Search Results (13)

Background/Objectives: Vertical jump is considered a reliable and valid method of assessing the level of muscular power and coordination across one’s lifespan. The main aim of the present study was to establish sex- and age-normative data for vertical jump outcomes in pre-school children. Methods: We recruited 411 boys and girls aged 3−6 years from four major cities in Croatia and Slovenia. Vertical jump was assessed with two tests: countermovement jump (CMJ) without and with arm swing using a reliable and valid Optojump measuring platform. Data were presented for the 5th, 15th, 25th, 50th (median), 75th, 90th, and 95th percentile. Results: No significant differences were observed in multiple vertical jump outcomes between boys and girls. The mean values for CMJ without and with arm swing between boys and girls were as follows: contact time (1.4 vs. 1.4 s/1.8 vs. 1.7 s), flight time (0.32 vs. 0.31 s/0.33 vs. 0.32), height (12.3 vs. 12.2 cm/13.0 vs. 12.5 cm), power (9.4 vs. 9.5 W/kg/9.3 vs. 9.1 W/kg), pace (0.7 vs. 0.7 steps/s/0.6 vs. 0.6 steps/s), reactive strength index (RSI; 0.10 vs. 0.09 m/s/0.08 vs. 0.08 m/s), and verticality (2.5 vs. 2.3/1.9 vs. 1.9). A gradual increase in all measures according to ‘age’ was observed (p for trend < 0.05). No significant ‘sex*age’ interaction was observed (p > 0.05). Conclusions: This is one of the first studies to provide sex- and age-normative data for complete vertical jump outcomes in pre-school children. These data will serve as an avenue for monitoring and tracking motor development in this sensitive period. Full article

This study examines the differences in the anthropometric characteristics and motor abilities of young elite female volleyball players depending on their playing position. This study was conducted with 114 U17 female players of the Serbian national team (age: 15.4 ± 0.4 years; body mass: 65.8 ± 7.8 kg; height: 176.8 ± 7.7 cm). All participants had at least four years of volleyball experience. A one-way ANOVA revealed significant differences (p ≤ 0.05) in body mass (BM), body height (BH), body mass index (BMI), one-arm standing reach (1ARS), two-arm standing reach (2ARS), arm span, a medicine ball throw (MT), standing long jump (SLJ), squat jump (SJ), countermovement jump without an arm swing (CMJ), 5 m sprint (S5), 15 m sprint with a flying start (S15), 20 m sprint (S20), and t-test (TT). The results show that a player’s position significantly impacts their anthropometric characteristics and motor abilities, with liberos requiring agility and flexibility, while middle blockers and opposite hitters focus on strength and explosiveness. Outside hitters and setters achieved high results in jump tests, while outside hitters, although agile, had slightly lower results in the long jump. The results confirm that BH and BM, 1ARS, 2ARS, arm span, explosive power, agility, speed, and flexibility significantly impact performance, indicating that a player’s position affects their anthropometric characteristics and motor abilities. Full article

The aim of the study was to examine the inter-limb asymmetry in force application in a 1-s maximum isometric leg press test (ISOM) and vertical jump tests without an arm swing (VJ)of male long jumpers. Nine experienced jumpers (age: 18–30 y, LJ personal best: 6.50–8.05 m) were examined. Participants performed: (a) bilateral VJs from the squatting position (SQJ) and with a countermovement (CMJ), (b) unilateral CMJ from the take-off (TOL) and swing (SWL) leg used in the LJ take-off, and c) bilateral 1-s ISOM tests. Data were collected for each lower limb with separate force dynamometers (sampling frequency: VJs = 1 kHz, ISOM = 500 Hz). The inter-limb asymmetry of the peak applied force was evaluated using the symmetry angle. The paired samples T-test revealed non-significant (p > 0.05) inter-limb differences for the force output in the bilateral jump tests, in the unilateral jump tests, and in the ISOM. In conclusion, despite the fact that a powerful unilateral take-off is required for the optimization of long jump performance, no asymmetry was found in the examined tests, suggesting that the dominant/take-off leg was not stronger than the contra-lateral leg. This is possibly due to the intensive execution of other bilateral tasks involved, like the approach run. Full article

