Artificial Intelligence, Wearable Technologies, and Virtual Reality in Precision Nutrition and Obesity Management: A Critical Narrative Review
Abstract
1. Introduction
2. Review Approach
3. Digital Health and Wearable Technologies in Obesity Management
4. Virtual Reality (VR) as a Tool for Behavioral Change
5. Artificial Intelligence Applications in Weight Management and Glycemic Control
6. Integrated Digital Technologies for Weight Loss and Metabolic Control
7. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
References
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| Author Name/Years | Design | Participants | Digital Technology | Result | Duration |
|---|---|---|---|---|---|
| Veluvali et al. (2025) [6] | Observational cohort/real-world digital health study | 944 | January V2 app with CGM and heart-rate monitoring | Reported improvements in weight-related outcomes, time in range, and glycemic control | 14 days |
| Ryan et al. (2025) [44] | Pilot feasibility study | 22 | AI-driven virtual human | Improved general practitioners’ obesity-related education and communication skills | 4 months |
| Kim et al. (2024) [45] | Qualitative evaluation | 95 invited; 67 completed surveys | ChatGPT-generated weight-loss diet plans | Experts had difficulty distinguishing AI-generated from human-created plans; limitations included insufficient specificity and clinical tailoring | 11 days |
| Gemesi et al. (2024) [29] | RCT | 168 | App-based lifestyle intervention with personalized feedback | Clinically meaningful weight loss at 12 weeks, partly maintained at 24 weeks; improved lifestyle behaviors | 24 weeks |
| Zahedani et al. (2023) [42] | RCT | 2217 | Season of Me/digital app integrating wearable and behavioral data | Reported weight loss, increased physical activity, and improved glycemic-related outcomes | 28 days |
| Wu et al. (2023) [21] | RCT study protocol | 220 planned | VR-based physical exercise training | Planned outcomes include physical activity, BMI, and related health outcomes | 8 weeks |
| Roth et al. (2023) [28] | RCT | 150 | App-based multimodal weight-loss program (Zanadio) | Significant and clinically relevant body weight reduction; improved self-monitoring and physical activity | 12 months |
| Chu et al. (2022) [17] | Quantitative | 144 | AI robot developed for this study | Supported weight-management decision-making, health literacy, and shared decision-making | 3 months |
| Anastasiadou et al. (2022) [40] | RCT study protocol | 96 | VR platform integrating multiple therapeutic components | Designed to evaluate a holistic VR tool for obesity-related behavioral and psychological intervention | 12 months |
| Batsis et al. (2021) [26] | Feasibility study | 28 | Wearable-augmented weight-loss intervention/Fitbit Flex 2 | Feasible intervention; reported improvements in physical activity and functional or anthropometric outcomes | 12 weeks |
| Manasse et al. (2021) [39] | PES | 14 | VR-ICT system | Feasible and acceptable; reductions in loss-of-control eating episodes | 2 weeks |
| Silberman et al. (2020) [46] | Observational cohort | 683 | Digital weight-management program with one-on-one coaching | Reported weight loss outcomes in a digital coaching program | 12 months |
| Park et al. (2020) [16] | RCT | 294 | AI-based dietary management with real-time CGM | Investigated AI-supported dietary management and glucose monitoring for diabetes care | 48 weeks |
| Lugones-Sánchez et al. (2020) [27] | Multicenter RCT | 440 | Smartphone app and smart band | Improved body composition and physical activity; moderate effect on BMI | 3 months |
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Share and Cite
Bashir, Y.Y.; AL-Huneiti, R.; AL-Dalaeen, A.; Azzeh, F.S. Artificial Intelligence, Wearable Technologies, and Virtual Reality in Precision Nutrition and Obesity Management: A Critical Narrative Review. Diseases 2026, 14, 295. https://doi.org/10.3390/diseases14080295
Bashir YY, AL-Huneiti R, AL-Dalaeen A, Azzeh FS. Artificial Intelligence, Wearable Technologies, and Virtual Reality in Precision Nutrition and Obesity Management: A Critical Narrative Review. Diseases. 2026; 14(8):295. https://doi.org/10.3390/diseases14080295
Chicago/Turabian StyleBashir, Yin Yin, Rahaf AL-Huneiti, Anfal AL-Dalaeen, and Firas S. Azzeh. 2026. "Artificial Intelligence, Wearable Technologies, and Virtual Reality in Precision Nutrition and Obesity Management: A Critical Narrative Review" Diseases 14, no. 8: 295. https://doi.org/10.3390/diseases14080295
APA StyleBashir, Y. Y., AL-Huneiti, R., AL-Dalaeen, A., & Azzeh, F. S. (2026). Artificial Intelligence, Wearable Technologies, and Virtual Reality in Precision Nutrition and Obesity Management: A Critical Narrative Review. Diseases, 14(8), 295. https://doi.org/10.3390/diseases14080295

