Leadership Experiences Amongst Elite Female Rugby Players: A Different Approach to Team Leadership
Abstract
1. Introduction
2. Method
2.1. Design
2.2. Participants
2.3. Procedure
2.4. Data Analysis
2.5. Quality of the Qualitative Data
3. Results
3.1. Factors Influencing Success
I sort of give them the advice that I think I would have liked to have been given myself, which is, it is a leadership journey, you will find a style that will work for you, but it’s important that you put your stamp on it; yes, it has to work for the team, but at the end of the day you have to go home and you have to sort of sit with yourself and be happy that you’re playing and you’re leading in a style that is true to yourself, so, don’t be afraid to put your stamp on it.
you’re the captain now, you’ve got to lead in your own way. Because I think when I was captain, I was trying to be XXXX, or trying to be XXXX, when I should have just been trying to be myself. I think I sort of realized that you have to, it takes a while, but you have to learn your own captaincy style and don’t try to be someone you’re not, that you need sort of, it’s difficult actually, because you have to strike the balance between being a friend and being a captain.
Also, making sure you have good relationships with everybody on your team. Naturally you know friendships you build more readily than other relationships, but you know there’s fifteen on a pitch at a time, so, making sure you have a good relationship with all of them, making sure that they feel like they can come to you.
You know that some players don’t need as much support maybe as others, and ensuring those players who need the support, or you know these are the rules in this instance, and that penalty was given away for this reason that maybe you didn’t know, and that’s okay, that kind of thing, so, just being a good communicator with everybody. But I think as much happens off the pitch as on, really.
If you think about leadership qualities and the factors that you need to have, relationships and that empathy with players is key. Probably even over performance on the pitch probably, or at least level with that anyway. I’d say your work rate and your accountability on the pitch is up there as well, but yeah, I just think relationships, because you’re going to get the best out of your players if you’ve got a good relationship with them.
3.2. Challenges
I think it was that responsibility of making decision on the pitch, and kind of is it the right one [decision] or not, you know penalty decisions. And also, about things like discipline, really making sure that you are leading by example, you play at your hardest, you’re turning up fully switched on and prepared. The onus is on you to kind of, you decide what everyone has to follow, so you can’t be, you know mouthing off to the referee or anything like that.
I can’t think of a time when someone maybe gave me specific advice about being a captain. It’s more that I had watched and absorbed from people who had come before. And like we discussed earlier, good role models or captains that I’ve had, and good coaches, who kind of maybe have given advice that I can’t think of specifically, but yeah, I think it’s that role-modelling. People didn’t necessarily come to me and go, I think you should do it like this, or things like that.
I was a bit thrown in at the deep end sometimes, but then at the same time, I’d been involved in rugby since I was quite young, so, it did feel reasonably natural, and I’ve been around a lot of role models, so it wasn’t too bad, but yeah, I suppose with most other things, like jobs, you would get more help I suppose, or preparation.
When I first did it as a captain, my worry was you know ‘oh, people are looking to me, people are going to blame me if selection is the way it is’, and not that we have the final say, but obviously as a captain you get involved, you have chats to coaches, you know you can give them the insight that they need from the players, and obviously the coach makes the final call, and the selection committee. But I feel that was a pressure, you know not to think that I wouldn’t ever make the right decision on the right grounds, but I think you know people are looking to you, and sort of you know got their world in your hands,
I was looking at that added pressure of me trying to lead by example, that led to me getting injured, because I tore my meniscus, which I mean it’s not going to, I mean I didn’t intentionally tear it, I tore it in a bad tackle; someone tackled me from the side, which my knee went a rally awkward way, but I think I wanted to stay on and lead by example, that I definitely made it a hell of a lot worse, and I didn’t go and get it sorted out when I should have done, which led to me basically being injured for the rest of the season.
3.3. Leader Characteristics
It’s normally been somebody who is not only a good player, but has good rapport with the team, you know they’re inclusive, yeah, inclusive and kind I think would be it, and a good communicator, is the definite one, so, you know being clear, but having that good vision.
I’m not sort of like assertive, I’m more of a hard worker, like a lead by example person and I play well because of the people around me. I think maybe I hadn’t thought of it [captaincy] as an option, but I hadn’t really thought of it before then as something natural for me to be the captain. I am quite reluctant to like step up and lead, but I can do it like if I’m given that role.
I think it’s being a captain in the sense this is a group of individuals and yes we come together and we’ve got to play as a team, but each individual has to feel comfortable enough to express themselves in order for the team to work, so, I don’t think be too restrictive would probably be the key, the key takeaway for me.
