Cardiometabolic Heart Failure with Preserved Ejection Fraction (HFpEF): Epidemiology, Mechanisms, and the Role of Lifestyle Modification
Abstract
1. Introduction
2. What Has Driven CM-HFpEF to the Forefront of Public Health Concerns?
3. How Do Sex-Specific Biological and Hormonal Factors Influence the Development and Progression of CM-HFpEF?
4. How Do SDoH Contribute to Disparities in Incidence and Prognosis of CM-HFpEF?
5. What Are the Mechanistic Underpinnings of CM-HFpEF?
6. How Is CM-HFpEF Different from Non-CM-HFpEF?
7. Can Lifestyle Interventions Modify the Course of CM-HFpEF?
8. Can Dietary Modification Improve Outcomes in CM-HFpEF?
9. What Is the Role of Weight Loss (WL) and Calorie Restriction (CR) in CM-HFpEF?
10. What Is the Role of Bariatric Surgery (BSx) in Preventing or Improving HFpEF?
11. How Does Physical Activity Influence Functional Capacity in CM-HFpEF?
12. What Is the Best Exercise Prescription?
13. What Is the Clinical Value of Cardiopulmonary Exercise Testing (CPET) in Guiding Therapeutic Interventions and Monitoring Treatment Response in CM-HFpEF?
14. How Do Emerging Pharmacological Therapies Improve CV Outcomes in Patients with CM- HFpEF?
15. How Do Current Heart Failure Guidelines Address CM-HFpEF?
16. What Are the Future Directions in CM-HFpEF?
Take Home Message
- CM risk factors are fueling the rapid global expansion of CM- HFpEF phenotype.
- CM-HFpEF is a multisystem inflammatory-metabolic syndrome.
- CM-HFpEF shows greater symptom burden and biventricular adverse remodeling.
- Dietary modification and caloric restriction improve functional capacity.
- SGLT2i and GLP-1RAs are effective due to their metabolic protective effects.
- ET is a cornerstone intervention for HFpEF symptoms.
17. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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| Proteins | Protein supplementation (1.2 g/kg/day) alone failed to improve physical performance. However, when combined with light exercise (2 days of hydrotherapy and 1 day of gym sessions/week), there was significant improvement in some (6 min walk, 10 m walking speed, quadriceps strength) but not all physical function measurements [59]. |
| Unsaturated fatty acids (UFA) (Pilot study) | Studies are limited. Only one small trial, with 84 days of consumption in 9 patients, showed improved exercise time and O2 pulse (limited by the small sample size and single-arm intervention) [60]. This pilot study counseled participants to consume at least 54 g of extra-virgin olive oil or canola oil, and/or 28 g of unsalted or lightly salted mixed nuts daily, and demonstrated the feasibility of dietary UFA supplementation. |
| Omega-3 Fatty Acids (RCT) | A greater n-3 index (the sum of eicosapentaenoic acid and docosahexaenoic acid content of red blood cell membrane) was associated with a favorable cardiac and metabolic profile and greater 6MWD and VO2peak in patients with HFpEF. However, oral supplementation in patients with DD was not associated with improved cardiac function or body composition [61,62]. Linked to AF [63] Oral supplementation needs further safety evaluation. |
| Inorganic nitrate/Nitrite (RCT) | Inorganic nitrate supplementation, such as beetroot juice, can acutely improve VO2peak. However, chronic supplementation or nitrite therapies do not enhance submaximal endurance or long-term exercise capacity, indicating limited sustained clinical benefit [64]. |
| Coenzyme Q10 (RCT) Pilot study | Short-term (1–4 months) dosing with 100 mg 3 times/day did not demonstrate improved DD, nor did 300 mg twice daily for 12 weeks; however, this higher dose did improve the Kansas City Cardiomyopathy Questionnaire clinical summary score, LVEF, and brain natriuretic peptide relative to placebo [65,66,67]. Overall, clinical evidence remains inconsistent, and a definitive benefit remains unproven [56,57]. |
