Abstract
Background: Correct assessment of resting metabolic rate (RMR) is fundamental for estimating total energy expenditure in both clinical nutrition and sports sciences research. Various methods have been proposed for RMR determination, including predictive equations, isotopic dilution techniques, and indirect calorimetry. Over the past two decades, portable gas analyzers have emerged as promising alternatives, offering more accessible and cost-effective solutions for metabolic assessment. However, evidence regarding their validity remains inconsistent, particularly across diverse populations and varying metabolic assessment protocols. Methods: This systematic review was conducted in May 2025 using the PubMed, Web of Science, and EBSCO databases, following the PRISMA-DTA guidelines, and included observational studies with the objective of examining the available evidence regarding the validity of portable gas analyzers to determine RMR in humans. The methodological quality of each study was assessed using the NIH Quality Assessment Tool for Observational Cohort and Cross-Sectional Studies. Results: From an initial pool of 230 studies, 16 met the eligibility criteria. The findings revealed notable variability in measurement validity among devices, mainly influenced by device model, population characteristics, and methodological factors. While portable analyzers such as FitMate and Q-NRG exhibited high validity, MedGem exhibited systematic biases, particularly in individuals with higher adiposity, leading to RMR overestimations. Conclusions: The main results demonstrated the critical need for rigorous validation of portable gas analyzers before their implementation in clinical and research settings to ensure their applicability across diverse populations and metabolic assessments.
1. Introduction
The proper assessment of resting metabolic rate (RMR) is essential for estimating total energy expenditure in clinical nutrition and sports sciences research [1]. Indeed, an accurate measure is crucial for (i) developing personalized dietary interventions, (ii) optimizing metabolic health, and (iii) managing conditions such as obesity, diabetes, and malnutrition [2]. In this context, bias in this estimation can lead to inadequate caloric prescriptions, potentially affecting nutritional status, weight management, and clinical outcomes [3]. Consequently, the establishment of robust and standardized methodologies for RMR measurement remains a critical objective in both research and clinical practice [4].
One of the earliest methods developed to determine whole-body metabolic rate was the Douglas bag, which consists of evaluating expired gases collected from an exhaled breath over a specific period in a twill bag lined with vulcanized rubber. It is considered the gold standard for measuring respiratory gas exchange but has some limitations such as a limited sample due to the test time for each subject, air leaks or condensation in the bags, and the lack of a standard reference for validation [5].
Several approaches are commonly used to estimate RMR, including predictive equations, but this method does not provide direct measurements of RMR. Instead, indirect calorimetry is often used to determine RMR, which is considered a reference standard for measuring metabolic gas exchange, as it provides direct measurements of oxygen consumption (VO2) and carbon dioxide production (VCO2) under controlled resting conditions [6,7]. Traditionally, metabolic carts have been used for this purpose using different sensor technologies, calibration procedures, or data-processing algorithms. However, variations in these methodologies make it difficult to standardize indirect calorimetry protocols across different clinical and research settings [8]. Furthermore, metabolic carts require controlled laboratory conditions, limiting their feasibility for widespread use in non-laboratory settings.
To address these constraints, portable gas analyzers have been developed over the past two decades, offering a practical and accessible approach for assessing RMR [9]. However, the validity of these devices has been mostly investigated among athletic populations, where metabolic efficiency is a key performance factor [10,11]. Indeed, Van Hooren et al. [12] recently reported that VO2masterPro underestimated VO2 by an average of ~12%, while PNOĒ overestimated VO2 by an average of ~8.3%, being less accurate than stationary metabolic carts for assessing energy expenditure.
Currently, there is scarce information about the validity of portable gas analyzers in the general population, including in healthy individuals and patients with metabolic disorders. If rigorous validation and standardization are not thoroughly conducted, the use of portable gas analyzers may lead to the misdiagnosis of metabolic dysfunctions, the development of ineffective treatment plans, and the generation of inaccurate research findings. Therefore, this work aimed to systematically examine the available evidence regarding the validity of portable gas analyzers in humans across diverse populations and clinical settings.
2. Materials and Methods
This systematic review was strictly conducted in full accordance with the elements outlined in the Preferred Reporting Items for a Systematic Review and Meta-analysis of Diagnostic Test Accuracy Studies: The PRISMA-DTA Checklist (Supplementary S1) [13]. Furthermore, the protocol and its methodological considerations were registered in the International Prospective Register of Systematic Reviews (PROSPERO) public database (ID: CRD420250652077).
