Effects of Adding Inter-Set Static Stretching to Flywheel Resistance Training on Flexibility, Muscular Strength, and Regional Hypertrophy in Young Men
Nakamura, M.; Ikezu, H.; Sato, S.; Yahata, K.; Kiyono, R.; Yoshida, R.; Takeuchi, K.; Nunes, J.P. Effects of Adding Inter-Set Static Stretching to Flywheel Resistance Training on Flexibility, Muscular Strength, and Regional Hypertrophy in Young Men. Int. J. Environ. Res. Public Health 2021, 18, 3770. https://doi.org/10.3390/ijerph18073770
Nakamura M, Ikezu H, Sato S, Yahata K, Kiyono R, Yoshida R, Takeuchi K, Nunes JP. Effects of Adding Inter-Set Static Stretching to Flywheel Resistance Training on Flexibility, Muscular Strength, and Regional Hypertrophy in Young Men. International Journal of Environmental Research and Public Health. 2021; 18(7):3770. https://doi.org/10.3390/ijerph18073770
Chicago/Turabian StyleNakamura, Masatoshi, Hirotaka Ikezu, Shigeru Sato, Kaoru Yahata, Ryosuke Kiyono, Riku Yoshida, Kosuke Takeuchi, and João Pedro Nunes. 2021. "Effects of Adding Inter-Set Static Stretching to Flywheel Resistance Training on Flexibility, Muscular Strength, and Regional Hypertrophy in Young Men" International Journal of Environmental Research and Public Health 18, no. 7: 3770. https://doi.org/10.3390/ijerph18073770