Development and Validation of a Multidimensional Energy Management Scale
Abstract
1. Introduction
2. Literature Review
2.1. Energy Management as a Multidimensional Personal Resource
2.2. Energy Management, Adaptive Work Behavior, and Organizational Performance Relevance
2.3. Measurement Gaps and Research Design for Scale Development
3. Research Methods
3.1. Research Design and Scale Development Strategy
3.2. Participants and Data Collection Procedures
3.3. Measures and Instrument Construction
3.4. Analytical Procedures for Construct Validation
4. Results
4.1. Psychometric and Criterion-Related Evidence
4.2. Cross-Version Robustness and External Validity
5. Discussion and Conclusions
5.1. Theoretical and Measurement Contributions
5.2. Behavioral Relevance of Energy Management
5.3. Differential Functions of Energy Dimensions
5.4. Cross-Level Relevance and Practical Utility
5.5. Limitations, Future Research, and Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
Appendix A
| Spiritual | Most of the work I do consists of tasks that I am good at and enjoy. |
| I often devote my time and energy to what I consider the most important matters in life. | |
| The decisions I make at work are based on my own values rather than on external demands. | |
| I often invest a great deal of time and energy in bringing about positive changes in others or in the environment. | |
| Physical | I get enough sleep and do not feel fatigued when I wake up in the morning. |
| I eat breakfast every day and pay attention to a healthy diet with less oil and salt. | |
| I have a habit of exercising at least three times a week. | |
| After working for a period of time, I allow myself to take breaks at appropriate times. | |
| Emotional | Even when my workload is heavy, I am able to maintain emotional stability (e.g., not becoming irritable, impatient, anxious, or restless). |
| I am able to fully enjoy the time I spend with family and friends. | |
| I am able to have my own time to engage in activities that I enjoy. | |
| I often express gratitude to others in a timely manner for what they have done. | |
| I am able to affirm myself and do not deny my own achievements. | |
| Mental | I am able to concentrate on one task for a period of time. |
| I am able to stay focused on long-term, more valuable, or more impactful matters, even when unexpected situations arise. | |
| I have enough time for reflection, strategic planning, and innovative thinking. | |
| I do not continue working after work hours or on weekends and holidays. | |
| I rarely receive company phone calls, text messages, or emails during my vacation. |
Appendix B
| Physical | I regularly get seven to eight hours of sleep and usually wake up feeling refreshed. |
| I regularly eat a nutritious breakfast to start my day well. | |
| I exercise regularly, doing cardiovascular training at least three times a week and strength training at least once a week. | |
| I take regular breaks during the day to renew and recharge, and I make time to enjoy my lunch away from my desk. | |
| Emotional | I’m able to stay calm, patient, and positive at work, even when the demands are high. |
| I have enough quality time with my family and loved ones, and I’m fully present when I’m with them. | |
| I have enough time for the activities that I most deeply enjoy. | |
| I often take time to express appreciation to others and to savor my accomplishments and blessings. | |
| Mental | I can focus on one task at a time and stay attentive throughout the day, even when distractions like e-mail arise. |
| I focus my time on activities with long-term value and high impact, rather than just reacting to immediate demands. | |
| I take sufficient time for reflection, strategizing, and creative thinking. | |
| I maintain clear boundaries between work and personal time, and I take vacations free from e-mail. | |
| Spiritual | I spend ample time at work doing what I do best and enjoy most. |
| I align how I spend my time and energy with what I say is most important in my life. | |
| My decisions at work are guided by a strong and clear sense of my own purpose rather than by external demands. | |
| I invest enough time and energy in making a positive difference to others and to the world. |
| Physical | I get sufficient sleep and do not feel tired when I wake up in the morning. |
| I eat breakfast every day and pay attention to a healthy diet that is low in oil, salt, and sugar. | |
| I exercise at least three times a week. | |
| After working for a period of time, I allow myself to take appropriate breaks. | |
| Emotional | Even when my workload is heavy, I am able to maintain emotional stability (e.g., not becoming irritable, impatient, anxious, or uneasy). |
| I am able to fully enjoy the time I spend with my family and friends. | |
