The Real Happy Study: Protocol for a Prospective Assessment of the Real-World Effectiveness of the HAPIFED Program—a Healthy APproach to weIght management and Food in Eating Disorders
Abstract
:1. Background
2. Methods
2.1. Clinical Hypothesis
2.2. Study Design
2.3. Program
- Engage the participant in the program and in the process of change.
- Provide relevant psychoeducation about obesity, weight loss, and eating disorders.
- Provide initial education about nutrition and physical activity.
- Introduce proactive problem-solving techniques.
- Explain the difference between healthy versus disordered eating and exercise habits.
- Address changes in eating related to events and mood.
- Encourage participants to improve their interpersonal functioning and fortify their supportive relationships.
- Guide participants through mindfulness and relaxation exercises.
- Address dissatisfaction with body image and weight.
- Address unhealthy body checking, comparison, and avoidance.
- Encourage participants to engage in self-nurturing activities.
- Improve participants’ knowledge regarding nutrition and physical activity and motivate participants to continue engagement with behavioural weight loss strategies.
- Help participants to identify any existing or emerging barriers to change.
- Help participants to personalize their HAPIFED formulation and adjust interventions according to their individualized formulation.
- Use cognitive therapy and behavioural experiments in order to help participants to restructure any unhelpful thinking styles they may have and reduce their disordered eating behaviours.
- Encourage participants to engage in activities that enhance positive self-evaluation and are not related to shape, weight, or eating.
- Help participants to think about strategies to maintain healthy eating and healthy physical activity levels after program completion.
- Encourage the maintenance of any improvements in eating disorder symptoms.
- Help participants to develop a detailed post-program management plan.
2.4. Study Intervention
2.5. Duration
2.6. Study Participants and Eligibility Criteria
2.6.1. Inclusion Criteria
- Male or female aged 18 years and over;
- Able to read, write and communicate in English and be willing to provide written, informed consent;
- A BMI of ≥25 kg/m2. This criterion includes individuals with obesity (BMI ≥ 30 kg/m2), as well as those with a BMI in the overweight range (25–29.9 kg/m2). A BMI of ≥25 kg/m2 is associated with an increased risk of disease [34,35]. Weight loss offers numerous health benefits to such individuals [37,38,43,44,45,47,48,49,50,52,53,54,55] and may indeed serve as a preventative measure in ensuring that an individual’s weight trajectory does not increase from the overweight to the obese range, as is often seen in those with binge eating disorder [59]. Individuals with a BMI of ≥25 kg/m2 often want and seek to lose weight [9,24]. It is therefore appropriate to allow such individuals to enter the study if they wish;
- A global score on the EDE-Q that is greater than 1 standard deviation (1.25) above the Australian community norm of 1.52 (i.e., above 2.77) [60];
- Willing to undertake the HAPIFED program of up to 30 weeks (approximately 7 months) in duration involving behavioural weight loss therapy and CBT-E, and to attend sessions regularly (i.e., not miss more than 3 sessions over the course of the program);
- Have access to a computer, the Internet and an e-mail account and be willing to complete the online questionnaires up to 156 weeks (36 months) from study entry.
2.6.2. Exclusion Criteria
- Pregnant or breast-feeding, or having a desire to become pregnant during the first 52 weeks of the study;
- Receiving current treatment with a weight loss medication such as, but not limited to, orlistat, phentermine, or liraglutide, or other medication which is known to cause weight loss such as topiramate or lisdexamfetamine, or have received treatment with such medication in the 5 weeks prior to screening, taking into consideration the half-life and subsequent washout period of the medication. The reason for this is to ensure that weight loss as a result of the medication does not contribute to any weight loss during study participation. An additional reason for this exclusion criterion is that the EDE-Q asks about eating behaviour in the previous 4 weeks, and an individual’s responses to the EDE-Q may not be an accurate reflection of their usual behaviour if they have been taking weight loss medication in that time period;
- Greater than 3 kg weight change in the 5 weeks preceding screening, to ensure that participants are relatively weight-stable at study entry so that any weight change throughout the study may be confidently attributed to the HAPIFED program without uncertainty that it may be influenced by prior weight changes;
- Diagnosis of a clinical condition, or use of a medical treatment, that interferes with appetite regulation (e.g., Prader–Willi or Cushing’s syndrome, or some steroid treatments). The reason for this criterion is that the behavioural weight loss intervention in HAPIFED requires participants to eat according to appetite, but this is likely to result in weight gain for people with conditions or who are using treatments that stimulate appetite.
2.7. Study Procedures and Data Collection
2.7.1. Screening/Baseline
- Height;
- Weight;
- Demographic Questionnaire: gender, marital status, ethnicity, occupation, education;
- Commonwealth Scientific and Industrial Research Organisation (CSIRO) Healthy Diet Score Survey [63];
- Depression, Anxiety, and Stress Scale with 21 Items (DASS-21) [66];
- Short-Form Health Survey with 12 Items, Version 2 (SF-12v2) [67];
- Cost-Effectiveness questionnaire, which includes information about medication use (current medication including name of drug, total daily dose, dosing frequency, and indication).
2.7.2. Follow-Up
2.8. Outcome Measures
2.8.1. Primary Outcomes
- (1)
- The proportion of participants that have lost ≥5% of their baseline body weight at 52 weeks (12 months) after program commencement.
- (2)
- The proportion of participants that have a global score on the EDE-Q that is less than 1 standard deviation (1.25) above the Australian community norm of 1.52 (i.e., below 2.77) [60] at 52 weeks (12 months) after program commencement.
