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Exploring Rates of Adherence and Barriers to Time-Restricted Eating
 
 

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Journal: Nutrients, 2023
Volume: 15
Number: 4313

Article: Effect of Time-Restricted Eating versus Daily Calorie Restriction on Mood and Quality of Life in Adults with Obesity
Authors: by Shuhao Lin, Sofia Cienfuegos, Mark Ezpeleta, Vasiliki Pavlou, Kaitlin Chakos, Mara McStay, Mary-Claire Runchey, Shaina J. Alexandria and Krista A. Varady
Link: https://www.mdpi.com/2072-6643/15/20/4313

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