. In addition to measurements conducted under standardized laboratory conditions, inertial measurement units (IMUs) allow for the assessment of biomechanical parameters in real-world settings—particularly during endurance runs. The aim of this study was to investigate how running a half-marathon under field conditions affects exertion and various biomechanical parameters, as measured using IMUs. Methods: Twenty runners completed a half-marathon on a flat, even-surfaced walkway at a self-selected, constant pace corresponding to a brisk training run. In addition to lower limb biomechanics, heart rate (HR) and ratings of perceived exertion (REP) were also recorded. Results: A significant increase in both HR and RPE was observed toward the end of the half-marathon, indicating the presence of fatigue during the later stages of the run. The biomechanical results further demonstrate that this fatigue was associated with increased peak tibial acceleration, peak angular velocity in the sagittal plane of the foot, and peak rearfoot eversion velocity, while foot strike angle, stride frequency, and stride length remained unchanged. Furthermore, a progressive increase in ground contact time and a decrease in flight time were observed over the course of the run, resulting in an increased duty factor. Conclusions: These findings highlight the value of IMU-based assessments for detecting fatigue-related biomechanical changes during prolonged runs in real-world conditions, which may contribute to early identification of overload and inform injury prevention strategies. Full article

Introduction: Marathon runs conducted in tropical environments can result in high injury rates. This study was conducted to provide information about the burden of injuries in such environments, to aid planning for similar mass events, enhance medical support, and improve participant safety. Methods: This was a retrospective review of casualty data from the Singapore Marathon races from 2013 to 2016. Patient Presentation Rate (PPR) and Transport to Hospital Rate (THR) were calculated and correlated with heat index, derived from weather information. Injury types were also reviewed. The negative binomial regression was performed to investigate impact of heat index on casualty rates. The medical response plan is briefly described. Results: During the four-year period covered, heat index increased from 29° to 35°. There were more casualties amongst the participants from the full marathon than other race categories. The THR was 0.3 to 0.68 per 1000 participants. Two participants had cardiac arrest. Negative binomial regression showed significant impact of heat index on casualty rate. Incidence rate ratio was 1.22 for severe casualties, which indicated that every 1 unit increase in heat index resulted in 22% rise in severe casualty numbers. Compared with 10 km racers, half marathon racers experienced 1.58 times greater likelihood of all injuries and full marathon racers, a 3.87 times greater risk. Conclusions: Adverse weather conditions with high-heat index can increase injury rates during strenuous physical activities such as the marathon. Applying careful measures to minimise the impact of heat and high humidity may help minimise such injuries. Full article

Background/Objectives: For runners competing abroad in sports events, the hours before a race are marked by heightened psychological tension, where even food choices can feel crucial to success. While pre-race nutrition is often addressed in terms of physiological needs, little is known about the inner psychological processes that accompany food decisions in unfamiliar cultural and environmental contexts. This study explores the inner dialogues, anxieties, and coping mechanisms of international runners facing the question of whether and what to eat before competition. Methods: A qualitative study was conducted with twelve international participants (from the United Kingdom, Germany, and Ukraine) of the Poznan Half Marathon 2025. Data were collected through semi-structured in-depth interviews. Participants possessed a minimum of two years’ experience competing in international events. Results: Three thematic areas were identified: (1) anticipatory anxiety and fear of making nutritional mistakes before the race, (2) internal negotiation between prior nutritional knowledge and situational trust, and (3) ritualization and individualized norms as fundamental mechanisms of psychological regulation. These themes influenced how runners experienced pre-race nutrition, shaping their emotional states, decision-making processes, and coping strategies in the context of international competition. Conclusions: Pre-race nutrition decisions are deeply embedded in emotional and cognitive landscapes shaped by stress, cultural context, and individual history. Recognizing these inner dynamics can help coaches, sports nutritionists, and event organizers better support the psychological well-being of traveling athletes. Full article

