The Multifaceted Health Benefits of Broccoli—A Review of Glucosinolates, Phenolics and Antimicrobial Peptides
Abstract
:1. Introduction
- It is rich in dietary fiber, which supports digestion, increases feelings of fullness and contributes to a healthy digestive system [6].
- It provides various antioxidants, including vitamins C and E, β-carotene and several flavonoids, which help shield cells from free radical damage [7].
- It promotes eye health through its high vitamin A content and the presence of antioxidants [12].
- It boosts the immune system while supporting collagen production, wound healing and iron absorption [13].
- It contributes to bone health as it is a significant source of calcium and contains vitamin K [14].
- It aids in weight management due to its low-calorie content and high fiber levels [15].
- It supports digestive health, with its high fiber content promoting regular bowel movements [16].
2. Bioactive Compounds in Broccoli
2.1. Glucosinolates
- (i)
- (ii)
- (iii)
2.1.1. Bioavailability of Glucosinolates
2.1.2. Biosynthesis of Glucosinolates in Plants
- (1)
- Elongation of the side chain of amino acids.
- Deamination of aliphatic or aromatic amino acids, yielding 2-oxo acids;
- Condensation of 2-oxo acids with Acetyl-CoA, forming 2-malate derivatives;
- Isomerization of 2-malate to 3-malate;
- Oxidation and decarboxylation, resulting in the loss of the initial amino acid carboxyl group and the formation of an elongated 2-oxo acid molecule.
- (2)
- Synthesis of GSL from the modified amino acid
- (3)
- GSL sidechain modifications
3. Most Studied Broccoli Glucosinolate Hydrolysis Compounds
3.1. Sulforaphane
3.1.1. Sulforaphane Reactivity
3.1.2. Interaction of Sulforaphane with Keap1
3.1.3. Interaction of Sulforaphane with GSH
3.2. The Risks of Excessive Intake of Sulforaphane
- -
- Gastrointestinal discomfort: Some people report digestive symptoms such as diarrhea, gas or stomach upset after consuming sulforaphane supplements or large amounts of broccoli and other cruciferous vegetables. These symptoms may be more pronounced if the digestive system is not accustomed to the fiber and compounds present in these vegetables. Therefore, sufferers of gastrointestinal disorders, such as irritable bowel syndrome, may experience worsening symptoms due to the fermentation of fiber in the intestinal tract [118].
- -
- Allergic reactions. Although rare, some people may experience allergic reactions to sulforaphane or its food sources. In rare cases, symptoms can range from mild skin rashes to more severe reactions [119].
- -
- Thyroid interaction: There are indications that sulforaphane may interfere with thyroid function, especially in people with hypothyroidism. This is due to the goitrogenic compounds present in cruciferous vegetables, which may affect iodine absorption and thus thyroid hormone production. These vegetables also contain 2-hydroxy-3-butenyl glucosinolate (progoitrin) and indole glucosinolate, which can be converted to goitrin and thiocyanate, which act as biocogens in animal models. The conversion can occur either by spontaneous cyclization, as in Figure 16, or activated by the enzyme myrosinase [120,121].
- -
- Potential drug interactions. Sulforaphane potentiates the anticonvulsant efficacy of carbamazepine in a seizure test, indicating possible pharmacokinetic interactions. Sulforaphane may interact with drugs that are metabolized in the liver, particularly those that are substrates of cytochrome P450 enzymes, such as CYP3A4 and CYP1A2. The interaction between SFN and fu-rosemide, verapamil and ketoprofen modifies the activity of the enzyme system involved in drug metabolism and transport. This can lead to altered drug effectiveness and also to the development of multidrug resistance [123].
- -
- Variable effects on tumorigenesis. Several studies with higher doses of sulforaphane in mice describe toxicities that require careful attention to risk-benefit analyses and determination of therapeutic or prophylactic indices. Shorey et al., 2013, observed increased morbidity and no reduction in lung tumorigenesis in offspring born to mothers receiving transplacental and lactational exposure to the carcinogen dibenzo[def,p]chrysene and supplemented with dietary sulforaphane (400 ppm) in contrast to many reports of chemoprotection in adult animal models [124].