3.4. Role Models
The leaders that I’ve played under as captains, probably the ones that I’ve enjoyed playing under the most are not necessarily the best players on the team, they’re kind of probably more sort of humble and hard workers I guess like me, and I think that’s why I like them people like people like themselves.
I’ll talk about XXXX, who is a XXXX captain at the moment, I really liked playing under her, because she’s actually nice. I think, it’s the most successful woman’s club in the UK, and potentially the World, but sometimes it’s not the most positive atmosphere, like when sometimes there are little toxic aspects of it, so, I mean it tends to be people that are involved in the England squad. Whereas XXXX was never like that. Very sort of just friendly and interested in like everyone doing the best that they can.
I kind of appreciated that the coaches chose her, because it means that people like that are kind of valued, and I see myself as a bit like that, in terms I’m not like a loud person that says a lot of stuff, or like not very overbearing, so, that means, it shows me that sort of player, that sort of person is valued very much in the team.
The way she played and the way she nurtured and had empathy with how players needed to be treated was quite obvious, back then even to a nineteen-year-old, I really felt she was, you know she sort of knew how I felt even then and everything, being against all these like England players that I’d never you know experienced before, and she really took me under her wing.
3.5. Aspects of the Role
And so, when I took on the role of captain, there was a couple of murmurs of discontent about the coach, and you could sort of see the same thing happening again and bubbling up to the surface, so, I attempted to sort of nip it in the bud, and I went to chat to the players and talk about why they weren’t happy with the coach. And then I went to chat to the coach, and go, she isn’t happy, but I’ve seen the pattern before, so, we need to deal with it and we need to look at how can we improve training or how can we improve your communication on match days, but I’m also going to look at it, I sort of to started to view it as a bit of a phenomenon that happened in women’s rugby and the reasons why that was, so, we started to talk about more of the culture of rugby. I did almost feel like I was this messenger between coach and players.
But I did feel like the messenger, like I was sort of communicating the coach’s message to the players, and then vice-versa, particularly because there was sort of a smidgen of hostility at that time.
you’re not just the captain for eighty minutes on the day, you are always the captain, you know outside of training, when you arrive, when you are in the car park, people know that’s who you are and that you’re being watched. Everything you do is being taken in from that perspective, so, you are always leading, so, whether you’d be chatting to absolutely everybody you see, making sure, you know the staff behind the bar, that you kind of, yeah, that you’re always thinking about that and that all goes into how you play on the day and how you lead on the pitch.
Make sure you have social time outside of playing, and that everyone is kind of, that’s where you see different personalities coming out and real bonding happening, so, whether that’s kind of, at Uni sometimes it’s kind of going out and things like that, but also having team meals. Because we’d always used to have a team meal before our games, like breakfast, so that you’re having time where you’re not fully charged in a training situation, you just know each other off the pitch.
Motivating, and trying to get the best out of people around you on the team, but like setting an example of like fighting for the result for the team, not actually physically fighting like starting a fight, it was like battling in the game, so, like showing through effort, like set an example that way.
It was really tight, and I just had to, it was more of like a motivational job, we were losing by a try, and we needed a try to win, and a conversion, so, it was more like I was just trying to slap everyone on the back and get them onto their feet, because everyone was knackered, sort of you know at the end of the game, and it was like we’ve got to dig in this extra bit, if we can dig in now we can this win.
3.6. Types of Captains
I think it’s being a captain in the sense this is a group of individuals and yes we come together and we’ve got to play as a team, but each individual has to feel comfortable enough to express themselves, to help lead the team in order for the team to work, so, I don’t think it’s about me leading it is about us leading it.
For me, I think leadership in the team is a group effort, we all support each other to take the team forward, yes I am the captain but it takes a group of us to really make it happen, you know it is a group effort!
In the clubs in the South-East, and particularly my university one, the captains tended to favour the more nurturing side. And we had a range of different roles; so, in the captaincy we had some captains who were ‘mums’ and they sort of viewed it as the second family and very much sort of adapted their ‘mum’ role, and just sort of extended it to the rugby family.
I don’t want to be really stereotypical, but obviously, women are used to doing a lot of those similar roles around the home, particularly if they’re mums, so, I think it became natural, a natural environment for them to do that. And I think it was almost that was their comfort zone off the pitch, so, it was where they felt most confident.