The increasing popularity of long-distance running in urban areas reflects a convergence of personal health goals and sustainable urban living practices. However, understanding the psychological drivers behind such behaviors remains essential for designing effective health promotion strategies. This study investigated the motivations of 155 participants of the Poznan Marathon and Half Marathon using the validated Polish version of the Motivations of Marathoners Scale (MOMS). Data were collected via an online survey and analyzed using descriptive statistics, t-tests, ANOVA, and MANOVA to assess differences across gender, education, place of residence, and BMI. The highest-rated motivations were personal goal achievement and health orientation, aligning with the values of sustainable urban living. The least important were recognition and affiliation. Women reported significantly higher motivations related to health and weight control, while men showed a greater tendency toward competition. Education level and place of residence did not significantly affect motivational profiles. BMI was positively correlated only with weight-related motives. The findings highlight the importance of tailoring physical activity promotion to demographic differences, particularly gender and BMI. Supporting long-distance running through inclusive, personalized strategies may enhance its role in fostering healthier and more sustainable urban communities. Full article

Background/Objectives: Although nutrition is widely recognized as a key factor in post-event recovery in sports, little attention has been given to how its cultural and social dimensions—embodied in local cuisine—intersect with the needs of traveling athletes, for whom food often also serves as a medium of cultural immersion and sensory exploration. Poland, with its rich regional culinary traditions and numerous international running events, offers a compelling context in which to explore these interactions. This study aims to understand the role of local cuisine in the experiences of foreign runners participating in the Poznan Half Marathon 2025, with particular attention on cultural engagement, tourist motivations, and post-exercise recovery processes. Methods: This study was based on a qualitative approach, utilizing semi-structured in-depth interviews conducted with 12 international runners from the United Kingdom, Germany, and Ukraine. The participants possessed a minimum of two years’ experience in traveling for sports. Results: The findings identified three main areas of the significance of food: (1) food as an element of cultural exploration, (2) local cuisine as a motivator or barrier when choosing a race, (3) food as a symbolic reward and structured recovery practice supporting nutritional and psychological processes. Approaches varied by nationality—British participants preferred spontaneous taste discovery, Ukrainians valued culinary comfort similar to home, and Germans planned their culinary experiences with greater awareness. Conclusions: Local cuisine plays a multifaceted role in international running events, serving not only nutritional needs but also emotional and cultural functions that shape the overall participant experience. Both event organizers and local restaurants should consider offering diverse and culturally sensitive food options to enhance recovery, satisfaction, and the appeal of sports tourism destinations. Full article

Background/Objectives: Sports tourism, particularly international running events such as half marathons and marathons, has rapidly grown due to rising health consciousness and active lifestyles. Runners competing abroad face unique nutritional challenges that extend beyond physiological needs, including adaptation to local food cultures and psychosocial factors. This study aims to explore the nutritional difficulties encountered by international runners during competitions abroad, using participants of the Poznan Half Marathon 2025 as a case example. Methods: A qualitative research design was employed, involving semi-structured in-depth interviews with 12 international runners from the United Kingdom, Germany, and Ukraine. Participants had at least two years of experience competing internationally. Results: Four primary categories of nutritional challenges emerged: (1) quality and availability of food, (2) adaptation to local eating habits and physiological impacts, (3) hydration and access to appropriate fluids, and (4) logistical factors and the interactions between psychological stress, physical well-being, and nutritional choices. These factors influenced runners’ preparation, race-day performance, and recovery, highlighting the complexity of managing nutrition in unfamiliar environments. Conclusions: Nutritional challenges for international runners are multidimensional, requiring flexible and culturally sensitive nutritional strategies. Although these findings offer useful insights, they are based on a small, specific sample and should be generalized with caution. Further research is necessary to explore the broader applicability of the findings and their relevance to diverse athletic populations and contexts. Full article

