Research Progress in Coconut Water: A Review of Nutritional Composition, Biological Activities, and Novel Processing Technologies
Abstract
:1. Introduction
2. Nutritional Composition of CW
2.1. Carbohydrates
2.2. Minerals
2.3. Vitamins
2.4. Phenolic Compounds
2.5. Amino Acids
2.6. Other Compounds
3. Biological Activities of Coconut Water
3.1. Antioxidant Activity
3.2. Anti-Inflammatory Activity
3.3. Ant-Proliferative Activity
3.4. Cardioprotective Protect
3.5. Antimicrobial Activity
3.6. Other Health Benefits
4. Novel Processing Technologies for Coconut Water
4.1. High-Hydrostatic-Pressure (HHP) Processing
4.2. High-Pressure Carbon Dioxide (HPCD)
4.3. Cold Plasma (CP)
4.4. Pulsed Electric Field (PEF)
4.5. Pulsed Light (PL)
4.6. UV (UV-C) Irradiation
4.7. Ultrasound
4.8. Ozone
4.9. Microfiltration
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
Abbreviations
USDA | United States Department of Agriculture |
TSS | Total Soluble Solids |
CW | Coconut Water |
TCW | Tender Coconut Water |
HHP | High Hydrostatic Pressure |
HPCD | High-Pressure Carbon Dioxide |
CP | Cold Plasma |
PPO | Polyphenol Oxidase |
POD | Peroxidase |
PEF | Pulsed Electric Field |
PL | Pulsed Light |
UV | Ultraviolet |
MF | Microfiltration |
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Bioactivity | In Vivo/In Vitro Model | Treatments | Results | Potential Mechanisms | Reference |
---|---|---|---|---|---|
Antioxidant | Wistar albino rats | Orally given 10 mL, 20 mL, 30 mL, and 40 mL of the coconut water extract for 28 days | Increased MDA, SOD, GSH, and vitamin C | / | [34] |
Murine hepatocytes | CWC (200 and 400 μg/mL) | Mitigated the oxidative damage induced by H2O2 | Inhibition of NF-κB, activation of PI3K/Akt/Nrf2, reduction in apoptosis by the SAPK/JNK/Bax pathway | [29] | |
Anti-inflammatory | Rat paw edema model | 4 mL/100 g dose oral treatment | Inhibition of 42.52% for young CW and 25.94% for mature CW | Inhibition of Nos2 mRNA and iNOS protein expression through AKT and JNK signaling pathways | [14] |
Hepatocytes isolated from male Sprague–Dawley rats | TCW (v/v) and sterile water mixed to 2 X William E | Improved hepatocyte viability and protected hepatocytes against cytokine-mediated cell death | Suppressed IL-1β-mediated increase in Nos2, Tnf, and Il6 mRNA and increased heme oxygenase 1 (HMOX1) protein Inhibited iNOS expression through activation of AKT and JNK pathways | [35] | |
Anti-proliferative | Human glioma cell lines 1321N1 and U87MG | Incubation with concentrations from 0.25 to 2.0 mM for 72 h | IC50 values of 1.25 and 1.85 mM | The long hydrophobic C-terminal sequence penetrates the membrane core region, driving the translocation of Cn-AMP2 across the cancer cell membrane to attack intracellular targets and induce anti-proliferative mechanisms | [15] |
Cardioprotective effects | Male Sprague–Dawley rats | 4 mL/100 g of body weight | Lowered the systolic blood pressure, reduced serum triglycerides and free fatty acids | Inhibition of lipid peroxidation, upregulation of antioxidant status, and improved insulin sensitivity | [11] |
Male Sprague–Dawley rats | Oral administration of mature CW (4 mL/100 g body weight) for 45 days | Significant reduction in blood glucose and glycated hemoglobin levels, increased plasma insulin levels | Reduction in pancreatic damage induced by alloxan Stimulated cell regeneration | [32] | |
Male albino rats (Sprague–Dawley) | Oral administration with TCW (4 mL/100 g/day for 30 days) and single-dose (250 mg/100 g) intravenous post-treatment with lyophilized TCW | Reduced oxidative stress and exerted antithrombotic effects | Scavenging free radicals; inhibition of platelet aggregation; and adhesion by inhibiting fibrinogen and enhancing the release of anti-aggregatory nitric oxide | [36] | |