2.8.2. Secondary Outcomes
- Anthropometric parameters:
- ○
- absolute weight;
- ○
- weight as a percentage of baseline body weight;
- ○
- BMI;
- ○
- the proportion of participants who achieve ≥5% loss of baseline body weight;
- ○
- the difference in the effect of HAPIFED on anthropometric parameters for people with different classifications of overweight or obesity at baseline (Overweight = BMI of 25–29.9 kg/m2; Class 1 Obesity = BMI of 30–34.9 kg/m2; Class 2 Obesity = BMI of 35–39.9 kg/m2; Class 3 Obesity = BMI of ≥40 kg/m2) [75];
- Eating disorder parameters:
- Dietary parameters:
- ○
- nutritional quality of food choices, including the intake of fruit and vegetables, as assessed using the CSIRO Healthy Diet Score Survey [63]. The CSIRO Healthy Diet Score Survey is a scientifically validated survey that assesses an individual’s diet against Australia’s healthy eating guidelines [76];
- Psychosocial parameters:
- ○
- depression, anxiety, and stress, as assessed using the DASS-21 [66]. The DASS-21 is a self-report scale with 21 items used to assess symptoms of depression, anxiety and stress;
- Quality of life as assessed using the SF-12v2 [67]. The SF-12v2 is a self-report scale with 12 items used to assess mental and physical functioning and overall health-related quality of life;
- Economic parameters:
- ○
- cost-effectiveness of the HAPIFED program as assessed by the use of a questionnaire to determine health-care utilization, medication use, and days off work.
2.9. Process Evaluation
2.10. Sample Size
2.11. Statistical Analysis
2.12. Ethics Approval and Trial Registration
3. Discussion
Author Contributions
Funding
Conflicts of Interest
Abbreviations
BMI | Body Mass Index |
CBT | Cognitive Behaviour Therapy |
CBT-E | Cognitive Behaviour Therapy-Enhanced |
CSIRO | Commonwealth Scientific and Industrial Research Organisation |
CSQ-8 | Client Satisfaction Questionnaire |
DASS-21 | Depression, Anxiety and Stress Scale with 21 Items |
DSM-5 | Diagnostic and Statistical Manual of Mental Disorders-5th Edition |
EDE-Q | Eating Disorder Examination Questionnaire |
HAPIFED | A Healthy APproach to WeIght Management and Food in Eating Disorders |
SF-12v2 | Short-Form Health Survey with 12 Items, Version 2 |
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ASSESSMENT | SCREENING/BASELINE | WEEK 30 (MONTH 7) | WEEK 52 (MONTH 12) | WEEK 104 (MONTH 24) | WEEK 156 (MONTH 36) | |
---|---|---|---|---|---|---|
WEEK 0 (MONTH 0) | ||||||
Conducted by Participants (online) | Screening/Eligibility | ✓ | ||||
Written Informed Consent | ✓ | |||||
Height | ✓ | |||||
Weight | ✓ | ✓ | ✓ | ✓ | ✓ | |
Demographic Questionnaire | ✓ | |||||
CSIRO * Healthy Diet Score Survey | ✓ | ✓ | ✓ | ✓ | ✓ | |
Eating Disorder Examination Questionnaire (EDE-Q) | ✓ | ✓ | ✓ | ✓ | ✓ | |
Depression, Anxiety and Stress Scale with 21 Items (DASS-21) | ✓ | ✓ | ✓ | ✓ | ✓ | |
Short-Form Health Survey with 12 Items, Version 2 (SF-12v2) | ✓ | ✓ | ✓ | ✓ | ✓ | |
Cost-Effectiveness Questionnaire | ✓ | ✓ | ✓ | ✓ | ✓ | |
Client Satisfaction Questionnaire (CSQ-8) | ✓ | |||||
Process Evaluation Questionnaire for Participants | ✓ | |||||
Conducted by Therapists (online) | Process Evaluation Questionnaire for Therapists | ✓ |
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Pattinson, A.L.; Nassar, N.; da Luz, F.Q.; Hay, P.; Touyz, S.; Sainsbury, A. The Real Happy Study: Protocol for a Prospective Assessment of the Real-World Effectiveness of the HAPIFED Program—a Healthy APproach to weIght management and Food in Eating Disorders. Behav. Sci. 2019, 9, 72. https://doi.org/10.3390/bs9070072
Pattinson AL, Nassar N, da Luz FQ, Hay P, Touyz S, Sainsbury A. The Real Happy Study: Protocol for a Prospective Assessment of the Real-World Effectiveness of the HAPIFED Program—a Healthy APproach to weIght management and Food in Eating Disorders. Behavioral Sciences. 2019; 9(7):72. https://doi.org/10.3390/bs9070072
Chicago/Turabian StylePattinson, Andrea L., Natasha Nassar, Felipe Q. da Luz, Phillipa Hay, Stephen Touyz, and Amanda Sainsbury. 2019. "The Real Happy Study: Protocol for a Prospective Assessment of the Real-World Effectiveness of the HAPIFED Program—a Healthy APproach to weIght management and Food in Eating Disorders" Behavioral Sciences 9, no. 7: 72. https://doi.org/10.3390/bs9070072
APA StylePattinson, A. L., Nassar, N., da Luz, F. Q., Hay, P., Touyz, S., & Sainsbury, A. (2019). The Real Happy Study: Protocol for a Prospective Assessment of the Real-World Effectiveness of the HAPIFED Program—a Healthy APproach to weIght management and Food in Eating Disorders. Behavioral Sciences, 9(7), 72. https://doi.org/10.3390/bs9070072