Marathon running exerts physical stress and may lead to transient immune dysregulation, increasing susceptibility to airway inflammation and exercise-induced bronchoconstriction (EIB). This study investigated systemic levels of antimicrobial peptides in athletes and their association with EIB. Serum concentrations of angiogenin, human beta-defensin 2 (hBD-2), major basic protein (MBP), S100A8, and S100A8/A9 were measured in 34 marathoners and 36 half-marathoners at baseline, immediately after a race, and seven days postrace using enzyme-linked immunosorbent assays and compared with 30 sedentary controls. Lung function was assessed by spirometry to identify bronchoconstriction. Levels of hBD-2 and S100A8/A9 were significantly elevated postrace in runners compared to baseline and controls, returning to baseline during recovery. During recovery, S100A8 levels remained slightly elevated in marathoners with EIB. Similarly, human beta-defensin 2 was modestly increased in runners who developed bronchoconstriction. Notably, S100A8 levels correlated negatively with lung function parameters, including forced expiratory volume and mid-expiratory flows. These findings suggest that endurance running induces systemic inflammatory responses and modulates innate immune peptides, particularly in individuals prone to bronchoconstriction. These peptides may serve as biomarkers of respiratory stress and help guide personalized strategies in endurance sports. Full article

The accurate and continuous location monitoring of athletes helps in meeting health and safety requirements and supporting the infotainment needs of large marathon events with thousands of participants. Currently, the tracking of individuals and groups of athletes at mass sports events is only possible to a limited extent, due to the weight, size, and cost constraints of the necessary devices. At marathon events, the usual infrastructure for timekeeping is Radio Frequency Identification (RFID) technology, which allows only precise tracking at huge intervals, with heuristic and interpolative algorithms to estimate runner positions in between the measuring points. Setting up RFID tracking stations on site is also material- and labor-intensive. We instead propose a continuous, real-time tracking solution, relying on Long-Range Wide-Area Network (LoRaWAN) GPS trackers. Due to the large geographical area and urban space in which marathon events take place, the positioning of static gateways cannot provide complete and continuous coverage. This research article presents an implementation with multiple LoRa trackers and mobile LoRa gateways installed on vehicle escorts to assess coverage quality. The tracking data collected by a receiving LoRaWAN Network Server (LNS) are stored in a database. Three experiments were conducted at three different official running events: a 10 km race, a half marathon, and a marathon. The backdrop for the 42.195 km event was the official Vienna City Marathon 2024 with more than 35,000 participants. The experimental results under these realistic conditions show the reception quality of this approach; e.g., during the marathon, the received packets from LoRa gateways were at an average distance of about 136 m (σ 157 m) from the tracker with a median update rate of 31 s across all trackers, using DR3/SF9. At greater distances, the quality decreased, although some outliers were received up to a distance of two kilometers. A possible prospect is that the low-power wide-area network (LPWAN) may repeat the history of RFID by entering the mass sports market from the industry domain. Full article

Background: The foot racing disciplines include sprints, middle distances, and long distances, which vary in terms of intensities, duration of training, and metabolic demands. The aim of our study was to evaluate the differences in morpho-functional parameters describing cardiac remodeling in a large cohort of Olympic athletes practicing the different track subspecialties. Methods: We evaluated 140 track and field (52.1% males, mean age 26.3 ± 4.3 years) Olympic athletes divided into four groups according to the distance performed: Group A (46, 32.9%): 100 and 200 mt; Group B (34, 24.3%): 400 mt; Group C (25, 17.9%): 800, 1500, and 3000 mt; Group D (35, 24.9%): 5000, 10,000 mt, and marathon distance. The athletes underwent a pre-participation screening, which included transthoracic echocardiography and exercise stress testing. Results: In Group A and in Group B, most athletes presented normal cardiac geometry (41/46, 89.1% in Group A and 31/34, 91.2% in Group B, p < 0.0001). Instead, in Groups C and D, more than half presented eccentric cardiac remodeling (13\25, 52% in Group C and 23\35, 65.7% in Group D). No significant differences were found between subspecialties in LVEF (p = 0.587), diastolic function (p = 0.431), and training hours/week (p = 0.078). Conclusions: In conclusion, the presence and extent of cardiac remodeling vary according to the distance of the discipline practiced, with the largest dimensional increase in both left and right ventricles and atria in mid- and long-distance runners and the lowest in sprinters. Full article