Ankle flexibility and isokinetic knee torque/power generating capacity were previously suggested to contribute or to be correlated to the vertical countermovement jump (CMJ) performance. The aim of this study was to investigate the effect of the passive ankle joint dorsi flexion (θ_PDF) and the knee muscle’s isokinetic torque and power on the CMJ in adolescent female volleyball players. The θ_PDF at a knee extension angle of 140 degrees were measured for 37 female post-pubertal volleyball players. Then, the players were assigned to either the flexible (n = 10) or inflexible (n = 14) groups according to earlier recommended criteria. Testing included the CMJ with and without an arm swing, and maximal knee extensions and flexions in 3 angular velocities on an isokinetic dynamometer. CMJ height performed with or without an arm swing (r₍₂₂₎ = 0.563, p = 0.040 and r₍₂₂₎ = 0.518, p = 0.009, respectively) and relative power (r₍₂₂₎ = 0.517, p = 0.010 and r₍₂₂₎ = 0.446, p = 0.030, respectively) were positively correlated with the extensors’ torque at 180°/s and were negatively correlated with the flexibility level of the dominant side ankle (r₍₂₂₎ = −0.529, p = 0.008 and r₍₂₂₎ = −0.576, p = 0.030, respectively). A moderate positive correlation was also revealed between the CMJ height with and without an arm swing and the power of the non-dominant knee extensors (r₍₂₂₎ = 0.458, p = 0.024 and r₍₂₂₎ = 0.402, p = 0.049, respectively) and flexors (r₍₂₂₎ = 0.484, p = 0.016 and r₍₂₂₎ = 0.477, p = 0.018, respectively). Results of the 2 × 2 repeated ANOVA measurements revealed that flexible players jumped significantly (p < 0.05) higher during the CMJs, whilst there was a group effect only on the isokinetic knee extensor muscles’ torque. In conclusion, a more flexible ankle joint and a higher isokinetic knee extensor’s torque generating capacity resulted in higher CMJ performance. Therefore, ankle flexibility should be emphasized in training and is suggested to be included in preseason screening tests of youth female volleyball players. Full article

This study aimed to analyze basketball players’ jumping bhavior in the Squat Jump (SJ), Countermovement Jump (CMJ), and Free Arm Swing CMJ (CMJ Free) during a professional basketball season and check if it is modulated by the players’ specific playing position, the time played on court, and the different leagues. Fifty-three male professional basketball players were assessed in three different moments of the season through SJ, CMJ, and CMJ Free. Between the beginning of pre-season (1st assessment) and the second round of the season (3rd assessment), there was a strong increase in performance in the three jumps (SJ Height: 5.6%, η²_P = 0.234, p = 0.007; CMJ Height: 5.1%, η²_P = 0.177, p = 0.007; CMJ Free height: 4.11%, η²_P = 0.142, p = 0.01). There was also a significantly large increase in SJ and CMJ between the 2nd and 3rd assessments and in the CMJ Free between the 1st and 2nd assessments. No significant interactions were found between jumping performance and the group factors (players’ specific playing position, time played on court, and league). In conclusion, SJ, CMJ, and CMJ Free performance strongly increases between 1st and 3rd assessment, without being influenced by the specific playing position or the minutes played per game. Full article

Analyzing asymmetry from biomechanical parameters of the lower extremities has become a standard practice for accurate assessment of athletic performance, injury prevention, and rehabilitation. The aims of this study were (1) to determine differences between explosive strength and asymmetry of the lower extremities using kinetic parameters of the CMJ jump test in young female athletics, and (2) to investigate correlation between speed and asymmetry, as speed and kinetic parameters. The two groups of nine female sprinters (mean ± SD; G1-age 15.6 ± 1.34 years, height 170.1 ± 0.57 cm, body mass 62.54 ± 7.73 kg, and BMI 21.6 ± 2.05; G2-age 16.2 ± 1.3 years, height 168.4 ± 0.61 cm, body mass 57.69 ± 3.12 kg, and BMI 20.37 ± 1.38) performed the CMJ test without using an arm swing, as well as a 100 m test. Two tensiometric platforms were used for the kinetic parameters and asymmetry. Asymmetry was calculated by an AI equation, and the values of the takeoff velocities and jump height parameters were obtained by integral formula and the trapezoidal rule of impulse-momentum methods. The results show differences in four kinetic parameters: height (G1- 26.82 ± 3.56 cm, vs. G2- 17.45 ± 2.01 cm), concentric impulse, (G1- 96.05 ± 16.95 N⋅s, vs. G2- 68.41 ± 4.77 N⋅s), takeoff velocity, (G1- 2.29 ± 0.14 m/s, vs. 1.83 ± 0.12 m/s), and concentric velocity, m/s (G1- 1.5 ± 0.175 m/s, vs. 1.17 ± 0.122 m/s), as well as a negative strong and very strong correlation between asymmetry and kinetic parameters for three parameters: Peak Force (G1- r = −0.878, and all subjects r = −0.633), Eccentric Impulse of left leg (G1- r = −0.865) and Concentric Impulse of right leg (G2- r = −0.878), (p <.05). The younger sprinters did not show the principle of muscle activation in the form of a longer preparatory phase of contact time, eccentric and concentric phase, as well as a force impulse that is optimal. There was no correlation between asymmetry and sprint performance. Full article