Male Sprague–Dawley rats | Oral MCW treatment (4 mL/100 g body weight) for 45 days | Reduce the concentration of blood glucose and HbA1c; increased contents of nitric oxide synthase, liver and plasma arginine, and urinary nitrite | Mediated by L-arginine-nitric oxide pathway | [13] | |
Antimicrobial | Apparently healthy Wistar (AHW) rats | Daily orogastric administration of various volumes of CW (0.5–2.0 mL) for four weeks | Inhibitory effects on the growth of Escherichia coli, Proteus mirabilis, Pseudomonas aeruginosa, and so on | / | [37] |
Anti-urolithiatic | Male Wistar rats | / | Prevented the adherence of crystals on renal tissues and reduced the number of crystals formed in the urine | / | [38] |
Adult volunteers with no prior history of nephrolithiasis | Consumed 1.92 L of either Taste of Nirvana pure coconut water or tap water daily for four days | Significantly increased urinary citrate (29%), urinary potassium (130%), and urinary chloride (37%), without affecting urine pH, lowering the likelihood of stones | / | [39] | |
Decreased the number and size of struvite crystals in the gel medium | [40] | ||||
Protection on murine system | Male Wistar rats | Protective effects on heat stress-induced testicular damage | Reversed the HS-induced proinflammatory state through activation of the Nrf2-assisted antioxidant response | [41] | |
Cutaneous wound healing | Ovariectomized rats | Oral administration of young coconut juice | Beneficial effects on cutaneous wound healing | Significantly increased density of immunostaining for ER-α and ER-β in keratinocytes, fibroblasts, white blood cells, fat cells, and so on | [42] |
Processing Technology | Treatment Conditions | Quality Attributes | Microbial Inactivation | Enzyme Inactivation | Reference |
---|---|---|---|---|---|
High hydrostatic pressure (HHP) | Pressure: 550 MPa; Time: 3 min; Temperature: 10 °C (Initial) | - | The counts of inoculated Type E C. botulinum and Group II Clostridium sp. were not significantly reduced and remained constant regardless of the initial dissolved oxygen content or storage temperature (4 and 20 °C). | - | [59] |
Pressure: 593 MPa; Time: 3 min; Temperature: 4 °C | - | The counts of inoculated E. coli O157:H7, Salmonella, and L. monocytogenes were reduced to <1 CFU/mL during storage at 4 °C for 54 and 75 days for Florida CW and Brazil CW, respectively. Additionally, the uninoculated CW sample was microbiologically stable (<2 log CFU/mL) during storage at 4 °C for 120 days. | - | [4] | |
Pressure: 500 MPa; Time: 5 min; Temperature: Room temperature | The amino acids, total protein, sugars, phenols, ascorbic acid, and antioxidant capacity were retained after storage at 4 °C for 25 days. The color, aroma, flavor, and overall acceptability were retained. | The counts of total aerobic bacteria (TAB) and molds and yeasts (M&Y) were reduced to undetectable levels and remained below 2 and 1.3 log (CFU/mL), respectively, during storage at 4 °C for 25 days. | - | [60] | |
High-pressure carbon dioxide (HPCD) | Pressure: 8 and 12 MPa; Time: 5–60 min; Temperature: 22, 30, 35, 40, and 45 °C | The dry matter, soluble solids, sugars, and vitamin content were retained while the pH and volatile fraction were reduced. The sensory attributes were not affected. | 12 MP, 40 °C, and 30 min were the optimal HPCD conditions to induce 5-log (CFU/mL) reductions in mesophilic microorganisms, lactic acid bacteria, yeasts, and molds and a 7-log reduction in total coliforms. | - | [61] |