| I am able to have my own time to engage in activities that I enjoy. | |
| I often remind myself to be grateful for the people around me, and I also cherish and affirm my own achievements and blessings. | |
| Mental | I am able to focus on one task for a period of time. |
| I am able to stay focused on long-term matters of greater value or impact, even when unexpected situations arise. | |
| I have enough time for reflection, strategic planning, and innovative thinking. | |
| After work or on holidays, I am able to detach myself from work so that my mind can fully rest and recover. | |
| Spiritual | Most of the work I do consists of tasks that I am good at and enjoy. |
| I often devote my time and energy to what I consider the most important matters in life. | |
| The decisions I make at work are based on my own values rather than on external demands. | |
| I often invest a great deal of time and energy in bringing about positive changes in others or in the environment. |
| Physical | □ I rarely get seven to eight hours of sleep on weekdays, and I often feel fatigued when I wake up in the morning. |
| □ I often skip breakfast or eat food with little nutritional value just to fill myself up. | |
| □ I do not get enough exercise (i.e., I do not engage in at least three cardio workouts and one strength-training session per week). | |
| □ I do not take regular breaks to recharge while working; I often eat lunch at my desk or even skip it altogether. | |
| Emotional | □ I often become irritable, impatient, anxious, or uneasy while working, especially when my workload is heavy. |
| □ I do not have enough time to be with my family and loved ones, and I am often mentally absent even when I am with them. | |
| □ I do not have time to engage in the activities I enjoy most. | |
| □ I rarely pause to express gratitude to others or to acknowledge my own achievements and blessings. | |
| Mental | □ I find it difficult to focus on one task for a period of time, and I am easily distracted at work, especially when I receive emails. |
| □ At work, I often have to deal with urgent unexpected situations or demands that require immediate attention, leaving me unable to focus on matters with greater long-term value and impact. | |
| □ I do not spend enough time on reflection, strategic planning, or creative thinking. | |
| □ I work after hours or on weekends, and I cannot detach from email even during vacations. | |
| Spiritual | □ At work, I rarely engage in the tasks I do best and enjoy most. |
| □ There is a large gap between what I consider most important in life and how I actually allocate my time and energy. | |
| □ The decisions I make at work are usually based on external demands rather than on a strong and clear sense of purpose of my own. | |
| □ I rarely devote time and energy to bringing about positive change in others or in the environment. |
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| Dimension | Cronbach’s Alpha | Composite Reliability | Emotional | Mental | Spiritual | Physical | Innovative Behavior | Organizational Citizenship Behavior | Perceived Workload |
|---|---|---|---|---|---|---|---|---|---|
| Emotional | 0.821 | 0.83 | 0.54 | 0.524 | 0.456 | 0.424 | 0.522 ** | 0.566 ** | n.s. |
| Mental | 0.807 | 0.81 | 0.724 | 0.59 | 0.397 | 0.327 | 0.509 ** | 0.531 ** | n.s. |
| Spiritual | 0.788 | 0.86 | 0.675 | 0.630 | 0.67 | 0.238 | 0.535 ** | 0.470 ** | n.s. |
| Physical | 0.795 | 0.80 | 0.651 | 0.572 | 0.488 | 0.57 | 0.488 ** | 0.494 ** | 0.214 ** |
| Total Energy Management | 0.855 | N/A | 0.890 | 0.842 | 0.832 | 0.819 | 0.610 ** | 0.608 ** | n.s. |
| Company A (n = 76) | Company B (n = 72) | F | p | |
|---|---|---|---|---|
| Version 1 | 2.905 | 3.259 | 19.024 | p < 0.001 |
| Version 2 | 2.899 | 3.287 | 22.053 | p < 0.001 |
| Version 3 | 2.118 | 4.514 | 26.431 | p < 0.001 |
| Version 3: Physical | 0.763 | 1.653 | 22.717 | p < 0.001 |
| Version 3: Emotional | 0.474 | 1.264 | 26.143 | p < 0.001 |
| Version 3: Mental | 0.684 | 1.097 | 7.755 | 0.006 |
| Version 3: Spiritual | 0.395 | 1.000 | 16.458 | p < 0.001 |
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Gau, L.-S.; Wang, Y.-Z. Development and Validation of a Multidimensional Energy Management Scale. Businesses 2026, 6, 27. https://doi.org/10.3390/businesses6020027
Gau L-S, Wang Y-Z. Development and Validation of a Multidimensional Energy Management Scale. Businesses. 2026; 6(2):27. https://doi.org/10.3390/businesses6020027
Chicago/Turabian StyleGau, Li-Shiue, and Ying-Zhen Wang. 2026. "Development and Validation of a Multidimensional Energy Management Scale" Businesses 6, no. 2: 27. https://doi.org/10.3390/businesses6020027
APA StyleGau, L.-S., & Wang, Y.-Z. (2026). Development and Validation of a Multidimensional Energy Management Scale. Businesses, 6(2), 27. https://doi.org/10.3390/businesses6020027