- -
- Tao et al., 2018, used a vinyl carbamate chemical carcinogenesis model (A/J mice) and a genetic model (LSL-K-rasG12D/+ mice) to induce lung cancers [125]. In the genetic model, pretreatment with SF had no effect on the number of tumors, but post-treatment increased the number and size of tumors. Kombairaju et al. reported that prolonged treatment with sulforaphane (0.5 mg, 5 days/week for 3 months did not improve tumorigenesis in the same LSL-K-rasG12D/+ murine model [125].
- -
- A toxicity study of SFN supplementation carried out in mouse models showed that ingestion of high doses of sulforaphane produced: marked sedation (at 150–300 mg/kg), hypothermia (at 150–300 mg/kg), impaired motor coordination (at 200–300 mg/kg), decreased skeletal muscle strength (at 250–300 mg/kg) and deaths (at 200–300 mg/kg). In addition, blood analysis showed leukopenia in mice injected with sulforaphane at 200 mg/kg [118].
- -
- Yagishita et al., 2019, provide an excellent review assessing the current state of knowledge on the relationships between formulation (e.g., plants, sprouts, drinks, supplements), bioavailability and efficacy, and the doses of glucoraphanin and/or sulforaphane that have been used in preclinical and clinical studies, paying particular attention to better integration of animal models and clinical studies, particularly with regard to dose selection and route of administration [126].
3.3. Optical Isomers of Sulforaphane
3.3.1. Obtaining Sulforaphane Enantiomers
3.3.2. Chemical Synthesis of Sulforaphane Enantiomers
- Reaction of (+)-(1S,2R)-trans-2-phenylcyclohexyl(S)-methanesulfinate with a Grignard reagent derived from 4-chlorobutyl tert-butyldimethylsilyl ether.
- Removal of the tert-butyldimethylsiloxy protective group to yield (S)-4-hydroxybutyl methyl sulfoxide.
- Conversion of the alcohol to a mesylate.
- Reaction with sodium azide to form (S)-4-azidobutyl methylsulfoxide.
- Reaction of the azide with triphenylphosphine to form an iminophosphorane.
- Reaction of the iminophosphorane with carbon disulfide to produce enantiomerically pure (S)-SFN.
3.3.3. HPLC Separation of Sulforaphane Enantiomers in Broccoli
3.3.4. Importance of Sulfur Chirality in the Biological Activity of SFN
4. Indole-3-Carbinol (I3C)
- Nrf2 activation: I3C positively stimulates the transcription factor Nrf2, which plays a crucial role in cellular defense against oxidative stress. Activation of the Nrf2-ARE signaling pathway by I3C and DIM leads to increased expression of cytoprotective genes, reducing inflammation and oxidative damage [151].
- NF-κB pathway inhibition: DIM’s main target is the NF-κB signaling pathway. By inhibiting this pathway, DIM decreases the production of proinflammatory cytokines such as TNF-α and IL-6, as well as prostaglandins. This results in a reduced inflammatory response [152].
- Modulation of inflammatory mediators: I3C treatment has been shown to decrease the expression of pro-inflammatory factors like IL-1β and IL-6 while increasing anti-inflammatory factors such as IL-4 and IL-10. This modulation of inflammatory mediators contributes to the overall anti-inflammatory effect [153].
- Regulation of microglia: I3C has been found to reduce the number of activated microglia and increase the number of M2-type microglia, which have anti-inflammatory properties. This regulation of microglia populations further contributes to the anti-inflammatory effects of I3C [154].
- Cancer chemoprevention: both I3C and DIM have been extensively studied for their chemopreventive properties against various types of cancer [155].
5. Other Compounds in Broccoli
5.1. Polyphenols
5.2. Carotenoids
- In eye health, lutein and zeaxanthin form the macular pigment in the retina, protecting photoreceptor cells from oxidative stress caused by sunlight exposure. This may help reduce the risk of age-related macular degeneration [169].