2.1. Eligibility Criteria
The included articles in this work were full-text observational studies that assessed RMR in humans. The specific characteristics of the studies were determined using the following PICO strategy: (i) Participants: Healthy untrained adults (>18 years). (ii) Intervention: Measurement of RMR using different portable gas analyzers. (iii) Comparison: Similarities and differences between multiple devices or across different models/equipment. Outcomes: Validity of portable gas analyzers for assessing RMR.
2.2. Exclusion Criteria
After the removal of duplicates, manuscripts with any of the following characteristics were excluded: (i) studies involving patients with pre-existing cardiorespiratory or metabolic disorders, (ii) studies using predictive equations to estimate RMR, (iii) systematic review articles, abstracts, letters to the editor, and conference proceedings, and (iv) studies that lacked clearly defined protocols in their design for RMR measurement.
2.3. Information Sources
The literature search was conducted using three major scientific databases: PubMed, Web of Science, and EBSCO. The following search string with Boolean operators was applied: Adults AND (“resting metabolic rate” OR “resting energy expenditure” OR “basal energy expenditure” OR “RMR” OR “basal metabolic rate” OR “BMR”) AND (“portable metabolic analyzer” OR “metabolic cart” OR “respiratory gas analyzer” OR “indirect calorimetry” OR “metabolic analyzer”) AND (“comparison” OR “validation” OR “consistency” OR “agreement” OR “reliability” OR “accuracy”) NOT equations. The search was conducted on May 2025 and the retrieved results were further restricted to studies published between 2000 and 2025.
2.4. Data Collection and Evaluation of Methodological Quality/Risk of Bias
Data extraction and verification were conducted independently by two investigators (C.U.O.-L. and M.A.H.-L.). The primary outcomes included bibliographic information, participant age, evaluated devices, measured RMR values, and study conclusions. The methodological quality of each study was assessed using the NIH Quality Assessment Tool for Observational Cohort and Cross-Sectional Studies [14]. The risk of bias was de-fined through providing a value of yes/no to 14 questions, resulting in regular (≤10/14 yes) or low (≥11/14 yes) risk of bias. Methodological quality evaluation was conducted independently by two reviewers (C.U.O.-L. and M.A.H.-L.), and any discrepancies were resolved through consensus.
3. Results
A total of 364 articles were initially retrieved from PubMed (n = 143), Web of Science (n = 106), and EBSCO (n = 115). After removing 158 duplicates, 206 unique studies proceeded to further screening by title, abstract, and keywords. A total of 173 studies were excluded based on predefined criteria: inappropriate study design (systematic reviews, n = 2), irrelevant outcomes (n = 162), animal studies (n = 1), and population characteristics misaligned with inclusion criteria (n = 8). Following this phase, 33 studies were entirely read, excluding 15 additional papers due to either the absence of a standard reference method or the lack of direct RMR assessment. Lastly, 18 studies met inclusion criteria and were included in the final analysis (Figure 1).
Figure 1.
PRISMA flow diagram for the search strategy employed and results obtained.
The main characteristics of the studies are described in Table 1, where it is shown that the validity of metabolic measurement devices differs across studies, with some demonstrating strong agreement with reference methods and others presenting systematic biases influenced by population characteristics.
Table 1.
Characteristics of the studies evaluating validity of resting metabolic rate using different portable gas analyzers.
Finally, the methodological quality/risk of bias of the selected studies is described in Table 2. Most of them showed a “Regular” risk of bias (n = 11), while only 7 were classified as having a “low” risk of bias. Overall, scores related to population sampling, recruitment of a representative sample, and repeated assessment of the exposure factor (evaluation using gas analyzers) were low in most studies.
Table 2.
Methodological quality assessment tool for observational cohort and cross-sectional studies.