The purpose of the study is to examine the effect of the ankle joint range of motion (ROM) on the vertical jump (VJ) performance of adult handball players. The active (ACT) and passive (PAS) ankle joint ROM of 12 male members of the U21 National Handball Team with the knee joint at 0°, 40°, and 90° flexion (0° = fully extended knee) was evaluated using a video analysis measuring method. Participants also performed maximum VJ with (CMJ) and without (SQJ) countermovement, as well as with (AS) and without (NAS) an arm swing. Statistical analyses included 2 × 2 × 3 MANOVA, 2 × 2 repeated measures ANOVA, and Pearson’s correlation. Results reveal that PAS-ROM was larger (p < 0.05) in all knee joint flexion angles. ROM was smaller (p < 0.05) by approximately 10° at 0° compared to 90° knee flexion. No lateral effects on ROM due to the handedness of the players were observed. AS and CM resulted in increased jump height (p < 0.05). Finally, ACT-ROM when the knee joint was flexed at 40° was highly correlated (r ≥ 0.66, p < 0.05) with VJ performance except for CMJ-AS. In conclusion, the differences in the bi-articular gastrocnemius muscle flexibility due to the alteration of the angular position of the examined joints affected the ability to generate impulse during the VJ tests. Full article

The COVID-19 pandemic required local confinement measures reducing sport practice with possible consequences on the athletes’ performances. Furthermore, anaerobic detraining was underestimated and poorly known in adolescents. This article aimed to assess the effects of SARS-CoV-2 infection and 1-month COVID-19 confinement on jump testing in young elite soccer players despite a 1-month multimodal training program followed by a 1-month soccer retraining period. Thirty-one elite soccer players aged 14 were included; 16 were infected by the SARS-CoV-2 and compared with 15 non-infected elite soccer players before and after 1 month of COVID-19 confinement, and after 1 month of a soccer retraining period. Squat jumps (SJ), countermovement jumps with (CMJs) and without arm swinging (CMJ) and multiple consecutive jumps (stiffness) were used to explore the anaerobic performances. Analysis of variance for repeated measures was used to compare the positive and negative SARS-CoV-2 groups, taking into account the confinement period (low training) and the retraining soccer period. The jump tests were not altered in the positive SARS-CoV-2 group compared to the negative SARS-CoV-2 group after confinement (SJ: 31.6 ± 5.6 vs. 32.7 ± 3.7; CMJ: 34.1 ± 6.9 vs. 34.2 ± 2.6; CMJs: 38.6 ± 6.8 vs. 40.3 ± 3.9; stiffness: 28.5 ± 4.3 vs. 29.1 ± 3.7) and at 1 month of this period (SJ: 33.8 ± 5.5 vs. 36.2 ± 4.6; CMJ: 34.7 ± 5.5 vs. 36.4 ± 3.5; CMJs: 40.4 ± 6.7 vs. 42.7 ± 5.5; stiffness: 32.6 ± 4.7 vs. 34.0 ± 4.3). The SARS-CoV-2 infection had no consequence on anaerobic performances assessed by jump tests in adolescent soccer players. The adolescents’ growth could explain the absence of alteration of jump performances during the COVID-19 confinement. These results can be useful to manage the recovery of the anaerobic fitness after SARS-CoV-2 infection occurring in adolescent athletes. Full article

Knee pads have become increasingly popular among volleyball players. Given the fact high-intensity activities that are crucial to successfully playing this sport lead to an increased risk of a knee injury, the primary use of knee pads is to prevent potential injury. However, no research has been carried out to explain the effects of knee pads on the most important physical abilities in volleyball players, thus directly affecting performance. This study was undertaken to determine the effects of knee pads on the explosive power of the lower extremities, linear speed, and agility in young female volleyball players. In two separated sessions, 84 female volleyball players (age: 14.83 ± 0.72 years; height: 163.19 ± 8.38 cm; body mass: 53.64 ± 10.42 kg; VE: 5.30 ± 3.39 years) completed squat jumps (SJ), countermovement jumps (CMJ) with and without arm swing, linear sprints at 5-m and 10-m, modified t-test, and 5-10-5 shuttle test. Data analyses included descriptive statistics, paired sample T-tests and use of effect size (ES). There was no statistical difference between the two conditions for SJ (p = 0.156; ES = 0.18), CMJ (p = 0.817; ES = 0.03), CMJ with arm swing (p = 0.194; ES = 0.14), linear sprint at 5 m (p = 0.789; ES = 0.03) and 10 m (p = 0.907; ES = −0.01), modified t-test (p = 0.284; ES = 0.13), and 5-10-5 shuttle test (p = 0.144; ES = 0.19). Wearing knee pads has neither an inhibitory nor positive effects on explosive power of the lower extremities, linear speed, and agility in young female volleyball players. Full article

