Navigating the Unknown: A Sensemaking Inquiry into the Mental Health Experiences of First-Year University Students at a Regional University in Fiji
Abstract
1. Introduction
2. Literature Review
2.1. The Global Turn Towards the Study of Student Mental Health in Higher Education
2.2. First-Year Transition as a Complex Social Process
2.3. Pacific Higher Education and Structural Focus in Existing Research
2.4. Homesickness, Identity Disruption, and Relational Distance
2.5. Financial Stress and Academic Pressure as Interlinked Challenges
2.6. Coping, Resilience, and Barriers to Effective Support
2.7. Theoretical Framework: Sensemaking and Student Experience
3. Methodology
3.1. Research Paradigm
3.2. Qualitative Research Design
3.3. Participant Selection and Sampling
3.4. Data Collection: Semi-Structured Interviews
3.5. Ethical Considerations
3.6. Reflexivity and Researcher Positioning
3.7. Data Analysis: Thematic Analysis with NVivo
3.8. Trustworthiness
4. Findings and Discussion
4.1. Navigating Homesickness and Emotional Separation
“I never thought it would be this hard. Back home, everything is around you, your parents, your brothers and sisters, your aunties, your church. When I came here, I kept waking up at night and not knowing where I was. It took me weeks before I felt like myself again, and even then, it was not the same self.”(P3)
“In my home island everything moves slowly, and everyone knows everyone. Here you can walk past a hundred people and none of them look at you. That was very strange to me. I felt invisible in a way I had never felt before.”(P9)
“Seeing videos of my family celebrating my cousin’s birthday while I was sitting in my room eating noodles alone, that was one of the hardest moments of my year. I cried for a long time that night. Then I thought, okay, I have to study tomorrow, I have to keep going.”(P12)
4.2. Making Sense of Financial Struggle and Survival
“My scholarship covers my fees and part of my accommodation. But for food and other things I must manage myself. Some weeks I eat one proper meal a day and make it work. I do not tell my parents because they are already sacrificing so much.”(P5)
“There are days when I cannot concentrate in class because I am thinking about how I will pay my rent next month. I sit there trying to understand the lecture and my head is somewhere else.”(P7)
4.3. Academic Pressure and Feelings of Inadequacy
“At school I was always one of the top students. I thought university would be hard, but I would manage. Then in my first week I sat in a lecture, and I could not understand half of what the lecturer was saying. I thought, maybe I am not as smart as I thought. Maybe I do not belong here.”(P1)
“I understand English, but when I read the assignments, I feel like they are written in a different language. The words are all English, but I cannot understand what they want me to do. I spent three hours on one paragraph once and I still was not sure if I was answering the question.”(P14)
4.4. Reconstructing Identity in a New Environment
“Back home I knew exactly who I was. I was my parents’ daughter, I was from this place, I was part of this church. Here nobody knows any of that. Here I am just a student from a Pacific island, and I have to figure out what that means from scratch.”(P6)
“I became close friends with students from other islands. We are all Pacific; we understand each other’s struggles even if our islands are different. That community helped me feel less lost.”(P11)
4.5. Social Isolation and the Search for Belonging
“The first month I had nobody to eat lunch with. I would sit alone in the canteen and watch other students laughing with their friends and I would think, what is wrong with me? Why can I not just fit in?”(P2)
“We had orientation week and there were activities and games. It was fun for a few days. But after that everybody went back to their own groups, and I was back to where I started. Those programmes do not go deep enough.”(P8)
4.6. Resilience, Adaptation, and Coping Strategies
“After a while I learned how to manage. I found a group of students who cooked together to save money. I found a church where I could sing on Sundays and feel something from home. Small things like that made a big difference.”(P4)
“My study group saved me. We would meet three times a week and help each other understand the readings and prepare for assessments. Knowing I did not have to face it alone changed everything.”(P16)
“Looking back now, I can see that first year made me stronger. I did not see it at the time. At the time I just wanted to go home. But now I know I can handle things I never thought I could.”(P17)
5. Conclusions
5.1. Limitations
5.2. Future Research
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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| Interview Group | No. of Participants | Approx. Countries Represented | Gender Composition | Interview Length |
|---|---|---|---|---|
| Group 1 | 6 | 4 | 4 males 2 females | 62 min |
| Group 2 | 6 | 5 | 3 males 3 females | 50 min |
| Group 3 | 5 | 3 | 1 male 4 females | 72 min |
| Total | 17 | 7 | 8 males 9 females | 45–75 min range |
| Theme | Brief Description | Illustrative Participants |
|---|---|---|
| Homesickness and emotional separation | Disruption to relational identity and belonging caused by distance from family and home community; one partial exception noted (P15). | P3, P9, P12, P15 |
| Financial struggle and survival | Material hardship compounded by concealment of difficulty from family and moral obligation to succeed. | P5, P7 |
| Academic pressure and feelings of inadequacy | Gap between prior preparation and university demands, intensified by academic English. | P1, P14 |
| Identity reconstruction | Renegotiation of self within a broader, less specific “Pacific Island student” category. | P6, P11 |
| Social isolation and belonging | Loneliness and self-blame; formal orientation activities described as insufficient. | P2, P8 |
| Resilience and coping | Use of relational, spiritual, and peer resources; retrospective narrative reframing. | P4, P16, P17 |
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James, K.E.; Tanzil, S.A. Navigating the Unknown: A Sensemaking Inquiry into the Mental Health Experiences of First-Year University Students at a Regional University in Fiji. Behav. Sci. 2026, 16, 1424. https://doi.org/10.3390/bs16081424
James KE, Tanzil SA. Navigating the Unknown: A Sensemaking Inquiry into the Mental Health Experiences of First-Year University Students at a Regional University in Fiji. Behavioral Sciences. 2026; 16(8):1424. https://doi.org/10.3390/bs16081424
Chicago/Turabian StyleJames, Kieran E., and Sheikh A. Tanzil. 2026. "Navigating the Unknown: A Sensemaking Inquiry into the Mental Health Experiences of First-Year University Students at a Regional University in Fiji" Behavioral Sciences 16, no. 8: 1424. https://doi.org/10.3390/bs16081424
APA StyleJames, K. E., & Tanzil, S. A. (2026). Navigating the Unknown: A Sensemaking Inquiry into the Mental Health Experiences of First-Year University Students at a Regional University in Fiji. Behavioral Sciences, 16(8), 1424. https://doi.org/10.3390/bs16081424

