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Open AccessArticle

Intake of Caffeine and Its Association with Physical and Mental Health Status among University Students in Bahrain

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Ministry of Health, Manama P.O. Box 12, Bahrain
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College of Medicine and Medical Sciences, Arabian Gulf University, Manama P.O. Box 26671, Bahrain
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School of Pharmacy and Biomolecular Sciences, Liverpool John Moores University, Liverpool L3 3AF, UK
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Liverpool Centre for Cardiovascular Science, Liverpool L69 3BX, UK
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Department of Clinical Nutrition and Dietetics, College of Health Sciences/Research Institute of Medical and Health Sciences (RIMHS), University of Sharjah, Sharjah P.O. Box 27272, UAE
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Author to whom correspondence should be addressed.
Foods 2020, 9(4), 473; https://doi.org/10.3390/foods9040473
Received: 20 March 2020 / Revised: 2 April 2020 / Accepted: 8 April 2020 / Published: 10 April 2020
(This article belongs to the Section Nutraceuticals and Functional Foods)
In Western populations, the caffeine intake of young adults has received significant attention in the research literature; our knowledge in other societies remained limited. The objective of this research is to quantify the amount of ingested caffeine and how this is related to measures of physical and mental health in a Bahraini population. A semi-quantitative food frequency questionnaire was used to estimate caffeine intake from coffee, tea, cocoa, soft drinks, energy drinks, chocolates, and over-the-counter medications. Associations between caffeine intake, demographic variables and 25 symptoms measured using the Hopkins Symptoms Checklist-25 were examined. A convenience sample of university students in Bahrain (n = 727) was surveyed. Caffeine, in any form, was consumed by 98% of students. Mean daily caffeine consumption was 268 mg/day, with males consuming more than females. Coffee was the main source of caffeine intake, followed by black tea and energy drinks. Participants consuming 400 mg/day or more showed a statistically and significantly twice as high risk for five symptoms, these were: headaches, spells of terror or panic, feeling trapped or caught, worrying too much about things, and having feelings of worthlessness. The prevalence of caffeine intake among university students in Bahrain is high. The overall mean intake of caffeine from all sources by university students was within levels considered to be acceptable by many dietary recommendations. High caffeine intake was associated with an anxiogenic effect in the surveyed students. View Full-Text
Keywords: caffeine; coffee; energy drink; tea; university students caffeine; coffee; energy drink; tea; university students
MDPI and ACS Style

Jahrami, H.; Al-Mutarid, M.; Penson, P.E.; Al-Islam Faris, M.; Saif, Z.; Hammad, L. Intake of Caffeine and Its Association with Physical and Mental Health Status among University Students in Bahrain. Foods 2020, 9, 473.

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