Devices such as FitMate, Q-NRG, and the Pocket-Sized Metabolic Analyzer have shown high accuracy in assessing VO2 and VCO2 when compared to the Douglas Bag method, a widely recognized gold standard for metabolic gas analysis. Notably, the Q-NRG and FitMate demonstrated high accuracy when comparing their VO2 and VCO2 measurements to gold-standard methodologies, such as the Douglas Bag method. However, some devices exhibit systematic biases, particularly in populations with varying levels of adiposity and body composition, which can complicate their applicability in a broader clinical context. For instance, MedGem, while widely used due its portability and ease of use, tends to overestimate RMR in individuals with obesity, potentially due its simplified measurement algorithm failing to capture metabolic variability within heterogeneous populations [15,30]. In contrast, FitMate has shown high reproducibility and agreement with gold-standard methods. Nieman et al. [22], reported no statistically significant differences between FitMate and the Douglas Bag method for VO2 measurements (242 ± 49 mL/min vs. 240 ± 49 mL/min, p = 0.066) and RMR (1662 ± 340 kcal/day vs. 1668 ± 344 kcal/day, p = 0.579), reinforcing its reliability.
While the Douglas Bag method remains the gold standard for metabolic analysis, its use in validation studies is limited. Only 16.66% of the reviewed studies [22,32] employed the Douglas Bag method, with 83.33% relying on metabolic carts such as Delta-Trac and Quark RMR.
Additionally, variations in measurement protocols, including subject positioning (seated vs. supine) and evaluations duration (ranging from 5 to 30 min), introduce further discrepancies across studies. Differences in pre-test resting time and measurement duration, often dictated by manufacturer recommendations, may contribute to inconsistencies in reported RMR values. The Q-NRG device, compared to Delta-Trac, Quark RMR, and V-max, reported a shorter measurement time and showed consistency in RMR measurements across sessions, reinforcing its potential for repeated assessments. However, its performance may be influenced by factors such as the use of the face mask vs. the canopy hood [25].
4. Discussion
The present systematic review was designed to examine the existing evidence regarding the reliability, validity, and accuracy of portable gas analyzers in humans. The results show only 18 studies that present scientific evidence of good methodological quality across diverse populations and clinical settings using a reference standard, resulting in significant differences in the reliability, validity, and accuracy of portable gas analyzers in measuring different metabolic parameters across various devices and study populations.
Zhao et al. [32] reported a strong correlation between the Pocket-Sized Metabolic Analyzer and the Douglas Bag method, although an approximate 10% variation in results was observed. While this discrepancy is relatively small, it highlights the potential influence of minor differences in device calibration and methodology.
Studies such as Frankenfield & Coleman [19] and Compher et al. [16] indicated that MedGem systematically overestimated RMR in individuals with obesity when compared to Delta-Trac, a widely used metabolic cart. Interestingly, this overestimation was not observed in non-obese individuals, suggesting that body composition significantly influences MedGem’s accuracy.
Other devices, such as FitMate GS and Q-NRG, have demonstrated variability in accuracy when compared to whole body calorimetry and other metabolic carts. In particular, Purcell et al. [24] reported that FitMate GS underestimated RMR, although it exhibited high reproducibility across sessions, which supports its potential use in settings where consistency is prioritized over absolute accuracy. Additionally, Dupertuis et al. [26] found that Q-NRG’s accuracy depends on the use of a canopy hood or a face mask, with the hood mode providing more reliable VO2 and VCO2 measurements than the mask mode, which overestimated RMR in men. This variability emphasizes the importance of selecting the appropriate application mode when using Q-NRG in clinical or research settings.
Of the included studies only three used the Douglas Bag (gold standard) as the validation method for metabolic analysis, with a total of 15 of the included studies relying on metabolic carts as the validation method. While these devices are commonly used, their inherent variability in accuracy raises concerns regarding cross-device standardization and comparability [33,34]. The limited use of the Douglas Bag method highlights the need for further validation studies using gold-standard techniques to improve measurements consistency.
There were only two studies found with populations with risk factors of metabolic diseases; Purcell et al. [24] reported differences in evaluated RMR in normal/overweight subjects compared to obesity, and Hlynsky et al. [17] evaluated women with anorexia, reporting statistical differences of gas analyzers at comparing this population with a control group. It is important to mention that it has been reported that metabolic diseases can affect RMR by either increasing or decreasing it, making evaluation difficult [35], and there exists a need to implement studies focused on describing the best equipment or method to avoid bias when evaluating energetic metabolism in subjects with metabolic diseases.
Currently, there are various devices on the market claiming to be of high quality for assessing metabolic gas exchange; however, there is little evidence of their validity and reproducibility, and the existing evidence is focused on specific populations such as high-performance athletes and hospitalized patients. An example of this is the BIOPAC GASSYS3, which presents significant differences in its measurements for RMR in specific populations, requiring the development of equations to correct the data, which calls into question its validity as an assessment device [36].