| L-carnitine (Pilot study) | It may aid weight loss and metabolic health, but evidence for improving diastolic function is lacking [68]. |
| Vitamin D3 (RCT) | In 64 participants with HF, weekly 50,000 IU vitamin D3 for 6 months did not increase the primary outcome of VO2peak compared with placebo, and adjustment for ejection fraction did not change the results [69]. |
| NCT# | Intervention | Primary Outcome/Study Completion Date |
|---|---|---|
| NCT05236413 (n = 36) | HIIT training versus DASH diet versus HIIT training and DASH diet, exercise supervised, all meals provided to participants, for 4 weeks | Change in VO2peak Completed |
| NCT04235699 (n = 24) | Energy-restricted ketogenic diet versus energy-restricted low-fat diet, all meals provided to participants, for 4 weeks | Change in VO2peak Completed |
| NCT06081543 (n = 90) | Ketogenic diet versus low-fat diet for 6 months—groceries provided for first 6 weeks, dietary counseling for duration of study | Change in VO2peak August 2026 |
| NCT06078683 (n = 30) | Ketone ester beverage or placebo beverage twice daily for 6 weeks, followed by a 4-week washout and 6 weeks of the alternate beverage | Change in VO2peak August 2027 |
| NCT05878912 (n = 120) | Energy-restricted diet—beginning with total meal replacement for 8 weeks with gradual food reintroduction vs. SOC control, lasting 3 to 6 months in total. | Change in left atrial volume index December 2026 |
| NCT06044194 (n = 56) | L-arginine and liposomal vitamin C supplement vs. placebo for 3 months | Mitochondrial function in peripheral blood mononuclear cells Completed |
| NCT05887271 (n = 102) | Energy-restricted total meal replacement vs. attention control for 12 weeks | Change in 6MWD Completed |
| First Author/Trial (Ref. Number) | Intervention | HFpEF Patient Type | LVEF | Primary Endpoint | Trial Result |
|---|---|---|---|---|---|
| Gary et al. [81] | Exercise training (n = 32) | Aged 67 ± 11, all women, NYHA class II/III diastolic HF, ECHO–DD or diastolic HF, LVEF ≥ 45% | 54 ± 7% (Mean ± SD) | 6MWD | * Improved 6MWD * Quality-of-life and depression scores |
| PARIS/Kitzman et al. [82] | Exercise training (n = 53) | Aged 70 ± 6 years, 87% female, ambulatory HF patients with NYHA class II-III symptoms, LVEF ≥ 50% | 61 ± 5% (Mean ± SD) | VO2peak | * Improved peak and submaximal exercise capacity This benefit was not associated with any measurable change in resting LV structure or function. |
| PARIS II/Haykowsky [83] | Exercise training (n = 40) | Aged 69 ± 6 years,82% female, ambulatory HF patients with NYHA class II-III symptoms, LVEF ≥ 50% | 61 ± 5% (Mean ± SD) | VO2peak | * Improved VO2peak. Arterial-venous oxygen difference was the primary contributor to improved VO2peak |
| Kitzman et al. [84] | Exercise training (n = 63) | Aged 70 ± 7 years, 76% female, ambulatory HF patients with NYHA class II-III symptoms, LVEF ≥ 50% | 58 ± 6% (Mean ± SD) | VO2peak, 6MWD | * Improved VO2peak without altering endothelial function |
| SECRET-1/Kitzman et al. [48] | Caloric restriction and exercise training (n = 100) | Aged 67 ± 6 years, 80% female, ambulatory HF patients with NYHA class II-III symptoms LVEF ≥ 50% | 60 ± 6% (Mean ± SD) | VO2peak, Quality of Life | * Increased VO2peak and the effects may be additive * Quality of life by KCCQ was improved, and the benefit was greatest for caloric restriction |