Pressure: 12 MPa; Time: 30 min; Temperature: 40 °C | The short- and medium-chain alcohols were depleted and the sensory attributes were not affected. | - | - | [62] | |
Pressure: 12 MPa; Time: 1–60 min; Temperature: 25, 30, 35, and 40 °C | - | 2-log (CFU/mL) reductions in inoculated S. enterica were achieved when HPCD was conducted at 40 °C. For natural microbial flora, HPCD at 12 MP, 40 °C, and 30 min assured sufficient microbial inactivation, but the product was microbiologically unstable during storage at 4 °C. Combining HPCD with ultrasound (12 MPa, 40 °C, 15 min, and 10 W) assured a shelf life at 4 °C for 4 weeks. | - | [63] | |
Cold plasma | Voltage: 18 to 28 kV; Gap of dielectric barriers: 1.5 cm; Working gas: air; Time: 1–3 min | The total fatty acid was increased while the ascorbic acid, DPPH free radical scavenging activity, and transmittance were decreased. The total phenol content was decreased until the treatment time reached 3 min. | Around a 2-log (CFU/mL) reduction in microbial load was achieved. | Treatment at 18 kV and 2.85 min resulted in a residual POD activity of 22%. | [64] |
Frequency: 200, 400, 550, and 730 Hz; Voltage: 15 and 20 kV; Gap of dielectric barriers: 1.5 cm; Working gas: air; Time: 15 min | The physicochemical properties (pH, total soluble acids, titratable acidity, and color) were not significantly affected. | - | Increase in frequency promoted the inactivation of POD activity, with the smallest residual activity of 28% at 730 Hz. | [65] | |
Voltage: 90 kV; Gap of dielectric barriers: 5 cm; Working gas: dry air; Time: 0.5–2 min | The pH, total titratable acid (TTA), and L* value were significantly decreased, and the conductivity, total soluble solids (TSS), ascorbic acid, transmission, and a* value were not affected. | At a plasma treatment time of 2 min, a 1.3-log (CFU/mL) reduction in inoculated S. enterica was achieved. | - | [66] | |
Voltage: 90 kV; Gap of dielectric barriers: 5 cm; Working gas: dry air (78% N2, 21% O2 and traces of other gases) and modified air M65 (65% O2, 30% CO2, 5% N2); Time: 2 min | The pH was not affected but decreased using air and M65 gas, respectively. The total titratable acid (TTA) was decreased but not affected using air and M65 gas, respectively. The total soluble solids (TSS) was not significantly affected. The L* and b* values were not greatly impacted while the a* values were decreased. | For E. coli, 1.09- and 1.79-log (CFU/mL) reductions were achieved using air and M65 gas; while for L. monocytogenes, a 2.03-log (CFU/mL) reduction was achieved using air, and no microbial recoveries were obtained with M65 air by 24 h post refrigerated storage. | - | [67] | |
Voltage: 18, 23, and 28 kV; Gap of dielectric barriers: 1.5 cm; Working gas: air; Time: 1–5 min | - | - | The times required for half-maximal activity values for POD were 0.84, 1.67, and 2.53 min at 18 kV, 23 kV, and 28 kV, respectively, and for PPO were 0.67, 1.18, and 1.35 min, respectively. POP was more resistant to cold plasma than PPO. | [68] | |
Pulsed electric field (PEF) | Electric field strength: 20–30 kV/cm; Specific energy: 80–120 kJ/L; Pulse width: 4 µs; Flow rate: 100 L/h; Pulse frequency: 130–350 Hz; Temperature: 30–40 °C | PEF treatment decreased the scores for sensory attributes and changed the volatile flavor profiles. | The optimized PEF treatment combining 40 °C with a field strength of 22.5 kV/cm and specific energy of 119 kJ/L decreased the count of inoculated E. coli K12 and Listeria innocua by 6.60 and 5.90 (CFU/mL), respectively. | PEF treatment increased the PPO activity by 17%, while it decreased the POD activity by 78%. | [69] |
