Effects of Aerobic and Anaerobic Fatigue Exercises on Postural Control and Recovery Time in Female Soccer Players
Abstract
:1. Introduction
2. Materials and Methods
2.1. Balance Test
2.2. Aerobic Fatigue Protocol
2.3. Anaerobic Loading Protocol
2.4. Lactate Testing
2.5. Statistical Analysis
3. Results
4. Discussion
5. Conclusions
Author Contributions
Funding
Conflicts of Interest
References
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Fatigue Protocol | Lpre | Lpost | L5 | L10 | L15 | L20 | p_ |
Aerobic | 1.20 ± 0.36 | 11.70 ± 2.53 | 11.81 ± 2.51 | 9.86 ± 2.58 | 7.84 ± 2.15 | 6.93 ± 1.87 | 0.000 ** |
Anaerobic | 1.18 ± 0.33 | 15.43 ± 2.40 | 15.09 ± 2.27 | 13.76 ± 2.50 | 11.25 ± 2.14 | 9.49 ± 2.51 | 0.000 ** |
p_ | 0.823 | 0.001 ** | 0.000 ** | 0.000 ** | 0.000 ** | 0.001 ** | - |
Fatigue Protocol | Bpre | Bpost | B5 | B10 | B15 | B20 | p_ |
Aerobic | 0.89 ± 1.39 | 2.29 ± 1.04 | 1.35 ± 0.29 | 1.08 ± 0.35 | 1.01 ± 0.24 | 1.04 ± 0.26 | 0.000 ** |
Anaerobic | 0.90 ± 1.40 | 1.58 ± 0.57 | 1.16 ± 0.21 | 1.02 ± 0.28 | 0.95 ± 0.15 | 0.98 ± 0.18 | 0.000 ** |
p_ | 0.745 | 0.001 ** | 0.014 * | 0.308 | 0.410 | 0.509 | - |
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Güler, Ö.; Aras, D.; Akça, F.; Bianco, A.; Lavanco, G.; Paoli, A.; Şahin, F.N. Effects of Aerobic and Anaerobic Fatigue Exercises on Postural Control and Recovery Time in Female Soccer Players. Int. J. Environ. Res. Public Health 2020, 17, 6273. https://doi.org/10.3390/ijerph17176273
Güler Ö, Aras D, Akça F, Bianco A, Lavanco G, Paoli A, Şahin FN. Effects of Aerobic and Anaerobic Fatigue Exercises on Postural Control and Recovery Time in Female Soccer Players. International Journal of Environmental Research and Public Health. 2020; 17(17):6273. https://doi.org/10.3390/ijerph17176273
Chicago/Turabian StyleGüler, Özkan, Dicle Aras, Fırat Akça, Antonino Bianco, Gioacchino Lavanco, Antonio Paoli, and Fatma Neşe Şahin. 2020. "Effects of Aerobic and Anaerobic Fatigue Exercises on Postural Control and Recovery Time in Female Soccer Players" International Journal of Environmental Research and Public Health 17, no. 17: 6273. https://doi.org/10.3390/ijerph17176273