3.7. Leading by Example
I think particularly at XXXX, I was playing at quite a high level, so it’s that leading by example on and off the pitch, in terms of like training as hard as you can, you know putting a hundred percent in at all sessions, always being at all of the sessions, commitment I think would be the word.
you know that leading by example is absolutely key, because whatever you do as a captain, you wouldn’t, well you wouldn’t expect anyone on your team to do what you wouldn’t be expecting to do, so if you wouldn’t expect it of yourself, then I wouldn’t expect it of anyone else. Know.
3.8. Selection (To Be Captain)
I think in women’s rugby, I don’t know if it’s different for men’s, but even just understanding what other people in the team think of you as a captain or want from you as a captain, or think you can bring, as a captain, I know I can say I can bring this, but it’s, quite a lot of time it’s really you don’t realise what other people think of you and that I think, I don’t want to over-generalize, but I think women tend to be a bit more concerned by that.
We start to think who would be good and can we sort of encourage them to run for captain, and I guess at that point you could start to influence them by preparing them and giving them advice. So, for me, I’m not sure, that a course would have been that helpful, other than perhaps giving me confidence to have got that kind of backing.
3.9. The Women’s Game
I think Women’s rugby is like such a community. I don’t know what it’s like with Men’s rugby, I’m sure it’s the same, but with Women’s rugby it’s really a community, it’s often the people that are your best friends, and so, it’s not just what you do on a Sunday, it’s all of the time, yeah.
I definitely needed help from someone else, which we just didn’t have, which was really quite sad, because our club, had almost a hundred girls at one point, and the boys club only had twenty more people than we did, and they had three coaches, twice the amount of funding and they were in a lower league, and we had none of that because, well the only reason that we didn’t get it was because we were girls, because they didn’t want to give us any funding.
It sometimes feels like they [the coach] is so used to working with men that they seem to expect exactly the same things from their leaders that they do for the men’s team … being aggressive and in your face, not sure it is the same thing for us!
3.10. Advice to New Captains
Hindsight is a wonderful thing you know and I’ve learnt more about leadership styles since then, but I was quite naïve that I didn’t have the confidence to put my own stamp on the role, but I don’t think that was because at the time anybody communicated about how I might take the role and adapt it for myself. So it is important for future leaders to feel comfortable developing and nurturing their own style.
I would give them the advice that I think I would have liked to have been given myself, which is, it is a leadership journey, you will find a style that will work for you, but it’s important that you put your stamp on it; yes, it has to work for the team, but at the end of the day you have to go home and you have to sort of sit with yourself and be happy that you’re playing and you’re leading in a style that is true to yourself, so, don’t be afraid to put your stamp on it!
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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| 1. Factors influencing success | Authentic leadership Link with the coach Being a starter Relationships Being human Sharing leadership |
| 2. Challenges | Anxiety inducing Lonely at the top Negative impact on behaviour Difficult players Permanence of the role Thrown in at the deep end Lack of role clarity Transitioning into the role |
| 3. Leader characteristics | Be yourself Empathy Flexible leadership Personalising your approach Inclusive |
| 4. Role models | Past captains Being hard as nails Bad role models Nurturing |
| 5. Aspects of the role | Link to the coach Motivational role On pitch decision making Peacemaker Doing the washing Providing energy Importance of being a starter Selection Social leadership Relationship building |
| 6. Types of captains | Abrasive leaders Nurturing Differentiated by level Old school |
| 7. Leading by example | Practice/training In games Socially |
| 8. Selection | Asking to be captain Captain at all levels Who to select Playing position |
| 9. The women’s game | Gender inequalities Perceptions of the leader Community Context of the game |
| 10. Advice to new captains | leadership is a journey Develop your own leadership style Lean on others in the team |
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Cotterill, S.; Cheetham, R. Leadership Experiences Amongst Elite Female Rugby Players: A Different Approach to Team Leadership. Behav. Sci. 2026, 16, 606. https://doi.org/10.3390/bs16040606
Cotterill S, Cheetham R. Leadership Experiences Amongst Elite Female Rugby Players: A Different Approach to Team Leadership. Behavioral Sciences. 2026; 16(4):606. https://doi.org/10.3390/bs16040606
Chicago/Turabian StyleCotterill, Stewart, and Richard Cheetham. 2026. "Leadership Experiences Amongst Elite Female Rugby Players: A Different Approach to Team Leadership" Behavioral Sciences 16, no. 4: 606. https://doi.org/10.3390/bs16040606
APA StyleCotterill, S., & Cheetham, R. (2026). Leadership Experiences Amongst Elite Female Rugby Players: A Different Approach to Team Leadership. Behavioral Sciences, 16(4), 606. https://doi.org/10.3390/bs16040606