Pulsed light (PL) | Fluence rate: 8.1–756 J/cm2; Time: 0–0.25 min | - | PL treatment at 95.2 J/cm2 decreased the count of inoculated E. coli by 5.33-log (CFU/mL). | - | [70] |
Fluence rate: 127–3586 J/cm2; Time: 0–6 min | - | PL treatment at 465 J/cm2 decreased the counts of inoculated E. coli, Bacillus cereus, and L. monocytogenes by 5.12, 2.97, and 3.40 log (CFU/mL), respectively. | PL treatment at 2988 J/cm2 inactivated PPO and POD to <1% residual activity. PPO was more resistant to PL than POD. | [71] | |
Fluence rate: 12.6–756 J/cm2; Time: 0.25–0.75 min | - | The optimized PL treatment with an input voltage of 1492 V, distance of 7.6 cm, and treatment time of 43 s (12 passes) decreased the aerobic plate count (APC) and yeast and mold (Y&M) by 5 and 4 log (CFU/mL), respectively. | - | [72] | |
UV (UV-C) irradiation | UV-C light wavelength: 254 nm; Reduction equivalent fluence (REF): 0–400 mJ/cm2 | No significant loss in nine essential amino acids and sensory attributes were observed after UV-C treatment at 400 and 200 mJ/cm2, respectively. | - | UV-C treatment at 400 mJ/cm2 decreased the PPO and POD activity by 94 and 93%, respectively. PPO was more resistant to UV-C than POD. | [18] |
UV-C light wavelength: 280 nm; Reduction equivalent fluence (REF): 0–70 mJ/cm2 | UV treatment did not affect the pH, titratable acidity, Brix, total phenolic content, mineral content, and sugars, but brought slight changes in the color measurement and ascorbic acid concentration. The sensory attributes were slightly decreased. | UV-C treatment at 71 and 20.3 mJ/cm2 decreased the counts of inoculated E. coli and L. monocytogenes by ≥5 log (CFU/mL), respectively. | - | [73] | |
UV-C light wavelength: 254 nm; Reduction equivalent fluence (REF): 0–400 mJ/cm2 | - | UV-C treatment at 30 mJ/cm2 can decrease the counts of inoculated E. coli, S. Typhimurium, and L. monocytogenes by ≥5 log (CFU/mL). UV-C treatment at 30 and 120 mJ/cm2 decreased the contents of T1UV-C and MS2 surrogate viruses by ≥5 log (CFU/mL), respectively. | - | [74] | |
UV-C light wavelength: 254 nm; UV dose: 802 and 425.46 mJ/mL in 1.6 and 3.2 mm reactor, respectively; Reynolds number: 198.8, 397.7, 596.4 | The physicochemical properties (pH, soluble solids, and density) were not significantly affected. | UVC treatment at Re 596.4 and 1.6 mm reactor decreased the counts of E. coli and L. monocytogenes by 5.27 and 4.18 log (CFU/mL), respectively. | - | [75] | |
UV-C light wavelength: 254 nm; UV-C dose: 2.6 mW/cm2; Time: 0–0.4 min | - | Exposures to different sublethal stresses (i.e., acidification, desiccation) increased the exposure times (D) and UV-C energy dose values (D_UVC) necessary to reduce 90% of the population of E. coli, S. enterica, and L. monocytogenes. | - | [76] | |
Light wavelength: 250–740 nm (peak between 400 and 420 nm); Nominal power: 400 W; Time: 1–60 min; Temperature: 25 °C | - | - | Treatment for 15 min decreased the POD and PPO activity by ~5% and ~8%, respectively. Treatment for 30 min decreased the POD and PPO activity by ~1% and ~2%, respectively. PPO was more resistant than POD. | [77] | |
Ultrasound | Ultrasonic power: 60% amplitude with 6 s pulse; Frequency: 20 kHz; Time: 1–10 min; Temperature: 20 °C | Ultrasound treatment for 6 min retained the initial quality attributes. | The samples stored at room and refrigerated temperatures were spoiled within a week. The addition of nisin reduced the bacterial population by 2 log (CFU/mL) and the counts of yeast, molds, and E. coli to undetectable levels, and achieved a storage time of 2 weeks in a refrigerated condition. | Combining ultrasound treatment with nisin inactivated the PPO, POD, and PAL activity by 50, 30, and 35%, respectively. | [17] |