Background: Specificity of core strength training to sports events is crucial for performance improvement. The purpose of this study was to examine the specific relationship between core strength and countermovement jump (CMJ) performance. Methods: Twenty active college students (7 male, 13 female) participated in the project. CMJ heights with (H_AS) and without arm-swing (H_NAS) were estimated from vertical ground reaction force data collected using a force platform. Twelve dynamic and static core strength measurements of flexion and extension were tested using a dynamometer. The shared variance between CMJ height and core strength measurements was estimated using the square of Pearson correlation coefficients (R²). Linear regression analyses were conducted to determine which independent variables in core strength measurements were major predictors of CMJ height. Results: Significant correlations (p < 0.05) were observed between all 12 core strength measurements and CMJ height with/without arm-swing. Normalized (normalized with individuals’ body mass) peak torque during dynamic flexion at 180°per second (NPDF₁₈₀) and normalized peak torque during static flexion at 120° (NPSF₁₂₀) shared 72.0% variance with H_AS, and NPSF₁₂₀ shared 57.0% variance with H_NAS. Conclusion: Dynamic core flexion strength is vital for using arm-swing to improve CMJ height. The structure of kinematic and kinetic core training could be considered to improve CMJ performance for coaches as well as professional and recreational athletes. Full article

The purpose of the present study was to establish the intrasession and intersession reliability of variables obtained from a force plate that was used to quantitate lower extremity inter-limb asymmetry during the bilateral countermovement jump (CMJ). Secondarily, a comparison was performed to determine the influence of the jump protocol CMJ with or without an arm swing (CMJ AS and CMJ NAS, respectively) on inter-limb asymmetries. Twenty-two collegiate basketball players performed three CMJ AS and three CMJ NAS on dual force platforms during two separate testing sessions. A majority of variables met the acceptable criterion of intersession and intrasession relative reliability (ICC > 0.700), while fewer than half met standards established for absolute reliability (CV < 10%). CMJ protocol appeared to influence asymmetries; Concentric Impulse-100 ms, Eccentric Braking Rate of Force Development, Eccentric Deceleration, and Force at Zero velocity were significantly different between jumping conditions (CMJAS versus CMJ NAS; p < 0.05). The present data establish the reliability and smallest worthwhile change of inter-limb asymmetries during the CMJ, while also identifying the influence of CMJ protocol on inter-limb asymmetries, which can be useful to practitioners and clinicians in order to effectively monitor changes associated with performance, injury risk, and return-to-play strategies. Full article

The purpose of the present investigation was to evaluate differences in Reactive Strength Index Modified (RSI_Mod) and Flight Time to Contraction Time Ratio (FT:CT) during the countermovement jump (CMJ) performed without the arm swing (CMJNAS) compared to the CMJ with the arm swing (CMJAS), while exploring the relationship within each variable between jump protocols. A secondary purpose sought to explore the relationship between RSI_Mod and FT:CT during both jump protocols. Twenty-two collegiate basketball players performed both three CMJNAS and three CMJAS on a force plate, during two separate testing sessions. RSI_Mod was calculated by the flight-time (RSI_Mod^FT) and impulse-momentum methods (RSI_Mod^IMP). CMJ variables were significantly greater during the CMJAS compared to CMJNAS (p < 0.001). There were large to very large correlations within each variable between the CMJAS and CMJNAS. There were significant positive correlations among RSI_Mod^FT, RSI_Mod^IMP, and FT:CT during both the CMJAS (r ≥ 0.864, p < 0.001) and CMJNAS (r ≥ 0.960, p < 0.001). These findings identify an increase in RSI_Mod or FT:CT during the CMJAS, that may provide independent information from the CMJNAS. In addition, either RSI_Mod or FT:CT may be utilized to monitor changes in performance, but simultaneous inclusion may be unnecessary. Full article

The purpose of this longitudinal study was to investigate whether recruitment status influences neuromuscular and endurance performances in academy soccer players over a 2-year training period (from Under-16 to Under-18). Thirty-seven male soccer players from an elite academy were selected and divided in two cohorts according to their recruitment status: Early Recruitment group (ER; n = 16), training and competing for the academy since Under-14 and Under-15 age groups, and; Late Recruitment group (LR; n = 21) included in the academy training process at Under-16. Squat (SJ) and countermovement jump with (CMJwA) and without arms swing (CMJ), 10-m sprint time, and Vam-Eval test (MAV) were performed in three successive occasions always pre-season (Under-16, Under-17 and Under-18 age groups, T1, T2, and T3 respectively). A two-way (recruitment status × time) analysis of variance with repeated measurements was performed as well as the magnitude of difference using both effect size and magnitude-based inferences. There was no difference between ER and LR for MAV, 10 m-sprint, and SJ from T1 to T3. However, LR players presented non-significant small and possibly greater improvement in CMJ (ES = 0.4) and CMJwA (ES = 0.4) than ER players at T2. These data indicate that early recruitment is not likely to result in greater physical performance improvement at the age of 18. Full article