This study presents the implementation and results of the Annual Physical Training Program for Masters +45 Half Marathoners (PASm-12), focused on optimizing athletic performance through rigorous planning of training volume and intensity. PASm-12, structured over 12 mesocycles and 52 microcycles, was applied to 6 female runners with over 10 years of experience. The results indicate that the total running volume achieved (2347 km) was 90.2% of the volume proposed by PASm-12 (2603.2 km), with statistically significant differences in most mesocycles (Cohen’s f² = 6.24, t = −5.997, p = 0.002, indicating a large effect size). The training intensity was achieved at an average of 94.8% of what was proposed by PASm-12, with significant differences in several mesocycles (Cohen’s f² = 0.45, t = −1.972 to −3.984, p < 0.05, indicating a moderate to large effect size). The female runners’ performances in field tests generally showed faster times than the maximum and average values proposed in PASm-12, with the exception of the final competition, where performance was slightly lower due to external competitive factors (Cohen’s d = −0.53, t = −1.192, p = 0.3). This plan, demonstrating good practice, could serve as a guideline model for amateur runners who do not have specialist counseling. PASm-12 can reduce the risk of injury, prevent excessive fatigue, and support ongoing participation in sports activities. Additionally, the implementation of this plan could provide amateur runners with a safe and effective training structure, contributing to improved health and athletic performance. Full article

Intensive physical activity (PA) can lead to proteinuria and, consequently, serum protein profiles in athletes. Therefore, the aim of this study was to investigate the effects of acute aronia juice consumption before a simulated half-marathon race on serum protein profiles in recreational runners. The pilot study was designed as a single-blind, placebo-controlled, crossover study, with 10 male participants who consumed aronia juice (containing 1.3 g polyphenols) or placebo before the race. The blood levels of total proteins, albumin, the non-albumin fractions gamma, beta, alpha2 and alpha1, as well as renal function parameters, were determined before and 15 min, 1 h and 24 h after the race. The significant changes in urea, creatinine and uric acid levels were noticed at selected time points in both groups. In the placebo group, a significant decrease in total proteins (p < 0.05) was observed 24 h after the race, along with an increase in gamma fraction abundance (p < 0.05). In addition, urea and uric acid levels returned to baseline only in the aronia group 24 h after the race. Thus, according to the results obtained, acute aronia juice supplementation before intensive PA could influence the transient change in renal function and PA-induced protein loss in recreational runners. Full article

This study explores the stability of biomechanical parameters of the running stride of male trained athletes during a half-marathon competition. Using a field-based descriptive design, eight male athletes from a local training group were monitored throughout an official half-marathon race under identical conditions, assessing biomechanical parameters including ground contact time (GCT), leg spring stiffness (LSS), vertical oscillation (VO), and stride length (SL) recorded via the Stryd Summit Power Meter. A repeated measures analysis of variance (RM ANOVA) was conducted to detect significant changes in biomechanical parameters as the race progressed. Results demonstrated minimal changes in all parameters, with no significant differences observed for GCT (F = 0.96, p = 0.38), VO (F = 0.23, p = 0.87), and SL (F = 1.07, p = 0.35), and a small (η² = 0.004) yet statistically significant difference in LSS (F = 5.52, p = 0.03) between the first and second segments, indicating that athletes were able to maintain stable biomechanical parameters throughout the race. The conclusion highlights the need for personalized training programs tailored to the unique biomechanical adaptations and demands of endurance running. Full article

The study of participants’ motivations in sporting events is a recurring topic that provides valuable information for stakeholders interested in the event’s success. This motivation structure varies between geographies and evolves, so addressing new case studies from fresh perspectives updates and enriches the knowledge on the subject. Through a survey of 416 participants in the Córdoba Half-Marathon, Spain, we aim to explore the existence of new dimensions of motivation to participate in running events, as well as to analyse if there are statistically significant differences between men and women in their participation motivations and the magnitude of these differences. To this end, an Exploratory Factor Analysis (EFA) has been conducted, and the Mann–Whitney U and Hedges’ G statistics have been utilised. The results of this research complement previous studies with two new dimensions of motivation: inclusivity at various levels and the posting of images on social networks. Additionally, the leading role of female participants is evident, as they are more motivated than men to compete and surpass themselves. Full article