- In skin protection, dietary carotenoids accumulate in the skin and offer measurable photo-protective benefits against UV-induced damage. Carotenoids can quench singlet oxygen and scavenge toxic free radicals, preventing or reducing oxidative stress [170].
- Some carotenoids, like β-carotene, serve as precursors to vitamin A, which is essential for various biological processes, including vision [171].
- Florets and leaves, that contain high levels of lutein, neoxanthin, and β-carotene.
- Stems, that contain lutein and neoxanthin, but lack β-carotene.
5.3. Tocopherols
5.4. Vitamin C
5.5. Phytosterols
6. Antimicrobial Peptides
6.1. Distribution and Sources of Broccoli AMPs
6.2. Mechanisms of Action
6.3. Potential Applications
7. Use of Broccoli By-Products as a Source of Bioactive Products
8. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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Mechanism | Concentration | Concentration |
---|---|---|
In Vitro | In Vivo | |
Modulation of phase I and phase II enzymes | 0.5–25 μM | 6 μmol/day to 1 mmol/kg |
DNA protection from chemical insult | 0.06–20 μM | 10–450 μmol/kg |
Induction of apoptosis | 0.1–300 μM | 2.4 μmol to 15 nmol/day |
Cell-cycle modulation | <1 μM–2 mM | 10–100 μmol/day |
Inhibition of angiogenesis | 0.1–50 μM | |
Inhibition of metastasis formation | 6–28 μM | 2.8 μmol/kg |
Peptide Name/Sequence | Activity | Target Pathogens/Effects | Reference |
---|---|---|---|
ARFEELNMDLFR | Antimicrobial activity | Porphyromonas gingivalis, Candida albicans | [194,195] |
SIWYGPDRP | Anti-inflammatory (52% NO inhibition) | Reduces inflammation in macrophages | [196] |
RFR | TNF-α inhibition (75%) | Chronic inflammatory diseases | [196] |
KASFAFAGL | IL-6 inhibition (30%) | Autoimmune disorders | [196] |
KSVLLKF | Antioxidant, hypolipidemic | Oxidative stress, lipid metabolism | [193] |
BoNap | Antifungal inhibition | Fusarium culmorum, Penicillium expansum | [197] |
BraDef (Class I) | Broad-spectrum antimicrobial | B. cereus, C. albicans | [192] |
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Andrés, C.M.C.; Pérez de la Lastra, J.M.; Munguira, E.B.; Juan, C.A.; Pérez-Lebeña, E. The Multifaceted Health Benefits of Broccoli—A Review of Glucosinolates, Phenolics and Antimicrobial Peptides. Molecules 2025, 30, 2262. https://doi.org/10.3390/molecules30112262
Andrés CMC, Pérez de la Lastra JM, Munguira EB, Juan CA, Pérez-Lebeña E. The Multifaceted Health Benefits of Broccoli—A Review of Glucosinolates, Phenolics and Antimicrobial Peptides. Molecules. 2025; 30(11):2262. https://doi.org/10.3390/molecules30112262
Chicago/Turabian StyleAndrés, Celia María Curieses, José Manuel Pérez de la Lastra, Elena Bustamante Munguira, Celia Andrés Juan, and Eduardo Pérez-Lebeña. 2025. "The Multifaceted Health Benefits of Broccoli—A Review of Glucosinolates, Phenolics and Antimicrobial Peptides" Molecules 30, no. 11: 2262. https://doi.org/10.3390/molecules30112262
APA StyleAndrés, C. M. C., Pérez de la Lastra, J. M., Munguira, E. B., Juan, C. A., & Pérez-Lebeña, E. (2025). The Multifaceted Health Benefits of Broccoli—A Review of Glucosinolates, Phenolics and Antimicrobial Peptides. Molecules, 30(11), 2262. https://doi.org/10.3390/molecules30112262