Acoustic energy: 286 W/L; Frequency: 20 kHz; Time: 0–30 min; Temperature: 25 °C | - | - | Ultrasonic treatment for 30 min decreased the POD activity by around 27%. | [78] | |
Acoustic energy: 448–717 W/L; Frequency: 20 kHz; Time: 5–15 min; Temperature: 20–80 °C | - | - | Ultrasonic treatment with acoustic energy > 500–550 W/L is required to promote a significant decrease in PPO and POD activity. Acoustic treatment with energies of 629.90 and 655.80 W/L can achieve total inactivation of PPO and POD, respectively. | [79] | |
Ozone | Ozone loads: 0.075–0.37 mg/mL; Temperature: 10–30 °C | The physicochemical properties (pH, total soluble acids, titratable acidity, and color) were not significantly affected. | - | No detectable activity of POD was found after all ozone treatments. | [65] |
Ozone loads: 20 mg/L at a flow rate of 1 L/min; Time: 1–10 min; Temperature: 25 °C | Ozone treatment for 5 min retained the initial quality attributes. | The samples stored at room and refrigerated temperatures were spoiled within a week. The addition of nisin achieved a storage time of 3 weeks in a refrigerated condition. | Combining ozone treatment with nisin inactivated PPO and POD activity to undetectable levels. | [17] | |
Microfiltration | Filter: 0.8 and 0.45 μm pore size; Additive: L-ascorbic acid | The addition of L-ascorbic acid to micro-filtered coconut water retained methyl-α-D-rhamnopyranoside (prime glycoside detected in micro-filtered coconut water), controlled the formation of free fatty acids, and delayed rancidity during storage at 4 °C. | - | - | [80] |
Filter: 0.8 and 0.45 μm pore size; Additive: ascorbic acid, citric acid, and L-cysteine | The sensory qualities remained stable during storage at 4 °C for 46 days. The pH and total soluble solids did not change significantly, while total titratable acidity and simple sugars increased. | The microbial load of coconut water in plastic bottles and glass bottles remained sterile during storage at 4 °C for 7 and 180 days, respectively. | - | [81] | |
Filter: 0.8 and 0.45 μm pore size; Additive: citric acid, ascorbic acid, and orange honey | The physicochemical properties (pH, titratable acidity, total soluble solids, total simple sugars, free fatty acid, total reducing sugars) were not significantly affected. | No microbial count was detected on the total plate count agar and coliform plates during storage at 4 °C for 190 days. | The PPO activity was reduced while the PO and SNI activity were not changed. | [82] |
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Shi, S.; Wang, W.; Wang, F.; Yang, P.; Yang, H.; He, X.; Liao, X. Research Progress in Coconut Water: A Review of Nutritional Composition, Biological Activities, and Novel Processing Technologies. Foods 2025, 14, 1503. https://doi.org/10.3390/foods14091503
Shi S, Wang W, Wang F, Yang P, Yang H, He X, Liao X. Research Progress in Coconut Water: A Review of Nutritional Composition, Biological Activities, and Novel Processing Technologies. Foods. 2025; 14(9):1503. https://doi.org/10.3390/foods14091503
Chicago/Turabian StyleShi, Shaoran, Wenxin Wang, Fengzhang Wang, Peiqing Yang, Huanzhi Yang, Xiyu He, and Xiaojun Liao. 2025. "Research Progress in Coconut Water: A Review of Nutritional Composition, Biological Activities, and Novel Processing Technologies" Foods 14, no. 9: 1503. https://doi.org/10.3390/foods14091503
APA StyleShi, S., Wang, W., Wang, F., Yang, P., Yang, H., He, X., & Liao, X. (2025). Research Progress in Coconut Water: A Review of Nutritional Composition, Biological Activities, and Novel Processing Technologies. Foods, 14(9), 1503. https://doi.org/10.3390/foods14091503