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Journal: Nutrients, 2024
Volume: 16
Number: 3799

Article: Consumption of a Branched-Chain Amino Acids-Containing Sports Beverage During 21 km of Running Reduces Dehydration, Lowers Muscle Damage, and Prevents a Decline in Lower Limb Strength
Authors: by Zhuoying Liang, Yiheng Liang, Chengnan Zhang, Xueyuan Zhao and Junqiang Qiu
Link: https://www.mdpi.com/2072-6643/16/22/3799

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