Devices such as Delta-Trac and VO2000 have proven their validity compared to the standard methods; however, their manufacture is discontinued, making them impossible to acquire. Likewise, there are devices that have implemented technological improvements compared to previous versions, such as Cortex MetaMax 3B or Cosmed K5. Although these updates are nearly a decade old, these devices remain reliable, but low demand and high costs could hamper the development of new devices of this type [37]. In addition, several portable systems have been developed that are designed to provide basic VO2 measurement and RMR estimation. However, these devices have limitations, as they only provide O2 analysis and require assumptions about RMR. These portable devices are unlikely to be accepted in high-quality research where direct measures of these variables are required [38].
The principal limitations of the discussed documents include the low sample size (≤60 participants in 77.8% of the included studies), the large variation in the ages of the participants, and the fact that 44.44% used the gas analyzer Delta-Trac as the validation method; this device has been discontinued so is not available to be obtained in the market. However, additional variables applicable in both clinical and sports settings could be explored for metabolic evaluations purposes, such as VO2max or maximal fat oxidation, not only variables related to RMR [39]. Furthermore, because the included studies used distinct metrics to represent the validity of the evaluated devices (i.e., mean differences, LoA, ICC, etc.), this made it difficult to compare the results of the studies. Moreover, it was not possible to pool all the data in a robust meta-analysis due to the lack of available data for the Pocket-Sized Metabolic Analyzer, IIM-IC-100 VO2000, and Ecovx Beacon. Finally, the analyzed findings suggest that the characteristics of the studied populations, the technology of each device, the type of measurement, the sampling method, the test range, and the calibration method can influence the accuracy of device measurements, highlighting the importance of conducting studies following the statistical guidelines of Hopkins et al. [40] in diverse populations to standardize the assessment of the validity of portable gas analyzers.
5. Conclusions
This review underscores the variability in reliability and accuracy among respiratory gas analyzers, emphasizing the need for rigorous validation studies. While some devices align closely with gold-standard methods, others demonstrate systematic biases influenced by population characteristics and measurement protocols. A key finding is that only 16.66% of the reviewed studies utilized the Douglas Bag method, with the majority relying on metabolic carts. While these carts are widely used, their variability raises concerns about cross-device comparability and standardization. Future research should focus on direct comparisons with gold-standard methods to enhance measurement accuracy and reproducibility.
To improve the clinical and research applicability of these devices, standardized validation frameworks should be established. Strengthening the reliability, validity, and accuracy of metabolic measurements will enhance their use across diverse populations and settings, ultimately improving their utility in both clinical practice and scientific research.
Supplementary Materials
The following supporting information can be downloaded at: https://www.mdpi.com/article/10.3390/sports13070198/s1, Supplementary S1: The PRISMA-DTA Checklist.
Author Contributions
Conceptualization, C.U.O.-L. and G.R.-U.; methodology, M.A.H.-L. and L.P.-R.; writing—original draft preparation: F.J.O.-A. and I.A.C.-G.; writing—review and editing, H.E.A.-R. and F.J.A.-G.; supervision, M.A.H.-L. All authors have read and agreed to the published version of the manuscript.
Funding
This research was funded by Secretaría de Ciencia, Humanidades, Tecnología e Inno-vación (Secihti), Grant ApoyosLNC-2023-69, which was awarded to M.A.H.-L.
Data Availability Statement
Data are available upon request to the corresponding author (M.A.H.-L.).
Acknowledgments
The LaNCoCoME acknowledge the support received from Secihti in the years 2024 and 2025 and from the Master Degree Scholarship provided for the first author, C.U.O.-L. and from the Postdoctoral Scholarship provided for the second author, F.J.O.-A. The Academic Body “Salud Personalizada (UABC-CA-336)” acknowledges the support received by the “Coordinación General de Investigación y Posgrado”of the Autonomous University of Baja California in the year 2025 for the project registered at the Sistema de Captura y Seguimiento de Proyectos de Investigación (SICASPI), with Code No. 304/865/E.
Conflicts of Interest
The authors declare no conflicts of interest. The funders had no role in the design of the study, in the writing of the manuscript, or in the decision to publish the results, and will not have a role in the collection, analyses, or interpretation of data.
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