| Ex-DHF trial [85] | Exercise training (n = 64) | Aged 65 ± 7 years,56% female, symptomatic, ambulatory NYHA II/III symptoms, echo-DD, LVEF ≥ 50% | 68 ± 7% (Mean ± SD) | VO2peak | * Improved exercise capacity and quality of life scores by KCCQ This benefit was associated with atrial reverse remodeling and improved LV diastolic function |
| Smart et al. [86] | Exercise training (n = 25) | Aged 64 ± 8 years, 48% female, well compensated HF, LVEF > 45% | 57 ± 10% (Mean ± SD) | VO2peak | Improved VO2peak No significant changes in diastolic, systolic function, quality of life by KCCQ, and depression scores |
| Fu et al. [87] | Exercise training (n = 30) | Aged 61 ± 3 years, 33% female, NYHA class II/III HF, LVEF ≥ 50% with episodes of acute pulmonary edema. | 58 ± 2% (Mean ± SD) | VO2peak | Improved VO2peak Improved diastolic function with reduction of the E/e’ ratio Improved quality of life scores |
| Angadi SS et al. [88] | Exercise training (n = 9) | Aged 69 ± 6 years, 11% female, NYHA class II/III HF, ECHO-DD, LVEF ≥ 50% | 65 ± 5% (Mean ± SD) | VO2peak | Improved VO2peak Improved diastolic function |
| Alves et al. [89] | Exercise training (n = 31) | Aged 63 ± 11 years, 29% female, admission with clinical signs of HF. (LVEF > 55%) | 56 ± 3% (Mean ± SD) | Exercise tolerance (METS), LVEF, and E/e′ | * Improved exercise tolerance, cardiac systolic and diastolic function |
| Shaltout et al. [90] | Supervised aerobic exercise with vs. without dietary nitrate (n = 19) | 69 ± 7 years, LVEF ≥ 50%, HFpEF (NYHA classes II-III) | Not reported | Submaximal aerobic endurance, measured as cycling time to exhaustion at 75% of measured maximal power output | * Both groups improved in submaximal aerobic endurance. There was no significant difference in submaximal aerobic endurance (the primary outcome) between the dietary nitrate and placebo groups. |
| REACH-HF/Lang et al. [91] | Comprehensive self-management rehabilitation program, including progressive exercise training program (n = 50) | 72 ± 10 years, 64% female, HFpEF with LVEF ≥ 45% | Not reported | MLHFQ total score | * REACH-HF intervention improves exercise capacity and health-related quality of life. The program is feasible |
| Training-HF/Palau et al. [92] | IMT, FES, IMT + FES (n = 59) | Aged 74 ± 9 years, 58% female, clinically stable HFpEF, LVEF ≥ 50%, LVH/LAH or diastolic dysfunction, end-diastolic diameter < 60 mm | 67 ± 10% (Mean ± SD) | VO2peak | * All interventional groups showed improved peak VO2 and quality of life. Effects were sustained at 24 weeks. |
| Azhar et al. [59] | ET + Protein, Protein only (n = 16) | Aged 70 ± 2 years, 50% female, HFpEF with LVEF ≥ 50% | 58 ± 1% (Mean ± SD) | 6MWD | * ET + Protein group showed improved 6MWD and blood pressure |
| Donelli da Silveira et al. [93] | HIIT, moderate continuous training (n = 19) | Aged 60 ± 9 years, 63% female, LVEF ≥ 50%, NYHA II–III | 65 ± 5% (Mean ± SD) | VO2peak | * Improved VO2peak in both groups, but more pronounced in HIIT group. * Improved diastolic function |
| Kinugasa et al. [94] | IMT (n = 20) | 76 ± 10 years, 15% female, HFpEF with LVEF ≥ 45% | Not reported | Maximum inspiratory muscle pressure | * Improved maximum inspiratory muscle pressure and aerobic capacity |
| REHAB-HF/Kitzman et al. [95] | Tailored rehabilitation training (n = 185) | Aged 73 ± 9 years, 49% female, during or early after hospitalization for HF (HFpEF cohort had LVEF ≥ 45%) | Not reported | SPPB | * Improved physical function in multiple domains as measured by SPPB |
| Mueller et al. (OptimEx-CLIN) [79] | HIIT, MCT (n = 180) | HIIT: aged 70 ± 7 years, 71% female MCT: aged 70 ± 8 years, 60% female Control: aged 69 ± 10 years, 68% female LVEF ≥ 50% | HIIT: 62 ± 6% MCT: 62 ± 6% Control: 62 ± 5% (Mean ± SD) | VO2peak | Improvements in VO2peak for both HIIT and MCT, without a significant difference between HIIT and MICT. |
| Alonso et al. (HEART camp) [96] | Multicomponent behavioral program including aerobic + resistance training with adherence support (n = 59) | Aged 64.6 ± 9.3 years, 44% female, HFpEF with LVEF ≥ 50% | 55 ± 6% (Mean ± SD) | Adherence to exercise | * Improved adherence and functional capacity |
| SECRET-2/Brubaker et al. [49] | CR + AT, CR + AT + RT (n = 88) | Aged 70 ± 9 years, 85% female, chronic HFpEF, and BMI ≥ 28 kg/m2, LV EF ≥ 50% | 61 ± 6% (Mean ± SD) | VO2peak | * CR + AT produces large improvements in VO2peak and quality-of-life. Adding RT to CR + AT increased leg strength and muscle quality without attenuating skeletal muscle loss or further increasing VO2peak or quality of life. |
| Liu et al. [97] | ET + pill, ET only (n = 60) | Aged 67 ± 7, 38% female, HFpEF with LVEF ≥ 50% and NYHA class II-III symptoms | Not reported | VO2peak | * ET improved VO2peak, anaerobic threshold, 6MWD, sleep, and quality of life |
| INABLE-training/Borlaug et al. [98] | ET + nitrites, ET + placebo (n = 92) | Aged 73 (66–76), 34% female, HFpEF with LVEF ≥ 50% | Mean: 60, Range: 55–64 | VO2peak | * ET improved VO2peak and quality of life No enhanced effect from nitrites |
| Obaya et al. [99] | Upper limb aerobic exercise, lower limb aerobic exercise (n = 48) | Aged 55 ± 7, 100% male, HFpEF with left ventricular end diastolic dimension > 5.5 cm and LVEF ≥ 50% | 59 ± 4% (Mean ± SD) | VO2peak, LVEF | * Improved VO2peak No change in LVEF |
| Sharif et al. [100] | RT (n = 24) | Aged 70 ± 7, 5% female, ambulatory HFpEF with LVEF ≥ 45%, NYHA class I-III | RT: 56 ± 5% Control: 54 ± 6 (Mean ± SD) | VO2peak | * Improved locomotor muscle composition, peak VO2peak and muscle quality |
| Edelmann et al. [101] | Endurance ET (n = 322) | Aged 70 ± 7, 60% female, NYHA class II-III, clinically stable HFpEF with LVEF ≥ 50% | ET: 60 ± 5% Control: 62 ± 6% | Modified Packer score | * Improved VO2peak and NYHA class Did not significantly improve the modified Packer score |
| Training-HR/Palau et al. [102] | AT, AT/LRT, AT/MCT to HIIT, ER (n = 80) | Aged 75 ± 7 years, 59.6% female, symptomatic (NYHA classes II-III/IV) patients with the ChI HFpEF phenotype, LVEF > 55% | 65 ± 7% (Mean ± SD) | VO2peak | * All supervised training programs led to improvements in VO2peak compared to ER |
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Yang, D.G.; Thakur, S.; Akunor, H.; Stacey, R.B.; Upadhya, B. Cardiometabolic Heart Failure with Preserved Ejection Fraction (HFpEF): Epidemiology, Mechanisms, and the Role of Lifestyle Modification. J. Cardiovasc. Dev. Dis. 2026, 13, 291. https://doi.org/10.3390/jcdd13070291
Yang DG, Thakur S, Akunor H, Stacey RB, Upadhya B. Cardiometabolic Heart Failure with Preserved Ejection Fraction (HFpEF): Epidemiology, Mechanisms, and the Role of Lifestyle Modification. Journal of Cardiovascular Development and Disease. 2026; 13(7):291. https://doi.org/10.3390/jcdd13070291
Chicago/Turabian StyleYang, Daniel G., Shaleen Thakur, Harriet Akunor, Richard B. Stacey, and Bharathi Upadhya. 2026. "Cardiometabolic Heart Failure with Preserved Ejection Fraction (HFpEF): Epidemiology, Mechanisms, and the Role of Lifestyle Modification" Journal of Cardiovascular Development and Disease 13, no. 7: 291. https://doi.org/10.3390/jcdd13070291
APA StyleYang, D. G., Thakur, S., Akunor, H., Stacey, R. B., & Upadhya, B. (2026). Cardiometabolic Heart Failure with Preserved Ejection Fraction (HFpEF): Epidemiology, Mechanisms, and the Role of Lifestyle Modification. Journal of Cardiovascular Development and Disease, 13(7), 291. https://doi.org/10.3390/jcdd13070291

